Impossible Homestyle Meatballs Made From Plants, Homestyle by Impossible Foods Inc: Similar Foods

Product:
Homestyle Meatballs Made From Plants, Homestyle
Brand:
Impossible
Maker:
Impossible Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat16.47g
Saturated Fat 4.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 518.0mg
Total Carbohydrates 10.59g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 14.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe2.59mg
Potassium, K447.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P118.0mg
Folate, total188.0ug
Vitamin B-124.94ug
Thiamin0.0mg
Zinc, Zn4.41mg
Riboflavin0.2mg
Niacin8.235mg
Vitamin B-60.353mg
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Dried Onion, Dried Garlic, Soy Protein Isolate, Yeast Extract, Natural Flavors, Spices, Food Starch Modified, Cultured Dextrose, Salt, Soy Leghemoglobin, Citric Acid, Hydrolyzed Soy Protein, Mixed Tocopherols (antioxidant), L Tryptophan Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 Meatballs Are Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-12.00kcal, -4.86%)
Total Fat16.47g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (+23.00mg, +4.44%)
Total Carbohydrates 9.41g (-1.18g, -11.14%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe2.82mg (+0.23mg, +8.88%)
Potassium, K435.0mg (-12.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P118.0mg (=)
Folate, total212.0ug (+24.00ug, +12.77%)
Vitamin B-125.65ug (+0.71ug, +14.37%)
Thiamin0.0mg (=)
Zinc, Zn4.41mg (=)
Riboflavin0.2mg (=)
Niacin8.235mg (=)
Vitamin B-60.353mg (=)
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Soy Protein Isolate, Yeast Extract, Natural Flavors, Spices, Food Starch Modified, Salt, Dried Garlic, Cultured Dextrose, Dried Onion, Soy Leghemoglobin, Citric Acid, Mixed Tocopherols (antioxidant), L Tryptophan, Vitamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (vitamin B1), Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.00
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-9.00kcal, -3.64%)
Total Fat10.0g (-6.47g, -39.28%)
Saturated Fat 1.88g (-2.24g, -54.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-43.00mg, -8.30%)
Total Carbohydrates 22.5g (+11.91g, +112.46%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 12.5g (-1.62g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-6.00mg, -5.08%)
Iron, Fe1.38mg (-1.21mg, -46.72%)
Potassium, K550.0mg (+103.00mg, +23.04%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P125.0mg (+7.00mg, +5.93%)
Folate, total75.0ug (-113.00ug, -60.11%)
Pantothenic acid0.625mg
Vitamin B-122.62ug (-2.32ug, -46.96%)
Thiamin0.0mg (=)
Zinc, Zn3.75mg (-0.66mg, -14.97%)
Riboflavin0.213mg (+0.01mg, +6.50%)
Niacin6.25mg (-1.98mg, -24.10%)
Vitamin B-60.25mg (-0.10mg, -29.18%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.65
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-5.00kcal, -2.02%)
Total Fat10.53g (-5.94g, -36.07%)
Saturated Fat 1.58g (-2.54g, -61.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (-13.00mg, -2.51%)
Total Carbohydrates 23.16g (+12.57g, +118.70%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 12.63g (-1.49g, -10.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-2.00mg, -1.69%)
Iron, Fe2.11mg (-0.48mg, -18.53%)
Potassium, K589.0mg (+142.00mg, +31.77%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P105.0mg (-13.00mg, -11.02%)
Folate, total84.0ug (-104.00ug, -55.32%)
Pantothenic acid0.789mg
Vitamin B-122.84ug (-2.10ug, -42.51%)
Thiamin0.0mg (=)
Zinc, Zn3.95mg (-0.46mg, -10.43%)
Riboflavin0.268mg (+0.07mg, +34.00%)
Niacin7.368mg (-0.87mg, -10.53%)
Vitamin B-60.316mg (-0.04mg, -10.48%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Sunflower Oil, Soybean Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Wheat Gluten, Sugar, Yeast Extract, Yellow Corn Flour, Dextrose, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.49
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat12.63g (-3.84g, -23.32%)
Saturated Fat 1.58g (-2.54g, -61.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (-13.00mg, -2.51%)
Total Carbohydrates 20.0g (+9.41g, +88.86%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 13.68g (-0.44g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+8.00mg, +6.78%)
Iron, Fe2.11mg (-0.48mg, -18.53%)
Potassium, K600.0mg (+153.00mg, +34.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P105.0mg (-13.00mg, -11.02%)
Folate, total84.0ug (-104.00ug, -55.32%)
Pantothenic acid0.789mg
Vitamin B-123.79ug (-1.15ug, -23.28%)
Thiamin0.0mg (=)
Zinc, Zn3.95mg (-0.46mg, -10.43%)
Riboflavin0.268mg (+0.07mg, +34.00%)
Niacin7.368mg (-0.87mg, -10.53%)
Vitamin B-60.316mg (-0.04mg, -10.48%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.74
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat16.84g (+0.37g, +2.25%)
Saturated Fat 7.37g (+3.25g, +78.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+82.00mg, +15.83%)
Total Carbohydrates 8.42g (-2.17g, -20.49%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 14.74g (+0.62g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+61.00mg, +51.69%)
Iron, Fe2.95mg (+0.36mg, +13.90%)
Potassium, K537.0mg (+90.00mg, +20.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total126.0ug (-62.00ug, -32.98%)
Vitamin B-126.95ug (+2.01ug, +40.69%)
Zinc, Zn5.53mg (+1.12mg, +25.40%)
Riboflavin0.179mg (-0.02mg, -10.50%)
Niacin8.421mg (+0.19mg, +2.26%)
Vitamin B-60.421mg (+0.07mg, +19.26%)
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Paprika, Spices, Black Pepper, Chili Pepper, Coriander, Red Pepper, Garlic Powder, Onion Powder, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.39
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-68.00kcal, -27.53%)
Total Fat6.5g (-9.97g, -60.53%)
Saturated Fat 1.0g (-3.12g, -75.73%)
Trans Fat 0.1g (+0.10g)
Cholesterol 2.0mg (+2.00mg)
Sodium 488.0mg (-30.00mg, -5.79%)
Total Carbohydrates 20.6g (+10.01g, +94.52%)
Dietary Fiber 6.0g (+3.60g, +150.00%)
Sugars 2.1g (+2.10g)
Sugars, added N/A
Protein 14.5g (+0.38g, +2.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-23.00mg, -19.49%)
Iron, Fe2.0mg (-0.59mg, -22.78%)
Potassium, K380.0mg (-67.00mg, -14.99%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg52.0mg
Copper, Cu0.2mg
Fiber, insoluble5.0g
Phosphorus, P167.0mg (+49.00mg, +41.53%)
Folate, total37.0ug (-151.00ug, -80.32%)
Vitamin B-120.0ug (-4.94ug, -100.00%)
Fatty acids, total monounsaturated1.7g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated3.5g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.9mg (-3.51mg, -79.59%)
Riboflavin0.18mg (-0.02mg, -10.00%)
Niacin0.6mg (-7.63mg, -92.71%)
Ash14.4g
Water44.0g
Fiber, soluble1.0g
Vitamin B-60.05mg (-0.30mg, -85.84%)
Ingredients
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Egg Whites, Diced Tomatoes, Wheat Gluten, Bulgur Wheat, Green Chiles, Onion Powder, Calcium Caseinate (from Milk), Cornstarch, Contains Two Percent Or Less Of Dextrose, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Hydrolyzed Vegetable Protein (corn Gluten, Wheat Gluten, Soy Protein), Garlic Powder, Citric Acid, Spices, Paprika (color), Modified Corn Starch, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural And Artificial Flavors, Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Thiamin Hydrochloride, Caramel Color, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.37
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-35.00kcal, -14.17%)
Total Fat10.59g (-5.88g, -35.70%)
Saturated Fat 1.18g (-2.94g, -71.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (-12.00mg, -2.32%)
Total Carbohydrates 17.65g (+7.06g, +66.67%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 12.94g (-1.18g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe2.0mg (-0.59mg, -22.78%)
Potassium, K624.0mg (+177.00mg, +39.60%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P118.0mg (=)
Folate, total94.0ug (-94.00ug, -50.00%)
Pantothenic acid0.353mg
Vitamin B-121.76ug (-3.18ug, -64.37%)
Thiamin0.0mg (=)
Zinc, Zn3.53mg (-0.88mg, -19.95%)
Riboflavin0.2mg (=)
Niacin8.235mg (=)
Vitamin B-60.235mg (-0.12mg, -33.43%)
Ingredients
Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant), Vitamins And Minerals: (zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.79
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-5.00kcal, -2.02%)
Total Fat16.84g (+0.37g, +2.25%)
Saturated Fat 7.37g (+3.25g, +78.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (+103.00mg, +19.88%)
Total Carbohydrates 8.42g (-2.17g, -20.49%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 14.74g (+0.62g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+71.00mg, +60.17%)
Iron, Fe2.84mg (+0.25mg, +9.65%)
Potassium, K526.0mg (+79.00mg, +17.67%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (-83.00ug, -44.15%)
Vitamin B-126.95ug (+2.01ug, +40.69%)
Zinc, Zn5.53mg (+1.12mg, +25.40%)
Riboflavin0.143mg (-0.06mg, -28.50%)
Niacin8.421mg (+0.19mg, +2.26%)
Vitamin B-60.421mg (+0.07mg, +19.26%)
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Basil, Black Pepper, Fennel, Oregano, Garlic Powder, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.70
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+9.00kcal, +3.64%)
Total Fat4.65g (-11.82g, -71.77%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-53.00mg, -10.23%)
Total Carbohydrates 46.51g (+35.92g, +339.19%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 11.63g (-2.49g, -17.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-71.00mg, -60.17%)
Iron, Fe2.56mg (-0.03mg, -1.16%)
Potassium, K349.0mg (-98.00mg, -21.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Folate, total70.0ug (-118.00ug, -62.77%)
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Thiamin0.0mg (=)
Riboflavin0.116mg (-0.08mg, -42.00%)
Niacin2.326mg (-5.91mg, -71.75%)
Folic acid19.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sprouted Whole Wheat Flour, Whole Spelt Flour, Sugar, Wheat Gluten, Yeast, Organic Flax Seeds, Contains Less Than 2% Of Each Of The Following: Honey, Soybean Oil, Sprouted Wheat, Salt, Dextrose, Vinegar, Organic Amaranth, Quinoa, Chia Seeds, Flax Seeds, Sunflower Seeds, Barley Flakes, Cultured Sugar, Oat Flakes, Sprouted Rye, Cracked Wheat, Pumpkin Seeds, Whole Rye, Natural Flavors, Sprouted Barley, Millet, Monoglycerides, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Sprouted Millet, Sprouted Oats, Sprouted Flax Seeds, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.21
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+9.00kcal, +3.64%)
Total Fat5.81g (-10.66g, -64.72%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-99.00mg, -19.11%)
Total Carbohydrates 46.51g (+35.92g, +339.19%)
Dietary Fiber 9.3g (+6.90g, +287.50%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 11.63g (-2.49g, -17.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-71.00mg, -60.17%)
Iron, Fe2.79mg (+0.20mg, +7.72%)
Potassium, K372.0mg (-75.00mg, -16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Folate, total81.0ug (-107.00ug, -56.91%)
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Thiamin0.0mg (=)
Riboflavin0.093mg (-0.11mg, -53.50%)
Niacin3.256mg (-4.98mg, -60.46%)
Folic acid0.0ug
Ingredients
Sprouted Whole Wheat Flour, Water, Brown Sugar, Yeast, Wheat Gluten, Honey, Contains Less Than 2% Of Each Of The Following: Sprouted Wheat, Sunflower Seeds, Soybean Oil, Flax Seeds, Chia Seeds, Vinegar, Salt, Whole Barley Flakes, Sprouted Rye, Cultured Sugar, Dextrose, Sprouted Barley, Sprouted Millet, Wheat Flour, Sprouted Oats, Whole Wheat Flour, Sprouted Flax Seeds, Natural Flavors, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.03
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-58.00kcal, -23.48%)
Total Fat11.6g (-4.87g, -29.57%)
Saturated Fat 1.5g (-2.62g, -63.59%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 555.0mg (+37.00mg, +7.14%)
Total Carbohydrates 17.0g (+6.41g, +60.53%)
Dietary Fiber 7.8g (+5.40g, +225.00%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 9.2g (-4.92g, -34.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (-31.00mg, -26.27%)
Iron, Fe2.1mg (-0.49mg, -18.92%)
Potassium, K484.0mg (+37.00mg, +8.28%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg34.0mg
Fiber, insoluble5.0g
Phosphorus, P36.0mg (-82.00mg, -69.49%)
Folate, total17.0ug (-171.00ug, -90.96%)
Vitamin B-120.0ug (-4.94ug, -100.00%)
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated2.4g
Vitamin E (label entry primarily)5.0IU
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-4.11mg, -93.20%)
Riboflavin0.02mg (-0.18mg, -90.00%)
Niacin0.6mg (-7.63mg, -92.71%)
Ash3.6g
Water58.6g
Fiber, soluble3.0g
Vitamin B-60.08mg (-0.27mg, -77.34%)
Ingredients
Water, Organic Red Lentils, Organic Textured Soy Protein, Organic Chickpeas (organic Chickpeas, Water, Sea Salt), Organic Onions, Organic Potatoes, Green Peas, Organic Canola Oil, Organic Sunflower Oil, Organic Red Curry Paste (organic Ginger, Organic Red Peppers, Organic Onions, Organic Garlic, Organic Lemongrass, Organic Curry Powder [organic Turmeric, Organic Spices], Organic Canola Oil, Citric Acid, Organic Chili Powder, Yeast Extract, Organic Flavors), Organic Coconut Cream, Gum Blend (carrageenan, Konjac Flour), Split Green Peas, Organic Carrots, Jalapeno Peppers, Organic Red Bell Peppers, Contains Two Percent Or Less Of Cilantro, Salt, Natural Flavors, Red Pepper, Organic Yeast Extract (contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.05
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-35.00kcal, -14.17%)
Total Fat15.0g (-1.47g, -8.93%)
Saturated Fat 2.5g (-1.62g, -39.32%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 562.0mg (+44.00mg, +8.49%)
Total Carbohydrates 12.5g (+1.91g, +18.04%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 15.0g (+0.88g, +6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+82.00mg, +69.49%)
Iron, Fe3.5mg (+0.91mg, +35.14%)
Potassium, K450.0mg (+3.00mg, +0.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg
Phosphorus, P125.0mg (+7.00mg, +5.93%)
Fatty acids, total monounsaturated7.5g
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Palm Oil, Spices Contains 2% Or Less Of Methylcellulose, Salt, Potato Starch, Citric Acid, Fruit Juice For Color, Yeast Extract, Sodium Alginate, Cultured Dextrose For Freshness, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Natural Flavors, Sunflower Lecithin, Guar Gum, Paprika Extract Color, Faba Bean Protein, Pea Protein, Red Beet Juice For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-47.00kcal, -19.03%)
Total Fat12.5g (-3.97g, -24.10%)
Saturated Fat 1.88g (-2.24g, -54.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-56.00mg, -10.81%)
Total Carbohydrates 10.0g (-0.59g, -5.57%)
Dietary Fiber 8.8g (+6.40g, +266.67%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 17.5g (+3.38g, +23.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+70.00mg, +59.32%)
Iron, Fe2.62mg (+0.03mg, +1.16%)
Potassium, K450.0mg (+3.00mg, +0.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg
Phosphorus, P125.0mg (+7.00mg, +5.93%)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
Water, Soy Protein Concentrate,canola Oil, Wheat Gluten, Palm Oil, Methylcellulose Contains 2% Or Less Of Potato Starch, Salt, Onion Powder, Spices, Sugar, Yeast Extract, Fruit Juice (color), Natural Flavors, Sodium Alginate, Cultured Dextrose For Freshness, Sunflower Lecithin, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-47.00kcal, -19.03%)
Total Fat12.5g (-3.97g, -24.10%)
Saturated Fat 1.88g (-2.24g, -54.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-56.00mg, -10.81%)
Total Carbohydrates 10.0g (-0.59g, -5.57%)
Dietary Fiber 8.8g (+6.40g, +266.67%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 17.5g (+3.38g, +23.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+70.00mg, +59.32%)
Iron, Fe2.63mg (+0.04mg, +1.54%)
Potassium, K450.0mg (+3.00mg, +0.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P125.0mg (+7.00mg, +5.93%)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Palm Oil, Methylcellulose, Contains 2% Or Less Of Potato Starch, Salt, Onion Powder, Spices, Sugar, Yeast Extract, Fruit Juice (color), Natural Flavors, Sodium Alginate, Cultured Dextrose For Freshness, Sunflower Lecithin, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.14
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-5.00kcal, -2.02%)
Total Fat16.84g (+0.37g, +2.25%)
Saturated Fat 7.37g (+3.25g, +78.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 663.0mg (+145.00mg, +27.99%)
Total Carbohydrates 9.47g (-1.12g, -10.58%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 13.68g (-0.44g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+82.00mg, +69.49%)
Iron, Fe2.74mg (+0.15mg, +5.79%)
Potassium, K474.0mg (+27.00mg, +6.04%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (-83.00ug, -44.15%)
Vitamin B-126.95ug (+2.01ug, +40.69%)
Zinc, Zn5.53mg (+1.12mg, +25.40%)
Riboflavin0.143mg (-0.06mg, -28.50%)
Niacin8.421mg (+0.19mg, +2.26%)
Vitamin B-60.421mg (+0.07mg, +19.26%)
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Vegetal Casing (sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, White Pepper, Garlic Powder, Spices, Marjoram, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12