Gold Emblem Chewy Fiber Bars, Oats & Chocolateolate by Cvs Pharmacy, Inc: Similar Foods

Product:
Chewy Fiber Bars, Oats & Chocolateolate
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.75g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 262.0mg
Total Carbohydrates 75.0g
Dietary Fiber 22.5g
Sugars 20.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin An Emulsifier, Natural Flavor), Corn Syrup, Chicory Root Inulin, Glycerin, Canola Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin An Emulsifier, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat11.25g (+2.50g, +28.57%)
Saturated Fat 5.0g (+1.25g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 22.5g (=)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Peanut Butter Flavored Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Corn Syrup, Peanuts, Chicory Root (inulin), Glycerin, Partially Defatted Peanut Flour, Maltodextrin, Calcium Carbonate, Soy Lecithin, Salt, Canola Oil, Ascorbic Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat12.5g (+3.75g, +42.86%)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 7.5g (-15.00g, -66.67%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (=)
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g (+2.50g, +200.00%)
Thiamin0.0mg
Zinc, Zn0.75mg
Riboflavin0.085mg
Niacin1.0mg
Vitamin B-60.1mg
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Caramel Corn (corn Syrup, Sugar, Popcorn, Molasses, Salt, Soybean Oil, Soy Lecithin), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht [preservative], Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Sugar, Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Cocoa (processed With Alkali), Natural And Artificial Flavor, Cocoa Powder, Calcium Carbonate, Dry Whey, Nonfat Dry Milk, Water, Honey, Lactose, Soy Lecithin, Salt, Vanilla Extract, Bht (preservative), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (-3.04g, -34.74%)
Saturated Fat 1.43g (-2.32g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+38.00mg, +14.50%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 11.4g (-11.10g, -49.33%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca371.0mg (-4.00mg, -1.07%)
Iron, Fe2.06mg (-1.54mg, -42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Prune Bits, Oat Fiber, Creaming Agent (maltodextrin, Partially Hydrogenated Soybean Oil, Whey Sodium Caseinate), Salt, Natural And Artificial Flavors, Calcium Carbonate, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat7.6g (-1.15g, -13.14%)
Saturated Fat 1.2g (-2.55g, -68.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 270.0mg (+8.00mg, +3.05%)
Total Carbohydrates 59.8g (-15.20g, -20.27%)
Dietary Fiber 4.8g (-17.70g, -78.67%)
Sugars 11.2g (-8.80g, -44.00%)
Sugars, added N/A
Protein 21.2g (+16.20g, +324.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+25.00mg, +6.67%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.6mg
Riboflavin0.84mg
Niacin5.0mg
Vitamin B-60.8mg
Ingredients
Rice, Whole Grains (wheat, Oat Flour), Wheat Protein, Sugar, Sultanas , Almond, Pepitas, Minerals (calcium Carbonate, Iron, Zinc Oxide), Wheat Starch, Oat Fibre, Salt, Emulsifier, Barley Malt Extract, Raising Agent (sodium Carbonate), Vitamins (niacin, Vitamin D, Tocopherols, Vitamin B6, Riboflavin, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat15.0g (+6.25g, +71.43%)
Saturated Fat 7.5g (+3.75g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+26.00mg, +9.92%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 7.5g (-15.00g, -66.67%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (=)
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g (+2.50g, +200.00%)
Thiamin0.0mg
Zinc, Zn0.75mg
Riboflavin0.085mg
Niacin1.0mg
Vitamin B-60.1mg
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht (preservative), Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Glycerin, Calcium Carbonate, Reduced Mineral Whey Powder, Water, Honey, Natural And Artificial Flavor, Salt, Soy Lecithin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Bht (preservative), Blue 2 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat21.43g (+12.68g, +144.91%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+6.00mg, +2.29%)
Total Carbohydrates 48.21g (-26.79g, -35.72%)
Dietary Fiber 1.8g (-20.70g, -92.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 5.36g (+0.36g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (-18.00mg, -4.80%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+4.64g, +185.60%)
Fatty acids, total polyunsaturated2.68g (+1.43g, +114.40%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm & Cottonseed And Or Soybean Oil), Vegetable Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Yeast, Contains Less Than 2% Of Each Of The Following: Dextrose, Calcium Carbonate, Cornstarch, Salt, Honey Flavored Powder (sugar, Maltodextrin, Honey), Soy Flour, Cinnamon, Artificial Color, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavor, Mono & Diglycerides, Agar, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate), Datem, Guar Gum, Sodium Hexametaphosphate, Dried Honey, Soy Lecithin, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Xanthan Gum, Ascorbic Acid, Annatto & Turmeric Extract (color), Enzymes, Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat15.09g (+6.34g, +72.46%)
Saturated Fat 5.66g (+1.91g, +50.93%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 245.0mg (-17.00mg, -6.49%)
Total Carbohydrates 47.17g (-27.83g, -37.11%)
Dietary Fiber 15.1g (-7.40g, -32.89%)
Sugars 18.87g (-1.13g, -5.65%)
Sugars, added N/A
Protein 28.3g (+23.30g, +466.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca377.0mg (+2.00mg, +0.53%)
Iron, Fe2.72mg (-0.88mg, -24.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Chicory Fiber, Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Agave Syrup, Almonds, Gluten Free Oats, Whey Protein Isolate, Coconut, Glycerin, Flax Seed, Natural Flavors, Sunflower Oil, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat15.0g (+6.25g, +71.43%)
Saturated Fat 7.5g (+3.75g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+38.00mg, +14.50%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 7.5g (-15.00g, -66.67%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (=)
