Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses, Four Cheese by Big Y Foods, Inc: Similar Foods

Product:
Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses, Four Cheese
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat7.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol N/A
Sodium 2000.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe1.43mg
Potassium, K1071.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Color (annatto Extract, Turmeric Oleoresin), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 2000.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K1071.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Annatto Extract (color)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Annatto Extract (color), Turmeric Oleoresin (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 2000.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K1071.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Contains 2% Or Less Of Each Of The Following: Whey, Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Buttermilk, Modified Corn Starch, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Disodium Phosphate, Lactic Acid, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Dipotassium Phosphate, Monoglycerides, Sodium Phosphate, Reduced Lactose Whey, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (preservative), Color (annatto Extract, Turmeric Oleoresin), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat8.62g (+1.48g, +20.73%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 2000.0mg (=)
Total Carbohydrates 68.97g (-2.46g, -3.44%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 3.45g (-0.12g, -3.36%)
Sugars, added N/A
Protein 10.34g (+3.20g, +44.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe1.38mg (-0.05mg, -3.50%)
Potassium, K1000.0mg (-71.00mg, -6.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes (including Red Varieties), Maltodextrin, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (coconut, Sunflower, Canola), Sugar, Buttermilk Powder, Nonfat Dry Milk, Hydrolyzed Soy Protein, Butter (cream, Salt), Natural Flavors (including Smoke), Dried Garlic, Monoglycerides, Whey, Parsley, Calcium Stearoyl Lactylate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat8.62g (+1.48g, +20.73%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 2000.0mg (=)
Total Carbohydrates 68.97g (-2.46g, -3.44%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 3.45g (-0.12g, -3.36%)
Sugars, added N/A
Protein 10.34g (+3.20g, +44.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe1.38mg (-0.05mg, -3.50%)
Potassium, K1000.0mg (-71.00mg, -6.63%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potatoes (including Red Varieties), Maltodextrin, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (coconut, Sunflower, Canola), Sugar, Buttermilk Powder, Garlic, Monoglycerides, Whey, Parsley, Calcium Stearoyl Lactylate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 1929.0mg (-71.00mg, -3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K1036.0mg (-35.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Canola), Buttermilk, Salt, Sugar, Maltodextrin, Monosodium Glutamate, Nonfat Dry Milk, Cream, Dried Garlic, Monoglycerides, Dried Onion, Natural Flavors, Spices, Calcium Stearoyl Lactylate Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 1929.0mg (-71.00mg, -3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K1036.0mg (-35.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Canola), Buttermilk, Salt, Sugar, Maltodextrin, Monosodium Glutamate, Nonfat Dry Milk, Cream, Dried Garlic, Monoglycerides, Dried Onion, Natural Flavors, Spices, Calcium Stearoyl Lactylate, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 1929.0mg (-71.00mg, -3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.07mg (-0.36mg, -25.17%)
Potassium, K1107.0mg (+36.00mg, +3.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Spice, Disodium Guanylate, Disodium Inosinate, Turmeric (color), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 1929.0mg (-71.00mg, -3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.07mg (-0.36mg, -25.17%)
Potassium, K1107.0mg (+36.00mg, +3.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Potato Flakes (dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate (preservative), Sodium Bisulfite (preservative), Citric Acid (preservative), Butter (cream, Salt), Nonfat Milk, Salt, Maltodextrin, Whey, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Dehydrated Onion, Lactic Acid, Spice, Disodium Guanylate, Disodium Inosinate, Turmeric (color), Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+27.00kcal, +6.87%)
Total Fat18.0g (+10.86g, +152.10%)
Saturated Fat 12.0g (+8.43g, +236.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg
Sodium 2020.0mg (+20.00mg, +1.00%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 14.0g (+10.43g, +292.16%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+77.00mg, +53.85%)
Iron, Fe1.0mg (-0.43mg, -30.07%)
Potassium, K1060.0mg (-11.00mg, -1.03%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potatoes (including Red Varieties), Sour Cream (cultured Cream, Nonfat Dry Milk), Whey, Corn Syrup Solids, Modified Corn Starch, Vegetable Oil (coconut, Sunflower), Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Reduced Lactose Whey, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Dried Garlic, Spices, Natural Flavor (including Smoke), Hydrolyzed Soy Protein, Whey Protein Concentrate, Xanthan Gum, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Distilled Vinegar, Paprika Extract (color), Annatto Extract (color), Disodium Inosinate And Disodium Guanylate, Monoglycerides, Freshness Preserved By Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.07
