Hy Vee Spicy Asian Style Steak Bowl, Spicy Asian Style by Hy Vee, Inc: Similar Foods

Product:
Spicy Asian Style Steak Bowl, Spicy Asian Style
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat2.6g
Saturated Fat 0.52g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 161.0mg
Total Carbohydrates 19.27g
Dietary Fiber 1.6g
Sugars 5.21g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IU2865.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca10.0mg
Iron, Fe0.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Long Grain Parboiled Brown Rice, Carrot, Beef, Thai Satay Sauce (sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Rice Vinegar, Vegetable Oil [soybean And Or Canola], Toasted Sesame Oil, Contains Less Than 2% Of Modified Corn Starch, Sherry Wine, Spice, Soybeans, Wheat, Natural And Artificial Flavor, Xanthan Gum, Salt, Dried Garlic, Distilled Vinegar, Sesame Oil, Citric Acid, Sodium Benzoate [preservative], Fermented Wheat Protein, Yeast Extract, Natural Flavor, Dried Red Bell Pepper, Paprika Extract [color], Maltodextrin), Red Bell Pepper, Onions, Edamame (soybeans), Red Chili Pepper, Sesame Seeds, Fajita Seasoning (blend Of Salt, Sodium Phosphates [20 00%], Dextrose, Spices, Onion Powder, Garlic Powder, And Less Than 2% Tricalcium Phosphate Added As Anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-31.00kcal, -24.80%)
Total Fat4.49g (+1.89g, +72.69%)
Saturated Fat 0.41g (-0.11g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 147.0mg (-14.00mg, -8.70%)
Total Carbohydrates 10.61g (-8.66g, -44.94%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 2.45g (-2.76g, -52.98%)
Sugars, added N/A
Protein 2.86g (-2.87g, -50.09%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-8.00IU, -0.28%)
Vitamin C, total ascorbic acid7.3mg (-3.60mg, -33.03%)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe1.1mg (+0.35mg, +46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Beans, Carrot, Pulp Of Tomatoes (tomatoes, Citric Acid), Savoy Cabbage, Black Cabbage, Extra Virgin Olive Oil, Leeks, Spinaches, Swiss Chard, Celery, Onion, Rice Syrup From Organic Farming, Sea Salt Acidity Regulator: Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+33.00kcal, +26.40%)
Total Fat11.48g (+8.88g, +341.54%)
Saturated Fat 1.2g (+0.68g, +130.77%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-8.00mg, -80.00%)
Sodium 211.0mg (+50.00mg, +31.06%)
Total Carbohydrates 11.96g (-7.31g, -37.93%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 8.61g (+3.40g, +65.26%)
Sugars, added N/A
Protein 2.39g (-3.34g, -58.29%)
Core Vitamins and Minerals
Vitamin A, IU2871.0IU (+6.00IU, +0.21%)
Vitamin C, total ascorbic acid20.1mg (+9.20mg, +84.40%)
Calcium, Ca38.0mg (+28.00mg, +280.00%)
Iron, Fe0.86mg (+0.11mg, +14.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Valley Spring Mix With Carrots (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops], Carrots), Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Walnuts, Feta Cheese Crumbles (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (added To Prevent Caking)), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+48.00kcal, +38.40%)
Total Fat12.18g (+9.58g, +368.46%)
Saturated Fat 0.96g (+0.44g, +84.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 205.0mg (+44.00mg, +27.33%)
Total Carbohydrates 14.74g (-4.53g, -23.51%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 7.69g (+2.48g, +47.60%)
Sugars, added N/A
Protein 2.56g (-3.17g, -55.32%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+20.00IU, +0.70%)
Vitamin C, total ascorbic acid9.6mg (-1.30mg, -11.93%)
Calcium, Ca26.0mg (+16.00mg, +160.00%)
Iron, Fe0.92mg (+0.17mg, +22.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Onion Dijon Dressing (water, Canola Oil, Sugar, Dijon Mustard Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Cooked Quinoa (water, White Quinoa), Romaine Lettuce, Carrot, Baby Spinach, Green Bell Pepper, Roasted Sunflower Seeds (sunflower Kernels, Soybean Oil Or Canola Oil, Salt), Cucumber, Kale, Arugula, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-32.00kcal, -25.60%)
Total Fat6.19g (+3.59g, +138.08%)
Saturated Fat 0.86g (+0.34g, +65.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 203.0mg (+42.00mg, +26.09%)
Total Carbohydrates 4.81g (-14.46g, -75.04%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 2.41g (-2.80g, -53.74%)
Sugars, added N/A
Protein 5.15g (-0.58g, -10.12%)
Core Vitamins and Minerals
Vitamin A, IU2921.0IU (+56.00IU, +1.95%)
Vitamin C, total ascorbic acid5.2mg (-5.70mg, -52.29%)
Calcium, Ca34.0mg (+24.00mg, +240.00%)
Iron, Fe0.49mg (-0.26mg, -34.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Greek Vinaigrette (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil, White Wine Vinegar, Feta Cheese [milk, Salt, Culture, Enzymes], Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper), Roasted Chicken Breast (boneless Skinless Chicken Breast With Rib Meat, Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Grape Tomatoes, Cucumber, Red Onion, Kalamata Olives (kalamata Olive, Water, Salt, Acetic Acid, Olive Oil), Lemon Wedge, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.45
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-79.00kcal, -63.20%)
Total Fat1.87g (-0.73g, -28.08%)
Saturated Fat 1.24g (+0.72g, +138.46%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 141.0mg (-20.00mg, -12.42%)
Total Carbohydrates 7.05g (-12.22g, -63.41%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.49g (-2.72g, -52.21%)
Sugars, added N/A
Protein 0.41g (-5.32g, -92.84%)
Core Vitamins and Minerals
Vitamin A, IU2905.0IU (+40.00IU, +1.40%)
Vitamin C, total ascorbic acid5.0mg (-5.90mg, -54.13%)
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe0.3mg (-0.45mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Sweet Potato, Carrot, Butternut Squash, Onion, Potato, Apple, Parsnip, Apple Cider, Turnip, Butter (cream, Salt), Orange Juice Concentrate, Apple Cider Vinegar, Corn Starch, Spices, Sea Salt, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.91
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+39.00kcal, +31.20%)
Total Fat4.29g (+1.69g, +65.00%)
Saturated Fat 0.71g (+0.19g, +36.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 82.0mg (-79.00mg, -49.07%)
Total Carbohydrates 30.71g (+11.44g, +59.37%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 23.57g (+18.36g, +352.40%)
Sugars, added N/A
Protein 1.43g (-4.30g, -75.04%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-8.00IU, -0.28%)
Vitamin C, total ascorbic acid4.3mg (-6.60mg, -60.55%)
Calcium, Ca29.0mg (+19.00mg, +190.00%)
Iron, Fe0.77mg (+0.02mg, +2.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Sugar, Water, Bread Crumbs (enriched Flour, (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Nonfat Milk, Water, Partially Hydrogenated Soybean Oil, Salt, Yeast], Pineapple, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Calcium Disodium Edta), Pecans, Spices, Imitation Vanilla Flavor, (water, Propylene Glycol, Alcohol, Sugar, Vanillan And Other Artificial Flavors, Vanilla Bean Extractives And Other Natural Flavors, Caramel Color), Artificial Color (fd&c Yellow #5 & 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.80
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-40.00kcal, -32.00%)
Total Fat0.0g (-2.60g, -100.00%)
Saturated Fat 0.0g (-0.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 85.0mg (-76.00mg, -47.20%)
Total Carbohydrates 15.49g (-3.78g, -19.62%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 9.86g (+4.65g, +89.25%)
Sugars, added N/A
Protein 4.23g (-1.50g, -26.18%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (-48.00IU, -1.68%)
Vitamin C, total ascorbic acid5.1mg (-5.80mg, -53.21%)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Egg Whites, Sugar, Modified Corn Starch, Potassium Sorbate (added For Freshness), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.97
