Clyde's Donuts Happy Smile Glazed Donuts, Happy Smile Glazed by Herman Seekamp, Inc: Similar Foods

Product:
Happy Smile Glazed Donuts, Happy Smile Glazed
Brand:
Clyde's Donuts
Maker:
Herman Seekamp, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2268755/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal
Total Fat17.95g
Saturated Fat 8.97g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 46.15g
Dietary Fiber 0.0g
Sugars 20.51g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg
Iron, Fe1.79mg
Potassium, K51.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (as Dough Conditioner), Beta Carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+1.00kcal, +0.28%)
Total Fat18.0g (+0.05g, +0.28%)
Saturated Fat 9.0g (+0.03g, +0.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 46.0g (-0.15g, -0.33%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-0.51g, -2.49%)
Sugars, added N/A
Protein 4.0g (-1.13g, -22.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe1.8mg (+0.01mg, +0.56%)
Potassium, K60.0mg (+9.00mg, +17.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (as Dough Conditioner), Beta Carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-14.00kcal, -3.90%)
Total Fat12.73g (-5.22g, -29.08%)
Saturated Fat 3.64g (-5.33g, -59.42%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 364.0mg (+31.00mg, +9.31%)
Total Carbohydrates 52.73g (+6.58g, +14.26%)
Dietary Fiber 1.8g (+1.80g)
Sugars 23.64g (+3.13g, +15.26%)
Sugars, added N/A
Protein 5.45g (+0.32g, +6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-19.00mg, -14.84%)
Iron, Fe0.55mg (-1.24mg, -69.27%)
Potassium, K45.0mg (-6.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cream Cheese Icing (sugar, Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Dextrose, Water, Corn Syrup, High Fructose Corn Syrup, Cream Cheese Powder [cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Natural And Artificial Flavor, Corn Starch, Salt, Soybean Oil, Benzoic Acid [preservative], Sodium Benzoate [preservative], Potassium Sorbate [preservative], Polysorbate 60, Beta Carotene [color]), Water, Sugar, Soybean Oil, Liquid Egg Whites, Yeast, Palm Oil Shortening, Cinnamon, Corn Syrup, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Monoglycerides, Soy Lecithin, Invert Sugar, Enzymes, Sorbitan Monostearate, Sorbic Acid (preservative), Cocoa Powder, Calcium Propionate (preservative), Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-13.00kcal, -3.62%)
Total Fat13.46g (-4.49g, -25.01%)
Saturated Fat 5.77g (-3.20g, -35.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+32.00mg, +9.61%)
Total Carbohydrates 61.54g (+15.39g, +33.35%)
Dietary Fiber 0.0g (=)
Sugars 26.92g (+6.41g, +31.25%)
Sugars, added N/A
Protein 3.85g (-1.28g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-20.00mg, -15.63%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K62.0mg (+11.00mg, +21.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vanilla Wrap Icing (sugar, Water, Corn Syrup, Contain 2% Or Less Of Each Of The Following: Agar, Potassium Sorbate [preservative], Artificial Color [e171], Citric Acid, Natural & Artificial Flavors, Mono & Diglycerides, Locust Bean Gum), Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol {soy Derived}] Vitamin A And Coloring [beta Carotene]), Brown Sugar (sugar, Cane Syrups), Sugar, Dough Conditioner (dextrose, Salt, Wheat Flour, Monoglyceride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soybean Oil, Contains 2% Or Less Of: Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Ammonium Chloride, Powdered Whole Eggs, Lecithin, Enzymes, Ascorbic Acid, Annatto, And Turmeric), Corn Syrup, Yeast, Palm Oil, Cinnamon, Whole Eggs, Enzyme Blend (wheat Flour, Salt, Enzymes), Sugarcane Molasses, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-26.00kcal, -7.24%)
Total Fat13.64g (-4.31g, -24.01%)
Saturated Fat 6.06g (-2.91g, -32.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+31.00mg, +9.31%)
Total Carbohydrates 48.48g (+2.33g, +5.05%)
Dietary Fiber 0.0g (=)
Sugars 21.21g (+0.70g, +3.41%)
Sugars, added N/A
Protein 6.06g (+0.93g, +18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+2.00mg, +1.56%)
Iron, Fe3.03mg (+1.24mg, +69.27%)
