Hy Vee Low Fat Honey Grahams, Honey by Hy Vee, Inc: Similar Foods

Product:
Low Fat Honey Grahams, Honey
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129272/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hy Vee Low Fat Honey Grahams, Honey by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 82.86g
Dietary Fiber 5.7g
Sugars 22.86g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.86mg
Potassium, K174.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Emulsifiers (datem, Soy Lecithin), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Weis Quality Honey Low Fat Graham Crackers, Honey by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 82.86g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K174.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Emulsifiers (datem, Soy Lecithin) Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Stater Bros Honey Low Fat Graham Crackers, Honey by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 82.86g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K174.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Emulsifiers (datem, Soy Lecithin) Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Tops Honey Low Fat Graham Crackers, Honey by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 82.86g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K174.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Emulsifiers (datem, Soy Lecithin), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Graham Crackers by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 82.86g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K174.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Emulsifiers (datem, Soy Lecithin), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat3.65g (-2.06g, -36.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-20.00mg, -4.66%)
Total Carbohydrates 86.05g (+3.19g, +3.85%)
Dietary Fiber 4.2g (-1.50g, -26.32%)
Sugars 25.68g (+2.82g, +12.34%)
Sugars, added N/A
Protein 4.65g (-1.06g, -18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe0.93mg (-1.93mg, -67.48%)
Potassium, K194.0mg (+20.00mg, +11.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Purple Corn Flour*, Yellow Corn Meal*, Cane Sugar*, Whole Grain Yellow Corn Meal*, Sunflower Oil*, Sea Salt, Natural Flavor*, Calcium Carbonate, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
Cascadian Farm Organic Berry Vanilla Puffs Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat4.0g (-1.71g, -29.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-20.00mg, -4.66%)
Total Carbohydrates 86.0g (+3.14g, +3.79%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 26.0g (+3.14g, +13.74%)
Sugars, added N/A
Protein 5.0g (-0.71g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe1.0mg (-1.86mg, -65.03%)
Potassium, K194.0mg (+20.00mg, +11.49%)
Vitamin D, IUN/A
Ingredients
Whole Grain Purple Corn Flour*, Yellow Corn Meal*, Cane Sugar*, Whole Grain Yellow Corn Meal*, Sunflower Oil*, Sea Salt, Natural Flavor*, Calcium Carbonate, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
Giant Eagle Crackers, Honey Graham by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (+3.97g, +69.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+23.00mg, +5.36%)
Total Carbohydrates 80.65g (-2.21g, -2.67%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 25.81g (+2.95g, +12.90%)
Sugars, added N/A
Protein 6.45g (+0.74g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe2.58mg (-0.28mg, -9.79%)
Potassium, K161.0mg (-13.00mg, -7.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
Pics Graham Crackers Original With Molasses, Original by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (+3.97g, +69.53%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 77.42g (-5.44g, -6.57%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 22.58g (-0.28g, -1.22%)
Sugars, added N/A
Protein 6.45g (+0.74g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe3.23mg (+0.37mg, +12.94%)
Potassium, K194.0mg (+20.00mg, +11.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g (+1.61g)
Fatty acids, total polyunsaturated4.84g (+1.98g, +69.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Molasses, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
Honey Maid Cinnamon Grahams Crackers, Cinnamon by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+5.96g, +104.38%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 76.67g (-6.19g, -7.47%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 23.33g (+0.47g, +2.06%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K167.0mg (-7.00mg, -4.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
Lowes Foods Honey Graham Crackers by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (+3.97g, +69.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+23.00mg, +5.36%)
Total Carbohydrates 80.65g (-2.21g, -2.67%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 25.81g (+2.95g, +12.90%)
Sugars, added N/A
Protein 6.45g (+0.74g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+35.00mg, +35.00%)
Iron, Fe3.23mg (+0.37mg, +12.94%)
Potassium, K161.0mg (-13.00mg, -7.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g (+1.61g)
Fatty acids, total polyunsaturated4.84g (+1.98g, +69.23%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
Belvita Protein Blueberry Almond Soft Baked Biscuits, Blueberry Almond by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+10.29g, +180.21%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 44.0g (-38.86g, -46.90%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 22.0g (-0.86g, -3.76%)
Sugars, added N/A
Protein 20.0g (+14.29g, +250.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K180.0mg (+6.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Almonds, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
Belvita Blueberry Almond Protein Soft Baked Biscuits, Blueberry Almond by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+10.29g, +180.21%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 44.0g (-38.86g, -46.90%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 22.0g (-0.86g, -3.76%)
Sugars, added N/A
Protein 20.0g (+14.29g, +250.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K180.0mg (+6.00mg, +3.45%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Almonds, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
Belvita Protein Biscuits Blueberry Almond 1x1 76 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+10.29g, +180.21%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 44.0g (-38.86g, -46.90%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 22.0g (-0.86g, -3.76%)
Sugars, added N/A
Protein 20.0g (+14.29g, +250.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K180.0mg (+6.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Belvita Protein Biscuits Oats Honey & Chocolate 1x1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+10.29g, +180.21%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 44.0g (-38.86g, -46.90%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 20.0g (+14.29g, +250.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K190.0mg (+16.00mg, +9.20%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
Belvita Banana Chocolateolate Chunk Protein Soft Baked Biscuits, Banana Chocolateolate Chunk by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+10.29g, +180.21%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 46.0g (-36.86g, -44.48%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 22.0g (-0.86g, -3.76%)
Sugars, added N/A
Protein 20.0g (+14.29g, +250.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (+0.74mg, +25.87%)
Potassium, K200.0mg (+26.00mg, +14.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)