Cloverhill Bakery Big Iced Honey Buns by Hostess Brands, Llc: Similar Foods

Product:
Big Iced Honey Buns
Brand:
Cloverhill Bakery
Maker:
Hostess Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat19.72g
Saturated Fat 11.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 254.0mg
Total Carbohydrates 49.3g
Dietary Fiber 1.4g
Sugars 22.54g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca423.0mg
Iron, Fe2.03mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated2.11g
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm And Cottonseed And Or Soybean Oil), Vegetable Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Each Of The Following: Yeast, Dextrose, Cocoa Processed With Alkali, Calcium Carbonate, Corn Starch, Salt, Honey Flavored Powder (sugar, Maltodextrin, Honey), Defatted Soy Flour, Cinnamon, Titanium Dioxide Color, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural And Artificial Flavor, Mono & Diglycerides, Agar, Calcium Sulfate, Calcium Propionate And Potassium Sorbate (preservative), Datem, Guar Gum, Sodium Hexametaphosphate, Dried Honey, Soy Lecithin, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Xanthan Gum, Ascorbic Acid Added As A Dough Conditioner, Extracts Of Annatto And Turmeric Color, Enzymes, Skim Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+37.00kcal, +9.74%)
Total Fat11.11g (-8.61g, -43.66%)
Saturated Fat 8.33g (-2.94g, -26.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 69.44g (+20.14g, +40.85%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 41.67g (+19.13g, +84.87%)
Sugars, added N/A
Protein 5.56g (+1.33g, +31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca417.0mg (-6.00mg, -1.42%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Nonfat Milk, Skim Milk, Butter Milk, Partially Hydrogenated Palm Kernel Oil, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Fat, Molasses, Modified Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+26.00kcal, +6.84%)
Total Fat7.6g (-12.12g, -61.46%)
Saturated Fat 1.2g (-10.07g, -89.35%)
Trans Fat N/A
Cholesterol N/A
Sodium 270.0mg (+16.00mg, +6.30%)
Total Carbohydrates 59.8g (+10.50g, +21.30%)
Dietary Fiber 4.8g (+3.40g, +242.86%)
Sugars 11.2g (-11.34g, -50.31%)
Sugars, added N/A
Protein 21.2g (+16.97g, +401.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (-23.00mg, -5.44%)
Iron, Fe6.0mg (+3.97mg, +195.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.6mg
Riboflavin0.84mg
Niacin5.0mg
Vitamin B-60.8mg
Ingredients
Rice, Whole Grains (wheat, Oat Flour), Wheat Protein, Sugar, Sultanas , Almond, Pepitas, Minerals (calcium Carbonate, Iron, Zinc Oxide), Wheat Starch, Oat Fibre, Salt, Emulsifier, Barley Malt Extract, Raising Agent (sodium Carbonate), Vitamins (niacin, Vitamin D, Tocopherols, Vitamin B6, Riboflavin, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+37.00kcal, +9.74%)
Total Fat11.11g (-8.61g, -43.66%)
Saturated Fat 11.11g (-0.16g, -1.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-18.00mg, -7.09%)
Total Carbohydrates 72.22g (+22.92g, +46.49%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 50.0g (+27.46g, +121.83%)
Sugars, added N/A
Protein 5.56g (+1.33g, +31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca417.0mg (-6.00mg, -1.42%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Corn Starch, White Mineral Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+37.00kcal, +9.74%)
Total Fat11.11g (-8.61g, -43.66%)
Saturated Fat 11.11g (-0.16g, -1.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-18.00mg, -7.09%)
Total Carbohydrates 72.22g (+22.92g, +46.49%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 50.0g (+27.46g, +121.83%)
Sugars, added N/A
Protein 5.56g (+1.33g, +31.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca417.0mg (-6.00mg, -1.42%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Food Starch (corn), White Mineral Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+37.00kcal, +9.74%)
Total Fat11.11g (-8.61g, -43.66%)
Saturated Fat 11.11g (-0.16g, -1.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-18.00mg, -7.09%)
Total Carbohydrates 72.22g (+22.92g, +46.49%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 50.0g (+27.46g, +121.83%)
Sugars, added N/A
