Blue Diamond Dark Chocolateolate Flavored Oven Roasted Almonds, Dark Chocolateolate by Blue Diamond Growers: Similar Foods

Product:
Dark Chocolateolate Flavored Oven Roasted Almonds, Dark Chocolateolate
Brand:
Blue Diamond
Maker:
Blue Diamond Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673069/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Blue Diamond Dark Chocolateolate Flavored Oven Roasted Almonds, Dark Chocolateolate by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat46.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 32.14g
Dietary Fiber 10.7g
Sugars 14.29g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe5.14mg
Potassium, K643.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg
Copper, Cu1.071mg
Vitamin A0.0ug
Phosphorus, P357.0mg
Fatty acids, total monounsaturated28.57g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated10.71g
Riboflavin0.607mg
Vitamin E16.0mg
Ingredients
Almonds, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavor, Sea Salt, Rebiana (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
Planters Cocoa Almonds, Dark Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 10.7g (=)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Thiamin0.0mg
Zinc, Zn3.21mg
Riboflavin0.607mg (=)
Niacin2.857mg
Ingredients
Almonds, Sugar, Cocoa (processed With Alkali), Honey, Corn Syrup, Fructose, Peanut And Or Cottonseed Oil, Sea Salt, Gum Arabic, Natural Flavor Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
Blue Diamond Dark Chocolateolate Flavored Oven Roasted Almonds, Dark Chocolateolate by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 32.14g (=)
Dietary Fiber 10.7g (=)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, Fe3.93mg (-1.21mg, -23.54%)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg232.0mg (+18.00mg, +8.41%)
Copper, Cu1.071mg (=)
Phosphorus, P393.0mg (+36.00mg, +10.08%)
Vitamin E20.0mg_ate
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Riboflavin0.714mg (+0.11mg, +17.63%)
Ingredients
Almonds, Sugar, Cocoa Powder (processed With Alkali), Corn Maltodextrin, Natural Flavor (dark Chocolate), Sea Salt And Rebiana (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
Hy Vee Almonds, Dark Cocoa by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat46.43g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+36.00mg, +28.80%)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe5.14mg (=)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu0.714mg (-0.36mg, -33.33%)
Phosphorus, P357.0mg (=)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Thiamin0.0mg
Zinc, Zn3.21mg
Riboflavin0.0mg (-0.61mg, -100.00%)
Niacin2.857mg
Vitamin B-60.0mg
Ingredients
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.23
Great Value Roasted & Lightly Salted Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts & Pecans Lightly Seasoned With Sea Salt, Roasted & Lightly Salted Mixed Nuts With Sea Salt by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Niacin7.143mg
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.88
Planters Heart Healthy Peanuts, Almonds, Pistachios, Pecans, Walnuts Mix, Heart Healthy by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated17.86g (+7.15g, +66.76%)
Ingredients
Peanuts, Almonds, Pistachios, Pecans, Walnuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.00
Food Lion, Lightly Slated Mixed Nuts by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+71.00mg, +56.80%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Thiamin0.0mg
Zinc, Zn3.21mg
Riboflavin0.0mg (-0.61mg, -100.00%)
Niacin5.714mg
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.00
Spartan Mixed Nuts, Lightly Salted by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+71.00mg, +56.80%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Thiamin0.0mg
Zinc, Zn3.21mg
Riboflavin0.0mg (-0.61mg, -100.00%)
Niacin5.714mg
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Pecans Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.40
Planters Lightly Salted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios, Lightly Salted Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu4.286mg (+3.21mg, +300.19%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Zinc, Zn5.36mg
Niacin7.143mg
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.54
Planters Lightly Salted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios, Lightly Salted Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+18.00mg, +14.40%)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu4.286mg (+3.21mg, +300.19%)
Phosphorus, P357.0mg (=)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg
Niacin7.143mg
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.77
Lightly Salted Mixed Nuts, Lightly Salted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+36.00mg, +28.80%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Niacin7.143mg
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.77
Planters Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+36.00mg, +28.80%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K714.0mg (+71.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+3.58g, +33.43%)
Niacin7.143mg
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.07
Planters Slivered Almonds by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 589.0kcal (+18.00kcal, +3.15%)
Total Fat51.79g (+5.36g, +11.54%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-107.00mg, -85.60%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 10.7g (=)
Sugars 5.36g (-8.93g, -62.49%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+18.00mg, +8.41%)
Iron, Fe3.21mg (-1.93mg, -37.55%)
Potassium, K661.0mg (+18.00mg, +2.80%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (+36.00mg, +16.82%)
Copper, Cu2.5mg (+1.43mg, +133.43%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated33.93g (+5.36g, +18.76%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Riboflavin0.911mg (+0.30mg, +50.08%)
Niacin8.929mg
Ingredients
Ingredients: Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.53
Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+36.00mg, +28.80%)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (+0.72mg, +66.76%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g (+3.57g, +12.50%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-1.78g, -16.62%)
Ingredients
Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.91
Planters Cashews, Almonds & Pecans by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+36.00mg, +28.80%)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (+0.72mg, +66.76%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g (+3.57g, +12.50%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.27
Planters Nutrition Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+7.14g, +15.38%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+54.00mg, +43.20%)
Total Carbohydrates 25.0g (-7.14g, -22.22%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-71.00mg, -33.18%)
Iron, Fe5.14mg (=)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g (+3.57g, +12.50%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (=)
Ingredients
Cashews, Almonds, Macadamias, Peanut And Or Cottonseed Oil, Sea Salt