Beyond Meat Beyond Chicken Nuggets Plant Based Nuggets by Bee Creative Studio: Similar Foods
- Product:
- Beyond Chicken Nuggets Plant Based Nuggets
- Brand:
- Beyond Meat
- Maker:
- Bee Creative Studio
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 11.25g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 18.75g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 17.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein+, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 11.25g (=) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 18.75g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 17.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 325.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 2.5g (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose, Peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+9.00kcal, +3.78%) | |
| Total Fat | 12.94g (+1.69g, +15.02%) | |
| Saturated Fat | 1.76g (+0.51g, +40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+27.00mg, +5.02%) | |
| Total Carbohydrates | 18.82g (+0.07g, +0.37%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 1.18g (-0.07g, -5.60%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.03g, -5.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | 318.0mg (-7.00mg, -2.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.06g (+2.06g, +41.20%) | |
| Fatty acids, total polyunsaturated | 2.94g (+0.44g, +17.60%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein+, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+9.00kcal, +3.78%) | |
| Total Fat | 12.94g (+1.69g, +15.02%) | |
| Saturated Fat | 1.76g (+0.51g, +40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (+27.00mg, +5.02%) | |
| Total Carbohydrates | 18.82g (+0.07g, +0.37%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 1.18g (-0.07g, -5.60%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.03g, -5.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | 318.0mg (-7.00mg, -2.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g (+2.06g, +41.20%) | |
| Fatty acids, total polyunsaturated | 2.94g (+0.44g, +17.60%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Wheat Gluten, Faba Bean Protein, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, Salt, Refined Coconut Oil, Rice Flour, Corn Starch, Yeast Extract, Garlic Powder, Onion Powder, Pea Protein, Titanium Dioxide (for Color), Sugar, Dried Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sunflower Oil, Canola Oil, Paprika, Dextrose, Peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-5.00kcal, -2.10%) | |
| Total Fat | 11.67g (+0.42g, +3.73%) | |
| Saturated Fat | 1.33g (+0.08g, +6.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 23.33g (+4.58g, +24.43%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 6.67g (+5.42g, +433.60%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.83g, -61.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+25.00mg, +100.00%) | |
| Iron, Fe | 2.37mg (+0.99mg, +71.74%) | |
| Potassium, K | 310.0mg (-15.00mg, -4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Caramelized Onions (onions, Canola Oil, Brown Sugar, Sea Salt, Black Pepper, Citric Acid), Tahini (sesame Seed Paste), Canola Oil, Lemon Juice, Sea Salt, Citric Acid, White Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-3.00kcal, -1.26%) | |
| Total Fat | 10.29g (-0.96g, -8.53%) | |
| Saturated Fat | 1.47g (+0.22g, +17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+6.00mg, +1.12%) | |
| Total Carbohydrates | 20.59g (+1.84g, +9.81%) | |
| Dietary Fiber | 4.4g (+1.90g, +76.00%) | |
| Sugars | 1.47g (+0.22g, +17.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-2.79g, -15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 3.97mg (+2.59mg, +187.68%) | |
| Potassium, K | 294.0mg (-31.00mg, -9.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg | |
| Copper, Cu | 0.059mg | |
| Pantothenic acid | 0.294mg | |
| Vitamin B-12 | 1.32ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.31mg | |
| Riboflavin | 0.15mg | |
| Niacin | 4.412mg | |
| Vitamin B-6 | 0.294mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (water, Soy Protein Concentrate, Wheat Protein), Water, Breadcrumbs (wheat Flour, Water, Salt, Yeast, Vegetable Oil [canola, Palm], Paprika Oleoresin [color]), Vegetable Oil (sunflower And Or Canola), Wheat Flour, Egg Whites, Mustard (water, Vinegar, Mustard Seed, Salt, Spices, Modified Potato Starch, Artificial Flavors) Contains Less Than 2% Of Yeast Extract, Autolyzed Yeast, Onion Powder, Vitamins And Minerals (potassium Citrate, Magnesium Oxide, Nicotinamide, Ferric Pyrophosphate, Zinc Oxide, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Cyanocobalamin), Salt, Sugar, Pea Fiber, Cultured Dextrose, Methylcellulose, Sodium Alginate, Guar Gum, Garlic, Garlic Powder, Vinegar, Spices, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+24.00kcal, +10.08%) | |
| Total Fat | 15.0g (+3.75g, +33.33%) | |
| Saturated Fat | 2.5g (+1.25g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+24.00mg, +4.46%) | |
| Total Carbohydrates | 18.75g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 1.25g (=) | |
| Sugars, added | N/A | |
| Protein | 16.25g (-1.25g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 312.0mg (-13.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.5g (+2.50g, +50.00%) | |
| Fatty acids, total polyunsaturated | 3.75g (+1.25g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Water, Faba Bean Protein, Breading (wheat Flour, Rice Flour, Salt, Corn Starch, Pea Proteint, Canola Oil, Wheat Gluten, Paprika, Spices, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Sunflower Oil, Dried Onion, Dried Garlic, Yeast Extract, Natural Flavors), Breadcrumbs (wheat Flour, Sugar, Sea Salt, Dried Yeast), Vital Wheat Gluten, Modified Corn Starch, Natural Flavors, Expeller Pressed Canola Oil, Pea Starch, Methylcellulose, And 1% Or Less Of Yeast Extract, Refined Coconut Oil, Salt, Garlic Powder, Onion Powder, Spices, Titanium Dioxide (for Color), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+21.00kcal, +8.82%) | |
| Total Fat | 12.94g (+1.69g, +15.02%) | |
| Saturated Fat | 1.18g (-0.07g, -5.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 32.94g (+14.19g, +75.68%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-15.15g, -86.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 0.59mg (-0.79mg, -57.25%) | |
| Potassium, K | 306.0mg (-19.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.24g (+3.24g, +64.80%) | |
| Fatty acids, total polyunsaturated | 3.53g (+1.03g, +41.20%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour, Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-24.00kcal, -10.08%) | |
| Total Fat | 11.9g (+0.65g, +5.78%) | |
| Saturated Fat | 1.79g (+0.54g, +43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (-14.00mg, -2.60%) | |
| Total Carbohydrates | 23.81g (+5.06g, +26.99%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-15.12g, -86.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 0.6mg (-0.78mg, -56.52%) | |
| Potassium, K | 310.0mg (-15.00mg, -4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g (-2.62g, -52.40%) | |
| Fatty acids, total polyunsaturated | 5.95g (+3.45g, +138.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Cottonseed, And Or Sunflower), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-11.00kcal, -4.62%) | |
| Total Fat | 8.59g (-2.66g, -23.64%) | |
| Saturated Fat | 6.25g (+5.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-7.00mg, -1.30%) | |
| Total Carbohydrates | 31.25g (+12.50g, +66.67%) | |
| Dietary Fiber | 7.8g (+5.30g, +212.00%) | |
| Sugars | 3.12g (+1.87g, +149.60%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-12.03g, -68.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+30.00mg, +120.00%) | |
| Iron, Fe | 1.48mg (+0.10mg, +7.25%) | |
| Potassium, K | 320.0mg (-5.00mg, -1.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Grain Free Rice (chickpea Pasta [water, Chickpea Flour], Lentil Pasta [water, Lentil Flour]), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Plant Based Chicken Alternative (wter, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Natural Flavor), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+21.00kcal, +8.82%) | |
| Total Fat | 12.94g (+1.69g, +15.02%) | |
| Saturated Fat | 1.18g (-0.07g, -5.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 32.94g (+14.19g, +75.68%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-15.15g, -86.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 0.59mg (-0.79mg, -57.25%) | |
| Potassium, K | 306.0mg (-19.00mg, -5.85%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.24g (+3.24g, +64.80%) | |
| Fatty acids, total polyunsaturated | 3.53g (+1.03g, +41.20%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 17.86g (+6.61g, +58.76%) | |
| Saturated Fat | 3.57g (+2.32g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 14.29g (-4.46g, -23.79%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (+2.32g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.36g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 3.57mg (+2.19mg, +158.70%) | |
| Potassium, K | 314.0mg (-11.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Cashew Nuts, Roasted Red Pepper (red Peppers, Water, Salt, Grape Must), High Oleic Non Gmo Sunflower Oil, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Garlic, Sea Salt, Natural Hickory Smoke Flavor, Non Gmo Citric Acid, Onion, Chipotle Chile, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-8.00kcal, -3.36%) | |
| Total Fat | 9.52g (-1.73g, -15.38%) | |
| Saturated Fat | 2.38g (+1.13g, +90.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 33.33g (+14.58g, +77.76%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 1.19g (-0.06g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-15.12g, -86.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.95mg, -68.84%) | |
| Potassium, K | 345.0mg (+20.00mg, +6.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Modified Food Starch, Rice Flour, Salt, Corn Flour, Dextrin, Sugar, Spices, Dehydrated Garlic, Natural Flavor, Extractive Of Paprika (color), Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Paprika, White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-27.00kcal, -11.34%) | |
| Total Fat | 15.79g (+4.54g, +40.36%) | |
| Saturated Fat | 0.88g (-0.37g, -29.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+6.00mg, +1.12%) | |
| Total Carbohydrates | 10.53g (-8.22g, -43.84%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 1.75g (+0.50g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-8.73g, -49.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+22.00mg, +88.00%) | |
| Iron, Fe | 1.75mg (+0.37mg, +26.81%) | |
| Potassium, K | 351.0mg (+26.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Onion, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-31.00kcal, -13.03%) | |
| Total Fat | 9.2g (-2.05g, -18.22%) | |
| Saturated Fat | 1.15g (-0.10g, -8.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 563.0mg (+25.00mg, +4.65%) | |
| Total Carbohydrates | 14.94g (-3.81g, -20.32%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 0.0g (-1.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.09g (-1.41g, -8.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 2.3mg (+0.92mg, +66.67%) | |
| Potassium, K | 333.0mg (+8.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Textured Soy Protein Concentrate", Soy Protein Isolate*, Corn Oil, Soy Protein Concentrate, Contains Less Than 2% Of Yeast Extract, Yellow Corn Flour, Salt, Wheat Gluten, Methylcellulose, Corn Starch, Sugar, Spices And Herbs, Yeast, Natural Flavor (non Meat), Wheat Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Succinic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-10.00kcal, -4.20%) | |
| Total Fat | 6.14g (-5.11g, -45.42%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+23.00mg, +4.28%) | |
| Total Carbohydrates | 28.07g (+9.32g, +49.71%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 3.51g (+2.26g, +180.80%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-3.46g, -19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+28.00mg, +112.00%) | |
| Iron, Fe | 2.46mg (+1.08mg, +78.26%) | |
| Potassium, K | 351.0mg (+26.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Organic Celery, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Filtered Water, Sea Salt, Organic Potatoes, Organic Garlic, Spices, Organic Flax Seed Meal, Organic Extra Virgin Olive Oil, Hickory Smoke Flavor, Organic Agave Syrup, Black Pepper, Organic Cane Sugar, Yeast | ||