Planters Lightly Salted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios, Lightly Salted Mixed Nuts by Nabisco Food Company: Similar Foods

Product:
Lightly Salted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios, Lightly Salted Mixed Nuts
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 143.0mg
Total Carbohydrates 25.0g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe5.36mg
Potassium, K714.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg
Copper, Cu4.286mg
Phosphorus, P357.0mg
Manganese, Mn2.0mg
Zinc, Zn5.36mg
Niacin7.143mg
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K714.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu4.286mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g
Zinc, Zn5.36mg (=)
Niacin7.143mg (=)
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (-0.22mg, -4.10%)
Potassium, K714.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (-3.21mg, -75.01%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Niacin7.143mg (=)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (-0.22mg, -4.10%)
Potassium, K714.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (-3.21mg, -75.01%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Niacin7.143mg (=)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-18.00mg, -12.59%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-1.50mg, -27.99%)
Potassium, K714.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (-3.21mg, -75.01%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated17.86g
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-2.79mg, -52.05%)
Potassium, K679.0mg (-35.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (-3.21mg, -75.01%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Niacin7.143mg (=)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 619.0kcal (+12.00kcal, +1.98%)
Total Fat54.76g (+4.76g, +9.52%)
Saturated Fat 5.95g (-1.19g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 19.05g (-5.95g, -23.80%)
Dietary Fiber 9.5g (+2.40g, +33.80%)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe4.29mg (-1.07mg, -19.96%)
Potassium, K738.0mg (+24.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg190.0mg (-24.00mg, -11.21%)
Copper, Cu1.19mg (-3.10mg, -72.24%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated30.95g
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated14.29g
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Hazelnuts (filberts), Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.09
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (-0.22mg, -4.10%)
Potassium, K714.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (-2.50mg, -58.33%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Pistachios, Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 21.43g (-3.57g, -14.28%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-1.50mg, -27.99%)
Potassium, K786.0mg (+72.00mg, +10.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (-3.21mg, -75.01%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Niacin7.143mg (=)
Ingredients
Peanuts, Almonds, Pistachios, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.71
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 21.43g (-3.57g, -14.28%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe4.64mg (-0.72mg, -13.43%)
Potassium, K714.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu2.5mg (-1.79mg, -41.67%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P286.0mg (-71.00mg, -19.89%)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Zinc, Zn5.36mg (=)
Niacin14.286mg (+7.14mg, +100.00%)
Vitamin E13.0mg
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.97
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+60.00kcal, +9.88%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+24.00mg, +16.78%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 23.33g (+5.47g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-2.96mg, -55.22%)
Potassium, K733.0mg (+19.00mg, +2.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-14.00mg, -6.54%)
Copper, Cu0.667mg (-3.62mg, -84.44%)
Phosphorus, P333.0mg (-24.00mg, -6.72%)
Fatty acids, total monounsaturated30.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated15.0g
Niacin6.667mg (-0.48mg, -6.66%)
Ingredients
Peanuts, Almonds, Pistachios, Hazelnuts, Pecans, Walnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe2.57mg (-2.79mg, -52.05%)
Potassium, K679.0mg (-35.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (-3.21mg, -75.01%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Niacin7.143mg (=)
Ingredients
Peanuts, Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.06
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (-0.22mg, -4.10%)
Potassium, K679.0mg (-35.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (-2.50mg, -58.33%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g
Ingredients
Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.65
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (-0.22mg, -4.10%)
Potassium, K679.0mg (-35.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (-2.50mg, -58.33%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.75
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+53.00mg, +37.06%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-1.50mg, -27.99%)
Potassium, K643.0mg (-71.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (-2.86mg, -66.66%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Thiamin0.0mg
Zinc, Zn3.21mg (-2.15mg, -40.11%)
Riboflavin0.0mg
Niacin5.714mg (-1.43mg, -20.01%)
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.75
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+53.00mg, +37.06%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (-1.50mg, -27.99%)
Potassium, K643.0mg (-71.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (-2.86mg, -66.66%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g
Thiamin0.0mg
Zinc, Zn3.21mg (-2.15mg, -40.11%)
Riboflavin0.0mg
Niacin5.714mg (-1.43mg, -20.01%)
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Pecans Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt