Impossible Italian Meatballs, Italian by Impossible Foods Inc: Similar Foods
- Product:
- Italian Meatballs, Italian
- Brand:
- Impossible
- Maker:
- Impossible Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414559/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 16.47g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 541.0mg | |
| Total Carbohydrates | 9.41g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 435.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 118.0mg | |
| Folate, total | 212.0ug | |
| Vitamin B-12 | 5.65ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.2mg | |
| Niacin | 8.235mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Soy Protein Isolate, Yeast Extract, Natural Flavors, Spices, Food Starch Modified, Salt, Dried Garlic, Cultured Dextrose, Dried Onion, Soy Leghemoglobin, Citric Acid, Mixed Tocopherols (antioxidant), L Tryptophan, Vitamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (vitamin B1), Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+12.00kcal, +5.11%) | |
| Total Fat | 16.47g (=) | |
| Saturated Fat | 4.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-23.00mg, -4.25%) | |
| Total Carbohydrates | 10.59g (+1.18g, +12.54%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 2.59mg (-0.23mg, -8.16%) | |
| Potassium, K | 447.0mg (+12.00mg, +2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 118.0mg (=) | |
| Folate, total | 188.0ug (-24.00ug, -11.32%) | |
| Vitamin B-12 | 4.94ug (-0.71ug, -12.57%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.41mg (=) | |
| Riboflavin | 0.2mg (=) | |
| Niacin | 8.235mg (=) | |
| Vitamin B-6 | 0.353mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Dried Onion, Dried Garlic, Soy Protein Isolate, Yeast Extract, Natural Flavors, Spices, Food Starch Modified, Cultured Dextrose, Salt, Soy Leghemoglobin, Citric Acid, Hydrolyzed Soy Protein, Mixed Tocopherols (antioxidant), L Tryptophan Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 Meatballs Are Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+3.00kcal, +1.28%) | |
| Total Fat | 10.0g (-6.47g, -39.28%) | |
| Saturated Fat | 1.88g (-2.24g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-66.00mg, -12.20%) | |
| Total Carbohydrates | 22.5g (+13.09g, +139.11%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.62g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-17.00mg, -13.18%) | |
| Iron, Fe | 1.38mg (-1.44mg, -51.06%) | |
| Potassium, K | 550.0mg (+115.00mg, +26.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (+7.00mg, +5.93%) | |
| Folate, total | 75.0ug (-137.00ug, -64.62%) | |
| Pantothenic acid | 0.625mg | |
| Vitamin B-12 | 2.62ug (-3.03ug, -53.63%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.75mg (-0.66mg, -14.97%) | |
| Riboflavin | 0.213mg (+0.01mg, +6.50%) | |
| Niacin | 6.25mg (-1.98mg, -24.10%) | |
| Vitamin B-6 | 0.25mg (-0.10mg, -29.18%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+18.00kcal, +7.66%) | |
| Total Fat | 16.84g (+0.37g, +2.25%) | |
| Saturated Fat | 7.37g (+3.25g, +78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+59.00mg, +10.91%) | |
| Total Carbohydrates | 8.42g (-0.99g, -10.52%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 14.74g (+0.62g, +4.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+50.00mg, +38.76%) | |
| Iron, Fe | 2.95mg (+0.13mg, +4.61%) | |
| Potassium, K | 537.0mg (+102.00mg, +23.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 126.0ug (-86.00ug, -40.57%) | |
| Vitamin B-12 | 6.95ug (+1.30ug, +23.01%) | |
| Zinc, Zn | 5.53mg (+1.12mg, +25.40%) | |
| Riboflavin | 0.179mg (-0.02mg, -10.50%) | |
| Niacin | 8.421mg (+0.19mg, +2.26%) | |
| Vitamin B-6 | 0.421mg (+0.07mg, +19.26%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Paprika, Spices, Black Pepper, Chili Pepper, Coriander, Red Pepper, Garlic Powder, Onion Powder, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+7.00kcal, +2.98%) | |
