Giant Be Well Chocolateolatey Chunk by Ahold Usa, Inc: Similar Foods
- Product:
- Be Well Chocolateolatey Chunk
- Brand:
- Giant
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886728/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 6.45g | |
| Saturated Fat | 6.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 581.0mg | |
| Total Carbohydrates | 80.65g | |
| Dietary Fiber | 9.7g | |
| Sugars | 29.03g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU | |
| Vitamin C, total ascorbic acid | 67.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 26.13mg | |
| Potassium, K | 258.0mg | |
| Vitamin D, IU | 323.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 42.0g | |
| Thiamin | 2.0mg | |
| Riboflavin | 1.919mg | |
| Niacin | 22.581mg | |
| Vitamin B-6 | 2.258mg | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Bht (a Preservative) , Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 6.45g (=) | |
| Saturated Fat | 6.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (=) | |
| Total Carbohydrates | 80.65g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | 323.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Bht (a Preservative), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 6.45g (=) | |
| Saturated Fat | 6.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (=) | |
| Total Carbohydrates | 80.65g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | 323.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Bht (a Preservative), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 6.45g (=) | |
| Saturated Fat | 6.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (=) | |
| Total Carbohydrates | 80.65g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | 323.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor), Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malted Barley Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-20.00kcal, -5.17%) | |
| Total Fat | 1.67g (-4.78g, -74.11%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+19.00mg, +3.27%) | |
| Total Carbohydrates | 83.33g (+2.68g, +3.32%) | |
| Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
| Sugars | 3.33g (-25.70g, -88.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4167.0IU (+135.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 50.0mg (-17.70mg, -26.14%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 30.0mg (+3.87mg, +14.81%) | |
| Potassium, K | 283.0mg (+25.00mg, +9.69%) | |
| Vitamin D, IU | 200.0IU (-123.00IU, -38.08%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.0ug (-1.77ug, -26.14%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Riboflavin | 1.417mg (-0.50mg, -26.16%) | |
| Niacin | 16.667mg (-5.91mg, -26.19%) | |
| Vitamin B-6 | 1.667mg (-0.59mg, -26.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Sugar, Contains 2% Or Less Of Salt Bht Added To Packaging For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 ( Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 3.12g (-3.33g, -51.63%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-175.00mg, -30.12%) | |
| Total Carbohydrates | 84.38g (+3.73g, +4.62%) | |
| Dietary Fiber | 9.4g (-0.30g, -3.09%) | |
| Sugars | 31.25g (+2.22g, +7.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (-126.00IU, -3.13%) | |
| Vitamin C, total ascorbic acid | 65.6mg (-2.10mg, -3.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 25.31mg (-0.82mg, -3.14%) | |
| Potassium, K | 188.0mg (-70.00mg, -27.13%) | |
| Vitamin D, IU | 312.0IU (-11.00IU, -3.41%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.56ug (-0.21ug, -3.10%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.859mg (-0.06mg, -3.13%) | |
| Niacin | 21.875mg (-0.71mg, -3.13%) | |
| Vitamin B-6 | 2.188mg (-0.07mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (sugar, Cornstarch), Contains 2% Or Less Of Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flakes, Wheat Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (to Promote Color Retention) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 3.12g (-3.33g, -51.63%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-175.00mg, -30.12%) | |
| Total Carbohydrates | 84.38g (+3.73g, +4.62%) | |
| Dietary Fiber | 9.4g (-0.30g, -3.09%) | |
| Sugars | 31.25g (+2.22g, +7.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (-126.00IU, -3.13%) | |
| Vitamin C, total ascorbic acid | 65.6mg (-2.10mg, -3.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 25.31mg (-0.82mg, -3.14%) | |
| Potassium, K | 188.0mg (-70.00mg, -27.13%) | |
| Vitamin D, IU | 312.0IU (-11.00IU, -3.41%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.56ug (-0.21ug, -3.10%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.859mg (-0.06mg, -3.13%) | |
| Niacin | 21.875mg (-0.71mg, -3.13%) | |
| Vitamin B-6 | 2.188mg (-0.07mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (sugar, Cornstarch), Contains 2% Or Less Of Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flakes, Whole Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Cornmeal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (to Promote Color Retention) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 3.12g (-3.33g, -51.63%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-175.00mg, -30.12%) | |
