Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses, Four Cheese by Big Y Foods, Inc: Similar Foods
- Product:
- Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses, Four Cheese
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133763/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 2000.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 1071.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Color (annatto Extract, Turmeric Oleoresin), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1071.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Annatto Extract (color)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Annatto Extract (color), Turmeric Oleoresin (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1071.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Color (annatto Extract, Turmeric Oleoresin), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-14.00kcal, -3.56%) | |
| Total Fat | 8.62g (+1.48g, +20.73%) | |
| Saturated Fat | 3.45g (-0.12g, -3.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 68.97g (-2.46g, -3.44%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 3.45g (-0.12g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.20g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
| Iron, Fe | 1.38mg (-0.05mg, -3.50%) | |
| Potassium, K | 1000.0mg (-71.00mg, -6.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (including Red Varieties), Maltodextrin, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (coconut, Sunflower, Canola), Sugar, Buttermilk Powder, Nonfat Dry Milk, Hydrolyzed Soy Protein, Butter (cream, Salt), Natural Flavors (including Smoke), Dried Garlic, Monoglycerides, Whey, Parsley, Calcium Stearoyl Lactylate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-14.00kcal, -3.56%) | |
| Total Fat | 8.62g (+1.48g, +20.73%) | |
| Saturated Fat | 3.45g (-0.12g, -3.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 68.97g (-2.46g, -3.44%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 3.45g (-0.12g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.20g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
| Iron, Fe | 1.38mg (-0.05mg, -3.50%) | |
| Potassium, K | 1000.0mg (-71.00mg, -6.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (including Red Varieties), Maltodextrin, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (coconut, Sunflower, Canola), Sugar, Buttermilk Powder, Garlic, Monoglycerides, Whey, Parsley, Calcium Stearoyl Lactylate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 1929.0mg (-71.00mg, -3.55%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1036.0mg (-35.00mg, -3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Canola), Buttermilk, Salt, Sugar, Maltodextrin, Monosodium Glutamate, Nonfat Dry Milk, Cream, Dried Garlic, Monoglycerides, Dried Onion, Natural Flavors, Spices, Calcium Stearoyl Lactylate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 1929.0mg (-71.00mg, -3.55%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1036.0mg (-35.00mg, -3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Canola), Buttermilk, Salt, Sugar, Maltodextrin, Monosodium Glutamate, Nonfat Dry Milk, Cream, Dried Garlic, Monoglycerides, Dried Onion, Natural Flavors, Spices, Calcium Stearoyl Lactylate, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg | |
| Sodium | 1929.0mg (-71.00mg, -3.55%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.07mg (-0.36mg, -25.17%) | |
| Potassium, K | 1107.0mg (+36.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (+1.79g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Spice, Disodium Guanylate, Disodium Inosinate, Turmeric (color), Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg | |
| Sodium | 1929.0mg (-71.00mg, -3.55%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.07mg (-0.36mg, -25.17%) | |
| Potassium, K | 1107.0mg (+36.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (+1.79g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate (preservative), Sodium Bisulfite (preservative), Citric Acid (preservative), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Spice, Disodium Guanylate, Disodium Inosinate, Turmeric (color), Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+27.00kcal, +6.87%) | |
| Total Fat | 18.0g (+10.86g, +152.10%) | |
| Saturated Fat | 12.0g (+8.43g, +236.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg | |
| Sodium | 2020.0mg (+20.00mg, +1.00%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 14.0g (+10.43g, +292.16%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+77.00mg, +53.85%) | |
| Iron, Fe | 1.0mg (-0.43mg, -30.07%) | |
| Potassium, K | 1060.0mg (-11.00mg, -1.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (including Red Varieties), Sour Cream (cultured Cream, Nonfat Dry Milk), Whey, Corn Syrup Solids, Modified Corn Starch, Vegetable Oil (coconut, Sunflower), Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Reduced Lactose Whey, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Dried Garlic, Spices, Natural Flavor (including Smoke), Hydrolyzed Soy Protein, Whey Protein Concentrate, Xanthan Gum, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Distilled Vinegar, Paprika Extract (color), Annatto Extract (color), Disodium Inosinate And Disodium Guanylate, Monoglycerides, Freshness Preserved By Sodium Bisulfite, Mixed Tocopherols, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+47.00kcal, +11.96%) | |
| Total Fat | 20.0g (+12.86g, +180.11%) | |
| Saturated Fat | 16.0g (+12.43g, +348.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg | |
| Sodium | 2060.0mg (+60.00mg, +3.00%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 16.0g (+12.43g, +348.18%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.14g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 1.0mg (-0.43mg, -30.07%) | |
| Potassium, K | 1020.0mg (-51.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (including Red Varieties), Vegetable Oil (coconut, Sunflower), Whey, Maltodextrin, Modified Corn Starch, Dried Onion, Salt, Sugar, Dried Garlic, Reduced Lactose Whey, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Spices, Nonfat Milk, Natural Flavor, Whey Protein Concentrate, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Monoglycerides Freshness Preserved By Sodium Bisulfite, Mixed Tocopherols, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-55.00kcal, -13.99%) | |
| Total Fat | 3.66g (-3.48g, -48.74%) | |
| Saturated Fat | 0.58g (-2.99g, -83.75%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg | |
| Sodium | 2080.0mg (+80.00mg, +4.00%) | |
| Total Carbohydrates | 66.46g (-4.97g, -6.96%) | |
| Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
| Sugars | 11.38g (+7.81g, +218.77%) | |
| Sugars, added | N/A | |
| Protein | 14.56g (+7.42g, +103.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-20.00mg, -13.99%) | |
| Iron, Fe | 3.21mg (+1.78mg, +124.48%) | |
| Potassium, K | 1093.0mg (+22.00mg, +2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Vegetables (red Beans, Potato, Tomato, Peas, Garbanzo Beans, Onion, Carrot, Spinach, Garlic, Green Beans), Penne Rigate Pasta (semolina Wheat, Egg White), Corn Starch, Corn Protein (hydrolyzed), Salt, Yeast Extract, Sugar, Paprika, Olive Oil, Dehydrated Parsley, Spice, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-79.00kcal, -20.10%) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg | |
| Sodium | 2029.0mg (+29.00mg, +1.45%) | |
| Total Carbohydrates | 54.29g (-17.14g, -24.00%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 8.57g (+5.00g, +140.06%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.43g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-9.00mg, -6.29%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 1146.0mg (+75.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate [preservative], Sodium Bisulfite [preservative], Citric Acid [preservative]), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color], Paprika Oleoresin [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Seasoning (whey [milk], Salt, Dried Onions, Dried Garlic, Dried Parsley, Citric Acid, Carrageenan, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-14.00kcal, -3.56%) | |
| Total Fat | 6.9g (-0.24g, -3.36%) | |
| Saturated Fat | 3.45g (-0.12g, -3.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 1897.0mg (-103.00mg, -5.15%) | |
| Total Carbohydrates | 72.41g (+0.98g, +1.37%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 3.45g (-0.12g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.20g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-40.00mg, -27.97%) | |
| Iron, Fe | 1.38mg (-0.05mg, -3.50%) | |
| Potassium, K | 1034.0mg (-37.00mg, -3.45%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (russet And Red Varieties), Vegetable Oil (coconut, Sunflower, Soybean), Maltodextrin, Salt, Sour Cream (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Sugar, Buttermilk Powder, Monoglycerides, Dried Onion, Dried Chives, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-51.00kcal, -12.98%) | |
| Total Fat | 2.63g (-4.51g, -63.17%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 1921.0mg (-79.00mg, -3.95%) | |
| Total Carbohydrates | 63.16g (-8.27g, -11.58%) | |
| Dietary Fiber | 10.5g (+6.90g, +191.67%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+8.65g, +121.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-38.00mg, -26.57%) | |
| Iron, Fe | 4.21mg (+2.78mg, +194.41%) | |
| Potassium, K | 1000.0mg (-71.00mg, -6.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Wheat Flour, Corn Starch, Modified Corn Starch, Yeast Extract, Onion, Salt, Spices (including Red Pepper), Sugar, Onion And Garlic Powder, Chicken Broth, Red Bell Peppers, Celery Stalk, Caramel Color, Natural Flavor, Citric Acid, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-51.00kcal, -12.98%) | |
| Total Fat | 2.63g (-4.51g, -63.17%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 1921.0mg (-79.00mg, -3.95%) | |
| Total Carbohydrates | 63.16g (-8.27g, -11.58%) | |
| Dietary Fiber | 10.5g (+6.90g, +191.67%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+8.65g, +121.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-38.00mg, -26.57%) | |
| Iron, Fe | 4.21mg (+2.78mg, +194.41%) | |
| Potassium, K | 1000.0mg (-71.00mg, -6.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Wheat Flour, Corn Starch, Modified Corn Starch, Yeast Extract, Onion, Salt, Spices (including Red Pepper), Sugar, Onion And Garlic Powder, Chicken Broth, Red Bell Peppers, Celery Stalk, Caramel Color, Natural Flavor, Citric Acid, Smoke Flavor | ||