Chocoa Rite Protein Bar by Healthsmart Foods Inc: Similar Foods

Product:
Protein Bar
Brand:
Chocoa Rite
Maker:
Healthsmart Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat13.24g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 397.0mg
Total Carbohydrates 47.06g
Dietary Fiber 35.3g
Sugars 0.0g
Sugars, added N/A
Protein 26.47g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharides (prebiotics Fiber), Almonds, Erythritol, Soluble Corn Fiber, Palm Kernel Oil, Cocoa, Vegetable Glycerin, Non Fat Milk, Mono And Diglycerides, Soy Lecithin, Natural Flavors, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat13.24g (=)
Saturated Fat 8.82g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 397.0mg (=)
Total Carbohydrates 47.06g (=)
Dietary Fiber 35.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.47g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Sunflower Seeds, Erythritol, Soluble Corn Fiber, Palm Kernel Oil, Cocoa, Vegatable Glycerin, Non Fat Milk, Mono And Diglycerides, Sunflower Lecithin, Natural Flavors, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+15.00kcal, +5.10%)
Total Fat14.71g (+1.47g, +11.10%)
Saturated Fat 8.82g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 426.0mg (+29.00mg, +7.30%)
Total Carbohydrates 47.06g (=)
Dietary Fiber 35.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Sunflower Seeds, Erythritol, Soluble Corn Fiber, Cocoa, Palm Kernel Oil, Vegatable Glycerin, Non Fat Milk, Mono And Diglycerides, Sunflower Lecithin, Natural Flavors, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat10.0g (-3.24g, -24.47%)
Saturated Fat 3.33g (-5.49g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-36.00mg, -81.82%)
Sodium 400.0mg (+3.00mg, +0.76%)
Total Carbohydrates 40.0g (-7.06g, -15.00%)
Dietary Fiber 23.3g (-12.00g, -33.99%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 33.33g (+6.86g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+20.00mg, +13.61%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Erythritol, Natural Flavors, Unsweetened Chocolate, Cocoa Butter Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Coconut Oil, Sea Salt, Baking Soda, Steviol Glycosides (stevia), Xanthan Gum, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat6.67g (-6.57g, -49.62%)
Saturated Fat 2.78g (-6.04g, -68.48%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-11.00mg, -25.00%)
Sodium 378.0mg (-19.00mg, -4.79%)
Total Carbohydrates 47.78g (+0.72g, +1.53%)
Dietary Fiber 2.2g (-33.10g, -93.77%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (-13.14g, -49.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-36.00mg, -24.49%)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (semolina, Durum Flour), Water, Eggs, Ricotta Cheese (whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, 2% Or Less Of Seasoning (maltodextrin [corn, Potato], Autolyzed Yeast Extract, Salt, Flavoring, Less Than 2% Of [buttermilk Solids, Calcium Lactate, Citric Acid, Cream Solids, Disodium Phosphate, Formic Acid, Lactic Acid, Parmesan Cheese {milk, Culture, Salt, Enzymes}, Sour Cream Solids, Succinic Acid, Sugar, Whey]), Skim Milk, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Spices, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat8.14g (-5.10g, -38.52%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 395.0mg (-2.00mg, -0.50%)
Total Carbohydrates 44.19g (-2.87g, -6.10%)
Dietary Fiber 9.3g (-26.00g, -73.65%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 11.63g (-14.84g, -56.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-7.00mg, -4.76%)
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Whole Wheat Flour, Organic Dried Cane Syrup, Organic Steel Cut White Whole Wheat, Yeast, Organic Wheat Gluten, Organic Black Sesame Seed, Organic Brown Flax Seed, Organic Poppy Seed, Contains 2% Or Less Of The Following: Organic Crimson Red Corn Meal, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Rolled Oats, Organic Vinegar, Sea Salt, Organic Soybean Oil, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Organic Amaranth, Organic Pumpkin Seeds, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat3.57g (-9.67g, -73.04%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 393.0mg (-4.00mg, -1.01%)
Total Carbohydrates 53.57g (+6.51g, +13.83%)
Dietary Fiber 3.6g (-31.70g, -89.80%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (-15.76g, -59.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain (whole Wheat Flour, Rolled Wheat), High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Bran, Molasses, Malted Barley Flour, Salt, Wheat Germ, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Caramel Color, Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.18
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat5.81g (-7.43g, -56.12%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 395.0mg (-2.00mg, -0.50%)
Total Carbohydrates 46.51g (-0.55g, -1.17%)