| Total Carbohydrates | 84.38g (+3.73g, +4.62%) | |
| Dietary Fiber | 9.4g (-0.30g, -3.09%) | |
| Sugars | 31.25g (+2.22g, +7.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (-126.00IU, -3.13%) | |
| Vitamin C, total ascorbic acid | 65.6mg (-2.10mg, -3.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 25.31mg (-0.82mg, -3.14%) | |
| Potassium, K | 188.0mg (-70.00mg, -27.13%) | |
| Vitamin D, IU | 312.0IU (-11.00IU, -3.41%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.56ug (-0.21ug, -3.10%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.859mg (-0.06mg, -3.13%) | |
| Niacin | 21.875mg (-0.71mg, -3.13%) | |
| Vitamin B-6 | 2.188mg (-0.07mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (sugar, Cornstarch), Contains 2% Or Less Of Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flakes, Whole Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (to Promote Color Retention) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 3.12g (-3.33g, -51.63%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-175.00mg, -30.12%) | |
| Total Carbohydrates | 84.38g (+3.73g, +4.62%) | |
| Dietary Fiber | 9.4g (-0.30g, -3.09%) | |
| Sugars | 31.25g (+2.22g, +7.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (-126.00IU, -3.13%) | |
| Vitamin C, total ascorbic acid | 65.6mg (-2.10mg, -3.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 25.31mg (-0.82mg, -3.14%) | |
| Potassium, K | 188.0mg (-70.00mg, -27.13%) | |
| Vitamin D, IU | 312.0IU (-11.00IU, -3.41%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.56ug (-0.21ug, -3.10%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.859mg (-0.06mg, -3.13%) | |
| Niacin | 21.875mg (-0.71mg, -3.13%) | |
| Vitamin B-6 | 2.188mg (-0.07mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (sugar, Cornstarch), Contains 2% Or Less Of Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flakes, Whole Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (to Promote Color Retention) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 3.12g (-3.33g, -51.63%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-175.00mg, -30.12%) | |
| Total Carbohydrates | 84.38g (+3.73g, +4.62%) | |
| Dietary Fiber | 9.4g (-0.30g, -3.09%) | |
| Sugars | 31.25g (+2.22g, +7.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (-126.00IU, -3.13%) | |
| Vitamin C, total ascorbic acid | 65.6mg (-2.10mg, -3.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 25.31mg (-0.82mg, -3.14%) | |
| Potassium, K | 188.0mg (-70.00mg, -27.13%) | |
| Vitamin D, IU | 312.0IU (-11.00IU, -3.41%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.56ug (-0.21ug, -3.10%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.859mg (-0.06mg, -3.13%) | |
| Niacin | 21.875mg (-0.71mg, -3.13%) | |
| Vitamin B-6 | 2.188mg (-0.07mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (sugar, Cornstarch), Contains 2% Or Less Of Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flakes, Whole Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (to Promote Color Retention) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 3.12g (-3.33g, -51.63%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-175.00mg, -30.12%) | |
| Total Carbohydrates | 84.38g (+3.73g, +4.62%) | |
| Dietary Fiber | 9.4g (-0.30g, -3.09%) | |
| Sugars | 31.25g (+2.22g, +7.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (-126.00IU, -3.13%) | |
| Vitamin C, total ascorbic acid | 65.6mg (-2.10mg, -3.10%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 25.31mg (-0.82mg, -3.14%) | |
| Potassium, K | 188.0mg (-70.00mg, -27.13%) | |
| Vitamin D, IU | 312.0IU (-11.00IU, -3.41%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.56ug (-0.21ug, -3.10%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.859mg (-0.06mg, -3.13%) | |
| Niacin | 21.875mg (-0.71mg, -3.13%) | |
| Vitamin B-6 | 2.188mg (-0.07mg, -3.10%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (sugar, Cornstarch), Contains 2% Or Less Of Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flakes, Whole Grain Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Sodium Ascorbate (vitamin C), Molasses, Artificial Flavor, Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Blue 1, Thiamine Mononitrate (vitamin B1), Calcium Stearate, Sodium Sulfite (to Promote Color Retention), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 3.23g (-3.22g, -49.92%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-178.00mg, -30.64%) | |
| Total Carbohydrates | 83.87g (+3.22g, +3.99%) | |
| Dietary Fiber | 6.5g (-3.20g, -32.99%) | |
| Sugars | 25.81g (-3.22g, -11.09%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU (=) | |
| Vitamin C, total ascorbic acid | 29.0mg (-38.70mg, -57.16%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 29.03mg (+2.90mg, +11.10%) | |
| Potassium, K | 210.0mg (-48.00mg, -18.60%) | |
| Vitamin D, IU | 323.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Copper, Cu | 0.129mg | |
| Phosphorus, P | 129.0mg | |
| Vitamin B-12 | 4.84ug (-1.93ug, -28.51%) | |
| Fatty acids, total monounsaturated | 1.61g (+1.61g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (+10.00g, +23.81%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 4.84mg | |
| Riboflavin | 1.371mg (-0.55mg, -28.56%) | |
| Niacin | 16.129mg (-6.45mg, -28.57%) | |
| Vitamin B-6 | 1.613mg (-0.64mg, -28.57%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Whole Grain Oat Flour, Rice, Dried Strawberries, Corn Syrup, Canola Oil, Salt, Malt Syrup, Honey, Natural Flavors (includes Coconut), Bht (a Preservative), Red 40, Annatto Extract (for Color) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 3.23g (-3.22g, -49.92%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-178.00mg, -30.64%) | |
| Total Carbohydrates | 83.87g (+3.22g, +3.99%) | |
| Dietary Fiber | 6.5g (-3.20g, -32.99%) | |
| Sugars | 25.81g (-3.22g, -11.09%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4032.0IU (=) | |
| Vitamin C, total ascorbic acid | 29.0mg (-38.70mg, -57.16%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 29.03mg (+2.90mg, +11.10%) | |
| Potassium, K | 210.0mg (-48.00mg, -18.60%) | |
| Vitamin D, IU | 323.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Copper, Cu | 0.129mg | |
| Phosphorus, P | 129.0mg | |
| Vitamin B-12 | 4.84ug (-1.93ug, -28.51%) | |
| Fatty acids, total monounsaturated | 1.61g (+1.61g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 52.0g (+10.00g, +23.81%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 4.84mg | |
| Riboflavin | 1.371mg (-0.55mg, -28.56%) | |
| Niacin | 16.129mg (-6.45mg, -28.57%) | |
| Vitamin B-6 | 1.613mg (-0.64mg, -28.57%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Whole Grain Oat Flour, Rice, Dried Strawberries, Corn Syrup, Canola Oil, Salt, Malt Syrup, Honey, Natural Flavors (includes Coconut), Bht (a Preservative), Red 40, Annatto Extract (for Color) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Alpha Tocopherol Acetate (vitamin E), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 3.85g (-2.60g, -40.31%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-43.00mg, -7.40%) | |
| Total Carbohydrates | 88.46g (+7.81g, +9.68%) | |
| Dietary Fiber | 3.8g (-5.90g, -60.82%) | |
| Sugars | 42.31g (+13.28g, +45.75%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.60g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (-186.00IU, -4.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (-8.82mg, -33.75%) | |
| Potassium, K | 135.0mg (-123.00mg, -47.67%) | |
| Vitamin D, IU | 308.0IU (-15.00IU, -4.64%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (+1.92g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 14.42mg | |
| Riboflavin | 1.635mg (-0.28mg, -14.80%) | |
| Niacin | 19.231mg (-3.35mg, -14.84%) | |
| Vitamin B-6 | 1.923mg (-0.33mg, -14.84%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyrodoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 3.85g (-2.60g, -40.31%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-43.00mg, -7.40%) | |
| Total Carbohydrates | 88.46g (+7.81g, +9.68%) | |
| Dietary Fiber | 3.8g (-5.90g, -60.82%) | |
| Sugars | 42.31g (+13.28g, +45.75%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.60g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (-186.00IU, -4.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (-8.82mg, -33.75%) | |
| Potassium, K | 135.0mg (-123.00mg, -47.67%) | |
| Vitamin D, IU | 308.0IU (-15.00IU, -4.64%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (+1.92g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 14.42mg | |
| Riboflavin | 1.635mg (-0.28mg, -14.80%) | |
| Niacin | 19.231mg (-3.35mg, -14.84%) | |
| Vitamin B-6 | 1.923mg (-0.33mg, -14.84%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative) Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 3.85g (-2.60g, -40.31%) | |
| Saturated Fat | 0.0g (-6.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-43.00mg, -7.40%) | |
| Total Carbohydrates | 88.46g (+7.81g, +9.68%) | |
| Dietary Fiber | 3.8g (-5.90g, -60.82%) | |
| Sugars | 42.31g (+13.28g, +45.75%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.60g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (-186.00IU, -4.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-67.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.31mg (-8.82mg, -33.75%) | |
| Potassium, K | 135.0mg (-123.00mg, -47.67%) | |
| Vitamin D, IU | 308.0IU (-15.00IU, -4.64%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g (+1.92g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 14.42mg | |
| Riboflavin | 1.635mg (-0.28mg, -14.80%) | |
| Niacin | 19.231mg (-3.35mg, -14.84%) | |
| Vitamin B-6 | 1.923mg (-0.33mg, -14.84%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (preservative) Vitamins And Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Thiamine Mononitrate, Cholecalciferol | ||