Good Sense Coconut Cashews, Coconut by Waymouth Farms, Inc: Similar Foods

Product:
Coconut Cashews, Coconut
Brand:
Good Sense
Maker:
Waymouth Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654120/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Sense Coconut Cashews, Coconut by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 36.67g
Dietary Fiber 3.3g
Sugars 16.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe6.67mg
Potassium, K563.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg233.0mg
Vitamin D (D2 + D3)0.0ug
Manganese, Mn1.0mg
Ingredients
Cashews, Cane Sugar, Desiccated Coconut, Natural Flavor (coconut), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
Planters Omega 3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt, Omega 3 Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat38.78g (-1.22g, -3.05%)
Saturated Fat 6.12g (-3.88g, -38.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-41.00mg, -30.83%)
Total Carbohydrates 38.78g (+2.11g, +5.75%)
Dietary Fiber 4.1g (+0.80g, +24.24%)
Sugars 22.45g (+5.78g, +34.67%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+31.00mg, +103.33%)
Iron, Fe4.69mg (-1.98mg, -29.69%)
Potassium, K592.0mg (+29.00mg, +5.15%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg194.0mg (-39.00mg, -16.74%)
Copper, Cu1.429mg
Fatty acids, total monounsaturated14.29g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated16.33g
Zinc, Zn3.88mg
Ingredients
Ingredients: Cashews, Walnuts, Raisins, Dried Apple Pieces (apples, Sugar, Cinnamon), Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.37
Planters Omega 3 Mix Cashews, Walnuts, Raisins, Cinnamon Apples Pieces With A Touch Of Sea Salt, Omega 3 Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+19.00kcal, +3.56%)
Total Fat37.93g (-2.07g, -5.17%)
Saturated Fat 5.17g (-4.83g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-47.00mg, -35.34%)
Total Carbohydrates 41.38g (+4.71g, +12.84%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 20.69g (+4.02g, +24.12%)
Sugars, added N/A
Protein 13.79g (+0.46g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe4.83mg (-1.84mg, -27.59%)
Potassium, K586.0mg (+23.00mg, +4.09%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg190.0mg (-43.00mg, -18.45%)
Copper, Cu1.724mg
Fatty acids, total monounsaturated15.52g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated15.52g
Zinc, Zn3.79mg
Ingredients
Ingredients: Cashews, Walnuts, Raisins, Dried Apple Pieces (apples, Sugar, Cinnamon), Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.95
Wildway Grain Free Granola, Coconut Cashew by Wildway, Llc

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat40.56g (+0.56g, +1.40%)
Saturated Fat 14.11g (+4.11g, +41.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-50.00mg, -37.59%)
Total Carbohydrates 37.04g (+0.37g, +1.01%)
Dietary Fiber 8.8g (+5.50g, +166.67%)
Sugars 19.4g (+2.73g, +16.38%)
Sugars, added N/A
Protein 12.35g (-0.98g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+23.00mg, +76.67%)
Iron, Fe5.4mg (-1.27mg, -19.04%)
Potassium, K616.0mg (+53.00mg, +9.41%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg212.0mg (-21.00mg, -9.01%)
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated14.11g
Ingredients
Dates, Walnut, Sunflower Seeds, Pumpkin Seeds, Organic Unsweetened Shredded Coconut, Cashews And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.95
Planters Nut Rition Energy Mix, 5 5 Oz by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-26.00mg, -19.55%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe3.93mg (-2.74mg, -41.08%)
Potassium, K536.0mg (-27.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-90.00mg, -38.63%)
Copper, Cu1.071mg
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated14.29g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated5.36g
Ingredients
Cashews, Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Pistachios, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.95
Planters Energy Mix Cashews, Cranberries, Banana Chips, Pistachios With A Touch Of Sea Salt, Energy Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-26.00mg, -19.55%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe3.93mg (-2.74mg, -41.08%)
Potassium, K536.0mg (-27.00mg, -4.80%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg143.0mg (-90.00mg, -38.63%)
Copper, Cu1.071mg
Fatty acids, total monounsaturated14.29g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated5.36g
Ingredients
Cashews, Dried Cranberries (cranberries, Sugar, High Oleic Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Pistachios, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
Go Raw Dark Chocolateolate Organic Sprouted Clusters, Dark Chocolateolate by Freeland Foods

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 20.0g (+10.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+67.00mg, +50.38%)
Total Carbohydrates 43.33g (+6.66g, +18.16%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 23.33g (+6.66g, +39.95%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+17.00mg, +56.67%)
Iron, Fe6.67mg (=)
Potassium, K477.0mg (-86.00mg, -15.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg213.0mg (-20.00mg, -8.58%)
Copper, Cu0.667mg
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn1.0mg (=)
Zinc, Zn3.33mg
Ingredients
Coconut (unsulphured)*, Brown Rice Syrup*, Sprouted Pumpkin Seeds*, Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*), Sprouted Sunflower Seeds*, Cane Sugar*, Cacao Powder*, Coconut Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
Go Raw Dark Chocolateolate Sprouted Organic Clusters, Dark Chocolateolate by Freeland Foods

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 20.0g (+10.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+67.00mg, +50.38%)
Total Carbohydrates 43.33g (+6.66g, +18.16%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 23.33g (+6.66g, +39.95%)
Sugars, added N/A
Protein 10.0g (-3.33g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+17.00mg, +56.67%)
Iron, Fe6.67mg (=)
Potassium, K477.0mg (-86.00mg, -15.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg213.0mg (-20.00mg, -8.58%)
Copper, Cu0.667mg
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn1.0mg (=)
Zinc, Zn3.33mg
Ingredients
Coconut (unsulphured)*, Brown Rice Syrup*, Sprouted Pumpkin Seeds*, Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*), Sprouted Sunflower Seeds, Cane Sugar*, Cacao Powder*, Coconut Oil*, Sea Salt, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.04
Mother Earth Deluxe Mixed Nuts Blueberry & Macadamia 140g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+2.00kcal, +0.38%)
Total Fat39.5g (-0.50g, -1.25%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 55.0mg (-78.00mg, -58.65%)
Total Carbohydrates 29.25g (-7.42g, -20.23%)
Dietary Fiber 7.2g (+3.90g, +118.18%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 13.0g (-0.33g, -2.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K612.0mg (+49.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg170.0mg (-63.00mg, -27.04%)
Fatty acids, total monounsaturated25.75g
Fatty acids, total polyunsaturated6.5g
Ingredients
Roasted Cashews (cashews, Sunflower Oil), Roasted Almonds, Mixed Raisins (jumbo Raisins, Golden Raisins, Crimson Raisins, Preservative (220 (sulphites))), Roasted Macadamias (macadamias, Salt), Dried Sweetened Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.18
Eden Spicy Berry Mix Seeds & Dried Fruit, Spicy Berry Mix by Eden Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-26.00mg, -19.55%)
Total Carbohydrates 39.29g (+2.62g, +7.14%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 17.86g (+1.19g, +7.14%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe6.07mg (-0.60mg, -9.00%)
Potassium, K596.0mg (+33.00mg, +5.86%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg357.0mg (+124.00mg, +53.22%)
Zinc, Zn8.04mg
Ingredients
*spicy Pumpkin Seeds (*dry Roasted Pumpkin Seeds, * Tamari Soy Sauce [water, *soybeans, Sea Salt], *garlic, * Cayenne Pepper), * Raw Sunflower Seeds, * Roasted Pumpkin Seeds, *cranberries (* Cranberries, * Apple Juice Concentrate, *sunflower Oil), * Raisins, *wild Blueberries (* Wild Blueberries, * Apple Juice Concentrate, *sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.25
Planters Nut And Chocolateolate Peanuts, Raisins, Almonds, Chocolateolate Covered Peanuts, Chocolateolate Candy Pieces, Cranberries Stars 'n Stripes Mix, Nut And Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat32.26g (-7.74g, -19.35%)
Saturated Fat 6.45g (-3.55g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-52.00mg, -39.10%)
Total Carbohydrates 45.16g (+8.49g, +23.15%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 35.48g (+18.81g, +112.84%)
Sugars, added N/A
Protein 16.13g (+2.80g, +21.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+35.00mg, +116.67%)
Iron, Fe3.48mg (-3.19mg, -47.83%)
Potassium, K613.0mg (+50.00mg, +8.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg129.0mg (-104.00mg, -44.64%)
Copper, Cu0.645mg
Fatty acids, total monounsaturated16.13g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated8.06g
Ingredients