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-31.00kcal, -24.80%)
Total Fat4.49g (+1.89g, +72.69%)
Saturated Fat 0.41g (-0.11g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 147.0mg (-14.00mg, -8.70%)
Total Carbohydrates 10.61g (-8.66g, -44.94%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 2.45g (-2.76g, -52.98%)
Sugars, added N/A
Protein 2.86g (-2.87g, -50.09%)
Core Vitamins and Minerals
Vitamin A, IU2959.0IU (+94.00IU, +3.28%)
Vitamin C, total ascorbic acid7.3mg (-3.60mg, -33.03%)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe1.1mg (+0.35mg, +46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Beans, Carrots, Pulp Of Tomatoes (tomatoes, Citric Acid), Savoy Cabbage, Black Cabbage, Extra Virgin Olive Oil, Leeks, Spinaches, Swiss Chard, Celery, Onions, Rice Syrup From Organic Farming, Sea Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.97
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-49.00kcal, -39.20%)
Total Fat4.55g (+1.95g, +75.00%)
Saturated Fat 0.51g (-0.01g, -1.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 167.0mg (+6.00mg, +3.73%)
Total Carbohydrates 9.09g (-10.18g, -52.83%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.04g (-1.17g, -22.46%)
Sugars, added N/A
Protein 1.52g (-4.21g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-87.00IU, -3.04%)
Vitamin C, total ascorbic acid24.2mg (+13.30mg, +122.02%)
Calcium, Ca30.0mg (+20.00mg, +200.00%)
Iron, Fe0.55mg (-0.20mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Snap Peas, Onion, Carrots, Red Curry (organic Sunflower Oil, Filtered Water, Organic Sugar, Garlic Chili Sauce (organic Sugar, Filtered Water, Garlic, Organic Apple Cider Vinegar, Sea Salt, Crushed Red Pepper), Coconut Milk Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Organic White Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Sea Salt, Pasteurized Egg Yolk, Curry Powder (coriander, Turmeric, Cumin, Salt, Fennel, Chili, Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves, And Spices), Garlic, Non Gmo Corn Starch, Cultured Dextrose, Organic Hawaiian Ginger, Lime Juice Concentrate, Dried Garlic, Xanthan Gum, Paprika), Ginger, Garlic, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.72
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-45.00kcal, -36.00%)
Total Fat2.89g (+0.29g, +11.15%)
Saturated Fat 0.53g (+0.01g, +1.92%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-9.00mg, -90.00%)
Sodium 144.0mg (-17.00mg, -10.56%)
Total Carbohydrates 12.44g (-6.83g, -35.44%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 3.11g (-2.10g, -40.31%)
Sugars, added N/A
Protein 3.11g (-2.62g, -45.72%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-87.00IU, -3.04%)
Vitamin C, total ascorbic acid36.5mg (+25.60mg, +234.86%)
Calcium, Ca27.0mg (+17.00mg, +170.00%)
Iron, Fe0.64mg (-0.11mg, -14.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauteed Mushrooms (white Mushrooms, Whipped Butter, Vegetable Oil, Garlic In Oil, Garlic Powder, Black Pepper), Carrot, Brown Rice, Broccoli, Yellow Pepper, Red Cabbage, Wild Rice, Dressing (balsamic Glaze, Soy Sauce, White Balsamic Vinegar), Almond Slices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.08
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-66.00kcal, -52.80%)
Total Fat3.53g (+0.93g, +35.77%)
Saturated Fat 0.0g (-0.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 147.0mg (-14.00mg, -8.70%)
Total Carbohydrates 7.06g (-12.21g, -63.36%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.35g (-2.86g, -54.89%)
Sugars, added N/A
Protein 2.35g (-3.38g, -58.99%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+76.00IU, +2.65%)
Vitamin C, total ascorbic acid35.3mg (+24.40mg, +223.85%)
Calcium, Ca47.0mg (+37.00mg, +370.00%)
