Lantana Edamame Hummus Singles by Hummus Gourmet, Llc: Similar Foods

Product:
Edamame Hummus Singles
Brand:
Lantana
Maker:
Hummus Gourmet, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434504/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat15.79g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 544.0mg
Total Carbohydrates 10.53g
Dietary Fiber 5.3g
Sugars 1.75g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe1.75mg
Potassium, K351.0mg
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Onion, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat9.2g (-6.59g, -41.74%)
Saturated Fat 1.15g (+0.27g, +30.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+19.00mg, +3.49%)
Total Carbohydrates 14.94g (+4.41g, +41.88%)
Dietary Fiber 3.4g (-1.90g, -35.85%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 16.09g (+7.32g, +83.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe2.3mg (+0.55mg, +31.43%)
Potassium, K333.0mg (-18.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Textured Soy Protein Concentrate", Soy Protein Isolate*, Corn Oil, Soy Protein Concentrate, Contains Less Than 2% Of Yeast Extract, Yellow Corn Flour, Salt, Wheat Gluten, Methylcellulose, Corn Starch, Sugar, Spices And Herbs, Yeast, Natural Flavor (non Meat), Wheat Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat14.29g (-1.50g, -9.50%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+27.00mg, +4.96%)
Total Carbohydrates 10.71g (+0.18g, +1.71%)
Dietary Fiber 7.1g (+1.80g, +33.96%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe3.57mg (+1.82mg, +104.00%)
Potassium, K339.0mg (-12.00mg, -3.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+17.00kcal, +8.06%)
Total Fat6.14g (-9.65g, -61.11%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+17.00mg, +3.13%)
Total Carbohydrates 28.07g (+17.54g, +166.57%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 3.51g (+1.76g, +100.57%)
Sugars, added N/A
Protein 14.04g (+5.27g, +60.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe2.46mg (+0.71mg, +40.57%)
Potassium, K351.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-14.00kcal, -6.64%)
Total Fat6.34g (-9.45g, -59.85%)
Saturated Fat 1.41g (+0.53g, +60.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-9.00mg, -1.65%)
Total Carbohydrates 18.31g (+7.78g, +73.88%)
Dietary Fiber 4.2g (-1.10g, -20.75%)
Sugars 2.82g (+1.07g, +61.14%)
Sugars, added N/A
Protein 16.9g (+8.13g, +92.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe2.54mg (+0.79mg, +45.14%)
Potassium, K324.0mg (-27.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated4.23g
Ingredients
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Onion Powder, Vinegar Powder (maltodextrin, Vinegar Solids), Dried Garlic, Salt, Spices, Washed Raw Sugar, Paprika, Maltodextrin, Gumacacia, Corn, Natural Flavor (non Meat), Malted Barley, Rye, Extractives Of Paprika, Citric Acid Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-13.00kcal, -6.16%)
Total Fat6.6g (-9.19g, -58.20%)
Saturated Fat 0.94g (+0.06g, +6.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-6.00mg, -1.10%)
Total Carbohydrates 17.92g (+7.39g, +70.18%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 2.83g (+1.08g, +61.71%)
Sugars, added N/A
Protein 16.98g (+8.21g, +93.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.55mg (+0.80mg, +45.71%)
Potassium, K321.0mg (-30.00mg, -8.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.36g
Fatty acids, total polyunsaturated3.77g
Ingredients
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Onion Powder, Vinegar Powder (maltodextrin, Vinegar Solids), Dried Garlic, Salt, Spices, Washed Raw Sugar, Paprika, Maltodextrin, Gum Acacia, Corn, Natural Flavor (non Meat), Malted Barley, Rye, Extractives Of Paprika, Citric Acid Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-28.00kcal, -13.27%)
Total FatN/A
Saturated Fat 0.7g (-0.18g, -20.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-9.00mg, -1.65%)
Total Carbohydrates 16.9g (+6.37g, +60.49%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 1.41g (-0.34g, -19.43%)
Sugars, added N/A
Protein 15.49g (+6.72g, +76.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe2.25mg (+0.50mg, +28.57%)
Potassium, K366.0mg (+15.00mg, +4.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+26.00kcal, +12.32%)
Total FatN/A
Saturated Fat 1.7g (+0.82g, +93.18%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-11.00mg, -2.02%)
Total Carbohydrates 23.9g (+13.37g, +126.97%)
Dietary Fiber 4.0g (-1.30g, -24.53%)
Sugars 2.4g (+0.65g, +37.14%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.8mg (+0.05mg, +2.86%)
Potassium, K370.0mg (+19.00mg, +5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.2g
Ingredients
Ingredients: Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Salt, Methylcellulose, Wheat Gluten, Maltodextrin, Potato Starch, Cornstarch, Tapioca Dextrin, Dextrose, Paprika Color, Garlic Powder, Wheat Starch, Natural Flavors, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Potassium Salt, Yeast Extract, Sugar, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Vinegar, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-25.00kcal, -11.85%)
Total Fat8.57g (-7.22g, -45.73%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-30.00mg, -5.51%)
Total Carbohydrates 15.71g (+5.18g, +49.19%)
Dietary Fiber 5.7g (+0.40g, +7.55%)
Sugars 4.29g (+2.54g, +145.14%)
Sugars, added N/A
Protein 15.71g (+6.94g, +79.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.43mg (-0.32mg, -18.29%)
Potassium, K351.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Fy Protein (nutritional Fungi Protein), Water, High Oleic Sunflower Oil, Soy Protein Concentrate, Soy Protein Isolate, Sugar, Modified Food Starch, Contains Less Than 2% Of Natural Flavors, Yeast Extract, Lactic Acid, Hydrolyzed Rice Protein, Salt, Spices, Onion Powder, Vinegar, Fruit Juice Color, Methylcellulose, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat12.28g (-3.51g, -22.23%)
Saturated Fat 1.32g (+0.44g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-18.00mg, -3.31%)
Total Carbohydrates 19.3g (+8.77g, +83.29%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 1.75g (=)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe1.93mg (+0.18mg, +10.29%)
Potassium, K386.0mg (+35.00mg, +9.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Organic Red Quinoa (water, Organic Red Quinoa), Organic Textured Soy Protein, Brown Lentils (water, Lentils), Organic Onions, Organic Canola Oil, Organic High Oleic Sunflower Oil, Carrots, Organic Cooked Brown Rice (water, Organic Brown Rice), Organic Soy Protein Flour, Organic Green Peppers, Organic Rolled Oats, Organic Red Bell Peppers, Roasted Garlic Contains 2% Or Less Of Carrageenan, Sea Salt, Organic Onion Powder, Konjac Flour, Bulgur Wheat, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-36.00kcal, -17.06%)
Total Fat7.5g (-8.29g, -52.50%)
Saturated Fat 0.62g (-0.26g, -29.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-19.00mg, -3.49%)
Total Carbohydrates 16.25g (+5.72g, +54.32%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 1.25g (-0.50g, -28.57%)
Sugars, added N/A
Protein 15.0g (+6.23g, +71.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.25mg (+0.50mg, +28.57%)
Potassium, K362.0mg (+11.00mg, +3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron, Ferrous Sulfate), Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Wheat Starch, Methylcellulose, Organic Cane Sugar, Sea Salt, Natural Flavors, Cane Sugar, Onion Powder, Garlic Powder, Yeast, Extractives Of Turmeric And Paprika, Salt, Leavening (cream Of Tartar, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+16.00kcal, +7.58%)
Total Fat8.59g (-7.20g, -45.60%)
Saturated Fat 6.25g (+5.37g, +610.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-13.00mg, -2.39%)
Total Carbohydrates 31.25g (+20.72g, +196.77%)
Dietary Fiber 7.8g (+2.50g, +47.17%)
Sugars 3.12g (+1.37g, +78.29%)
Sugars, added N/A
Protein 5.47g (-3.30g, -37.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+8.00mg, +17.02%)
Iron, Fe1.48mg (-0.27mg, -15.43%)
Potassium, K320.0mg (-31.00mg, -8.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Grain Free Rice (chickpea Pasta [water, Chickpea Flour], Lentil Pasta [water, Lentil Flour]), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Plant Based Chicken Alternative (wter, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Natural Flavor), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+27.00kcal, +12.80%)
Total Fat11.25g (-4.54g, -28.75%)
Saturated Fat 1.25g (+0.37g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-6.00mg, -1.10%)
Total Carbohydrates 18.75g (+8.22g, +78.06%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 1.25g (-0.50g, -28.57%)
Sugars, added N/A
Protein 17.5g (+8.73g, +99.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.38mg (-0.37mg, -21.14%)
Potassium, K325.0mg (-26.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein+, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+27.00kcal, +12.80%)
Total Fat11.25g (-4.54g, -28.75%)
Saturated Fat 1.25g (+0.37g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-6.00mg, -1.10%)
Total Carbohydrates 18.75g (+8.22g, +78.06%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 1.25g (-0.50g, -28.57%)
Sugars, added N/A
Protein 17.5g (+8.73g, +99.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe1.38mg (-0.37mg, -21.14%)
Potassium, K325.0mg (-26.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose, Peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat9.41g (-6.38g, -40.41%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (+21.00mg, +3.86%)
Total Carbohydrates 23.53g (+13.00g, +123.46%)
Dietary Fiber 5.9g (+0.60g, +11.32%)
Sugars 2.35g (+0.60g, +34.29%)
Sugars, added N/A
Protein 8.24g (-0.53g, -6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe1.53mg (-0.22mg, -12.57%)
Potassium, K388.0mg (+37.00mg, +10.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Jackfruit, Wheat Flour, Water, Soy Flour, Canola Oil, Natural Flavor, Less Than 2% Of: Garlic Powder, Onion Powder, Salt, Sugar, Spices, Methylcellulose (plant Fiber), Baking Soda, Oleoresin (paprika, Turmeric), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+7.00kcal, +3.32%)
Total Fat12.73g (-3.06g, -19.38%)
Saturated Fat 3.64g (+2.76g, +313.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 582.0mg (+38.00mg, +6.99%)
Total Carbohydrates 12.73g (+2.20g, +20.89%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 1.82g (+0.07g, +4.00%)
Sugars, added N/A
Protein 16.36g (+7.59g, +86.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe2.55mg (+0.80mg, +45.71%)
Potassium, K327.0mg (-24.00mg, -6.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated1.82g
Ingredients
Water, Soy Protein Concentrate, Palm Oil, Canola Oil, Soy Protein Isolate, Soy Flour, Wheat Gluten, Methylcellulose Contains 2% Or Less Of Potato Starch, Salt, Yeast Extract, Sugar, Natural Flavors, Spices, Cultured Dextrose For Freshness, Beet Juice For Color, Caramelized Sugar Syrup, Yeast, Malt Extract, Sunflower Lecithin, Citric Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder