Ibarra Powdered Drink Mix, Chocolateolate by Chocolatera De Jalisco S A: Similar Foods

Product:
Powdered Drink Mix, Chocolateolate
Brand:
Ibarra
Maker:
Chocolatera De Jalisco S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134665/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 88.0g
Dietary Fiber 4.0g
Sugars 60.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU2876.0IU
Vitamin C, total ascorbic acid64.0mg
Calcium, Ca48.0mg
Iron, Fe24.0mg
Potassium, K312.0mg
Vitamin D, IU0.0IU
Other Nutrients
Riboflavin1.612mg
Ingredients
Sugar, Maltodextrin, Cocoa, Soy Lecithin (as Emulsifier), Salt, Stevia Extract, Artificial Flavor, Ascorbic Acid, Ferric Orthophosphate, Riboflavin, Vitamin A, Artificial Colors Yellow 5, Yellow 6, Red 40 And Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.31
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-168.00kcal, -42.00%)
Total Fat2.68g (+0.68g, +34.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 250.0mg (-110.00mg, -30.56%)
Total Carbohydrates 46.43g (-41.57g, -47.24%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 25.0g (-35.00g, -58.33%)
Sugars, added N/A
Protein 5.36g (+1.36g, +34.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-19.00IU, -0.66%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+95.00mg, +197.92%)
Iron, Fe0.0mg (-24.00mg, -100.00%)
Potassium, K214.0mg (-98.00mg, -31.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Lowfat Ice Cream: Sweetcream Buttermilk, Sugar, Corn Syrup, Skim Milk, Whey, Contains Less Than 2% Of Cream, Natural Flavors, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Annatto (color), Vitamin A Palmitate Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains Less Than 2% Of Cocoa, High Fructose Corn Syrup, Baking Soda, Corn Starch Modified, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.49
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-188.00kcal, -47.00%)
Total Fat10.59g (+8.59g, +429.50%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-136.00mg, -37.78%)
Total Carbohydrates 28.24g (-59.76g, -67.91%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 9.41g (-50.59g, -84.32%)
Sugars, added N/A
Protein 1.18g (-2.82g, -70.50%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+65.00IU, +2.26%)
Vitamin C, total ascorbic acid7.1mg (-56.90mg, -88.91%)
Calcium, Ca24.0mg (-24.00mg, -50.00%)
Iron, Fe0.42mg (-23.58mg, -98.25%)
Potassium, K294.0mg (-18.00mg, -5.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.29g
Fatty acids, total polyunsaturated4.12g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of: Canola, Soybean, Cottonseed, Sunflower, Corn), Modified Corn Starch, Modified Potato Starch, Contains 2% Or Less Of: Baking Soda, Dextrin, Extractives Of Paprika And Turmeric (for Color), Fiber (pea, Oat, Corn), Molasses Powder (refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.14
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-142.00kcal, -35.50%)
Total Fat15.05g (+13.05g, +652.50%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 194.0mg (-166.00mg, -46.11%)
Total Carbohydrates 27.96g (-60.04g, -68.23%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 19.35g (-40.65g, -67.75%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IU3011.0IU (+135.00IU, +4.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+49.00mg, +102.08%)
Iron, Fe1.18mg (-22.82mg, -95.08%)
Potassium, K280.0mg (-32.00mg, -10.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Sugar, Peanuts, Corn Syrup, Dutched Cocoa (processed With Alkali), Less Than 2% Of: Whey, Salt, Peanut Oil, Vegetable Gums (carob Bean, Tara, Guar), Mono And Diglycerides, Natural Flavor, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.40
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-154.00kcal, -38.50%)
Total Fat5.26g (+3.26g, +163.00%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 193.0mg (-167.00mg, -46.39%)
Total Carbohydrates 45.61g (-42.39g, -48.17%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 22.81g (-37.19g, -61.98%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU2807.0IU (-69.00IU, -2.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+57.00mg, +118.75%)
Iron, Fe0.7mg (-23.30mg, -97.08%)
Potassium, K193.0mg (-119.00mg, -38.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Fat Ice Cream (milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial & Natural Flavors, Cocoa Processed With Alkali, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Citric Acid, Vitamin A Palmitate, Annatto Extract For Color, Caramel Color, Red 40, Blue 1) Wafer (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono & Diglycerides, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.12
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-75.00kcal, -18.75%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-110.00mg, -30.56%)
Total Carbohydrates 77.5g (-10.50g, -11.93%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 60.0g (=)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (+249.00IU, +8.66%)
