Idahoan Butter & Herb Mashed Potatoes, Butter & Herb by Idahoan Foods, Llc: Similar Foods
- Product:
- Butter & Herb Mashed Potatoes, Butter & Herb
- Brand:
- Idahoan
- Maker:
- Idahoan Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1857.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 1071.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (coconut, Sunflower), Whey, Salt, Buttermilk Powder, Sugar, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Dried Onion, Natural Flavors, Parsley, Butter (cream, Salt), Spice Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1857.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1071.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (coconut, Sunflower), Whey, Salt, Buttermilk Powder, Sugar, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Dried Onion, Natural Flavors, Parsley, Butter (cream, Salt), Spice Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 2.27g (-8.44g, -78.80%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1864.0mg (+7.00mg, +0.38%) | |
| Total Carbohydrates | 77.27g (+9.41g, +13.87%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.4mg | |
| Calcium, Ca | 91.0mg (-52.00mg, -36.36%) | |
| Iron, Fe | 1.64mg (+0.21mg, +14.69%) | |
| Potassium, K | 1091.0mg (+20.00mg, +1.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Maltodextrin, Salt, Corn Syrup Solids, Modified Food Starch, Butter (cream, Salt), Palm Oil, Dextrose, Nonfat Milk, Natural Flavors, Mono And Diglycerides, Spices, Citric Acid, Whey (from Milk), Titanium Dioxide (color), Onion*, Buttermilk, Garlic*, Disodium Inosinate And Disodium Guanylate, Freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-14.00kcal, -3.56%) | |
| Total Fat | 6.9g (-3.81g, -35.57%) | |
| Saturated Fat | 3.45g (-3.69g, -51.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1897.0mg (+40.00mg, +2.15%) | |
| Total Carbohydrates | 72.41g (+4.55g, +6.70%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 3.45g (-3.69g, -51.68%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.20g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-40.00mg, -27.97%) | |
| Iron, Fe | 1.38mg (-0.05mg, -3.50%) | |
| Potassium, K | 1034.0mg (-37.00mg, -3.45%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (russet And Red Varieties), Vegetable Oil (coconut, Sunflower, Soybean), Maltodextrin, Salt, Sour Cream (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Sugar, Buttermilk Powder, Monoglycerides, Dried Onion, Dried Chives, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1929.0mg (+72.00mg, +3.88%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1036.0mg (-35.00mg, -3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Canola), Buttermilk, Salt, Sugar, Maltodextrin, Monosodium Glutamate, Nonfat Dry Milk, Cream, Dried Garlic, Monoglycerides, Dried Onion, Natural Flavors, Spices, Calcium Stearoyl Lactylate, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1929.0mg (+72.00mg, +3.88%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1036.0mg (-35.00mg, -3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Canola), Buttermilk, Salt, Sugar, Maltodextrin, Monosodium Glutamate, Nonfat Dry Milk, Cream, Dried Garlic, Monoglycerides, Dried Onion, Natural Flavors, Spices, Calcium Stearoyl Lactylate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1929.0mg (+72.00mg, +3.88%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.07mg (-0.36mg, -25.17%) | |
| Potassium, K | 1107.0mg (+36.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Spice, Disodium Guanylate, Disodium Inosinate, Turmeric (color), Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1929.0mg (+72.00mg, +3.88%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.07mg (-0.36mg, -25.17%) | |
| Potassium, K | 1107.0mg (+36.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate (preservative), Sodium Bisulfite (preservative), Citric Acid (preservative), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Spice, Disodium Guanylate, Disodium Inosinate, Turmeric (color), Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 3.7g (-3.44g, -48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1889.0mg (+32.00mg, +1.72%) | |
| Total Carbohydrates | 70.37g (+2.51g, +3.70%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 7.41g (+0.27g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-32.00mg, -22.38%) | |
| Iron, Fe | 1.11mg (-0.32mg, -22.38%) | |