| Total Fat | 10.53g (-5.94g, -36.07%) | |
| Saturated Fat | 1.58g (-2.54g, -61.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-36.00mg, -6.65%) | |
| Total Carbohydrates | 23.16g (+13.75g, +146.12%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 12.63g (-1.49g, -10.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-13.00mg, -10.08%) | |
| Iron, Fe | 2.11mg (-0.71mg, -25.18%) | |
| Potassium, K | 589.0mg (+154.00mg, +35.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 105.0mg (-13.00mg, -11.02%) | |
| Folate, total | 84.0ug (-128.00ug, -60.38%) | |
| Pantothenic acid | 0.789mg | |
| Vitamin B-12 | 2.84ug (-2.81ug, -49.73%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.95mg (-0.46mg, -10.43%) | |
| Riboflavin | 0.268mg (+0.07mg, +34.00%) | |
| Niacin | 7.368mg (-0.87mg, -10.53%) | |
| Vitamin B-6 | 0.316mg (-0.04mg, -10.48%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Sunflower Oil, Soybean Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Wheat Gluten, Sugar, Yeast Extract, Yellow Corn Flour, Dextrose, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+7.00kcal, +2.98%) | |
| Total Fat | 16.84g (+0.37g, +2.25%) | |
| Saturated Fat | 7.37g (+3.25g, +78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+80.00mg, +14.79%) | |
| Total Carbohydrates | 8.42g (-0.99g, -10.52%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 14.74g (+0.62g, +4.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+60.00mg, +46.51%) | |
| Iron, Fe | 2.84mg (+0.02mg, +0.71%) | |
| Potassium, K | 526.0mg (+91.00mg, +20.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-107.00ug, -50.47%) | |
| Vitamin B-12 | 6.95ug (+1.30ug, +23.01%) | |
| Zinc, Zn | 5.53mg (+1.12mg, +25.40%) | |
| Riboflavin | 0.143mg (-0.06mg, -28.50%) | |
| Niacin | 8.421mg (+0.19mg, +2.26%) | |
| Vitamin B-6 | 0.421mg (+0.07mg, +19.26%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Basil, Black Pepper, Fennel, Oregano, Garlic Powder, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+18.00kcal, +7.66%) | |
| Total Fat | 12.63g (-3.84g, -23.32%) | |
| Saturated Fat | 1.58g (-2.54g, -61.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-36.00mg, -6.65%) | |
| Total Carbohydrates | 20.0g (+10.59g, +112.54%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 13.68g (-0.44g, -3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-3.00mg, -2.33%) | |
| Iron, Fe | 2.11mg (-0.71mg, -25.18%) | |
| Potassium, K | 600.0mg (+165.00mg, +37.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 105.0mg (-13.00mg, -11.02%) | |
| Folate, total | 84.0ug (-128.00ug, -60.38%) | |
| Pantothenic acid | 0.789mg | |
| Vitamin B-12 | 3.79ug (-1.86ug, -32.92%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.95mg (-0.46mg, -10.43%) | |
| Riboflavin | 0.268mg (+0.07mg, +34.00%) | |
| Niacin | 7.368mg (-0.87mg, -10.53%) | |
| Vitamin B-6 | 0.316mg (-0.04mg, -10.48%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+7.00kcal, +2.98%) | |
| Total Fat | 16.84g (+0.37g, +2.25%) | |
| Saturated Fat | 7.37g (+3.25g, +78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 663.0mg (+122.00mg, +22.55%) | |
| Total Carbohydrates | 9.47g (+0.06g, +0.64%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 13.68g (-0.44g, -3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+71.00mg, +55.04%) | |
| Iron, Fe | 2.74mg (-0.08mg, -2.84%) | |
| Potassium, K | 474.0mg (+39.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-107.00ug, -50.47%) | |
| Vitamin B-12 | 6.95ug (+1.30ug, +23.01%) | |
| Zinc, Zn | 5.53mg (+1.12mg, +25.40%) | |
| Riboflavin | 0.143mg (-0.06mg, -28.50%) | |
| Niacin | 8.421mg (+0.19mg, +2.26%) | |
| Vitamin B-6 | 0.421mg (+0.07mg, +19.26%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, White Pepper, Garlic Powder, Spices, Marjoram, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-56.00kcal, -23.83%) | |
| Total Fat | 6.5g (-9.97g, -60.53%) | |
