Impossible Homestyle Meatballs Made From Plants, Homestyle by Impossible Foods Inc: Similar Foods
- Product:
- Homestyle Meatballs Made From Plants, Homestyle
- Brand:
- Impossible
- Maker:
- Impossible Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 16.47g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 518.0mg | |
| Total Carbohydrates | 10.59g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | 447.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 118.0mg | |
| Folate, total | 188.0ug | |
| Vitamin B-12 | 4.94ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.41mg | |
| Riboflavin | 0.2mg | |
| Niacin | 8.235mg | |
| Vitamin B-6 | 0.353mg | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Dried Onion, Dried Garlic, Soy Protein Isolate, Yeast Extract, Natural Flavors, Spices, Food Starch Modified, Cultured Dextrose, Salt, Soy Leghemoglobin, Citric Acid, Hydrolyzed Soy Protein, Mixed Tocopherols (antioxidant), L Tryptophan Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 Meatballs Are Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 16.47g (=) | |
| Saturated Fat | 4.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (+23.00mg, +4.44%) | |
| Total Carbohydrates | 9.41g (-1.18g, -11.14%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+11.00mg, +9.32%) | |
| Iron, Fe | 2.82mg (+0.23mg, +8.88%) | |
| Potassium, K | 435.0mg (-12.00mg, -2.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 118.0mg (=) | |
| Folate, total | 212.0ug (+24.00ug, +12.77%) | |
| Vitamin B-12 | 5.65ug (+0.71ug, +14.37%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.41mg (=) | |
| Riboflavin | 0.2mg (=) | |
| Niacin | 8.235mg (=) | |
| Vitamin B-6 | 0.353mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Soy Protein Isolate, Yeast Extract, Natural Flavors, Spices, Food Starch Modified, Salt, Dried Garlic, Cultured Dextrose, Dried Onion, Soy Leghemoglobin, Citric Acid, Mixed Tocopherols (antioxidant), L Tryptophan, Vitamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (vitamin B1), Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-9.00kcal, -3.64%) | |
| Total Fat | 10.0g (-6.47g, -39.28%) | |
| Saturated Fat | 1.88g (-2.24g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-43.00mg, -8.30%) | |
| Total Carbohydrates | 22.5g (+11.91g, +112.46%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.62g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-6.00mg, -5.08%) | |
| Iron, Fe | 1.38mg (-1.21mg, -46.72%) | |
| Potassium, K | 550.0mg (+103.00mg, +23.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (+7.00mg, +5.93%) | |
| Folate, total | 75.0ug (-113.00ug, -60.11%) | |
| Pantothenic acid | 0.625mg | |
| Vitamin B-12 | 2.62ug (-2.32ug, -46.96%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.75mg (-0.66mg, -14.97%) | |
| Riboflavin | 0.213mg (+0.01mg, +6.50%) | |
| Niacin | 6.25mg (-1.98mg, -24.10%) | |
| Vitamin B-6 | 0.25mg (-0.10mg, -29.18%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-5.00kcal, -2.02%) | |
| Total Fat | 10.53g (-5.94g, -36.07%) | |
| Saturated Fat | 1.58g (-2.54g, -61.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-13.00mg, -2.51%) | |
| Total Carbohydrates | 23.16g (+12.57g, +118.70%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 12.63g (-1.49g, -10.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-2.00mg, -1.69%) | |
| Iron, Fe | 2.11mg (-0.48mg, -18.53%) | |
| Potassium, K | 589.0mg (+142.00mg, +31.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 105.0mg (-13.00mg, -11.02%) | |
| Folate, total | 84.0ug (-104.00ug, -55.32%) | |
| Pantothenic acid | 0.789mg | |
| Vitamin B-12 | 2.84ug (-2.10ug, -42.51%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.95mg (-0.46mg, -10.43%) | |
| Riboflavin | 0.268mg (+0.07mg, +34.00%) | |
| Niacin | 7.368mg (-0.87mg, -10.53%) | |
| Vitamin B-6 | 0.316mg (-0.04mg, -10.48%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Sunflower Oil, Soybean Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Wheat Gluten, Sugar, Yeast Extract, Yellow Corn Flour, Dextrose, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+6.00kcal, +2.43%) | |
| Total Fat | 12.63g (-3.84g, -23.32%) | |
| Saturated Fat | 1.58g (-2.54g, -61.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-13.00mg, -2.51%) | |
| Total Carbohydrates | 20.0g (+9.41g, +88.86%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 13.68g (-0.44g, -3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+8.00mg, +6.78%) | |
| Iron, Fe | 2.11mg (-0.48mg, -18.53%) | |
| Potassium, K | 600.0mg (+153.00mg, +34.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 105.0mg (-13.00mg, -11.02%) | |
| Folate, total | 84.0ug (-104.00ug, -55.32%) | |
| Pantothenic acid | 0.789mg | |
| Vitamin B-12 | 3.79ug (-1.15ug, -23.28%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.95mg (-0.46mg, -10.43%) | |
| Riboflavin | 0.268mg (+0.07mg, +34.00%) | |
| Niacin | 7.368mg (-0.87mg, -10.53%) | |
| Vitamin B-6 | 0.316mg (-0.04mg, -10.48%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+6.00kcal, +2.43%) | |
| Total Fat | 16.84g (+0.37g, +2.25%) | |
| Saturated Fat | 7.37g (+3.25g, +78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+82.00mg, +15.83%) | |
| Total Carbohydrates | 8.42g (-2.17g, -20.49%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 14.74g (+0.62g, +4.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+61.00mg, +51.69%) | |
| Iron, Fe | 2.95mg (+0.36mg, +13.90%) | |
| Potassium, K | 537.0mg (+90.00mg, +20.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 126.0ug (-62.00ug, -32.98%) | |
| Vitamin B-12 | 6.95ug (+2.01ug, +40.69%) | |
| Zinc, Zn | 5.53mg (+1.12mg, +25.40%) | |
| Riboflavin | 0.179mg (-0.02mg, -10.50%) | |
| Niacin | 8.421mg (+0.19mg, +2.26%) | |
| Vitamin B-6 | 0.421mg (+0.07mg, +19.26%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Paprika, Spices, Black Pepper, Chili Pepper, Coriander, Red Pepper, Garlic Powder, Onion Powder, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-68.00kcal, -27.53%) | |
| Total Fat | 6.5g (-9.97g, -60.53%) | |
| Saturated Fat | 1.0g (-3.12g, -75.73%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 488.0mg (-30.00mg, -5.79%) | |
| Total Carbohydrates | 20.6g (+10.01g, +94.52%) | |
| Dietary Fiber | 6.0g (+3.60g, +150.00%) | |
| Sugars | 2.1g (+2.10g) | |
| Sugars, added | N/A | |
| Protein | 14.5g (+0.38g, +2.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (-23.00mg, -19.49%) | |
| Iron, Fe | 2.0mg (-0.59mg, -22.78%) | |
| Potassium, K | 380.0mg (-67.00mg, -14.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Copper, Cu | 0.2mg | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 167.0mg (+49.00mg, +41.53%) | |
| Folate, total | 37.0ug (-151.00ug, -80.32%) | |
| Vitamin B-12 | 0.0ug (-4.94ug, -100.00%) | |
| Fatty acids, total monounsaturated | 1.7g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 3.5g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.9mg (-3.51mg, -79.59%) | |
| Riboflavin | 0.18mg (-0.02mg, -10.00%) | |
| Niacin | 0.6mg (-7.63mg, -92.71%) | |
| Ash | 14.4g | |
| Water | 44.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.05mg (-0.30mg, -85.84%) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Egg Whites, Diced Tomatoes, Wheat Gluten, Bulgur Wheat, Green Chiles, Onion Powder, Calcium Caseinate (from Milk), Cornstarch, Contains Two Percent Or Less Of Dextrose, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Hydrolyzed Vegetable Protein (corn Gluten, Wheat Gluten, Soy Protein), Garlic Powder, Citric Acid, Spices, Paprika (color), Modified Corn Starch, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural And Artificial Flavors, Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Thiamin Hydrochloride, Caramel Color, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-35.00kcal, -14.17%) | |
| Total Fat | 10.59g (-5.88g, -35.70%) | |
| Saturated Fat | 1.18g (-2.94g, -71.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (-12.00mg, -2.32%) | |
| Total Carbohydrates | 17.65g (+7.06g, +66.67%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-1.18g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+11.00mg, +9.32%) | |
| Iron, Fe | 2.0mg (-0.59mg, -22.78%) | |
| Potassium, K | 624.0mg (+177.00mg, +39.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 118.0mg (=) | |
| Folate, total | 94.0ug (-94.00ug, -50.00%) | |
| Pantothenic acid | 0.353mg | |
| Vitamin B-12 | 1.76ug (-3.18ug, -64.37%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.53mg (-0.88mg, -19.95%) | |
| Riboflavin | 0.2mg (=) | |
| Niacin | 8.235mg (=) | |
| Vitamin B-6 | 0.235mg (-0.12mg, -33.43%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant), Vitamins And Minerals: (zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-5.00kcal, -2.02%) | |
| Total Fat | 16.84g (+0.37g, +2.25%) | |
| Saturated Fat | 7.37g (+3.25g, +78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+103.00mg, +19.88%) | |
| Total Carbohydrates | 8.42g (-2.17g, -20.49%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 14.74g (+0.62g, +4.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+71.00mg, +60.17%) | |
| Iron, Fe | 2.84mg (+0.25mg, +9.65%) | |
| Potassium, K | 526.0mg (+79.00mg, +17.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-83.00ug, -44.15%) | |
| Vitamin B-12 | 6.95ug (+2.01ug, +40.69%) | |
| Zinc, Zn | 5.53mg (+1.12mg, +25.40%) | |
| Riboflavin | 0.143mg (-0.06mg, -28.50%) | |
| Niacin | 8.421mg (+0.19mg, +2.26%) | |
| Vitamin B-6 | 0.421mg (+0.07mg, +19.26%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Basil, Black Pepper, Fennel, Oregano, Garlic Powder, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 4.65g (-11.82g, -71.77%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-53.00mg, -10.23%) | |
| Total Carbohydrates | 46.51g (+35.92g, +339.19%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.49g, -17.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-71.00mg, -60.17%) | |
| Iron, Fe | 2.56mg (-0.03mg, -1.16%) | |
| Potassium, K | 349.0mg (-98.00mg, -21.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Folate, total | 70.0ug (-118.00ug, -62.77%) | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.116mg (-0.08mg, -42.00%) | |
| Niacin | 2.326mg (-5.91mg, -71.75%) | |
| Folic acid | 19.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sprouted Whole Wheat Flour, Whole Spelt Flour, Sugar, Wheat Gluten, Yeast, Organic Flax Seeds, Contains Less Than 2% Of Each Of The Following: Honey, Soybean Oil, Sprouted Wheat, Salt, Dextrose, Vinegar, Organic Amaranth, Quinoa, Chia Seeds, Flax Seeds, Sunflower Seeds, Barley Flakes, Cultured Sugar, Oat Flakes, Sprouted Rye, Cracked Wheat, Pumpkin Seeds, Whole Rye, Natural Flavors, Sprouted Barley, Millet, Monoglycerides, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Sprouted Millet, Sprouted Oats, Sprouted Flax Seeds, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 5.81g (-10.66g, -64.72%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-99.00mg, -19.11%) | |
| Total Carbohydrates | 46.51g (+35.92g, +339.19%) | |
| Dietary Fiber | 9.3g (+6.90g, +287.50%) | |
| Sugars | 9.3g (+9.30g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.49g, -17.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-71.00mg, -60.17%) | |
| Iron, Fe | 2.79mg (+0.20mg, +7.72%) | |
| Potassium, K | 372.0mg (-75.00mg, -16.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Folate, total | 81.0ug (-107.00ug, -56.91%) | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.093mg (-0.11mg, -53.50%) | |
| Niacin | 3.256mg (-4.98mg, -60.46%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Wheat Flour, Water, Brown Sugar, Yeast, Wheat Gluten, Honey, Contains Less Than 2% Of Each Of The Following: Sprouted Wheat, Sunflower Seeds, Soybean Oil, Flax Seeds, Chia Seeds, Vinegar, Salt, Whole Barley Flakes, Sprouted Rye, Cultured Sugar, Dextrose, Sprouted Barley, Sprouted Millet, Wheat Flour, Sprouted Oats, Whole Wheat Flour, Sprouted Flax Seeds, Natural Flavors, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-58.00kcal, -23.48%) | |
| Total Fat | 11.6g (-4.87g, -29.57%) | |
| Saturated Fat | 1.5g (-2.62g, -63.59%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 555.0mg (+37.00mg, +7.14%) | |
| Total Carbohydrates | 17.0g (+6.41g, +60.53%) | |
| Dietary Fiber | 7.8g (+5.40g, +225.00%) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 9.2g (-4.92g, -34.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-31.00mg, -26.27%) | |
| Iron, Fe | 2.1mg (-0.49mg, -18.92%) | |
| Potassium, K | 484.0mg (+37.00mg, +8.28%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 36.0mg (-82.00mg, -69.49%) | |
| Folate, total | 17.0ug (-171.00ug, -90.96%) | |
| Vitamin B-12 | 0.0ug (-4.94ug, -100.00%) | |
| Fatty acids, total monounsaturated | 7.1g | |
| Fatty acids, total polyunsaturated | 2.4g | |
| Vitamin E (label entry primarily) | 5.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-4.11mg, -93.20%) | |
| Riboflavin | 0.02mg (-0.18mg, -90.00%) | |
| Niacin | 0.6mg (-7.63mg, -92.71%) | |
| Ash | 3.6g | |
