Meijer Cinnamon Graham Sticks, Cinnamon by Meijer, Inc: Similar Foods
- Product:
- Cinnamon Graham Sticks, Cinnamon
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Wheat Flour), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Dextrose, Honey, Contains Less Than 2% Of Calcium Carbonate, Baking Soda, Cinnamon, Maltodextrin, Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (+3.34g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (+34.00mg, +7.85%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Wheat Flour), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Dextrose, Honey, Contains Less Than 2% Of Calcium Carbonate, Baking Soda, Maltodextrin, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+38.00mg, +13.43%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-4.00mg, -0.92%) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols), Invert Sugar, Honey, Dextrose, Calcium Carbonate, Baking Soda, Corn Starch, Soy Lecithin, Ammonium Bicarbonate, Maltodextrin, Salt, Natural Flavors, Egg, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+38.00mg, +13.43%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-4.00mg, -0.92%) | |
| Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (sugar, Corn Starch), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [preservative]), Invert Sugar, Honey, Dextrose, Calcium Carbonate, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Maltodextrin, Salt, Natural Flavors, Egg, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 16.0g (+2.67g, +20.03%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-3.00mg, -1.06%) | |
| Total Carbohydrates | 64.0g (-6.00g, -8.57%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.0g (+12.67g, +54.31%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+5.33g, +79.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (-33.00mg, -7.62%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Hydrogenated Coconut Oil, Maltodextrin, Instant Coffee, Less Than 2% Of Natural And Artificial Flavors, Carrageenan, Dextrin, Potassium Phosphate, Sodium Hexametaphosphate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 14.52g (+1.19g, +8.93%) | |
| Saturated Fat | 6.45g (+1.45g, +29.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+40.00mg, +14.13%) | |
| Total Carbohydrates | 74.19g (+4.19g, +5.99%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 30.65g (+7.32g, +31.38%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (+19.00mg, +4.39%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 14.52g (+1.19g, +8.93%) | |
| Saturated Fat | 6.45g (+1.45g, +29.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+40.00mg, +14.13%) | |
| Total Carbohydrates | 74.19g (+4.19g, +5.99%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 30.65g (+7.32g, +31.38%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (+19.00mg, +4.39%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-18.00kcal, -4.16%) | |
| Total Fat | 15.82g (+2.49g, +18.68%) | |
| Saturated Fat | 4.79g (-0.21g, -4.20%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+35.00mg, +12.37%) | |
| Total Carbohydrates | 69.39g (-0.61g, -0.87%) | |
| Dietary Fiber | 11.2g (+7.90g, +239.39%) | |
| Sugars | 21.26g (-2.07g, -8.87%) | |
| Sugars, added | N/A | |
| Protein | 5.09g (-1.58g, -23.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 447.0mg (+14.00mg, +3.23%) | |
| Iron, Fe | 2.36mg (+0.36mg, +18.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.84g (+0.84g, +16.80%) | |
| Fatty acids, total polyunsaturated | 4.47g (+1.14g, +34.23%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Molasses, Sucralose, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-16.00kcal, -3.70%) | |
| Total Fat | 11.11g (-2.22g, -16.65%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 69.44g (-0.56g, -0.80%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 41.67g (+18.34g, +78.61%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 417.0mg (-16.00mg, -3.70%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Nonfat Milk, Skim Milk, Butter Milk, Partially Hydrogenated Palm Kernel Oil, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Fat, Molasses, Modified Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-19.00kcal, -4.39%) | |
| Total Fat | 15.78g (+2.45g, +18.38%) | |