Iron, Fe0.85mg (+0.10mg, +13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (organic Garbanzo Beans, Water, Organic Tahini [sesame Seeds], Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice, Organic Spices, Citric Acid, Organic Garlic Powder), Grape Tomatoes, Carrots, Celery, Broccoli, Yellow Bell Pepper, Red Bell Pepper, Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.30
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-85.00kcal, -68.00%)
Total Fat1.0g (-1.60g, -61.54%)
Saturated Fat 0.6g (+0.08g, +15.38%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-8.00mg, -80.00%)
Sodium 196.0mg (+35.00mg, +21.74%)
Total Carbohydrates 7.6g (-11.67g, -60.56%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 4.0g (-1.21g, -23.22%)
Sugars, added N/A
Protein 0.4g (-5.33g, -93.02%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (-65.00IU, -2.27%)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.14mg (-0.61mg, -81.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Pumpkin, Cane Sugar, Tapioca Starch, Contains Less Than 2% Of Apple Juice Concentrate, Cream Powder (cream, Nonfat Milk Solids), Sea Salt, Vegetable Flavor (cooked Vegetables [carrot, Onion, Celery], Salt, Cane Sugar, Canola Oil, Spices, Potato Flour, Natural Flavor, Ginger, Carrot Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.48
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+22.00kcal, +17.60%)
Total Fat0.0g (-2.60g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 88.0mg (-73.00mg, -45.34%)
Total Carbohydrates 41.18g (+21.91g, +113.70%)
Dietary Fiber N/A
Sugars 35.29g (+30.08g, +577.35%)
Sugars, added N/A
Protein 0.0g (-5.73g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+76.00IU, +2.65%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Lemon Juice, Cinnamon, Citric Acid, Nutmeg & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.51
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+33.00kcal, +26.40%)
Total Fat10.85g (+8.25g, +317.31%)
Saturated Fat 1.47g (+0.95g, +182.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 111.0mg (-50.00mg, -31.06%)
Total Carbohydrates 13.2g (-6.07g, -31.50%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 2.35g (-2.86g, -54.89%)
Sugars, added N/A
Protein 3.81g (-1.92g, -33.51%)
Core Vitamins and Minerals
Vitamin A, IU2933.0IU (+68.00IU, +2.37%)
Vitamin C, total ascorbic acid8.8mg (-2.10mg, -19.27%)
Calcium, Ca88.0mg (+78.00mg, +780.00%)
Iron, Fe1.85mg (+1.10mg, +146.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Spinach*, Whole Grain Black Rice* (filtered Water, Whole Grain Black Rice*), Cucumber*, Avocado*, Seed Blend* (sesame Seed*, Almond*, Black Sesame Seed*, Hemp Seed*, Kelp Granules [ascophyllum Nodosum]*, Nori*), Carrot*, Pickled Ginger* (ginger*, Rice Vinegar*, Coconut Nectar*, Himalayan Pink Salt), Chioggia Beet* Or Radish* (when Seasonally Available), Green Onion*, Lemon Juice* Dressing: Rice Vinegar*, Olive Oil*, Sesame Oil*, Filtered Water, Cashew*, Coconut Sugar*, Umeboshi Puree* (umeboshi* [ume Plum*, Salt], Ume Vinegar* [ume Plum*, Sea Salt, Shiso Leaves*]), Tamari* (water, Soybean*, Salt, Alcohol*), Ginger*, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.65
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+36.00kcal, +28.80%)
Total Fat9.44g (+6.84g, +263.08%)
Saturated Fat 0.83g (+0.31g, +59.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 89.0mg (-72.00mg, -44.72%)
Total Carbohydrates 18.33g (-0.94g, -4.88%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 6.67g (+1.46g, +28.02%)
Sugars, added N/A
Protein 2.22g (-3.51g, -61.26%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-87.00IU, -3.04%)
Vitamin C, total ascorbic acid3.3mg (-7.60mg, -69.72%)
Calcium, Ca33.0mg (+23.00mg, +230.00%)
Iron, Fe0.8mg (+0.05mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Cucumber, Carrot, Orange Balsamic Dressing (canola Oil, Orange Juice Concentrate, Balsamic Vinegar, Red Wine Vinegar, Dijon Mustard, Granulated Sugar, Garlic Powder, Salt), Raisins, Almond, Cashew, Cranberries, Apricot