Potassium, K76.0mg (+25.00mg, +49.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour Water Sugars (sugar Dextrose, Glucose Solids Maltodextrin) Shorfening (palm Oil Modified Palm Oil Canola Oil Soybean Oil Salt Leavening (yeast Sodium Acid Pyrophosphate Sodium Bicarbonate) Defatted Soy Flour Whey Mono And Diglycerides Wheat Gluten Sodium Stearoyl Lacty Late Skim Milk Propylene Glycol Mono Fatty Acid Of Esters Eggs Acetylated Tartaric Acid Esters Of Mono And Digly Cerides Enzymes (amy Lase) Glycerin, Natural And Artificial Flavors Lecithin Cornstarch Modified Palm Oil Agar Agar Modified Starch Citric Acid Carob Bean Gum Disodium Phosphate Calclum Sulfate Locust Bean Gum Xanthan Gum Calcium Carbonate Preservatives (calcium Propionate Potassium Sorbate), Colors (caramel Beta Carotene), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat14.29g (-3.66g, -20.39%)
Saturated Fat 5.36g (-3.61g, -40.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 57.14g (+10.99g, +23.81%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+15.20g, +74.11%)
Sugars, added N/A
Protein 3.57g (-1.56g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-14.00mg, -10.94%)
Iron, Fe3.57mg (+1.78mg, +99.44%)
Potassium, K11.0mg (-40.00mg, -78.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Filtered Water, Chocolate (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Light Brown Sugar, Sugar, White Rice Flour, Organic Coconut Cream (organic Coconut, Water, Organic Guar Gum), Canola Oil, Tapioca Flour, Cocoa Powder Processed With Alkali, Potato Starch, Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Organic Powdered Sugar, Organic Palm Oil, Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Salt, Baking Soda, Vanilla Bean Paste (sugar, Water, Pure Vanilla Extract, Vanilla Beans), Guar Gum, Coffee, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+4.00kcal, +1.11%)
Total Fat20.35g (+2.40g, +13.37%)
Saturated Fat 7.96g (-1.01g, -11.26%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 381.0mg (+48.00mg, +14.41%)
Total Carbohydrates 41.59g (-4.56g, -9.88%)
Dietary Fiber 0.9g (+0.90g)
Sugars 16.81g (-3.70g, -18.04%)
Sugars, added N/A
Protein 3.54g (-1.59g, -30.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-22.00mg, -17.19%)
Iron, Fe1.95mg (+0.16mg, +8.94%)
Potassium, K49.0mg (-2.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Flake Blend (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Cream Cheese Flavored Chunk (powdered Sugar [sugar, Cornstarch], Palm Kernel Oil, Skim Milk Powder, Cream Cheese [{pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum}, Sodium Phosphate), Natural Flavor, Sunflower Lecithin, Lactic Acid), Vegetable Oil (canola Oil And Or Soybean Oil), Sugar, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, 2% Or Less Of Salt, Modified Food Starch, Fractionated Palm Oil, Spices, Calcium Sulfate, Baking Soda, Methylcellulose, Natural Vanilla Flavor (maltodextrin, Natural Flavor, Modified Corn Starch, Triacetin), Xanthan Gum, Whey, Dried Garlic, L Cysteine Hydrochloride, Enzymes, Soy Flour, Egg Whites, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-41.00kcal, -11.42%)
Total Fat11.36g (-6.59g, -36.71%)
Saturated Fat 4.55g (-4.42g, -49.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+31.00mg, +9.31%)
Total Carbohydrates 47.73g (+1.58g, +3.42%)
Dietary Fiber 2.3g (+2.30g)
Sugars 15.91g (-4.60g, -22.43%)
Sugars, added N/A
Protein 4.55g (-0.58g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-5.00mg, -3.91%)
Iron, Fe2.27mg (+0.48mg, +26.82%)
Potassium, K84.0mg (+33.00mg, +64.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour Water, Sugars (sugar, Dextrose, Glucose Solids, Maltodextrin), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Apples, Soybean Oil, Salt, Cinnamon, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Suy Lecitin, Corn Starch, Modified Palm Oil, Agar Agar, Modified Tapioca Starch, Citric Acid, Carob Bean Gum, Disodium Phosphate, Calcium Sulfate, Locust Bean Gum, Xanthan Gum, Calcium Carbonate, Preservatives (calcium Propionate, Potassium Sorbate), Colors (caramel, Beta Carotene), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+5.00kcal, +1.39%)
Total Fat13.64g (-4.31g, -24.01%)
Saturated Fat 4.55g (-4.42g, -49.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+53.00mg, +15.92%)
Total Carbohydrates 54.55g (+8.40g, +18.20%)
Dietary Fiber 0.0g (=)
Sugars 36.36g (+15.85g, +77.28%)
Sugars, added N/A
Protein 4.55g (-0.58g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-23.00mg, -17.97%)
Iron, Fe4.55mg (+2.76mg, +154.19%)
