Maypo Maple Oatmeal With Quinoa, Maple Oatmeal by Homestat Farm, Ltd: Similar Foods

Product:
Maple Oatmeal With Quinoa, Maple Oatmeal
Brand:
Maypo
Maker:
Homestat Farm, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat5.68g
Saturated Fat 1.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 170.0mg
Total Carbohydrates 70.45g
Dietary Fiber 9.1g
Sugars 9.09g
Sugars, added N/A
Protein 11.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca341.0mg
Iron, Fe32.73mg
Potassium, K318.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Vitamin B-124.09ug
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated2.27g
Thiamin2.0mg
Riboflavin1.932mg
Niacin22.727mg
Fiber, soluble5.0g
Vitamin B-62.273mg
Ingredients
Whole Grain Rolled Oats, Golden Quinoa Flakes, Rye Flour*, Sugar, Calcium Carbonate, Salt, Natural Maple Flavor With Caramel Color, Ferric Orthophosphate (iron), Maple Syrup, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamin Mononitrate, Folic Acid And Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat18.64g (+12.96g, +228.17%)
Saturated Fat 3.39g (+2.25g, +197.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+25.00mg, +14.71%)
Total Carbohydrates 50.85g (-19.60g, -27.82%)
Dietary Fiber 13.6g (+4.50g, +49.45%)
Sugars 15.25g (+6.16g, +67.77%)
Sugars, added N/A
Protein 11.86g (+0.50g, +4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca339.0mg (-2.00mg, -0.59%)
Iron, Fe13.05mg (-19.68mg, -60.13%)
Potassium, K339.0mg (+21.00mg, +6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.17g (+7.90g, +348.02%)
Fatty acids, total polyunsaturated6.78g (+4.51g, +198.68%)
Ingredients
Dates, Almond Butter, Prebiotic Corn Starch, 100% Cacao Chocolate Chips, Whole Grain Quinoa, Appethyl (spinach Extract), Chicory Root Fiber, Sunflower Oil, Cocoa, Pea Protein, Flavors, Sunflower Lecithin, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat18.64g (+12.96g, +228.17%)
Saturated Fat 3.39g (+2.25g, +197.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+25.00mg, +14.71%)
Total Carbohydrates 50.85g (-19.60g, -27.82%)
Dietary Fiber 13.6g (+4.50g, +49.45%)
Sugars N/A
Sugars, added N/A
Protein 11.86g (+0.50g, +4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca339.0mg (-2.00mg, -0.59%)
Iron, Fe13.05mg (-19.68mg, -60.13%)
Potassium, K339.0mg (+21.00mg, +6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.17g (+7.90g, +348.02%)
Fatty acids, total polyunsaturated6.78g (+4.51g, +198.68%)
Ingredients
Dates, Almond Butter, Prebiotic Corn Starch, 100% Cacao Chocolate Chips, Whole Grain Quinoa, Appethyl (spinach Extract), Chicory Root Fiber, Sunflower Oil, Cocoa, Pea Protein, Flavors, Sunflower Lecithin, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+5.00kcal, +1.30%)
Total Fat5.43g (-0.25g, -4.40%)
Saturated Fat 1.09g (-0.05g, -4.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+58.00mg, +34.12%)
Total Carbohydrates 73.91g (+3.46g, +4.91%)
Dietary Fiber 8.7g (-0.40g, -4.40%)
Sugars 8.7g (-0.39g, -4.29%)
Sugars, added N/A
Protein 10.87g (-0.49g, -4.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-15.00mg, -4.40%)
Iron, Fe31.3mg (-1.43mg, -4.37%)
Potassium, K326.0mg (+8.00mg, +2.52%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g (-1.00g, -20.00%)
Vitamin B-123.91ug (-0.18ug, -4.40%)
Fatty acids, total monounsaturated2.17g (-0.10g, -4.41%)
Fatty acids, total polyunsaturated2.17g (-0.10g, -4.41%)
Thiamin2.0mg (=)
Riboflavin1.848mg (-0.08mg, -4.35%)
Niacin21.739mg (-0.99mg, -4.35%)
Fiber, soluble4.0g (-1.00g, -20.00%)
Vitamin B-62.174mg (-0.10mg, -4.36%)
Ingredients
Ingredients: Cracked Oats, Rye Flour*, Sugar, Calcium Carbonate, Salt, Natural Maple Flavor With Caramel Color, Ferric Orthophosphate (iron), Maple Syrup, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamin Mononitrate, Folic Acid And Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.16
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat19.3g (+13.62g, +239.79%)
Saturated Fat 10.53g (+9.39g, +823.68%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 211.0mg (+41.00mg, +24.12%)
Total Carbohydrates 33.33g (-37.12g, -52.69%)
Dietary Fiber 10.5g (+1.40g, +15.38%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 31.58g (+20.22g, +177.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca353.0mg (+12.00mg, +3.52%)
Iron, Fe3.51mg (-29.22mg, -89.28%)
Potassium, K340.0mg (+22.00mg, +6.92%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Butter (sweet Cream), Palm Fruit Oil, Soluble Corn Fiber, Wheat Protein Isolate, Erythritol, Cocoa Processed With Alkali, Chicory Root Fiber, Unsweetened Chocolate, Vegetable Glycerine, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Dextrose, Cocoa Butter, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.16
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat19.3g (+13.62g, +239.79%)
Saturated Fat 10.53g (+9.39g, +823.68%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 211.0mg (+41.00mg, +24.12%)
Total Carbohydrates 33.33g (-37.12g, -52.69%)
Dietary Fiber 10.5g (+1.40g, +15.38%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 31.58g (+20.22g, +177.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca353.0mg (+12.00mg, +3.52%)
Iron, Fe3.51mg (-29.22mg, -89.28%)
Potassium, K340.0mg (+22.00mg, +6.92%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Butter (sweet Cream), Palm Fruit Oil, Soluble Corn Fiber, Wheat Protein Isolate, Erythritol, Cocoa Processed With Alkali, Chicory Root Fiber, Unsweetened Chocolate, Vegetable Glycerine, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Dextrose, Cocoa Butter, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat8.33g (+2.65g, +46.65%)
Saturated Fat 0.0g (-1.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 75.0g (+4.55g, +6.46%)
Dietary Fiber 4.2g (-4.90g, -53.85%)
Sugars 29.17g (+20.08g, +220.90%)
Sugars, added N/A
Protein 4.17g (-7.19g, -63.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-8.00mg, -2.35%)
Iron, Fe2.08mg (-30.65mg, -93.64%)
Potassium, K250.0mg (-68.00mg, -21.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g (+1.90g, +83.70%)
Fatty acids, total polyunsaturated2.08g (-0.19g, -8.37%)
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Raisins (raisins, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Frosted Crisp Rice (rice Flour, Sugar, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Calcium Carbonate, Salt, Molasses, Sodium Bicarbonate, Soy Lecithin), Oatmeal Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oats, Canola Oil, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Glycerin, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Fructose, Honey, Calcium Carbonate, Spices, Soy Lecithin, Salt, Natural Flavor (contains Milk), Nonfat Dry Milk, Peanut Butter, Almond Butter, Dried Unsweetened Coconut, Cashew Butter (cashews, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-1.00kcal, -0.26%)
Total Fat7.69g (+2.01g, +35.39%)
Saturated Fat 3.85g (+2.71g, +237.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+45.00mg, +26.47%)
Total Carbohydrates 64.62g (-5.83g, -8.28%)
Dietary Fiber 7.7g (-1.40g, -15.38%)
Sugars 30.77g (+21.68g, +238.50%)
Sugars, added N/A
Protein 13.85g (+2.49g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid55.4mg (+55.40mg)
Calcium, Ca308.0mg (-33.00mg, -9.68%)
Iron, Fe5.54mg (-27.19mg, -83.07%)
Potassium, K308.0mg (-10.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.262mg (-1.67mg, -86.44%)
Vitamin B-60.615mg (-1.66mg, -72.94%)
Ingredients
Whole Oats (contains Wheat), High Maltose Brown Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley Extract, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Semisweet Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Crisps (milled Rice, Sugar, Salt, Barley Malt), Soy Protein Isolate, Honey, Inulin (from Chicory Root), Toasted Soybeans, Ground Almonds, And Less Than 2% Of: Vegetable Glycerin, Calcium Phosphate, Oat Fiber, Potassium Phosphate, Peanut Butter, Ascorbic Acid (vitamin C), Natural Flavor, Ferrous Fumarate (iron), Glucose Syrup, Caramel Color, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-1.00kcal, -0.26%)
Total Fat7.69g (+2.01g, +35.39%)
Saturated Fat 3.85g (+2.71g, +237.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+45.00mg, +26.47%)
Total Carbohydrates 64.62g (-5.83g, -8.28%)
Dietary Fiber 7.7g (-1.40g, -15.38%)
Sugars 30.77g (+21.68g, +238.50%)
Sugars, added N/A
Protein 13.85g (+2.49g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid55.4mg (+55.40mg)
Calcium, Ca308.0mg (-33.00mg, -9.68%)
Iron, Fe5.54mg (-27.19mg, -83.07%)
Potassium, K308.0mg (-10.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.262mg (-1.67mg, -86.44%)