| Saturated Fat | 1.0g (-3.12g, -75.73%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 488.0mg (-53.00mg, -9.80%) | |
| Total Carbohydrates | 20.6g (+11.19g, +118.92%) | |
| Dietary Fiber | 6.0g (+3.60g, +150.00%) | |
| Sugars | 2.1g (+2.10g) | |
| Sugars, added | N/A | |
| Protein | 14.5g (+0.38g, +2.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (-34.00mg, -26.36%) | |
| Iron, Fe | 2.0mg (-0.82mg, -29.08%) | |
| Potassium, K | 380.0mg (-55.00mg, -12.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Copper, Cu | 0.2mg | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 167.0mg (+49.00mg, +41.53%) | |
| Folate, total | 37.0ug (-175.00ug, -82.55%) | |
| Vitamin B-12 | 0.0ug (-5.65ug, -100.00%) | |
| Fatty acids, total monounsaturated | 1.7g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 3.5g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.9mg (-3.51mg, -79.59%) | |
| Riboflavin | 0.18mg (-0.02mg, -10.00%) | |
| Niacin | 0.6mg (-7.63mg, -92.71%) | |
| Ash | 14.4g | |
| Water | 44.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.05mg (-0.30mg, -85.84%) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Egg Whites, Diced Tomatoes, Wheat Gluten, Bulgur Wheat, Green Chiles, Onion Powder, Calcium Caseinate (from Milk), Cornstarch, Contains Two Percent Or Less Of Dextrose, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Hydrolyzed Vegetable Protein (corn Gluten, Wheat Gluten, Soy Protein), Garlic Powder, Citric Acid, Spices, Paprika (color), Modified Corn Starch, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural And Artificial Flavors, Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Thiamin Hydrochloride, Caramel Color, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-110.00kcal, -46.81%) | |
| Total Fat | 3.57g (-12.90g, -78.32%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+30.00mg, +5.55%) | |
| Total Carbohydrates | 17.86g (+8.45g, +89.80%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-58.00mg, -44.96%) | |
| Iron, Fe | 2.57mg (-0.25mg, -8.87%) | |
| Potassium, K | 375.0mg (-60.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-126.00ug, -59.43%) | |
| Vitamin K (phylloquinone) | 11.4ug | |
| Ingredients | ||
|---|---|---|
Michigan Navy Beans, Lentils, Mushrooms, Onions, Extra Virgin Olive Oil, Spinach, Salt, Illinois Mightyvine Tomatoes, Non Gmo Citric Acid, Lemon Juice, Rosemary, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-23.00kcal, -9.79%) | |
| Total Fat | 10.59g (-5.88g, -35.70%) | |
| Saturated Fat | 1.18g (-2.94g, -71.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (-35.00mg, -6.47%) | |
| Total Carbohydrates | 17.65g (+8.24g, +87.57%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-1.18g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 2.0mg (-0.82mg, -29.08%) | |
| Potassium, K | 624.0mg (+189.00mg, +43.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 118.0mg (=) | |
| Folate, total | 94.0ug (-118.00ug, -55.66%) | |
| Pantothenic acid | 0.353mg | |
| Vitamin B-12 | 1.76ug (-3.89ug, -68.85%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.53mg (-0.88mg, -19.95%) | |
| Riboflavin | 0.2mg (=) | |
| Niacin | 8.235mg (=) | |
| Vitamin B-6 | 0.235mg (-0.12mg, -33.43%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant), Vitamins And Minerals: (zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 16.07g (-0.40g, -2.43%) | |
| Saturated Fat | 7.14g (+3.02g, +73.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 661.0mg (+120.00mg, +22.18%) | |
| Total Carbohydrates | 8.93g (-0.48g, -5.10%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.62g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 2.68mg (-0.14mg, -4.96%) | |
| Potassium, K | 375.0mg (-60.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 71.0ug (-141.00ug, -66.51%) | |
| Vitamin B-12 | 5.36ug (-0.29ug, -5.13%) | |
| Zinc, Zn | 6.7mg (+2.29mg, +51.93%) | |
| Riboflavin | 0.455mg (+0.25mg, +127.50%) | |
| Niacin | 8.929mg (+0.69mg, +8.43%) | |