Potassium, K36.0mg (-15.00mg, -29.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Sugar, White Rice Flour, Canola Oil, Tapioca Flour, Cocoa Powder Processed With Alkali, Potato Starch, Chocolate Nonpareils (cane Sugar, Corn Starch, Cocoa Powder Processed With Alkali, Confectioners Glaze, Carnauba Wax), Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Salt, Baking Soda, Coffee, Guar Gum, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat8.93g (-9.02g, -50.25%)
Saturated Fat 0.0g (-8.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 57.14g (+10.99g, +23.81%)
Dietary Fiber 14.3g (+14.30g)
Sugars 7.14g (-13.37g, -65.19%)
Sugars, added N/A
Protein 17.86g (+12.73g, +248.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe5.14mg (+3.35mg, +187.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Garlic, Sesame Tahini, Citric Acid, Sea Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+9.00kcal, +2.51%)
Total Fat8.21g (-9.74g, -54.26%)
Saturated Fat 0.0g (-8.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 332.0mg (-1.00mg, -0.30%)
Total Carbohydrates 53.57g (+7.42g, +16.08%)
Dietary Fiber 17.9g (+17.90g)
Sugars 10.71g (-9.80g, -47.78%)
Sugars, added N/A
Protein 19.64g (+14.51g, +282.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe6.43mg (+4.64mg, +259.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Extra Virgin Olive Oil, Hawaiian Sea Salt Brown Sugar, Onion Powder Spices, Turmeric, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat7.14g (-10.81g, -60.22%)
Saturated Fat 0.0g (-8.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 57.14g (+10.99g, +23.81%)
Dietary Fiber 14.3g (+14.30g)
Sugars 10.71g (-9.80g, -47.78%)
Sugars, added N/A
Protein 17.86g (+12.73g, +248.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe6.43mg (+4.64mg, +259.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Garlic, Sesame Tahini, Tomatoes, Sea Salt, Citric Acid, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+13.00kcal, +3.62%)
Total Fat16.28g (-1.67g, -9.30%)
Saturated Fat 6.98g (-1.99g, -22.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 372.0mg (+39.00mg, +11.71%)
Total Carbohydrates 53.49g (+7.34g, +15.90%)
Dietary Fiber 0.0g (=)
Sugars 25.58g (+5.07g, +24.72%)
Sugars, added N/A
Protein 4.65g (-0.48g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+12.00mg, +9.38%)
Iron, Fe1.86mg (+0.07mg, +3.91%)
Potassium, K0.0mg (-51.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Mono And Diglycerides, Whey, Calcium Carbonate, Nonfat Milk, Egg Yolk, Potassium Sorbate (preservative) , Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color) , Wheat Starch, Natural Flavor, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+16.00kcal, +4.46%)
Total Fat25.0g (+7.05g, +39.28%)
Saturated Fat 10.42g (+1.45g, +16.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+63.00mg, +18.92%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g (-12.18g, -59.39%)
Sugars, added N/A
Protein 16.67g (+11.54g, +224.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-3.00mg, -2.34%)
Iron, Fe2.5mg (+0.71mg, +39.66%)
Potassium, K42.0mg (-9.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palm Fruit Oil, Pea Protein, Allulose, Cane Sugar, Cassava Flour, Chicory Root Fiber, Tapioca Starch, Xanthan Gum, Natural Flavor, Sea Salt, Baking Powder, Sunflower Lecithin, Turmeric Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+16.00kcal, +4.46%)
Total Fat25.0g (+7.05g, +39.28%)
Saturated Fat 10.42g (+1.45g, +16.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+63.00mg, +18.92%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g (-12.18g, -59.39%)
Sugars, added N/A
Protein 16.67g (+11.54g, +224.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-3.00mg, -2.34%)
Iron, Fe2.5mg (+0.71mg, +39.66%)
Potassium, K42.0mg (-9.00mg, -17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palm Fruit Oil, Pea Protein, Allulose, Cane Sugar, Cassava Flour, Chicory Root Fiber, Tapioca Starch, Xanthan Gum, Natural Flavor, Sea Salt, Baking Powder, Sunflower Lecithin, Turmeric Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat4.29g (-13.66g, -76.10%)
Saturated Fat 0.71g (-8.26g, -92.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 72.86g (+26.71g, +57.88%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-0.51g, -2.49%)
Sugars, added N/A
Protein 11.43g (+6.30g, +122.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca114.0mg (-14.00mg, -10.94%)
Iron, Fe2.57mg (+0.78mg, +43.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid Contains Wheat And Milk Ingredients