Protein 5.56g (+1.33g, +31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca417.0mg (-6.00mg, -1.42%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Food Starch (corn), White Mineral Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat11.25g (-8.47g, -42.95%)
Saturated Fat 5.0g (-6.27g, -55.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 70.0g (+20.70g, +41.99%)
Dietary Fiber 22.5g (+21.10g, +1507.14%)
Sugars 17.5g (-5.04g, -22.36%)
Sugars, added N/A
Protein 7.5g (+3.27g, +77.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (-48.00mg, -11.35%)
Iron, Fe1.8mg (-0.23mg, -11.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Peanut Butter Flavored Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Corn Syrup, Peanuts, Chicory Root (inulin), Glycerin, Partially Defatted Peanut Flour, Maltodextrin, Calcium Carbonate, Soy Lecithin, Salt, Canola Oil, Ascorbic Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+25.00kcal, +6.58%)
Total Fat11.9g (-7.82g, -39.66%)
Saturated Fat 5.95g (-5.32g, -47.20%)
Trans Fat N/A
Cholesterol 24.0mg (+24.00mg)
Sodium 226.0mg (-28.00mg, -11.02%)
Total Carbohydrates 45.24g (-4.06g, -8.24%)
Dietary Fiber N/A
Sugars 2.38g (-20.16g, -89.44%)
Sugars, added N/A
Protein 28.57g (+24.34g, +575.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+6.00mg, +1.42%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols26.0g
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Vegetable Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide Syrup, Water, Sunflower Oil, Calcium Caseinate, Natural Flavor Sprinkles (gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract), Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (vitamin E Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+25.00kcal, +6.58%)
Total Fat11.9g (-7.82g, -39.66%)
Saturated Fat 5.95g (-5.32g, -47.20%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 226.0mg (-28.00mg, -11.02%)
Total Carbohydrates 45.24g (-4.06g, -8.24%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 2.38g (-20.16g, -89.44%)
Sugars, added N/A
Protein 28.57g (+24.34g, +575.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+6.00mg, +1.42%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols26.0g
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Vegetable Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide Syrup, Water, Sunflower Oil, Calcium Caseinate, Natural Flavor, Sprinkles (gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract), Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (vitamin E Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+25.00kcal, +6.58%)
Total Fat11.9g (-7.82g, -39.66%)
Saturated Fat 5.95g (-5.32g, -47.20%)
Trans Fat N/A
Cholesterol 24.0mg (+24.00mg)
Sodium 226.0mg (-28.00mg, -11.02%)
Total Carbohydrates 45.24g (-4.06g, -8.24%)
Dietary Fiber N/A
Sugars 2.38g (-20.16g, -89.44%)
Sugars, added N/A
Protein 28.57g (+24.34g, +575.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+6.00mg, +1.42%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols26.0g
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Vegetable Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide Syrup, Water, Sunflower Oil, Calcium Caseinate, Natural Flavor, Sprinkles (gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract), Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (vitamin E Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+25.00kcal, +6.58%)
Total Fat11.9g (-7.82g, -39.66%)
Saturated Fat 5.95g (-5.32g, -47.20%)
Trans Fat N/A
Cholesterol 24.0mg (+24.00mg)
Sodium 226.0mg (-28.00mg, -11.02%)
Total Carbohydrates 45.24g (-4.06g, -8.24%)
Dietary Fiber N/A
Sugars 2.38g (-20.16g, -89.44%)
Sugars, added N/A
Protein 28.57g (+24.34g, +575.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+6.00mg, +1.42%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols26.0g
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Vegetable Glycerin, Chicory Root Fiber, Isomaltooligosaccharide Syrup, Water, Sunflower Oil, Calcium Caseinate, Natural Flavor, Sprinkles (gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract), Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (vitamin E Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat8.75g (-10.97g, -55.63%)