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+47.00kcal, +11.96%)
Total Fat20.0g (+12.86g, +180.11%)
Saturated Fat 16.0g (+12.43g, +348.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg
Sodium 2060.0mg (+60.00mg, +3.00%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 16.0g (+12.43g, +348.18%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+17.00mg, +11.89%)
Iron, Fe1.0mg (-0.43mg, -30.07%)
Potassium, K1020.0mg (-51.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Idaho Potatoes (including Red Varieties), Vegetable Oil (coconut, Sunflower), Whey, Maltodextrin, Modified Corn Starch, Dried Onion, Salt, Sugar, Dried Garlic, Reduced Lactose Whey, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Spices, Nonfat Milk, Natural Flavor, Whey Protein Concentrate, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Monoglycerides Freshness Preserved By Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.55
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-55.00kcal, -13.99%)
Total Fat3.66g (-3.48g, -48.74%)
Saturated Fat 0.58g (-2.99g, -83.75%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg
Sodium 2080.0mg (+80.00mg, +4.00%)
Total Carbohydrates 66.46g (-4.97g, -6.96%)
Dietary Fiber 9.7g (+6.10g, +169.44%)
Sugars 11.38g (+7.81g, +218.77%)
Sugars, added N/A
Protein 14.56g (+7.42g, +103.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe3.21mg (+1.78mg, +124.48%)
Potassium, K1093.0mg (+22.00mg, +2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Vegetables (red Beans, Potato, Tomato, Peas, Garbanzo Beans, Onion, Carrot, Spinach, Garlic, Green Beans), Penne Rigate Pasta (semolina Wheat, Egg White), Corn Starch, Corn Protein (hydrolyzed), Salt, Yeast Extract, Sugar, Paprika, Olive Oil, Dehydrated Parsley, Spice, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.36
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-79.00kcal, -20.10%)
Total Fat7.14g (=)
Saturated Fat 2.86g (-0.71g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg
Sodium 2029.0mg (+29.00mg, +1.45%)
Total Carbohydrates 54.29g (-17.14g, -24.00%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 8.57g (+5.00g, +140.06%)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-9.00mg, -6.29%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K1146.0mg (+75.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate [preservative], Sodium Bisulfite [preservative], Citric Acid [preservative]), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color], Paprika Oleoresin [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Seasoning (whey [milk], Salt, Dried Onions, Dried Garlic, Dried Parsley, Citric Acid, Carrageenan, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.24
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat6.9g (-0.24g, -3.36%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 1897.0mg (-103.00mg, -5.15%)
Total Carbohydrates 72.41g (+0.98g, +1.37%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 3.45g (-0.12g, -3.36%)
Sugars, added N/A
Protein 10.34g (+3.20g, +44.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-40.00mg, -27.97%)
Iron, Fe1.38mg (-0.05mg, -3.50%)
Potassium, K1034.0mg (-37.00mg, -3.45%)
Vitamin D, IU14.0IU
Ingredients
Idaho Potatoes (russet And Red Varieties), Vegetable Oil (coconut, Sunflower, Soybean), Maltodextrin, Salt, Sour Cream (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Sugar, Buttermilk Powder, Monoglycerides, Dried Onion, Dried Chives, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.77
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-51.00kcal, -12.98%)
Total Fat2.63g (-4.51g, -63.17%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 1921.0mg (-79.00mg, -3.95%)
Total Carbohydrates 63.16g (-8.27g, -11.58%)
Dietary Fiber 10.5g (+6.90g, +191.67%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 15.79g (+8.65g, +121.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe4.21mg (+2.78mg, +194.41%)
Potassium, K1000.0mg (-71.00mg, -6.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Beans, Wheat Flour, Corn Starch, Modified Corn Starch, Yeast Extract, Onion, Salt, Spices (including Red Pepper), Sugar, Onion And Garlic Powder, Chicken Broth, Red Bell Peppers, Celery Stalk, Caramel Color, Natural Flavor, Citric Acid, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.77
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-51.00kcal, -12.98%)
Total Fat2.63g (-4.51g, -63.17%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 1921.0mg (-79.00mg, -3.95%)
Total Carbohydrates 63.16g (-8.27g, -11.58%)
Dietary Fiber 10.5g (+6.90g, +191.67%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 15.79g (+8.65g, +121.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe4.21mg (+2.78mg, +194.41%)
Potassium, K1000.0mg (-71.00mg, -6.63%)
Vitamin D, IU0.0IU
Ingredients
Black Beans, Wheat Flour, Corn Starch, Modified Corn Starch, Yeast Extract, Onion, Salt, Spices (including Red Pepper), Sugar, Onion And Garlic Powder, Chicken Broth, Red Bell Peppers, Celery Stalk, Caramel Color, Natural Flavor, Citric Acid, Smoke Flavor