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g (+2.50g, +200.00%)
Thiamin0.0mg
Zinc, Zn0.75mg
Riboflavin0.085mg
Niacin1.0mg
Vitamin B-60.1mg
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk, Tocopherols [preservative]), Corn Syrup, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Yellow 5, Sodium Ascorbate, Reduced Iron, Yellow 6, Alpha Tocopheryl Acetate, Bht [preservative], Niacinamide, Zinc Oxide, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Reduced Mineral Whey Powder, Water, Honey, Natural And Artificial Flavor, Salt, Soy Lecithin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Bht (preservative), Tocopherols (preservative), Blue 2 Lake, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat10.0g (+1.25g, +14.29%)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 22.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Chicory Root Inulin, Sugar, Glycerin, Canola And Or Soybean Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat12.5g (+3.75g, +42.86%)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 7.5g (-15.00g, -66.67%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated3.75g (+2.50g, +200.00%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.75mg
Riboflavin0.085mg
Niacin1.0mg
Vitamin B-60.1mg
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Caramel Corn (corn Syrup, Sugar, Popcorn, Molasses, Salt, Soybean Oil, Soy Lecithin), Oat Cereal (whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, Bht [preservative], Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Sugar, Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, Ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Oil (palm Kernel And Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Cocoa (processed With Alkali), Natural And Artificial Flavor, Cocoa Powder, Calcium Carbonate, Dry Whey, Nonfat Dry Milk, Water, Honey, Lactose, Soy Lecithin, Salt, Vanilla Extract, Bht (preservative), Caramel Color Contains Wheat, Milk And Soy Ingredients May Contain Traces Of Peanut And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 399.0kcal (-1.00kcal, -0.25%)
Total Fat9.62g (+0.87g, +9.94%)
Saturated Fat 3.24g (-0.51g, -13.60%)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 295.0mg (+33.00mg, +12.60%)
Total Carbohydrates 75.87g (+0.87g, +1.16%)
Dietary Fiber 4.3g (-18.20g, -80.89%)
Sugars 32.59g (+12.59g, +62.95%)
Sugars, added N/A
Protein 5.31g (+0.31g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (+1.00IU)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca342.0mg (-33.00mg, -8.80%)
Iron, Fe2.27mg (-1.33mg, -36.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g (-0.12g, -4.80%)
Fatty acids, total polyunsaturated3.34g (+2.09g, +167.20%)
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols (preservative)], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk, Tocopherols [preservative]), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols [preservative]), Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetened And Flavored Cranberries (dried Cranberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of Vegetable Oil (palm Kernel And Palm Oil), Dried Strawberry Pieces, Water, Calcium Carbonate, Sorbitol, Salt, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Maltodextrin, Natural Flavor, Vanilla Extract, Modified Corn Starch, Tocopherols (preservative), Bht (preservative), Strawberry Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat6.25g (-2.50g, -28.57%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+9.00mg, +3.44%)
Total Carbohydrates 79.17g (+4.17g, +5.56%)
Dietary Fiber 4.2g (-18.30g, -81.33%)
Sugars 29.17g (+9.17g, +45.85%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe1.5mg (-2.10mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-0.42g, -16.80%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Oatmeal Cookie Pieces (wheat Flour, Sugar, Rolled Oats, Canola Oil, Cinnamon, Salt, Sodium Bicarbonate), Raisins, Corn Syrup Solids, Sugar, Glycerin, Invert Sugar, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Fructose, Molasses, Soy Lecithin, Salt, Ground Cinnamon, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat6.25g (-2.50g, -28.57%)
Saturated Fat 2.08g (-1.67g, -44.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 79.17g (+4.17g, +5.56%)
Dietary Fiber 4.2g (-18.30g, -81.33%)
Sugars 29.17g (+9.17g, +45.85%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-42.00mg, -11.20%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-0.42g, -16.80%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat11.11g (+2.36g, +26.97%)
Saturated Fat 8.33g (+4.58g, +122.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 69.44g (-5.56g, -7.41%)
Dietary Fiber 0.0g (-22.50g, -100.00%)
Sugars 41.67g (+21.67g, +108.35%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca417.0mg (+42.00mg, +11.20%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Nonfat Milk, Skim Milk, Butter Milk, Partially Hydrogenated Palm Kernel Oil, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Fat, Molasses, Modified Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.05
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat8.51g (-0.24g, -2.74%)
Saturated Fat 2.5g (-1.25g, -33.33%)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+46.00mg, +17.56%)
Total Carbohydrates 76.35g (+1.35g, +1.80%)
Dietary Fiber 4.3g (-18.20g, -80.89%)
Sugars 32.55g (+12.55g, +62.75%)
Sugars, added N/A
Protein 4.96g (-0.04g, -0.80%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (+7.00IU)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca353.0mg (-22.00mg, -5.87%)
Iron, Fe1.79mg (-1.81mg, -50.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g (-0.52g, -20.80%)
Fatty acids, total polyunsaturated3.41g (+2.16g, +172.80%)
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Dehydrated Apples, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil), Water, Calcium Carbonate, Sorbitol, Salt, Natural And Artificial Flavor, Whey, Soy Lecithin, Molasses, Nonfat Dry Milk, Bht (preservative), Yellow 6 Lake, Yellow 5 Lake, Tocopherols (preservative), Citric Acid, Blue 2 Lake