365 Everyday Value Roasted & Salted Cashews by Whole Foods Market, Inc: Similar Foods

Product:
Roasted & Salted Cashews
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427889/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat46.43g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.07mg
Potassium, K643.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg
Ingredients
Cashews, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (=)
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated8.93g (=)
Zinc, Zn5.36mg (=)
Ingredients
Organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (=)
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated8.93g (=)
Zinc, Zn5.36mg (=)
Ingredients
Cashews, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg268.0mg (=)
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated8.93g (=)
Zinc, Zn5.36mg (=)
Ingredients
Cashews, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+35.00mg, +11.51%)
Total Carbohydrates 32.14g (+3.57g, +12.50%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.36mg, +5.93%)
Potassium, K571.0mg (-72.00mg, -11.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+18.00mg, +6.72%)
Copper, Cu2.143mg
Fatty acids, total monounsaturated28.57g (+3.57g, +14.28%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g (=)
Zinc, Zn5.36mg (=)
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.06
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.94g (+0.51g, +1.10%)
Saturated Fat 6.12g (-2.81g, -31.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 24.49g (-4.08g, -14.28%)
Dietary Fiber 8.2g (+4.60g, +127.78%)
Sugars 12.24g (+8.67g, +242.86%)
Sugars, added N/A
Protein 24.49g (+6.63g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+102.00mg)
Iron, Fe5.92mg (-0.15mg, -2.47%)
Potassium, K653.0mg (+10.00mg, +1.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg245.0mg (-23.00mg, -8.58%)
Copper, Cu1.429mg
Fatty acids, total monounsaturated22.45g (-2.55g, -10.20%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin18.367mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.35
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.94g (+0.51g, +1.10%)
Saturated Fat 6.12g (-2.81g, -31.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 24.49g (-4.08g, -14.28%)
Dietary Fiber 8.2g (+4.60g, +127.78%)
Sugars 12.24g (+8.67g, +242.86%)
Sugars, added N/A
Protein 24.49g (+6.63g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+102.00mg)
Iron, Fe5.92mg (-0.15mg, -2.47%)
Potassium, K653.0mg (+10.00mg, +1.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg245.0mg (-23.00mg, -8.58%)
Copper, Cu1.429mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated22.45g (-2.55g, -10.20%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin18.367mg
Vitamin E8.0mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.11
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.94g (+0.51g, +1.10%)
Saturated Fat 6.12g (-2.81g, -31.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 24.49g (-4.08g, -14.28%)
Dietary Fiber 8.2g (+4.60g, +127.78%)
Sugars 12.24g (+8.67g, +242.86%)
Sugars, added N/A
Protein 24.49g (+6.63g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+102.00mg)
Iron, Fe5.92mg (-0.15mg, -2.47%)
Potassium, K653.0mg (+10.00mg, +1.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg245.0mg (-23.00mg, -8.58%)
Copper, Cu1.429mg
Manganese, Mn2.0mg
Niacin18.367mg
Ingredients
Ingredients: Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.61
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat47.14g (+0.71g, +1.53%)
Saturated Fat 5.71g (-3.22g, -36.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 24.29g (-4.28g, -14.98%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 12.86g (+9.29g, +260.22%)
Sugars, added N/A
Protein 24.29g (+6.43g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe6.0mg (-0.07mg, -1.15%)
Potassium, K657.0mg (+14.00mg, +2.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg229.0mg (-39.00mg, -14.55%)
Copper, Cu1.286mg
Fatty acids, total monounsaturated22.86g (-2.14g, -8.56%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin20.0mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat47.14g (+0.71g, +1.53%)
Saturated Fat 5.71g (-3.22g, -36.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 24.29g (-4.28g, -14.98%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 12.86g (+9.29g, +260.22%)
Sugars, added N/A
Protein 24.29g (+6.43g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe6.0mg (-0.07mg, -1.15%)
Potassium, K657.0mg (+14.00mg, +2.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg229.0mg (-39.00mg, -14.55%)
Copper, Cu1.286mg
Manganese, Mn2.0mg
Niacin20.0mg
Ingredients
Ingredients: Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg214.0mg (-54.00mg, -20.15%)
Copper, Cu1.429mg
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin17.857mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg214.0mg (-54.00mg, -20.15%)
Copper, Cu1.429mg
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin17.857mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg214.0mg (-54.00mg, -20.15%)
Copper, Cu1.429mg
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin17.857mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg214.0mg (-54.00mg, -20.15%)
Copper, Cu1.429mg
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin17.857mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.47
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg214.0mg (-54.00mg, -20.15%)
Copper, Cu1.429mg
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin17.857mg
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.52
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe6.07mg (=)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-54.00mg, -20.15%)
Copper, Cu1.429mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated14.29g (+5.36g, +60.02%)
Niacin17.857mg
Vitamin E8.0mg
Ingredients
Ingredients: Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum