Hummingbar Honey & Cinnamon Hemp Bar, Honey & Cinnamon by Humming Hemp, Llc: Similar Foods
- Product:
- Honey & Cinnamon Hemp Bar, Honey & Cinnamon
- Brand:
- Hummingbar
- Maker:
- Humming Hemp, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1983048/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 22.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 18.0g | |
| Sugars, added | N/A | |
| Protein | 28.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 10.8mg | |
| Potassium, K | 680.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 420.0mg | |
| Copper, Cu | 1.4mg | |
| Fatty acids, total monounsaturated | 4.0g | |
| Manganese, Mn | 7.0mg | |
| Fatty acids, total polyunsaturated | 26.0g | |
| Zinc, Zn | 6.4mg | |
| Ingredients | ||
|---|---|---|
Hulled Hemp Seeds, Raw Usa Honey, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 5.36g (+1.36g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-83.00mg, -43.68%) | |
| Total Carbohydrates | 39.29g (+17.29g, +78.59%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 17.86g (-0.14g, -0.78%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-13.71g, -48.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.07mg (-4.73mg, -43.80%) | |
| Potassium, K | 596.0mg (-84.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 357.0mg (-63.00mg, -15.00%) | |
| Zinc, Zn | 8.04mg (+1.64mg, +25.62%) | |
| Ingredients | ||
|---|---|---|
*spicy Pumpkin Seeds (*dry Roasted Pumpkin Seeds, * Tamari Soy Sauce [water, *soybeans, Sea Salt], *garlic, * Cayenne Pepper), * Raw Sunflower Seeds, * Roasted Pumpkin Seeds, *cranberries (* Cranberries, * Apple Juice Concentrate, *sunflower Oil), * Raisins, *wild Blueberries (* Wild Blueberries, * Apple Juice Concentrate, *sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.03g (+10.03g, +27.86%) | |
| Saturated Fat | 7.94g (+3.94g, +98.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-15.00mg, -7.89%) | |
| Total Carbohydrates | 31.75g (+9.75g, +44.32%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 6.35g (-11.65g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-8.95g, -31.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.98mg (-3.82mg, -35.37%) | |
| Potassium, K | 683.0mg (+3.00mg, +0.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-134.00mg, -31.90%) | |
| Copper, Cu | 5.079mg (+3.68mg, +262.79%) | |
| Manganese, Mn | 2.0mg (-5.00mg, -71.43%) | |
| Zinc, Zn | 8.33mg (+1.93mg, +30.16%) | |
| Selenium, Se | 28.0ug | |
| Niacin | 7.937mg | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.03g (+10.03g, +27.86%) | |
| Saturated Fat | 7.94g (+3.94g, +98.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-15.00mg, -7.89%) | |
| Total Carbohydrates | 31.75g (+9.75g, +44.32%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 6.35g (-11.65g, -64.72%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-8.95g, -31.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.98mg (-3.82mg, -35.37%) | |
| Potassium, K | 683.0mg (+3.00mg, +0.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-134.00mg, -31.90%) | |
| Copper, Cu | 5.079mg (+3.68mg, +262.79%) | |
| Manganese, Mn | 2.0mg (-5.00mg, -71.43%) | |
| Zinc, Zn | 8.33mg (+1.93mg, +30.16%) | |
| Selenium, Se | 28.0ug | |
| Niacin | 7.937mg | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 42.86g (+6.86g, +19.06%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 28.57g (+6.57g, +29.86%) | |
| Dietary Fiber | 14.3g (+12.30g, +615.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.00g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+103.00mg, +257.50%) | |
| Iron, Fe | 3.21mg (-7.59mg, -70.28%) | |
| Potassium, K | 714.0mg (+34.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-134.00mg, -31.90%) | |
| Zinc, Zn | 4.29mg (-2.11mg, -32.97%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Almonds, Organic Tamari Soy Sauce (water, Organic Soybeans, And Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+48.00kcal, +8.89%) | |
| Total Fat | 55.88g (+19.88g, +55.22%) | |
| Saturated Fat | 7.35g (+3.35g, +83.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+134.00mg, +70.53%) | |
| Total Carbohydrates | 14.71g (-7.29g, -33.14%) | |
| Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
| Sugars | 2.94g (-15.06g, -83.67%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-4.47g, -15.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+78.00mg, +195.00%) | |
| Iron, Fe | 5.0mg (-5.80mg, -53.70%) | |
| Potassium, K | 676.0mg (-4.00mg, -0.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 338.0mg (-82.00mg, -19.52%) | |
| Copper, Cu | 1.147mg (-0.25mg, -18.07%) | |
| Manganese, Mn | 3.0mg (-4.00mg, -57.14%) | |
| Ingredients | ||
|---|---|---|
Pepitas, Almonds, Peanuts, Walnuts, Pecans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+67.00kcal, +12.41%) | |
| Total Fat | 50.0g (+14.00g, +38.89%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 25.0g (+3.00g, +13.64%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.14g, -36.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+103.00mg, +257.50%) | |
| Iron, Fe | 5.36mg (-5.44mg, -50.37%) | |
| Potassium, K | 679.0mg (-1.00mg, -0.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-152.00mg, -36.19%) | |
| Copper, Cu | 1.786mg (+0.39mg, +27.57%) | |
| Vitamin E | 11.0mg_ate | |
| Fatty acids, total monounsaturated | 32.14g (+28.14g, +703.50%) | |
| Manganese, Mn | 2.0mg (-5.00mg, -71.43%) | |
| Fatty acids, total polyunsaturated | 8.93g (-17.07g, -65.65%) | |
| Zinc, Zn | 4.29mg (-2.11mg, -32.97%) | |
| Niacin | 6.071mg | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Macadamia Nuts, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.43g (+10.43g, +28.97%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+114.00mg, +60.00%) | |
| Total Carbohydrates | 28.57g (+6.57g, +29.86%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.14g, -36.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.07mg (-4.73mg, -43.80%) | |
| Potassium, K | 643.0mg (-37.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-152.00mg, -36.19%) | |
| Fatty acids, total monounsaturated | 25.0g (+21.00g, +525.00%) | |
| Fatty acids, total polyunsaturated | 8.93g (-17.07g, -65.65%) | |
| Zinc, Zn | 5.36mg (-1.04mg, -16.25%) | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.43g (+10.43g, +28.97%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+114.00mg, +60.00%) | |
| Total Carbohydrates | 28.57g (+6.57g, +29.86%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.14g, -36.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.07mg (-4.73mg, -43.80%) | |
| Potassium, K | 643.0mg (-37.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-152.00mg, -36.19%) | |
| Fatty acids, total monounsaturated | 25.0g (+21.00g, +525.00%) | |
| Fatty acids, total polyunsaturated | 8.93g (-17.07g, -65.65%) | |
| Zinc, Zn | 5.36mg (-1.04mg, -16.25%) | |
| Ingredients | ||
|---|---|---|
Cashews, Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.43g (+10.43g, +28.97%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+114.00mg, +60.00%) | |
| Total Carbohydrates | 28.57g (+6.57g, +29.86%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.14g, -36.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.07mg (-4.73mg, -43.80%) | |
| Potassium, K | 643.0mg (-37.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-152.00mg, -36.19%) | |
| Fatty acids, total monounsaturated | 25.0g (+21.00g, +525.00%) | |
| Fatty acids, total polyunsaturated | 8.93g (-17.07g, -65.65%) | |
| Zinc, Zn | 5.36mg (-1.04mg, -16.25%) | |
| Ingredients | ||
|---|---|---|
Cashews, Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.43g (+10.43g, +28.97%) | |
| Saturated Fat | 8.93g (+4.93g, +123.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+114.00mg, +60.00%) | |
| Total Carbohydrates | 28.57g (+6.57g, +29.86%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-10.14g, -36.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 6.07mg (-4.73mg, -43.80%) | |
| Potassium, K | 643.0mg (-37.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 268.0mg (-152.00mg, -36.19%) | |
| Fatty acids, total monounsaturated | 25.0g (+21.00g, +525.00%) | |
| Fatty acids, total polyunsaturated | 8.93g (-17.07g, -65.65%) | |
| Zinc, Zn | 5.36mg (-1.04mg, -16.25%) | |
| Ingredients | ||
|---|---|---|
Cashews, Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.94g (+10.94g, +30.39%) | |
| Saturated Fat | 6.12g (+2.12g, +53.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+116.00mg, +61.05%) | |
| Total Carbohydrates | 24.49g (+2.49g, +11.32%) | |
| Dietary Fiber | 8.2g (+6.20g, +310.00%) | |
| Sugars | 12.24g (-5.76g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (-3.51g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+62.00mg, +155.00%) | |
| Iron, Fe | 5.92mg (-4.88mg, -45.19%) | |
| Potassium, K | 653.0mg (-27.00mg, -3.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 245.0mg (-175.00mg, -41.67%) | |
| Copper, Cu | 1.429mg (+0.03mg, +2.07%) | |
| Fatty acids, total monounsaturated | 22.45g (+18.45g, +461.25%) | |
| Manganese, Mn | 2.0mg (-5.00mg, -71.43%) | |
| Fatty acids, total polyunsaturated | 14.29g (-11.71g, -45.04%) | |
| Niacin | 18.367mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.94g (+10.94g, +30.39%) | |
| Saturated Fat | 6.12g (+2.12g, +53.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+116.00mg, +61.05%) | |
| Total Carbohydrates | 24.49g (+2.49g, +11.32%) | |
| Dietary Fiber | 8.2g (+6.20g, +310.00%) | |
| Sugars | 12.24g (-5.76g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (-3.51g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+62.00mg, +155.00%) | |
| Iron, Fe | 5.92mg (-4.88mg, -45.19%) | |
| Potassium, K | 653.0mg (-27.00mg, -3.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 245.0mg (-175.00mg, -41.67%) | |
| Copper, Cu | 1.429mg (+0.03mg, +2.07%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 22.45g (+18.45g, +461.25%) | |
| Manganese, Mn | 2.0mg (-5.00mg, -71.43%) | |
| Fatty acids, total polyunsaturated | 14.29g (-11.71g, -45.04%) | |
| Niacin | 18.367mg | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 46.94g (+10.94g, +30.39%) | |
| Saturated Fat | 6.12g (+2.12g, +53.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+116.00mg, +61.05%) | |
| Total Carbohydrates | 24.49g (+2.49g, +11.32%) | |
| Dietary Fiber | 8.2g (+6.20g, +310.00%) | |
| Sugars | 12.24g (-5.76g, -32.00%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (-3.51g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+62.00mg, +155.00%) | |
| Iron, Fe | 5.92mg (-4.88mg, -45.19%) | |
| Potassium, K | 653.0mg (-27.00mg, -3.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 245.0mg (-175.00mg, -41.67%) | |
| Copper, Cu | 1.429mg (+0.03mg, +2.07%) | |
| Manganese, Mn | 2.0mg (-5.00mg, -71.43%) | |
| Niacin | 18.367mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+31.00kcal, +5.74%) | |
| Total Fat | 50.0g (+14.00g, +38.89%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+24.00mg, +12.63%) | |
| Total Carbohydrates | 25.0g (+3.00g, +13.64%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 10.71g (-7.29g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-6.57g, -23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+174.00mg, +435.00%) | |
| Iron, Fe | 3.86mg (-6.94mg, -64.26%) | |
| Potassium, K | 679.0mg (-1.00mg, -0.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-134.00mg, -31.90%) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Natural Caramel Flavor, Sea Salt And Corn Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 40.0g (+4.00g, +11.11%) | |
| Saturated Fat | 10.0g (+6.00g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-57.00mg, -30.00%) | |
| Total Carbohydrates | 36.67g (+14.67g, +66.68%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 16.67g (-1.33g, -7.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-14.67g, -52.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 6.67mg (-4.13mg, -38.24%) | |
| Potassium, K | 563.0mg (-117.00mg, -17.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 233.0mg (-187.00mg, -44.52%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Manganese, Mn | 1.0mg (-6.00mg, -85.71%) | |
| Ingredients | ||
|---|---|---|
Cashews, Cane Sugar, Desiccated Coconut, Natural Flavor (coconut), Salt | ||