Ingredients: Peanuts, Raisins, Almonds, Chocolate Covered Peanuts (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Peanuts, Sugar, Artificial Color (includes Red 40 Lake), Corn Oil, Corn Syrup, Gum Arabic, Confectioner's Glaze (carnauba Wax, Beeswax), Chocolate Candy Pieces (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Salt, Vanillin Artifical Flavor), Sugar, Gum Arabic, Corn Syrup, Artificial Color (includes Blue 1 Lake, Blue 2 Lake), Confectioner's Glaze (carnauba Wax, Beeswax), Sugar, Dried Cranberries, Vegetable Oil (high Oleic Sunflower, Sunflower, Peanut And Or Cottonseed Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.44
Planters Women's Health Roasted Almonds, Dark Chocolateolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-66.00kcal, -12.38%)
Total Fat30.0g (-10.00g, -25.00%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-83.00mg, -62.41%)
Total Carbohydrates 46.67g (+10.00g, +27.27%)
Dietary Fiber 13.3g (+10.00g, +303.03%)
Sugars 23.33g (+6.66g, +39.95%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+37.00mg, +123.33%)
Iron, Fe3.6mg (-3.07mg, -46.03%)
Potassium, K500.0mg (-63.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-33.00mg, -14.16%)
Copper, Cu1.0mg
Vitamin A0.0ug
Fatty acids, total monounsaturated16.67g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.67g
Vitamin E8.0mg
Ingredients
Almonds, Dark Chocolate Covered Raisins (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Sugar, Raisins, Color Added, Corn Syrup, Gum Arabic, Confectioner's Glaze [carnauba Wax]), Cashews, Dried Cranberries, Polydextrose (source Of Fiber), Sugar, Glycerol, Peanut Oil, High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.46
Prana Maple Sea Salt Gourmet Nuts, Maple Sea Salt by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+100.00mg, +75.19%)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+87.00mg, +290.00%)
Iron, Fe3.33mg (-3.34mg, -50.07%)
Potassium, K570.0mg (+7.00mg, +1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg237.0mg (+4.00mg, +1.72%)
Ingredients
Mixed Nuts* (walnuts*, Almonds*, Cashews*, Brazil Nuts*), Maple Syrup*, Pumpkin Seeds*, Sea Salt, Sunflower Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.68
Orchard Valley Harvest All Good Salted Dark Chocolateolate Almonds, Hazelnuts, Almonds, Sweetened Blueberries & Cranberries, & Pepitas Antioxidant Mix by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (+8.00kcal, +1.50%)
Total Fat37.84g (-2.16g, -5.40%)
Saturated Fat 6.76g (-3.24g, -32.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (-11.00mg, -8.27%)
Total Carbohydrates 43.24g (+6.57g, +17.92%)
Dietary Fiber 8.1g (+4.80g, +145.45%)
Sugars 29.73g (+13.06g, +78.34%)
Sugars, added N/A
Protein 13.51g (+0.18g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+105.00mg, +350.00%)
Iron, Fe2.97mg (-3.70mg, -55.47%)
Potassium, K486.0mg (-77.00mg, -13.68%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg189.0mg (-44.00mg, -18.88%)
Copper, Cu0.919mg
Vitamin E10.0mg_ate
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Ingredients
Himalayan Salt Dark Chocolate Almonds (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Almonds, Vegetable Oil [peanut And Or Sunflower], Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze), Hazelnuts, Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Vegetable Oil (peanut And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.12
Julie's Real Dark Chocolateolate Paleo Grain Free Granola Bar, Dark Chocolateolate by Julie's Real Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+17.00kcal, +3.19%)
Total Fat45.0g (+5.00g, +12.50%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+29.00mg, +21.80%)
Total Carbohydrates 35.0g (-1.67g, -4.55%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 22.5g (+5.83g, +34.97%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+95.00mg, +316.67%)
Iron, Fe5.25mg (-1.42mg, -21.29%)
Potassium, K500.0mg (-63.00mg, -11.19%)
Vitamin D, IU10.0IU
Other Nutrients
Magnesium, Mg162.0mg (-71.00mg, -30.47%)
Vitamin E9.0mg_ate
Ingredients
Almonds, Pecans, Organic Honey, Coconut, Cacao Powder, Organic Coconut Oil Vanilla Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.62
Navitas Organics Organic Cashews by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-115.00mg, -86.47%)
Total Carbohydrates 35.71g (-0.96g, -2.62%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 14.29g (-2.38g, -14.28%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+27.00mg, +90.00%)
Iron, Fe7.14mg (+0.47mg, +7.05%)
Potassium, K629.0mg (+66.00mg, +11.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (+17.00mg, +7.30%)
Vitamin D (D2 + D3)0.0ug (=)
Zinc, Zn3.57mg
Ingredients
Organic:* Cashew*, Maple Syrup*, Coconut Palm Sugar*, Maca Powder*, Sea Salt