Dietary Fiber 4.7g (-30.60g, -86.69%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 11.63g (-14.84g, -56.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-7.00mg, -4.76%)
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.49g
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Wheat Gluten, Honey, Yeast, Sugar, Molasses, Soybean Oil, Salt, Rolled Oats, Oat Groats, Sunflower Kernels, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-1.00kcal, -0.34%)
Total Fat8.54g (-4.70g, -35.50%)
Saturated Fat 2.44g (-6.38g, -72.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 390.0mg (-7.00mg, -1.76%)
Total Carbohydrates 43.9g (-3.16g, -6.71%)
Dietary Fiber 0.0g (-35.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (-19.15g, -72.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-1.00mg, -0.68%)
Iron, Fe2.63mg (+2.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-4.00kcal, -1.36%)
Total Fat3.23g (-10.01g, -75.60%)
Saturated Fat 0.0g (-8.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 387.0mg (-10.00mg, -2.52%)
Total Carbohydrates 45.16g (-1.90g, -4.04%)
Dietary Fiber 6.5g (-28.80g, -81.59%)
Sugars 9.68g (+9.68g)
Sugars, added N/A
Protein 12.9g (-13.57g, -51.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-18.00mg, -12.24%)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.11mg
Niacin3.871mg
Ingredients
Whole Grain Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, White Grain Sorghum Syrup, Cultured Wheat Flour, Salt, Molasses, Barley Malt Extract, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-16.00kcal, -5.44%)
Total Fat19.44g (+6.20g, +46.83%)
Saturated Fat 11.11g (+2.29g, +25.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 403.0mg (+6.00mg, +1.51%)
Total Carbohydrates 69.44g (+22.38g, +47.56%)
Dietary Fiber 55.6g (+20.30g, +57.51%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 5.56g (-20.91g, -79.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca139.0mg (-8.00mg, -5.44%)
Iron, Fe2.5mg (+2.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Polydextrose, Peanuts, Isomaltooligosaccharides, Erythritol, Palm Kernel Oil, Cocoa, Non Fat Milk, Soy Lecithin, Vanilla Flavor, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.93
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat17.86g (+4.62g, +34.89%)
Saturated Fat 3.57g (-5.25g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 429.0mg (+32.00mg, +8.06%)
Total Carbohydrates 39.29g (-7.77g, -16.51%)
Dietary Fiber 0.0g (-35.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-22.90g, -86.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk, Canola Oil, Eggs, Salt, Bacon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+14.00kcal, +4.76%)
Total Fat9.23g (-4.01g, -30.29%)
Saturated Fat 4.62g (-4.20g, -47.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 385.0mg (-12.00mg, -3.02%)
Total Carbohydrates 49.23g (+2.17g, +4.61%)
Dietary Fiber 3.1g (-32.20g, -91.22%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 7.69g (-18.78g, -70.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+7.00mg, +4.76%)
Iron, Fe4.15mg (+4.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Yeast, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+14.00kcal, +4.76%)
Total Fat9.23g (-4.01g, -30.29%)
Saturated Fat 4.62g (-4.20g, -47.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 385.0mg (-12.00mg, -3.02%)
Total Carbohydrates 49.23g (+2.17g, +4.61%)
Dietary Fiber 1.5g (-33.80g, -95.75%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 7.69g (-18.78g, -70.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+7.00mg, +4.76%)
Iron, Fe4.15mg (+4.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Yeast, Molasses, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.52
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+23.00kcal, +7.82%)
Total Fat9.76g (-3.48g, -26.28%)
Saturated Fat 4.88g (-3.94g, -44.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 390.0mg (-7.00mg, -1.76%)
Total Carbohydrates 48.78g (+1.72g, +3.65%)
Dietary Fiber 2.4g (-32.90g, -93.20%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 7.32g (-19.15g, -72.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-1.00mg, -0.68%)
Iron, Fe4.39mg (+4.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated3.66g
Ingredients
Enriched Blenched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Yeast, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.52
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+23.00kcal, +7.82%)
Total Fat9.76g (-3.48g, -26.28%)
Saturated Fat 4.88g (-3.94g, -44.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 390.0mg (-7.00mg, -1.76%)
Total Carbohydrates 48.78g (+1.72g, +3.65%)
Dietary Fiber 2.4g (-32.90g, -93.20%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 7.32g (-19.15g, -72.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-1.00mg, -0.68%)
Iron, Fe4.39mg (+4.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated3.66g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Yeast, Molasses, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)