Helen's Kitchen Organic Veggie Carnitas by Helen's Foods, Inc: Similar Foods
- Product:
- Organic Veggie Carnitas
- Brand:
- Helen's Kitchen
- Maker:
- Helen's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068709/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 263.0mg | |
| Total Carbohydrates | 7.02g | |
| Dietary Fiber | 5.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, *soy Flour, *expeller Pressed Canola Oil, *vinegar, Yeast Extract (yeast Extract, Natural Flavor, Salt), *orange Juice, *cumin, Sea Salt, Xanthan Gum, *garlic Granulated, *lime Juice, *caramel Color, *oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+3.00kcal, +1.90%) | |
| Total Fat | 11.79g (+3.90g, +49.43%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 10.71g (+3.69g, +52.56%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-10.43g, -66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbonzo Beans, Sesame Seed Paste (tahini), Salt Citric Acid, Water And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-1.00kcal, -0.63%) | |
| Total Fat | 7.06g (-0.83g, -10.52%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 267.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 15.69g (+8.67g, +123.50%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 1.57g (+1.57g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-7.95g, -50.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 1.41mg (-1.75mg, -55.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Black Beans, Organic Roasted Potatoes, Organic Onions, Organic Corn Tortilla (organic White Corn Cooked In Water With A Trace Of Lime), Filtered Water, Organic Bell Peppers, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Corn, Grade Aa Butter (cream, Salt), Organic Tomato Puree, Sea Salt, Organic Garlic, Organic Cornstarch, Spices, Organic Green Chiles, Organic High Oleic Safflower And Or Sunflower Oil, Nutritional Yeast, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-9.00kcal, -5.70%) | |
| Total Fat | 4.73g (-3.16g, -40.05%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+7.00mg, +2.66%) | |
| Total Carbohydrates | 17.57g (+10.55g, +150.28%) | |
| Dietary Fiber | 5.4g (+0.10g, +1.89%) | |
| Sugars | 4.05g (+4.05g) | |
| Sugars, added | N/A | |
| Protein | 12.16g (-3.63g, -22.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-16.00mg, -22.86%) | |
| Iron, Fe | 2.43mg (-0.73mg, -23.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Maltodextrin, Salt, Soy Sauce [(fermented Soybeans, Wheat And Salt), And Maltodextrin], Ginger, Sugar, Garlic Powder, Citric Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-9.00kcal, -5.70%) | |
| Total Fat | 4.73g (-3.16g, -40.05%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+7.00mg, +2.66%) | |
| Total Carbohydrates | 17.57g (+10.55g, +150.28%) | |
| Dietary Fiber | 5.4g (+0.10g, +1.89%) | |
| Sugars | 4.05g (+4.05g) | |
| Sugars, added | N/A | |
| Protein | 12.16g (-3.63g, -22.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-16.00mg, -22.86%) | |
| Iron, Fe | 2.43mg (-0.73mg, -23.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Maltodextrin, Salt, Soy Sauce [(fermented Soybeans, Wheat And Salt), And Maltodextrin], Ginger, Sugar, Garlic Powder, Citric Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-7.00kcal, -4.43%) | |
| Total Fat | 6.63g (-1.26g, -15.97%) | |
| Saturated Fat | 0.9g (+0.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 20.48g (+13.46g, +191.74%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 5.42g (+5.42g) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-11.87g, -75.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-14.00mg, -20.00%) | |
| Iron, Fe | 3.01mg (-0.15mg, -4.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chili [tomatoes, Black Beans, Kidney Beans, Pinto Beans, Salsa, Mushrooms, Vegetable Stock, Onion, Poblano Pepper, Red Bell Pepper, Tomato Paste, Con Carne Spice (tomato Powder, Chili Pepper, Salt, Allspice, Coriander, Cumin, Oregano, Cloves, Garlic, Cilantro, Green Bell Peppers And Onion), Cilantro, Olive Oil, Garlic, Ancho Chili Powder, Cumin, Sea Salt, Smoked Paprika, Lime Juice, Sweet Paprika, Onion Powder, Garlic Powder, Oregano, Cocoa Powder, Black Pepper] Cornbread [almond Milk (unsweetened), Olive Oil, Com Meal, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour), Organic Cane Sugar, Lemon Juice, Flax Seed, Baking Powder, Sea Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-1.00kcal, -0.63%) | |
| Total Fat | 5.1g (-2.79g, -35.36%) | |
| Saturated Fat | 3.14g (+3.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 259.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 23.53g (+16.51g, +235.19%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-11.08g, -70.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 0.28mg (-2.88mg, -91.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Rice Noodles (water, White Rice Flour), Milk, Water, Cheddar Cheese(milk, Bacterial Culture, Salt, Calcium Chloride, Annatto, Microbial Enzyme), Butter, Corn Starch, White Rice Flour, Natural Cheese Flavour (organic Cheddar Cheese [(pasturized Milk, Cultures, Salt And Enzymes) Water, Salt, Sodium Citrate, Xanthan Gum], Sea Salt, Sodium Phosphate, Organic Cane Sugar, Lactic Acid, Xanthan Gum, Annatto, Tobasco Sauce (distilled Vinegar, Red Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+5.00kcal, +3.16%) | |
| Total Fat | 2.04g (-5.85g, -74.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 26.53g (+19.51g, +277.92%) | |
| Dietary Fiber | 6.1g (+0.80g, +15.09%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-11.71g, -74.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+12.00mg, +17.14%) | |
| Iron, Fe | 1.47mg (-1.69mg, -53.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Molasses, Wheat Germ, Soy Oil, Hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seeds, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+3.00kcal, +1.90%) | |
| Total Fat | 8.93g (+1.04g, +13.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+23.00mg, +8.75%) | |
| Total Carbohydrates | 17.86g (+10.84g, +154.42%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.65g, -54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Tahini, Lemon Juice, Red Chilies, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-18.00kcal, -11.39%) | |
| Total Fat | 0.88g (-7.01g, -88.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-17.00mg, -6.46%) | |
| Total Carbohydrates | 19.3g (+12.28g, +174.93%) | |
| Dietary Fiber | 12.3g (+7.00g, +132.08%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-5.26g, -33.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.89mg (-1.27mg, -40.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Powdered Cellulose, Flax Flour, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-9.00kcal, -5.70%) | |
| Total Fat | 2.13g (-5.76g, -73.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (+3.00mg, +1.14%) | |
| Total Carbohydrates | 27.66g (+20.64g, +294.02%) | |
| Dietary Fiber | 2.1g (-3.20g, -60.38%) | |
| Sugars | 4.26g (+4.26g) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-9.41g, -59.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+15.00mg, +21.43%) | |
| Iron, Fe | 2.3mg (-0.86mg, -27.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.217mg | |
| Niacin | 2.553mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+21.00kcal, +13.29%) | |
| Total Fat | 8.93g (+1.04g, +13.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 21.43g (+14.41g, +205.27%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.65g, -54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 3.86mg (+0.70mg, +22.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Tahini (ground Sesame), Filtered Water, Lemon Juice, Garlic, Parsley, Sea Salt, Cumin, Coriander, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (=) | |
| Total Fat | 8.75g (+0.86g, +10.90%) | |
| Saturated Fat | 3.4g (+3.40g) | |
| Trans Fat | 0.52g (+0.52g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 272.0mg (+9.00mg, +3.42%) | |
| Total Carbohydrates | 6.72g (-0.30g, -4.27%) | |
| Dietary Fiber | 2.9g (-2.40g, -45.28%) | |
| Sugars | 2.21g (+2.21g) | |
| Sugars, added | N/A | |
| Protein | 14.82g (-0.97g, -6.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 58.0mg (-12.00mg, -17.14%) | |
| Iron, Fe | 2.1mg (-1.06mg, -33.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Contains Less Than 2% Of Dehydrated Onion, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Chili Pepper, Salt, Dehydrated Garlic, Caramel Color, Vinegar, Spices, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (=) | |
| Total Fat | 7.69g (-0.20g, -2.53%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 17.95g (+10.93g, +155.70%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 6.84g (+6.84g) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-10.66g, -67.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-27.00mg, -38.57%) | |
| Iron, Fe | 1.03mg (-2.13mg, -67.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Thai Peanut Sauce (sugar, Water, Peanut Butter [dry Roasted Peanuts], Soy Sauce [water, Wheat, Soybeans, Salt], Soybean Oil And Or Canola Oil, Brown Sugar, Rice Vinegar, Sesame Oil, Contains Less Than 2% Of: Caramel Color, Chili Garlic Sauce [salted Chili Peppers {chili Peppers, Salt}, Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Cornstarch], Dehydrated Chives, Dehydrated Garlic, Dehydrated Onion, Lime Juice Concentrate, Natural Flavors, Phosphoric Acid, Salt, Sesame Seeds, Spices, Xanthan Gum), Cooked Brown Rice (water, Brown Rice, Canola Oil), Savoy Cabbage, Kale, Seasoned Tofu (tofu [water, Soybeans, Magnesium Chloride, Calcium Sulfate], Water, Rice Vinegar, Sugar, Garlic Powder, Canola Oil, Salt, Onion Powder, Oregano, Natural Flavor, Basil, Black Pepper, Caramel Color), Carrots, Fire Roasted Edamame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+27.00kcal, +17.09%) | |
| Total Fat | 9.23g (+1.34g, +16.98%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 20.0g (+12.98g, +184.90%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-11.17g, -70.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 1.11mg (-2.05mg, -64.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Potato Starch, Canola Oil, Konjac Powder, Pea Starch, Seaweed Powder, Rice Flakes(from Brown Rice), Sea Salt, Organic Agave Nectar, Organic Apple Cider Vinegar, Celery Powder, Fenugreek, Alginate(from Seaweed), Black Pepper, Dry Mustard, Bayleaf, Nutmeg, Ginger, Paprika, Cloves, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-25.00kcal, -15.82%) | |
| Total Fat | 3.33g (-4.56g, -57.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 20.0g (+12.98g, +184.90%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.12g, -57.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 2.4mg (-0.76mg, -24.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Pure Water, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||