Saturated Fat 3.75g (-7.52g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+8.00mg, +3.15%)
Total Carbohydrates 75.0g (+25.70g, +52.13%)
Dietary Fiber 22.5g (+21.10g, +1507.14%)
Sugars 20.0g (-2.54g, -11.27%)
Sugars, added N/A
Protein 5.0g (+0.77g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (-48.00mg, -11.35%)
Iron, Fe3.6mg (+1.57mg, +77.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (-3.84g, -60.57%)
Fatty acids, total polyunsaturated1.25g (-0.86g, -40.76%)
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin An Emulsifier, Natural Flavor), Corn Syrup, Chicory Root Inulin, Glycerin, Canola Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin An Emulsifier, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.19
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+16.00kcal, +4.21%)
Total Fat15.09g (-4.63g, -23.48%)
Saturated Fat 5.66g (-5.61g, -49.78%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 245.0mg (-9.00mg, -3.54%)
Total Carbohydrates 47.17g (-2.13g, -4.32%)
Dietary Fiber 15.1g (+13.70g, +978.57%)
Sugars 18.87g (-3.67g, -16.28%)
Sugars, added N/A
Protein 28.3g (+24.07g, +569.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca377.0mg (-46.00mg, -10.87%)
Iron, Fe2.72mg (+0.69mg, +33.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Chicory Fiber, Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Agave Syrup, Almonds, Gluten Free Oats, Whey Protein Isolate, Coconut, Glycerin, Flax Seed, Natural Flavors, Sunflower Oil, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.38
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-30.00kcal, -7.89%)
Total Fat10.0g (-9.72g, -49.29%)
Saturated Fat 3.75g (-7.52g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 72.5g (+23.20g, +47.06%)
Dietary Fiber 22.5g (+21.10g, +1507.14%)
Sugars 20.0g (-2.54g, -11.27%)
Sugars, added N/A
Protein 5.0g (+0.77g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (-48.00mg, -11.35%)
Iron, Fe1.8mg (-0.23mg, -11.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Chicory Root Inulin, Sugar, Glycerin, Canola And Or Soybean Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat21.43g (+1.71g, +8.67%)
Saturated Fat 12.5g (+1.23g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+14.00mg, +5.51%)
Total Carbohydrates 48.21g (-1.09g, -2.21%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 21.43g (-1.11g, -4.92%)
Sugars, added N/A
Protein 5.36g (+1.13g, +26.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (-66.00mg, -15.60%)
Iron, Fe2.57mg (+0.54mg, +26.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+0.80g, +12.62%)
Fatty acids, total polyunsaturated2.68g (+0.57g, +27.01%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm & Cottonseed And Or Soybean Oil), Vegetable Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Yeast, Contains Less Than 2% Of Each Of The Following: Dextrose, Calcium Carbonate, Cornstarch, Salt, Honey Flavored Powder (sugar, Maltodextrin, Honey), Soy Flour, Cinnamon, Artificial Color, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavor, Mono & Diglycerides, Agar, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate), Datem, Guar Gum, Sodium Hexametaphosphate, Dried Honey, Soy Lecithin, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Xanthan Gum, Ascorbic Acid, Annatto & Turmeric Extract (color), Enzymes, Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+53.00kcal, +13.95%)
Total Fat13.33g (-6.39g, -32.40%)
Saturated Fat 5.0g (-6.27g, -55.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+29.00mg, +11.42%)
Total Carbohydrates 70.0g (+20.70g, +41.99%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 23.33g (+0.79g, +3.50%)
Sugars, added N/A
Protein 6.67g (+2.44g, +57.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+10.00mg, +2.36%)
Iron, Fe2.0mg (-0.03mg, -1.48%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (-1.34g, -21.14%)
Fatty acids, total polyunsaturated3.33g (+1.22g, +57.82%)
Ingredients
Graham Flour (whole Wheat Flour), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Dextrose, Honey, Contains Less Than 2% Of Calcium Carbonate, Baking Soda, Cinnamon, Maltodextrin, Salt, Soy Lecithin, Natural Flavors