| Potassium, K | 1148.0mg (+77.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Salt, Sugar, Coconut Oil, Whey, Maltodextrin, Contains 2% Or Less Of: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Yeast Extract, Mono And Diglycerides, Canola Oil, Blue Cheese (milk, Salt, Cultures, Enzymes), Annatto And Turmeric Extract, Lactic Acid, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Artificial Color, Freshness Preserved With: Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 3.7g (-3.44g, -48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1889.0mg (+32.00mg, +1.72%) | |
| Total Carbohydrates | 70.37g (+2.51g, +3.70%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 7.41g (+0.27g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-32.00mg, -22.38%) | |
| Iron, Fe | 1.11mg (-0.32mg, -22.38%) | |
| Potassium, K | 1148.0mg (+77.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Salt, Sugar, Maltodextrin, Whey, Contains 2% Or Less Of: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (milk, Salt, Cultures, Enzymes), Parmesan Cheese (milk, Salt, Cultures, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Coconut Oil, Natural Flavor, Yeast Extract, Canola Oil, Colors (annatto Extract, Turmeric Extract, Titanium Dioxide), Mono And Diglycerides, Lactic Acid, Sodium Caseinate, Freshness Preserved With (sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 3.7g (-3.44g, -48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1889.0mg (+32.00mg, +1.72%) | |
| Total Carbohydrates | 70.37g (+2.51g, +3.70%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 7.41g (+0.27g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-32.00mg, -22.38%) | |
| Iron, Fe | 1.11mg (-0.32mg, -22.38%) | |
| Potassium, K | 1148.0mg (+77.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Salt, Sugar, Coconut Oil, Whey, Maltodextrin, Contains 2% Or Less Of: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Yeast Extract, Mono And Diglycerides, Canola Oil, Blue Cheese (milk, Salt, Cultures, Enzymes), Annatto And Turmeric Extract, Lactic Acid, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Artificial Color, Freshness Preserved With: Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1893.0mg (+36.00mg, +1.94%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+21.00mg, +14.69%) | |
| Iron, Fe | 3.57mg (+2.14mg, +149.65%) | |
| Potassium, K | 979.0mg (-92.00mg, -8.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Buttermilk, Salt, Vegetable Oil (sunflower, Coconut, Soybean), Maltodextrin, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Natural Flavors, Dried Onion, Monoglycerides, Calcium Stearoyl Lactylate, Sugar, Cultured Nonfat Milk, Paprika Extract (color), Annatto Extract (color) Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-51.00kcal, -12.98%) | |
| Total Fat | 2.63g (-8.08g, -75.44%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1921.0mg (+64.00mg, +3.45%) | |
| Total Carbohydrates | 63.16g (-4.70g, -6.93%) | |
| Dietary Fiber | 10.5g (+6.90g, +191.67%) | |
| Sugars | 5.26g (-1.88g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+8.65g, +121.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-38.00mg, -26.57%) | |
| Iron, Fe | 4.21mg (+2.78mg, +194.41%) | |
| Potassium, K | 1000.0mg (-71.00mg, -6.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Wheat Flour, Corn Starch, Modified Corn Starch, Yeast Extract, Onion, Salt, Spices (including Red Pepper), Sugar, Onion And Garlic Powder, Chicken Broth, Red Bell Peppers, Celery Stalk, Caramel Color, Natural Flavor, Citric Acid, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-51.00kcal, -12.98%) | |
| Total Fat | 2.63g (-8.08g, -75.44%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1921.0mg (+64.00mg, +3.45%) | |
| Total Carbohydrates | 63.16g (-4.70g, -6.93%) | |
| Dietary Fiber | 10.5g (+6.90g, +191.67%) | |
| Sugars | 5.26g (-1.88g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+8.65g, +121.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-38.00mg, -26.57%) | |
| Iron, Fe | 4.21mg (+2.78mg, +194.41%) | |
| Potassium, K | 1000.0mg (-71.00mg, -6.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Wheat Flour, Corn Starch, Modified Corn Starch, Yeast Extract, Onion, Salt, Spices (including Red Pepper), Sugar, Onion And Garlic Powder, Chicken Broth, Red Bell Peppers, Celery Stalk, Caramel Color, Natural Flavor, Citric Acid, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 2000.0mg (+143.00mg, +7.70%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1071.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Color (annatto Extract, Turmeric Oleoresin), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2000.0mg (+143.00mg, +7.70%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1071.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Color (annatto Extract, Turmeric Oleoresin), Citric Acid | ||