Vitamin C, total ascorbic acid52.5mg (-11.50mg, -17.97%)
Calcium, Ca0.0mg (-48.00mg, -100.00%)
Iron, Fe0.9mg (-23.10mg, -96.25%)
Potassium, K338.0mg (+26.00mg, +8.33%)
Vitamin D, IUN/A
Ingredients
Dried Philippine Mango, Sugar, Sodium Metabisulfite (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.30
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-159.00kcal, -39.75%)
Total Fat4.63g (+2.63g, +131.50%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 204.0mg (-156.00mg, -43.33%)
Total Carbohydrates 46.3g (-41.70g, -47.39%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 22.22g (-37.78g, -62.97%)
Sugars, added N/A
Protein 3.7g (-0.30g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU2963.0IU (+87.00IU, +3.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+63.00mg, +131.25%)
Iron, Fe0.37mg (-23.63mg, -98.46%)
Potassium, K167.0mg (-145.00mg, -46.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Annatto Extract (color), Caramel Color], Wafers [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.30
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-159.00kcal, -39.75%)
Total Fat4.63g (+2.63g, +131.50%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 204.0mg (-156.00mg, -43.33%)
Total Carbohydrates 46.3g (-41.70g, -47.39%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 22.22g (-37.78g, -62.97%)
Sugars, added N/A
Protein 3.7g (-0.30g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU2963.0IU (+87.00IU, +3.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+63.00mg, +131.25%)
Iron, Fe0.37mg (-23.63mg, -98.46%)
Potassium, K167.0mg (-145.00mg, -46.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Annatto Extract (color), Caramel Color], Wafers [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.33
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-159.00kcal, -39.75%)
Total Fat4.63g (+2.63g, +131.50%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 204.0mg (-156.00mg, -43.33%)
Total Carbohydrates 46.3g (-41.70g, -47.39%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 22.22g (-37.78g, -62.97%)
Sugars, added N/A
Protein 3.7g (-0.30g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU2963.0IU (+87.00IU, +3.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+63.00mg, +131.25%)
Iron, Fe0.0mg (-24.00mg, -100.00%)
Potassium, K167.0mg (-145.00mg, -46.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Fat Ice Cream (milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Annatto Extract For Color, Caramel Color) Wafers (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+12.00g, +600.00%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 380.0mg (+20.00mg, +5.56%)
Total Carbohydrates 44.0g (-44.00g, -50.00%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 34.0g (-26.00g, -43.33%)
Sugars, added N/A
Protein 30.0g (+26.00g, +650.00%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+124.00IU, +4.31%)
Vitamin C, total ascorbic acid36.0mg (-28.00mg, -43.75%)
Calcium, Ca160.0mg (+112.00mg, +233.33%)
Iron, Fe14.4mg (-9.60mg, -40.00%)
Potassium, K280.0mg (-32.00mg, -10.26%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.8mg
Folate, total240.0ug
Iodine, I90.0ug
Pantothenic acid3.0mg
Vitamin B-123.6ug
Thiamin1.0mg
Zinc, Zn10.5mg
Riboflavin1.19mg (-0.42mg, -26.18%)
Niacin14.0mg
Vitamin B-61.2mg
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Peanuts, Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavors), Corn Syrup, Natural Flavors, Salt Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.12
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-141.00kcal, -35.25%)
Total Fat11.76g (+9.76g, +488.00%)
Saturated Fat 7.06g (+7.06g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 129.0mg (-231.00mg, -64.17%)
Total Carbohydrates 40.0g (-48.00g, -54.55%)
Dietary Fiber 4.7g (+0.70g, +17.50%)
Sugars 5.88g (-54.12g, -90.20%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IU2824.0IU (-52.00IU, -1.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+93.00mg, +193.75%)
Iron, Fe0.71mg (-23.29mg, -97.04%)
Potassium, K235.0mg (-77.00mg, -24.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols15.0g
Ingredients
Skim Milk, Maltitol, Bleached Wheat Flour, Milk, Coconut Oil, Dry Roasted Peanuts, Polydextrose, Inulin, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Processed With Alkali, Whey Powder, Hydrogenated Coconut Oil, Canola Oil, Soy Lecithin, Salt, Soybean Oil, Natural & Artificial Flavors, Sucralose, Mono & Diglycerides, Modified Cellulose, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.66
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-247.00kcal, -61.75%)
Total Fat4.71g (+2.71g, +135.50%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-160.00mg, -44.44%)
Total Carbohydrates 25.88g (-62.12g, -70.59%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 8.24g (-51.76g, -86.27%)
Sugars, added N/A
Protein 1.18g (-2.82g, -70.50%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+65.00IU, +2.26%)
Vitamin C, total ascorbic acid7.1mg (-56.90mg, -88.91%)
Calcium, Ca24.0mg (-24.00mg, -50.00%)
Iron, Fe0.42mg (-23.58mg, -98.25%)
Potassium, K306.0mg (-6.00mg, -1.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.76g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Potato Starch Modified Contains 2% Or Less Of Annato (color), Baking Soda, Beta Carotene (color), Caramel (color), Natural Flavors, Rice Flour, Salt, Sodium Acid Pyrophosphate (maintains Natural Color & Leavening), Sugar, Tapioca Dextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.23
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-175.00kcal, -43.75%)
Total Fat4.38g (+2.38g, +119.00%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 200.0mg (-160.00mg, -44.44%)
Total Carbohydrates 43.75g (-44.25g, -50.28%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 21.25g (-38.75g, -64.58%)
Sugars, added N/A
Protein 3.75g (-0.25g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+124.00IU, +4.31%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+64.00mg, +133.33%)
Iron, Fe0.38mg (-23.62mg, -98.42%)
Potassium, K162.0mg (-150.00mg, -48.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Fat Ice Cream [milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup, Buttermilk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Annatto Extract (color), Caramel Color], Wafer [wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Salt, Baking Soda, Food Starch Modified, Mono And Diglycerides, Soy Lecithin, Cocoa Processed With Alkali]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+12.00g, +600.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 360.0mg (=)
Total Carbohydrates 44.0g (-44.00g, -50.00%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 34.0g (-26.00g, -43.33%)
Sugars, added N/A
Protein 30.0g (+26.00g, +650.00%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+124.00IU, +4.31%)
Vitamin C, total ascorbic acid36.0mg (-28.00mg, -43.75%)
Calcium, Ca120.0mg (+72.00mg, +150.00%)
Iron, Fe16.2mg (-7.80mg, -32.50%)
Potassium, K440.0mg (+128.00mg, +41.03%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg
Folate, total240.0ug
Iodine, I90.0ug
Pantothenic acid3.0mg
Vitamin B-123.6ug
Thiamin1.0mg
Zinc, Zn10.5mg
Riboflavin1.19mg (-0.42mg, -26.18%)
Niacin12.0mg
Vitamin B-61.2mg
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Casein, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin And Vanilla], Corn Syrup, Canola Oil, Alkalized Cocoa, Glycerin, Peanuts, Natural Flavors Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.46
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-221.00kcal, -55.25%)
Total Fat2.68g (+0.68g, +34.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-181.00mg, -50.28%)
Total Carbohydrates 44.64g (-43.36g, -49.27%)
Dietary Fiber 5.4g (+1.40g, +35.00%)
Sugars 5.36g (-54.64g, -91.07%)
Sugars, added N/A
Protein 5.36g (+1.36g, +34.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-19.00IU, -0.66%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+95.00mg, +197.92%)
Iron, Fe0.0mg (-24.00mg, -100.00%)
Potassium, K214.0mg (-98.00mg, -31.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Fat Free Ice Cream (skim Milk, Sorbitol, Polydextrose, Maltodextrin, Contains 2% Or Less Of Natural Flavors, Whey Protein Concentrate, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Modified Cellulose, Mono & Diglycerides*, Sucralose, Calcium Sulfate, Vitamin A Palmitate), Wafers (wheat Flour, Isomalt, Sorbitol, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Corn Flour, Food Starch Modified, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Sucralose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.42
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat14.0g (+12.00g, +600.00%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 460.0mg (+100.00mg, +27.78%)
Total Carbohydrates 44.0g (-44.00g, -50.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 38.0g (-22.00g, -36.67%)
Sugars, added N/A
Protein 30.0g (+26.00g, +650.00%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (+124.00IU, +4.31%)
Vitamin C, total ascorbic acid36.0mg (-28.00mg, -43.75%)
Calcium, Ca120.0mg (+72.00mg, +150.00%)
Iron, Fe14.4mg (-9.60mg, -40.00%)
Potassium, K210.0mg (-102.00mg, -32.69%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu2.0mg
Folate, total240.0ug
Iodine, I90.0ug
Pantothenic acid3.0mg
Vitamin B-123.6ug
Thiamin1.0mg
Zinc, Zn10.5mg
Riboflavin1.02mg (-0.59mg, -36.72%)
Niacin12.0mg
Vitamin B-61.2mg
Ingredients
Pr Protein Blend [soy Protein Isolate, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Calcium Caseinate], Fructose, Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, Vanilla], Corn Syrup, Canola Oil, Dried Cranberries (cranberries, Sugar), Glycerin, Natural Flavors, Citric Acid Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D Alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin