Iga Crispy Corn & Rice Cereal by Iga, Inc: Similar Foods

Product:
Crispy Corn & Rice Cereal
Brand:
Iga
Maker:
Iga, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 517.0mg
Total Carbohydrates 89.66g
Dietary Fiber 0.0g
Sugars 13.79g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IU4310.0IU
Vitamin C, total ascorbic acid20.7mg
Calcium, Ca0.0mg
Iron, Fe27.93mg
Potassium, K224.0mg
Vitamin D, IU345.0IU
Other Nutrients
Phosphorus, P69.0mg
Vitamin B-127.24ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other72.0g
Thiamin2.0mg
Zinc, Zn5.17mg
Riboflavin2.052mg
Niacin24.138mg
Vitamin B-62.414mg
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin C (sodium Ascorbate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (=)
Total Carbohydrates 89.66g (=)
Dietary Fiber 0.0g (=)
Sugars 13.79g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IU4310.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.93mg (=)
Potassium, K224.0mg (=)
Vitamin D, IU345.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (=)
Vitamin B-127.24ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other72.0g (=)
Thiamin2.0mg (=)
Zinc, Zn5.17mg (=)
Riboflavin2.052mg (=)
Niacin24.138mg (=)
Vitamin B-62.414mg (=)
Ingredients
Milled Corn, Rice, Sugar Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin C (sodium Ascorbate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (=)
Total Carbohydrates 89.66g (=)
Dietary Fiber 0.0g (=)
Sugars 13.79g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IU4310.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.93mg (=)
Potassium, K224.0mg (=)
Vitamin D, IU345.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (=)
Vitamin B-127.24ug (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other72.0g (=)
Thiamin2.0mg (=)
Zinc, Zn5.17mg (=)
Riboflavin2.052mg (=)
Niacin24.138mg (=)
Vitamin B-62.414mg (=)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin C (sodium Ascorbate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (=)
Total Carbohydrates 89.66g (=)
Dietary Fiber 0.0g (=)
Sugars 13.79g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IU4310.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.93mg (=)
Potassium, K224.0mg (=)
Vitamin D, IU345.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (=)
Vitamin B-127.24ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other72.0g (=)
Thiamin2.0mg (=)
Zinc, Zn5.17mg (=)
Riboflavin2.052mg (=)
Niacin24.138mg (=)
Vitamin B-62.414mg (=)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin C (sodium Ascorbate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (=)
Total Carbohydrates 89.66g (=)
Dietary Fiber 0.0g (=)
Sugars 13.79g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IU4310.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.93mg (=)
Potassium, K224.0mg (=)
Vitamin D, IU345.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (=)
Vitamin B-127.24ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other72.0g (=)
Thiamin2.0mg (=)
Zinc, Zn5.17mg (=)
Riboflavin2.052mg (=)
Niacin24.138mg (=)
Vitamin B-62.414mg (=)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassum Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Niacinamide, Sodium Ascorbate (vitamin C), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-50.00mg, -9.67%)
Total Carbohydrates 90.0g (+0.34g, +0.38%)
Dietary Fiber 0.0g (=)
Sugars 36.67g (+22.88g, +165.92%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-143.00IU, -3.32%)
Vitamin C, total ascorbic acid50.0mg (+29.30mg, +141.55%)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-21.93mg, -78.52%)
Potassium, K67.0mg (-157.00mg, -70.09%)
Vitamin D, IU333.0IU (-12.00IU, -3.48%)
Other Nutrients
Copper, Cu0.133mg
Vitamin B-125.0ug (-2.24ug, -30.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other53.0g (-19.00g, -26.39%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.0mg (-0.17mg, -3.29%)
Riboflavin1.417mg (-0.63mg, -30.95%)
Niacin16.667mg (-7.47mg, -30.95%)
Vitamin B-61.667mg (-0.75mg, -30.94%)
Ingredients
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0 5% Of Natural Flavors, Red 40, Turmeric (for Color), Yellow 6, Blue 1, Vanillin (an Artificial Flavor) Vitamins & Minerals: Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-12.00kcal, -3.17%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+83.00mg, +16.05%)
Total Carbohydrates 83.33g (-6.33g, -7.06%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-10.46g, -75.85%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-143.00IU, -3.32%)
Vitamin C, total ascorbic acid50.0mg (+29.30mg, +141.55%)
Calcium, Ca0.0mg (=)
Iron, Fe30.0mg (+2.07mg, +7.41%)
Potassium, K283.0mg (+59.00mg, +26.34%)
Vitamin D, IU200.0IU (-145.00IU, -42.03%)
Other Nutrients
Vitamin B-125.0ug (-2.24ug, -30.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.417mg (-0.63mg, -30.95%)
Niacin16.667mg (-7.47mg, -30.95%)
Vitamin B-61.667mg (-0.75mg, -30.94%)
Ingredients
Whole Grain Brown Rice, Sugar, Contains 2% Or Less Of Salt Bht Added To Packaging For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 ( Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.74
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-12.00kcal, -3.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-117.00mg, -22.63%)
Total Carbohydrates 90.0g (+0.34g, +0.38%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+22.88g, +165.92%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-143.00IU, -3.32%)
Vitamin C, total ascorbic acid50.0mg (+29.30mg, +141.55%)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (-9.93mg, -35.55%)
Potassium, K67.0mg (-157.00mg, -70.09%)
Vitamin D, IU333.0IU (-12.00IU, -3.48%)
Other Nutrients
Vitamin B-125.0ug (-2.24ug, -30.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-22.00g, -30.56%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.417mg (-0.63mg, -30.95%)
Niacin16.667mg (-7.47mg, -30.95%)
Vitamin B-61.667mg (-0.75mg, -30.94%)
Ingredients
Milled Corn, Sugar, Salt, Malt Syrup Vitamins & Minerals : Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B5 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.74
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-12.00kcal, -3.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-117.00mg, -22.63%)
Total Carbohydrates 90.0g (+0.34g, +0.38%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+22.88g, +165.92%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-143.00IU, -3.32%)
Vitamin C, total ascorbic acid50.0mg (+29.30mg, +141.55%)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (-9.93mg, -35.55%)
Potassium, K67.0mg (-157.00mg, -70.09%)
Vitamin D, IU333.0IU (-12.00IU, -3.48%)
Other Nutrients
Vitamin B-125.0ug (-2.24ug, -30.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-22.00g, -30.56%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.417mg (-0.63mg, -30.95%)
Niacin16.667mg (-7.47mg, -30.95%)
Vitamin B-61.667mg (-0.75mg, -30.94%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate, Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.74
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-12.00kcal, -3.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-117.00mg, -22.63%)
Total Carbohydrates 90.0g (+0.34g, +0.38%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+22.88g, +165.92%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-143.00IU, -3.32%)
Vitamin C, total ascorbic acid50.0mg (+29.30mg, +141.55%)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (-9.93mg, -35.55%)
Potassium, K67.0mg (-157.00mg, -70.09%)
Vitamin D, IU333.0IU (-12.00IU, -3.48%)
Other Nutrients
Vitamin B-125.0ug (-2.24ug, -30.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-22.00g, -30.56%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.417mg (-0.63mg, -30.95%)
Niacin16.667mg (-7.47mg, -30.95%)
Vitamin B-61.667mg (-0.75mg, -30.94%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate, Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.74
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-12.00kcal, -3.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-117.00mg, -22.63%)
Total Carbohydrates 90.0g (+0.34g, +0.38%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+22.88g, +165.92%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-143.00IU, -3.32%)
Vitamin C, total ascorbic acid50.0mg (+29.30mg, +141.55%)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (-9.93mg, -35.55%)
Potassium, K67.0mg (-157.00mg, -70.09%)
Vitamin D, IU333.0IU (-12.00IU, -3.48%)
Other Nutrients
Vitamin B-125.0ug (-2.24ug, -30.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other50.0g (-22.00g, -30.56%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.417mg (-0.63mg, -30.95%)
Niacin16.667mg (-7.47mg, -30.95%)
Vitamin B-61.667mg (-0.75mg, -30.94%)
Ingredients
Milled Corn, Sugar, Salt, Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.22
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-12.00kcal, -3.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+50.00mg, +9.67%)
Total Carbohydrates 86.67g (-2.99g, -3.33%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (-7.12g, -51.63%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-143.00IU, -3.32%)
Vitamin C, total ascorbic acid50.0mg (+29.30mg, +141.55%)
Calcium, Ca0.0mg (=)
Iron, Fe30.0mg (+2.07mg, +7.41%)
Potassium, K233.0mg (+9.00mg, +4.02%)
Vitamin D, IU133.0IU (-212.00IU, -61.45%)
Other Nutrients
Vitamin B-125.0ug (-2.24ug, -30.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.417mg (-0.63mg, -30.95%)
Niacin16.667mg (-7.47mg, -30.95%)
Vitamin B-61.667mg (-0.75mg, -30.94%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.45
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+8.00kcal, +2.11%)
Total Fat6.45g (+6.45g)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+64.00mg, +12.38%)
Total Carbohydrates 80.65g (-9.01g, -10.05%)
Dietary Fiber 9.7g (+9.70g)
Sugars 29.03g (+15.24g, +110.51%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-278.00IU, -6.45%)
Vitamin C, total ascorbic acid67.7mg (+47.00mg, +227.05%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-1.80mg, -6.44%)
Potassium, K258.0mg (+34.00mg, +15.18%)
Vitamin D, IU323.0IU (-22.00IU, -6.38%)
Other Nutrients
Vitamin B-126.77ug (-0.47ug, -6.49%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (-30.00g, -41.67%)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.13mg, -6.48%)
Niacin22.581mg (-1.56mg, -6.45%)
Vitamin B-62.258mg (-0.16mg, -6.46%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Bht (a Preservative) , Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.45
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+8.00kcal, +2.11%)
Total Fat6.45g (+6.45g)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+64.00mg, +12.38%)
Total Carbohydrates 80.65g (-9.01g, -10.05%)
Dietary Fiber 9.7g (+9.70g)
Sugars 29.03g (+15.24g, +110.51%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-278.00IU, -6.45%)
Vitamin C, total ascorbic acid67.7mg (+47.00mg, +227.05%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-1.80mg, -6.44%)
Potassium, K258.0mg (+34.00mg, +15.18%)
Vitamin D, IU323.0IU (-22.00IU, -6.38%)
Other Nutrients
Vitamin B-126.77ug (-0.47ug, -6.49%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.13mg, -6.48%)
Niacin22.581mg (-1.56mg, -6.45%)
Vitamin B-62.258mg (-0.16mg, -6.46%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Bht (a Preservative), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.45
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+8.00kcal, +2.11%)
Total Fat6.45g (+6.45g)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+64.00mg, +12.38%)
Total Carbohydrates 80.65g (-9.01g, -10.05%)
Dietary Fiber 9.7g (+9.70g)
Sugars 29.03g (+15.24g, +110.51%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-278.00IU, -6.45%)
Vitamin C, total ascorbic acid67.7mg (+47.00mg, +227.05%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-1.80mg, -6.44%)
Potassium, K258.0mg (+34.00mg, +15.18%)
Vitamin D, IU323.0IU (-22.00IU, -6.38%)
Other Nutrients
Vitamin B-126.77ug (-0.47ug, -6.49%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.13mg, -6.48%)
Niacin22.581mg (-1.56mg, -6.45%)
Vitamin B-62.258mg (-0.16mg, -6.46%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.45
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+8.00kcal, +2.11%)
Total Fat6.45g (+6.45g)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+64.00mg, +12.38%)
Total Carbohydrates 80.65g (-9.01g, -10.05%)
Dietary Fiber 9.7g (+9.70g)
Sugars 29.03g (+15.24g, +110.51%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-278.00IU, -6.45%)
Vitamin C, total ascorbic acid67.7mg (+47.00mg, +227.05%)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-1.80mg, -6.44%)
Potassium, K258.0mg (+34.00mg, +15.18%)
Vitamin D, IU323.0IU (-22.00IU, -6.38%)
Other Nutrients
Vitamin B-126.77ug (-0.47ug, -6.49%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Riboflavin1.919mg (-0.13mg, -6.48%)
Niacin22.581mg (-1.56mg, -6.45%)
Vitamin B-62.258mg (-0.16mg, -6.46%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Bht (a Preservative), Folic Acid, Vitamin D, Vitamin B12