Weis Quality Simply Pasta Sides, Pasta & Sauce Mix, Chicken by Weis Markets, Inc: Similar Foods

Product:
Simply Pasta Sides, Pasta & Sauce Mix, Chicken
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850153/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1133.0mg
Total Carbohydrates 75.0g
Dietary Fiber 1.7g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca33.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug
Thiamin1.0mg
Riboflavin0.425mg
Niacin6.667mg
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Contains Less Than 2% Of: Salt, Onion Powder, Cornstarch, Chicken Fat, Chicken*, Red Bell Peppers*, Spices, Garlic Powder, Parsley*, Turmeric (for Color), Disodium Inosinate And Disodium Guanylate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat5.36g (+2.86g, +114.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 78.57g (+3.57g, +4.76%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.364mg (-0.06mg, -14.35%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of: Corn, Canola, Cottonseed, Soybean), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat5.36g (+2.86g, +114.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 78.57g (+3.57g, +4.76%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.364mg (-0.06mg, -14.35%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe5.14mg (+2.14mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.18mg, +42.82%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe5.14mg (+2.14mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.18mg, +42.82%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe5.14mg (+2.14mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.18mg, +42.82%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.57
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-15.00kcal, -3.92%)
Total Fat1.75g (-0.75g, -30.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1105.0mg (-28.00mg, -2.47%)
Total Carbohydrates 75.44g (+0.44g, +0.59%)
Dietary Fiber 5.3g (+3.60g, +211.76%)
Sugars 7.02g (+3.69g, +110.81%)
Sugars, added N/A
Protein 10.53g (-2.80g, -21.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+0.50mg, +5.00%)
Calcium, Ca70.0mg (+37.00mg, +112.12%)
Iron, Fe3.16mg (+0.16mg, +5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (-60.00ug, -30.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Niacin5.263mg (-1.40mg, -21.06%)
Ingredients
Enriched Parboiled Rice Long Grain Rice, Iron (ferric Orthophosphate) Thiamin (thiamine Mononitrate), Folate (folic Acid); Whole Grain Parboiled Brown Rice; Wild Rice Orzo (whole Durum Wheat Semolina); Lentils; Salt; Onion Powder; Maltodextrin; Red Bell Pepper*: Yeast Extract; Garlic Powder; Hydrolyzed Corn Soy Wheat Protein; Parsley*; Natural Flavors; Modified Corn Starch; Sesame And Olive Oil+; Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.33
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+7.00kcal, +1.83%)
Total Fat2.78g (+0.28g, +11.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1207.0mg (+74.00mg, +6.53%)
Total Carbohydrates 77.98g (+2.98g, +3.97%)
Dietary Fiber 3.7g (+2.00g, +117.65%)
Sugars 1.86g (-1.47g, -44.14%)
Sugars, added N/A
Protein 11.14g (-2.19g, -16.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.68mg (+3.68mg, +122.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total186.0ug (-14.00ug, -7.00%)
Thiamin1.0mg (=)
Riboflavin0.631mg (+0.21mg, +48.47%)
Niacin5.57mg (-1.10mg, -16.45%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+81.00mg, +7.15%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.18mg, +42.82%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+81.00mg, +7.15%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.18mg, +42.82%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+81.00mg, +7.15%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.18mg, +42.82%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+81.00mg, +7.15%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe6.43mg (+3.43mg, +114.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+14.00ug, +7.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.18mg, +42.82%)
Niacin7.143mg (+0.48mg, +7.14%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Vital Wheat Gluten, Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (+1.91g, +76.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 70.59g (-4.41g, -5.88%)
Dietary Fiber 5.9g (+4.20g, +247.06%)
Sugars 5.88g (+2.55g, +76.58%)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca118.0mg (+85.00mg, +257.58%)
Iron, Fe7.94mg (+4.94mg, +164.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (-24.00ug, -12.00%)
Thiamin1.0mg (=)
Riboflavin0.5mg (+0.07mg, +17.65%)
Niacin4.706mg (-1.96mg, -29.41%)
Ingredients
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (+1.91g, +76.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 70.59g (-4.41g, -5.88%)
Dietary Fiber 5.9g (+4.20g, +247.06%)
Sugars 5.88g (+2.55g, +76.58%)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca118.0mg (+85.00mg, +257.58%)
Iron, Fe7.94mg (+4.94mg, +164.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (-24.00ug, -12.00%)
Thiamin1.0mg (=)
Riboflavin0.5mg (+0.07mg, +17.65%)
Niacin4.706mg (-1.96mg, -29.41%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners, (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (+1.91g, +76.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 70.59g (-4.41g, -5.88%)
Dietary Fiber 5.9g (+4.20g, +247.06%)
Sugars 5.88g (+2.55g, +76.58%)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca118.0mg (+85.00mg, +257.58%)
Iron, Fe7.94mg (+4.94mg, +164.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (-24.00ug, -12.00%)
Thiamin1.0mg (=)
Riboflavin0.5mg (+0.07mg, +17.65%)
Niacin4.706mg (-1.96mg, -29.41%)
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially, Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Natural & Imitation Blended Parmesan, (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein, And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-1.00kcal, -0.26%)
Total Fat4.41g (+1.91g, +76.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-15.00mg, -1.32%)
Total Carbohydrates 70.59g (-4.41g, -5.88%)
Dietary Fiber 5.9g (+4.20g, +247.06%)
Sugars 5.88g (+2.55g, +76.58%)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca118.0mg (+85.00mg, +257.58%)
Iron, Fe7.94mg (+4.94mg, +164.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total176.0ug (-24.00ug, -12.00%)
Thiamin1.0mg (=)
Riboflavin0.5mg (+0.07mg, +17.65%)
Niacin4.706mg (-1.96mg, -29.41%)
Ingredients
(enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes, Spices