Vitamin B-60.615mg (-1.66mg, -72.94%)
Ingredients
Whole Oats (contains Wheat), High Maltose Brown Rice Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley Extract, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Semisweet Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Crisps (milled Rice, Sugar, Salt, Barley Malt), Soy Protein Isolate, Honey, Inulin (from Chicory Root), Toasted Soybeans, Ground Almonds, And Less Than 2% Of: Vegetable Glycerin, Calcium Phosphate, Oat Fiber, Potassium Phosphate, Peanut Butter, Ascorbic Acid (vitamin C), Natural Flavor, Ferrous Fumarate (iron), Glucose Syrup, Caramel Color, Pyridocine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.96
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-1.00kcal, -0.26%)
Total Fat7.69g (+2.01g, +35.39%)
Saturated Fat 3.08g (+1.94g, +170.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+45.00mg, +26.47%)
Total Carbohydrates 66.15g (-4.30g, -6.10%)
Dietary Fiber 7.7g (-1.40g, -15.38%)
Sugars 33.85g (+24.76g, +272.39%)
Sugars, added N/A
Protein 13.85g (+2.49g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid55.4mg (+55.40mg)
Calcium, Ca308.0mg (-33.00mg, -9.68%)
Iron, Fe5.54mg (-27.19mg, -83.07%)
Potassium, K308.0mg (-10.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.262mg (-1.67mg, -86.44%)
Vitamin B-60.615mg (-1.66mg, -72.94%)
Ingredients
Whole Oats (contains Wheat), High Maltose Brown Rice Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cane Invert Syrup, Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Raisins, Ground Almonds, Inulin (from Chicory Root), Soy Protein Isolate, Honey, Less Than 2% Of: Vegetable Glycerin, Oat Fiber, Calcium Phosphate, Sugar, Cinnamon, Potassium Phosphate, Natural Flavor, Peanut Butter, Ascorbic Acid (vitamin C), Molasses, Ferrous Fumarate (iron), Malt Syrup, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.13
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-17.00kcal, -4.40%)
Total Fat6.92g (+1.24g, +21.83%)
Saturated Fat 1.54g (+0.40g, +35.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+45.00mg, +26.47%)
Total Carbohydrates 64.62g (-5.83g, -8.28%)
Dietary Fiber 7.7g (-1.40g, -15.38%)
Sugars 27.69g (+18.60g, +204.62%)
Sugars, added N/A
Protein 13.85g (+2.49g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid55.4mg (+55.40mg)
Calcium, Ca308.0mg (-33.00mg, -9.68%)
Iron, Fe5.54mg (-27.19mg, -83.07%)
Potassium, K308.0mg (-10.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.262mg (-1.67mg, -86.44%)
Vitamin B-60.615mg (-1.66mg, -72.94%)
Ingredients
Whole Oats (contains Wheat), High Maltose Brown Rice Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Partially Dafatted Peanut Flour, Honey, Semisweet Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Crisps (milled Rice, Sugar, Rice, Salt, Barley Malt), Soy Protein Isolate, Inulin (from Chicory Root), Peanut Butter, Oat Fiber, And Less Than 2% Of: Vegetable Glycerin, Calcium Phosphate, Peanut Oil, Sugar, Potassium Phosphate, Natural Flavor, Ascorbic Acid (vitamin C), Ground Almonds, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.80
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-17.00kcal, -4.40%)
Total Fat6.15g (+0.47g, +8.27%)
Saturated Fat 1.54g (+0.40g, +35.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+45.00mg, +26.47%)
Total Carbohydrates 64.62g (-5.83g, -8.28%)
Dietary Fiber 7.7g (-1.40g, -15.38%)
Sugars 30.77g (+21.68g, +238.50%)
Sugars, added N/A
Protein 13.85g (+2.49g, +21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid55.4mg (+55.40mg)
Calcium, Ca308.0mg (-33.00mg, -9.68%)
Iron, Fe5.54mg (-27.19mg, -83.07%)
Potassium, K308.0mg (-10.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.262mg (-1.67mg, -86.44%)
Vitamin B-60.615mg (-1.66mg, -72.94%)
Ingredients
Whole Oats (contains Wheat), High Maltose Brown Rice Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cane Invert Syrup, Dried Apples, Ground Almonds, Toasted Soy Nuts, Raisins, Honey, Inulin (from Chicory Root), And Less Than 2% Of: Soy Protein Isolate, Calcium Phosphate, Oat Fiber, Vegetable Glycerin, Natural Flavor, Cinnamon, Nonfat Milk, Sugar, Potassium Phosphate, Ascorbic Acid (vitamin C), Peanut Butter, Caramel Color, Apple Juice Concentrate, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.32
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-26.00kcal, -6.74%)
Total Fat9.0g (+3.32g, +58.45%)
Saturated Fat 6.0g (+4.86g, +426.32%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (+30.00mg, +17.65%)
Total Carbohydrates 40.0g (-30.45g, -43.22%)
Dietary Fiber 2.0g (-7.10g, -78.02%)
Sugars 4.0g (-5.09g, -56.00%)
Sugars, added N/A
Protein 38.0g (+26.64g, +234.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-41.00mg, -12.02%)
Iron, Fe3.6mg (-29.13mg, -89.00%)
Potassium, K360.0mg (+42.00mg, +13.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols14.0g
Ingredients
Maltitol Syrup, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soy Protein Isolate, Hydrolyzed Gelatin, Glycerine, Cocoa (processed With Alkali), Maltitol, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Natural Flavor (includes Annatto And Turmeric [color]), Sugar, Tapioca Starch, Canola Oil, Water, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Calcium Carbonate, Sucralose, Milkfat, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (nonfat Milk, Lactic Acid), Partially Defatted Peanut Flour, Ground Almonds, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.21
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+31.00kcal, +8.03%)
Total Fat10.42g (+4.74g, +83.45%)
Saturated Fat 2.08g (+0.94g, +82.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (-24.00mg, -14.12%)
Total Carbohydrates 75.0g (+4.55g, +6.46%)
Dietary Fiber 4.2g (-4.90g, -53.85%)
Sugars 29.17g (+20.08g, +220.90%)
Sugars, added N/A
Protein 8.33g (-3.03g, -26.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-8.00mg, -2.35%)
Iron, Fe2.08mg (-30.65mg, -93.64%)
Potassium, K250.0mg (-68.00mg, -21.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola (whole Rolled Oats, Sugar, Rice Flour, Canola Oil [ascorbic Acid A Preservative, Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin, Calcium Carbonate, Salt), Corn Syrup, Raisins (raisins, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Peanuts, Mini Colored Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Color [red 40, Yellow 6, Yellow 5, Blue 2, Blue 1], Gum Arabic, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Fructose, Honey, Calcium Carbonate, Natural Flavor, Soy Lecithin, Salt, Wheat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.71
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-26.00kcal, -6.74%)
Total Fat9.0g (+3.32g, +58.45%)
Saturated Fat 6.0g (+4.86g, +426.32%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (+30.00mg, +17.65%)
Total Carbohydrates 40.0g (-30.45g, -43.22%)
Dietary Fiber 2.0g (-7.10g, -78.02%)
Sugars 4.0g (-5.09g, -56.00%)
Sugars, added N/A
Protein 38.0g (+26.64g, +234.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-41.00mg, -12.02%)
Iron, Fe3.6mg (-29.13mg, -89.00%)
Potassium, K360.0mg (+42.00mg, +13.21%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols32.0g
Ingredients
Maltitol Syrup, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soy Protein Isolate, Hydrolyzed Gelatin, Glycerine, Cocoa (processed With Alkali), Maltitol, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Natural Flavor (includes Annatto And Turmeric [color]), Sugar, Tapioca Starch, Canola Oil, Water, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Calcium Carbonate, Sucralose, Milkfat, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (nonfat Milk, Lactic Acid), Partially Defatted Peanut Flour, Ground Almonds, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.05
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-22.00kcal, -5.70%)
Total Fat14.55g (+8.87g, +156.16%)
Saturated Fat 5.45g (+4.31g, +378.07%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 145.0mg (-25.00mg, -14.71%)
Total Carbohydrates 32.73g (-37.72g, -53.54%)
Dietary Fiber 5.5g (-3.60g, -39.56%)
Sugars 1.82g (-7.27g, -79.98%)
Sugars, added N/A
Protein 36.36g (+25.00g, +220.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (-50.00mg, -14.66%)
Iron, Fe1.09mg (-31.64mg, -96.67%)
Potassium, K273.0mg (-45.00mg, -14.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols9.0g
Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Roasted Cashew Pieces, Sunflower Oil, Unsweetened Chocolate, Peanut Paste (peanuts), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Sunflower Lecithin, Sucralose