| Vitamin B-6 | 0.357mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Natural Flavors, Cultured Dextrose, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Spices, Chili Flakes, Cayenne, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate, Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 16.07g (-0.40g, -2.43%) | |
| Saturated Fat | 7.14g (+3.02g, +73.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 661.0mg (+120.00mg, +22.18%) | |
| Total Carbohydrates | 8.93g (-0.48g, -5.10%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.62g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 2.68mg (-0.14mg, -4.96%) | |
| Potassium, K | 375.0mg (-60.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (-141.00ug, -66.51%) | |
| Vitamin B-12 | 5.36ug (-0.29ug, -5.13%) | |
| Zinc, Zn | 6.7mg (+2.29mg, +51.93%) | |
| Riboflavin | 0.455mg (+0.25mg, +127.50%) | |
| Niacin | 8.929mg (+0.69mg, +8.43%) | |
| Vitamin B-6 | 0.357mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Natural Flavors, Cultured Dextrose, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Spices, Chili Flakes, Cayenne, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 16.07g (-0.40g, -2.43%) | |
| Saturated Fat | 7.14g (+3.02g, +73.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 661.0mg (+120.00mg, +22.18%) | |
| Total Carbohydrates | 8.93g (-0.48g, -5.10%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.62g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 2.68mg (-0.14mg, -4.96%) | |
| Potassium, K | 375.0mg (-60.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (-141.00ug, -66.51%) | |
| Vitamin B-12 | 5.36ug (-0.29ug, -5.13%) | |
| Zinc, Zn | 6.7mg (+2.29mg, +51.93%) | |
| Riboflavin | 0.455mg (+0.25mg, +127.50%) | |
| Niacin | 8.929mg (+0.69mg, +8.43%) | |
| Vitamin B-6 | 0.357mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Natural Flavors, Cultured Dextrose, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Spices, Chili Flakes, Cayenne, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+117.00kcal, +49.79%) | |
| Total Fat | 1.41g (-15.06g, -91.44%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 648.0mg (+107.00mg, +19.78%) | |
| Total Carbohydrates | 73.24g (+63.83g, +678.32%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 8.45g (+8.45g) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-1.44g, -10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-44.00mg, -34.11%) | |
| Iron, Fe | 2.54mg (-0.28mg, -9.93%) | |
| Potassium, K | 352.0mg (-83.00mg, -19.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 197.0ug (-15.00ug, -7.08%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.479mg (+0.28mg, +139.50%) | |
| Niacin | 5.634mg (-2.60mg, -31.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Wheat Flour, Maltodextrin, Salt, Hatch Green Chile Pepper, Cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium Phosphate], Dehydrated Green Bell Pepper, Extractives Of Paprika And Turmeric, Natural Flavor, Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+4.00kcal, +1.70%) | |
| Total Fat | 15.22g (-1.25g, -7.59%) | |
| Saturated Fat | 5.43g (+1.31g, +31.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (+133.00mg, +24.58%) | |
| Total Carbohydrates | 8.7g (-0.71g, -7.55%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-1.08g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+23.00mg, +17.83%) | |
| Iron, Fe | 2.83mg (+0.01mg, +0.35%) | |
| Potassium, K | 413.0mg (-22.00mg, -5.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug (-142.00ug, -66.98%) | |
| Vitamin B-12 | 6.52ug (+0.87ug, +15.40%) | |
| Zinc, Zn | 6.52mg (+2.11mg, +47.85%) | |
| Riboflavin | 0.296mg (+0.10mg, +48.00%) | |
| Niacin | 10.87mg (+2.64mg, +32.00%) | |
| Vitamin B-6 | 0.348mg (-0.00mg, -1.42%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Yeast Extract, Salt, Natural Flavors, Cultured Dextrose, Spices, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||