| Water | 58.6g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.08mg (-0.27mg, -77.34%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Lentils, Organic Textured Soy Protein, Organic Chickpeas (organic Chickpeas, Water, Sea Salt), Organic Onions, Organic Potatoes, Green Peas, Organic Canola Oil, Organic Sunflower Oil, Organic Red Curry Paste (organic Ginger, Organic Red Peppers, Organic Onions, Organic Garlic, Organic Lemongrass, Organic Curry Powder [organic Turmeric, Organic Spices], Organic Canola Oil, Citric Acid, Organic Chili Powder, Yeast Extract, Organic Flavors), Organic Coconut Cream, Gum Blend (carrageenan, Konjac Flour), Split Green Peas, Organic Carrots, Jalapeno Peppers, Organic Red Bell Peppers, Contains Two Percent Or Less Of Cilantro, Salt, Natural Flavors, Red Pepper, Organic Yeast Extract (contains Wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-35.00kcal, -14.17%) | |
| Total Fat | 15.0g (-1.47g, -8.93%) | |
| Saturated Fat | 2.5g (-1.62g, -39.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+44.00mg, +8.49%) | |
| Total Carbohydrates | 12.5g (+1.91g, +18.04%) | |
| Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.88g, +6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+82.00mg, +69.49%) | |
| Iron, Fe | 3.5mg (+0.91mg, +35.14%) | |
| Potassium, K | 450.0mg (+3.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Phosphorus, P | 125.0mg (+7.00mg, +5.93%) | |
| Fatty acids, total monounsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Palm Oil, Spices Contains 2% Or Less Of Methylcellulose, Salt, Potato Starch, Citric Acid, Fruit Juice For Color, Yeast Extract, Sodium Alginate, Cultured Dextrose For Freshness, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Natural Flavors, Sunflower Lecithin, Guar Gum, Paprika Extract Color, Faba Bean Protein, Pea Protein, Red Beet Juice For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-47.00kcal, -19.03%) | |
| Total Fat | 12.5g (-3.97g, -24.10%) | |
| Saturated Fat | 1.88g (-2.24g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-56.00mg, -10.81%) | |
| Total Carbohydrates | 10.0g (-0.59g, -5.57%) | |
| Dietary Fiber | 8.8g (+6.40g, +266.67%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.38g, +23.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+70.00mg, +59.32%) | |
| Iron, Fe | 2.62mg (+0.03mg, +1.16%) | |
| Potassium, K | 450.0mg (+3.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Phosphorus, P | 125.0mg (+7.00mg, +5.93%) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate,canola Oil, Wheat Gluten, Palm Oil, Methylcellulose Contains 2% Or Less Of Potato Starch, Salt, Onion Powder, Spices, Sugar, Yeast Extract, Fruit Juice (color), Natural Flavors, Sodium Alginate, Cultured Dextrose For Freshness, Sunflower Lecithin, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-47.00kcal, -19.03%) | |
| Total Fat | 12.5g (-3.97g, -24.10%) | |
| Saturated Fat | 1.88g (-2.24g, -54.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-56.00mg, -10.81%) | |
| Total Carbohydrates | 10.0g (-0.59g, -5.57%) | |
| Dietary Fiber | 8.8g (+6.40g, +266.67%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.38g, +23.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+70.00mg, +59.32%) | |
| Iron, Fe | 2.63mg (+0.04mg, +1.54%) | |
| Potassium, K | 450.0mg (+3.00mg, +0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 125.0mg (+7.00mg, +5.93%) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Palm Oil, Methylcellulose, Contains 2% Or Less Of Potato Starch, Salt, Onion Powder, Spices, Sugar, Yeast Extract, Fruit Juice (color), Natural Flavors, Sodium Alginate, Cultured Dextrose For Freshness, Sunflower Lecithin, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-5.00kcal, -2.02%) | |
| Total Fat | 16.84g (+0.37g, +2.25%) | |
| Saturated Fat | 7.37g (+3.25g, +78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 663.0mg (+145.00mg, +27.99%) | |
| Total Carbohydrates | 9.47g (-1.12g, -10.58%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 13.68g (-0.44g, -3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+82.00mg, +69.49%) | |
| Iron, Fe | 2.74mg (+0.15mg, +5.79%) | |
| Potassium, K | 474.0mg (+27.00mg, +6.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-83.00ug, -44.15%) | |
| Vitamin B-12 | 6.95ug (+2.01ug, +40.69%) | |
| Zinc, Zn | 5.53mg (+1.12mg, +25.40%) | |
| Riboflavin | 0.143mg (-0.06mg, -28.50%) | |
| Niacin | 8.421mg (+0.19mg, +2.26%) | |
| Vitamin B-6 | 0.421mg (+0.07mg, +19.26%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, White Pepper, Garlic Powder, Spices, Marjoram, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||