White Lily Enriched Unbleached Self Rising Flour by Hometown Food Company: Similar Foods
- Product:
- Enriched Unbleached Self Rising Flour
- Brand:
- White Lily
- Maker:
- Hometown Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487864/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1167.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 160.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+38.00kcal, +11.41%) | |
| Total Fat | 5.65g (+5.65g) | |
| Saturated Fat | 2.42g | |
| Trans Fat | 0.81g | |
| Cholesterol | 8.0mg | |
| Sodium | 1226.0mg (+59.00mg, +5.06%) | |
| Total Carbohydrates | 67.74g (-5.59g, -7.62%) | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.84g | |
| Sugars, added | N/A | |
| Protein | 12.9g (+6.23g, +93.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 97.0mg (+10.00mg, +11.49%) | |
| Iron, Fe | 2.9mg (-0.43mg, -12.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 161.0ug (+1.00ug, +0.63%) | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan, Romano And Blue Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey (from Milk), Salt, Corn Starch, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Lactose (from Milk), Natural Flavors, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate And Dipotassium Phosphate, Monosodium Glutamate, Sodium Caseinate (from Milk), Modified Corn Starch, Citric Acid, Sodium Citrate, Annatto Extract (color), Tocopherols And Ascorbyl Palmitate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+35.00kcal, +10.51%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1105.0mg (-62.00mg, -5.31%) | |
| Total Carbohydrates | 75.44g (+2.11g, +2.88%) | |
| Dietary Fiber | 5.3g | |
| Sugars | 7.02g | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.86g, +57.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 70.0mg (-17.00mg, -19.54%) | |
| Iron, Fe | 3.16mg (-0.17mg, -5.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (-20.00ug, -12.50%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 5.263mg (-1.40mg, -21.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice Long Grain Rice, Iron (ferric Orthophosphate) Thiamin (thiamine Mononitrate), Folate (folic Acid); Whole Grain Parboiled Brown Rice; Wild Rice Orzo (whole Durum Wheat Semolina); Lentils; Salt; Onion Powder; Maltodextrin; Red Bell Pepper*: Yeast Extract; Garlic Powder; Hydrolyzed Corn Soy Wheat Protein; Parsley*; Natural Flavors; Modified Corn Starch; Sesame And Olive Oil+; Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1118.0mg (-49.00mg, -4.20%) | |
| Total Carbohydrates | 70.59g (-2.74g, -3.74%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+31.00mg, +35.63%) | |
| Iron, Fe | 7.94mg (+4.61mg, +138.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+16.00ug, +10.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.5mg (+0.17mg, +50.15%) | |
| Niacin | 4.706mg (-1.96mg, -29.41%) | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1118.0mg (-49.00mg, -4.20%) | |
| Total Carbohydrates | 70.59g (-2.74g, -3.74%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+31.00mg, +35.63%) | |
| Iron, Fe | 7.94mg (+4.61mg, +138.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+16.00ug, +10.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.5mg (+0.17mg, +50.15%) | |
| Niacin | 4.706mg (-1.96mg, -29.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt Yeast, Sugar, Honey,sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Brain, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following"" Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Natural & Imitation Blended Parmesan, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein, And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1118.0mg (-49.00mg, -4.20%) | |
| Total Carbohydrates | 70.59g (-2.74g, -3.74%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+31.00mg, +35.63%) | |
| Iron, Fe | 7.94mg (+4.61mg, +138.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+16.00ug, +10.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.5mg (+0.17mg, +50.15%) | |
| Niacin | 4.706mg (-1.96mg, -29.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially, Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Natural & Imitation Blended Parmesan, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein, And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1118.0mg (-49.00mg, -4.20%) | |
| Total Carbohydrates | 70.59g (-2.74g, -3.74%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+31.00mg, +35.63%) | |
| Iron, Fe | 7.94mg (+4.61mg, +138.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+16.00ug, +10.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.5mg (+0.17mg, +50.15%) | |
| Niacin | 4.706mg (-1.96mg, -29.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners, (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1118.0mg (-49.00mg, -4.20%) | |
| Total Carbohydrates | 70.59g (-2.74g, -3.74%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+31.00mg, +35.63%) | |
| Iron, Fe | 7.94mg (+4.61mg, +138.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+16.00ug, +10.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.5mg (+0.17mg, +50.15%) | |
| Niacin | 4.706mg (-1.96mg, -29.41%) | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+49.00kcal, +14.71%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 1118.0mg (-49.00mg, -4.20%) | |
| Total Carbohydrates | 70.59g (-2.74g, -3.74%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.04g, +120.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+31.00mg, +35.63%) | |
| Iron, Fe | 7.94mg (+4.61mg, +138.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 176.0ug (+16.00ug, +10.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.5mg (+0.17mg, +50.15%) | |
| Niacin | 4.706mg (-1.96mg, -29.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, (milk) Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1222.0mg (+55.00mg, +4.71%) | |
| Total Carbohydrates | 74.07g (+0.74g, +1.01%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.74g, +11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 148.0mg (+61.00mg, +70.11%) | |
| Iron, Fe | 5.33mg (+2.00mg, +60.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 148.0ug (-12.00ug, -7.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.378mg (+0.04mg, +13.51%) | |
| Niacin | 5.926mg (-0.74mg, -11.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, And Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1222.0mg (+55.00mg, +4.71%) | |
| Total Carbohydrates | 74.07g (+0.74g, +1.01%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.74g, +11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 148.0mg (+61.00mg, +70.11%) | |
| Iron, Fe | 5.33mg (+2.00mg, +60.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 148.0ug (-12.00ug, -7.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.378mg (+0.04mg, +13.51%) | |
| Niacin | 5.926mg (-0.74mg, -11.11%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid) Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, And Calcium Phosphate), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+50.00kcal, +15.02%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1133.0mg (-34.00mg, -2.91%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 33.0mg (-54.00mg, -62.07%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+40.00ug, +25.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.425mg (+0.09mg, +27.63%) | |
| Niacin | 6.667mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Contains Less Than 2% Of: Salt, Onion Powder, Cornstarch, Chicken Fat, Chicken*, Red Bell Peppers*, Spices, Garlic Powder, Parsley*, Turmeric (for Color), Disodium Inosinate And Disodium Guanylate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+57.00kcal, +17.12%) | |
| Total Fat | 2.78g (+2.78g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1207.0mg (+40.00mg, +3.43%) | |
| Total Carbohydrates | 77.98g (+4.65g, +6.34%) | |
| Dietary Fiber | 3.7g | |
| Sugars | 1.86g | |
| Sugars, added | N/A | |
| Protein | 11.14g (+4.47g, +67.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-87.00mg, -100.00%) | |
| Iron, Fe | 6.68mg (+3.35mg, +100.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 186.0ug (+26.00ug, +16.25%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.631mg (+0.30mg, +89.49%) | |
| Niacin | 5.57mg (-1.10mg, -16.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1214.0mg (+47.00mg, +4.03%) | |
| Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-87.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (+3.10mg, +93.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug (-17.00ug, -10.63%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (+0.03mg, +9.31%) | |
| Niacin | 7.143mg (+0.48mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1214.0mg (+47.00mg, +4.03%) | |
| Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-87.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (+3.10mg, +93.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug (-17.00ug, -10.63%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (+0.03mg, +9.31%) | |
| Niacin | 7.143mg (+0.48mg, +7.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1214.0mg (+47.00mg, +4.03%) | |
| Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-87.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+1.81mg, +54.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug (-17.00ug, -10.63%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (+0.03mg, +9.31%) | |
| Niacin | 5.714mg (-0.95mg, -14.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Sugar, Onion Powder, Dextrose, Vital Wheat Gluten Maltodextrin, Hydrolyzed Soy Protein, Dry Honey, Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch, Citric Acid, Spice, Silicon Dioxide, Dry Vinegar, Canola Oil, Torula Yeast, Turmeric Extract (color), Tricalcium Phosphate, Acetic Acid, Natural Flavor | ||