Harvest Road On The Go Pretzel Rods by Pretzels, Inc: Similar Foods

Product:
On The Go Pretzel Rods
Brand:
Harvest Road
Maker:
Pretzels, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2045315/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1207.0mg
Total Carbohydrates 77.98g
Dietary Fiber 3.7g
Sugars 1.86g
Sugars, added N/A
Protein 11.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.68mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total186.0ug
Thiamin1.0mg
Riboflavin0.631mg
Niacin5.57mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+7.00mg, +0.58%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+7.00mg, +0.58%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+7.00mg, +0.58%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+7.00mg, +0.58%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 7.14g (-4.00g, -35.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Vital Wheat Gluten, Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat5.36g (+2.58g, +92.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-28.00mg, -2.32%)
Total Carbohydrates 78.57g (+0.59g, +0.76%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.364mg (-0.27mg, -42.31%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of: Corn, Canola, Cottonseed, Soybean), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat5.36g (+2.58g, +92.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-28.00mg, -2.32%)
Total Carbohydrates 78.57g (+0.59g, +0.76%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.364mg (-0.27mg, -42.31%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-28.00mg, -2.32%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.14g (+5.28g, +283.87%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-1.54mg, -23.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-28.00mg, -2.32%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.14g (+5.28g, +283.87%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-1.54mg, -23.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-28.00mg, -2.32%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.14g (+5.28g, +283.87%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-1.54mg, -23.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+7.00mg, +0.58%)
Total Carbohydrates 78.57g (+0.59g, +0.76%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (-43.00ug, -23.12%)
Thiamin1.0mg (=)
Riboflavin0.364mg (-0.27mg, -42.31%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+7.00mg, +0.58%)
Total Carbohydrates 78.57g (+0.59g, +0.76%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (-43.00ug, -23.12%)
Thiamin1.0mg (=)
Riboflavin0.364mg (-0.27mg, -42.31%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat7.14g (+4.36g, +156.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+7.00mg, +0.58%)
Total Carbohydrates 78.57g (+0.59g, +0.76%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.14g (+5.28g, +283.87%)
Sugars, added N/A
Protein 7.14g (-4.00g, -35.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-1.54mg, -23.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (-43.00ug, -23.12%)
Thiamin1.0mg (=)
Riboflavin0.364mg (-0.27mg, -42.31%)
Niacin5.714mg (+0.14mg, +2.59%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Sugar, Onion Powder, Dextrose, Vital Wheat Gluten Maltodextrin, Hydrolyzed Soy Protein, Dry Honey, Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch, Citric Acid, Spice, Silicon Dioxide, Dry Vinegar, Canola Oil, Torula Yeast, Turmeric Extract (color), Tricalcium Phosphate, Acetic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (+43.00mg, +3.56%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (+0.79g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (+43.00mg, +3.56%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 10.71g (-0.43g, -3.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat0.0g (-2.78g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (+43.00mg, +3.56%)
Total Carbohydrates 82.14g (+4.16g, +5.33%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+1.71g, +91.94%)
Sugars, added N/A
Protein 7.14g (-4.00g, -35.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (-0.25mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+28.00ug, +15.05%)
Thiamin1.0mg (=)
Riboflavin0.607mg (-0.02mg, -3.80%)
Niacin7.143mg (+1.57mg, +28.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Sodium Bicarbonate, Yeast