| Saturated Fat | 4.82g (-0.18g, -3.60%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+38.00mg, +13.43%) | |
| Total Carbohydrates | 69.42g (-0.58g, -0.83%) | |
| Dietary Fiber | 11.0g (+7.70g, +233.33%) | |
| Sugars | 21.16g (-2.17g, -9.30%) | |
| Sugars, added | N/A | |
| Protein | 5.12g (-1.55g, -23.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 448.0mg (+15.00mg, +3.46%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.84g (+0.84g, +16.80%) | |
| Fatty acids, total polyunsaturated | 4.47g (+1.14g, +34.23%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Molasses, Sucralose, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+22.00kcal, +5.08%) | |
| Total Fat | 13.64g (+0.31g, +2.33%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+35.00mg, +12.37%) | |
| Total Carbohydrates | 72.73g (+2.73g, +3.90%) | |
| Dietary Fiber | 4.5g (+1.20g, +36.36%) | |
| Sugars | 27.27g (+3.94g, +16.89%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.12g, -31.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 455.0mg (+22.00mg, +5.08%) | |
| Iron, Fe | 1.64mg (-0.36mg, -18.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Organic Cocoa Powder, Calcium Carbonate, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Natural Flavor, Baking Soda, Sea Salt, Organic Annatto (for Color), Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-14.00mg, -4.95%) | |
| Total Carbohydrates | 52.38g (-17.62g, -25.17%) | |
| Dietary Fiber | 0.6g (-2.70g, -81.82%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 476.0mg (+43.00mg, +9.93%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Gluten, Potassium Bromate, Enzyme, Butter Flavor And Vanilla Flavor (water, Propylene Glycol, Invert Syrup, Xanthan Gum, Caramel Color, Citric Acid, Sodium Benzoate (as Preservative) Alcohol, Calcium, Propionate, Bbs Shortening: Partially Hydrogenated Vegetable Oil (soybean And Palm Oils), Eggs, Sugar, Baking Soda, Butter Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-14.00mg, -4.95%) | |
| Total Carbohydrates | 52.38g (-17.62g, -25.17%) | |
| Dietary Fiber | 0.6g (-2.70g, -81.82%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 476.0mg (+43.00mg, +9.93%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Gluten, Potassium Bromate, Enzyme, Sugar, Water, Egg, Salt, Milk, Butter Flavor And Vanilla Flavor: Water, Propylene Glycol, Invert Syrup, Xanthan Gum, Caramel Color, Citric Acid, Sodium Benzoate (as A Preservative) Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-14.00mg, -4.95%) | |
| Total Carbohydrates | 52.38g (-17.62g, -25.17%) | |
| Dietary Fiber | 0.6g (-2.70g, -81.82%) | |
| Sugars | 14.29g (-9.04g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 476.0mg (+43.00mg, +9.93%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Shortening, Cooking Soda, Eggs, Milk Powder, Water, Pineapple Jelly, Vanilla And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-27.00kcal, -6.24%) | |
| Total Fat | 7.6g (-5.73g, -42.99%) | |
| Saturated Fat | 1.2g (-3.80g, -76.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 270.0mg (-13.00mg, -4.59%) | |
| Total Carbohydrates | 59.8g (-10.20g, -14.57%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 11.2g (-12.13g, -51.99%) | |
| Sugars, added | N/A | |
| Protein | 21.2g (+14.53g, +217.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-33.00mg, -7.62%) | |
| Iron, Fe | 6.0mg (+4.00mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 3.6mg | |
| Riboflavin | 0.84mg | |
| Niacin | 5.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grains (wheat, Oat Flour), Wheat Protein, Sugar, Sultanas , Almond, Pepitas, Minerals (calcium Carbonate, Iron, Zinc Oxide), Wheat Starch, Oat Fibre, Salt, Emulsifier, Barley Malt Extract, Raising Agent (sodium Carbonate), Vitamins (niacin, Vitamin D, Tocopherols, Vitamin B6, Riboflavin, Folate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+0.96g, +7.20%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+56.00mg, +19.79%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 418.0mg (-15.00mg, -3.46%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Wheat Flour, Sugar, Shortening (palm And Canola Oils), Dextrose, Invert Sugar, Honey, Canola Oil, Leavening (baking Soda, Ammonium Bicarbonate), Calcium Carbonate, Maltodextrin, Soy Lecithin, Natural Flavor, Salt, Eggs, Whey Protein Concentrate | ||