Nature's Harvest, Sunflower And Honey Bread by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Nature's Harvest, Sunflower And Honey Bread
Brand:
Nature's Harvest
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056686/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat5.81g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 46.51g
Dietary Fiber 4.7g
Sugars 9.3g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.49g
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Wheat Gluten, Honey, Yeast, Sugar, Molasses, Soybean Oil, Salt, Rolled Oats, Oat Groats, Sunflower Kernels, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.21
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat8.14g (+2.33g, +40.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 44.19g (-2.32g, -4.99%)
Dietary Fiber 9.3g (+4.60g, +97.87%)
Sugars 9.3g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Whole Wheat Flour, Organic Dried Cane Syrup, Organic Steel Cut White Whole Wheat, Yeast, Organic Wheat Gluten, Organic Black Sesame Seed, Organic Brown Flax Seed, Organic Poppy Seed, Contains 2% Or Less Of The Following: Organic Crimson Red Corn Meal, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Rolled Oats, Organic Vinegar, Sea Salt, Organic Soybean Oil, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Organic Amaranth, Organic Pumpkin Seeds, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat3.57g (-2.24g, -38.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 53.57g (+7.06g, +15.18%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 7.14g (-2.16g, -23.23%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe3.86mg (+0.51mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain (whole Wheat Flour, Rolled Wheat), High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Bran, Molasses, Malted Barley Flour, Salt, Wheat Germ, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Caramel Color, Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat2.44g (-3.37g, -58.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-5.00mg, -1.27%)
Total Carbohydrates 48.78g (+2.27g, +4.88%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 2.44g (-6.86g, -73.76%)
Sugars, added N/A
Protein 9.76g (-1.87g, -16.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+6.00mg, +4.29%)
Iron, Fe2.63mg (-0.72mg, -21.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.332mg (+0.17mg, +110.13%)
Niacin4.878mg (+2.09mg, +74.78%)
Ingredients
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten , Contains 2% Or Less Of The Following: Yeast, Canola Oil, Sugar, Salt, Calcium Propionate (preservative), Oat Fiber, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Calcium Sulfate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+11.00kcal, +3.94%)
Total Fat3.23g (-2.58g, -44.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-8.00mg, -2.03%)
Total Carbohydrates 45.16g (-1.35g, -2.90%)
Dietary Fiber 6.5g (+1.80g, +38.30%)
Sugars 9.68g (+0.38g, +4.09%)
Sugars, added N/A
Protein 12.9g (+1.27g, +10.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-11.00mg, -7.86%)
Iron, Fe2.32mg (-1.03mg, -30.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-3.49g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.11mg (-0.05mg, -30.38%)
Niacin3.871mg (+1.08mg, +38.70%)
Ingredients
Whole Grain Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, White Grain Sorghum Syrup, Cultured Wheat Flour, Salt, Molasses, Barley Malt Extract, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-12.00kcal, -4.30%)
Total Fat3.33g (-2.48g, -42.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-12.00mg, -3.04%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 6.67g (-2.63g, -28.28%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.6mg (+0.25mg, +7.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-3.49g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.113mg (-0.05mg, -28.48%)
Niacin2.667mg (-0.12mg, -4.44%)
Folic acid0.0ug
Ingredients
Whole Grain Wheat Flour, Water, Unbleached Flour (wheat Flour, Malted Barley Flour), Yeast, Cane Sugar, Non Gmo Soybean Oil Wheat Gluten, Sea Salt, Cultured Wheat Flour, Molasses, Wheat Starch, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+14.00kcal, +5.02%)
Total Fat8.54g (+2.73g, +46.99%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-5.00mg, -1.27%)
Total Carbohydrates 43.9g (-2.61g, -5.61%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 0.0g (-9.30g, -100.00%)
Sugars, added N/A
Protein 7.32g (-4.31g, -37.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+6.00mg, +4.29%)
Iron, Fe2.63mg (-0.72mg, -21.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat1.75g (-4.06g, -69.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+9.00mg, +2.28%)
Total Carbohydrates 52.63g (+6.12g, +13.16%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 1.75g (-7.55g, -81.18%)
Sugars, added N/A
Protein 8.77g (-2.86g, -24.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.16mg (-0.19mg, -5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Rye Flour, Caramel (color), Contains 2% Or Less Of: Molasses, Wheat Gluten, Palm Oil, Cultured Wheat Starch, Sea Salt, Yeast, Caraway Seed, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-10.00kcal, -3.58%)
Total Fat2.4g (-3.41g, -58.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-1.00mg, -0.25%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 3.85g (-5.45g, -58.60%)
Sugars, added N/A
Protein 10.58g (-1.05g, -9.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.3mg (+17.30mg)
Calcium, Ca144.0mg (+4.00mg, +2.86%)
Iron, Fe3.46mg (+0.11mg, +3.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unprompted Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Onion, Sugar, Sesame Seeds, Salt, Poppy Seeds, Garlic, Yeast, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-12.00kcal, -4.30%)
Total Fat7.78g (+1.97g, +33.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-17.00mg, -4.30%)
Total Carbohydrates 42.22g (-4.29g, -9.22%)
Dietary Fiber 7.8g (+3.10g, +65.96%)
Sugars 8.89g (-0.41g, -4.41%)
Sugars, added N/A
Protein 11.11g (-0.52g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.2mg (-0.15mg, -4.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Dried Cane Syrup, Organic Steel Cut White Whole Wheat, Yeast, Organic Wheat Gluten, Organic Black Sesame Seed, Organic Brown Flax Seed, Organic Poppy Seed, Contains 2% Or Less Of The Following: Organic Crimson Red Corn Meal, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Rolled Oats, Organic Vinegar, Sea Salt, Organic Soybean Oil, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Organic Pumpkin Seeds, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat2.4g (-3.41g, -58.69%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-20.00mg, -5.06%)
Total Carbohydrates 52.88g (+6.37g, +13.70%)
Dietary Fiber 1.9g (-2.80g, -59.57%)
Sugars 7.69g (-1.61g, -17.31%)
Sugars, added N/A
Protein 9.62g (-2.01g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (+4.00mg, +2.86%)
Iron, Fe3.46mg (+0.11mg, +3.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate(vitamin B1),riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cinnamon, Yeast, Salt, Calcium Propionate, Corn Cereal, Yellow Corn Flour, Mono Hlycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Annatto, Turmeric, Caramel Color And Paprika (for Color), Partially Hydrogenated Vegetable Oil(soybean And Cottonseed), Natural And Artificial Flavors, Fructose Canola Oil, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-23.00kcal, -8.24%)
Total Fat2.33g (-3.48g, -59.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 48.84g (+2.33g, +5.01%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 4.65g (-4.65g, -50.00%)
Sugars, added N/A
Protein 9.3g (-2.33g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-3.49g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.16mg, +100.00%)
Niacin4.651mg (+1.86mg, +66.64%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Wheat Bran, Sugar, Soybean Oil, Whole Grain Wheat Flour, Wheat Gluten, Whole Grain Oatmeal, Salt, Rye Flour, Barley Flakes, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-23.00kcal, -8.24%)
Total Fat2.33g (-3.48g, -59.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 48.84g (+2.33g, +5.01%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 4.65g (-4.65g, -50.00%)
Sugars, added N/A
Protein 9.3g (-2.33g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-3.49g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.16mg, +100.00%)
Niacin4.651mg (+1.86mg, +66.64%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Wheat Bran, Sugar, Soybean Oil, Whole Grain Wheat Flour, Wheat Gluten, Whole Grain Oatmeal, Salt, Rye Flour, Barley Flakes, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat5.81g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+24.00mg, +6.08%)
Total Carbohydrates 48.84g (+2.33g, +5.01%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 4.65g (-4.65g, -50.00%)
Sugars, added N/A
Protein 6.98g (-4.65g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g (+1.16g)
Fatty acids, total polyunsaturated2.33g (-1.16g, -33.24%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.16mg, +100.00%)
Niacin3.721mg (+0.93mg, +33.32%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat3.57g (-2.24g, -38.55%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 411.0mg (+16.00mg, +4.05%)
Total Carbohydrates 60.71g (+14.20g, +30.53%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 17.86g (+8.56g, +92.04%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (-0.78mg, -23.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (+0.08mg, +53.80%)
Niacin2.857mg (+0.07mg, +2.36%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Drops (sugar, Partially Hydrogenated Vegetable Oil, Cinnamon, Yellow Corn Flour), Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Rye Flour, Potato Flakes, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Calcium Sulfate, Oat Fiber, Natural Flavor, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-19.00kcal, -6.81%)
Total Fat1.44g (-4.37g, -75.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-1.00mg, -0.25%)
Total Carbohydrates 54.81g (+8.30g, +17.85%)
Dietary Fiber 1.0g (-3.70g, -78.72%)
Sugars 6.73g (-2.57g, -27.63%)
Sugars, added N/A
Protein 9.62g (-2.01g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid11.5mg (+11.50mg)
Calcium, Ca144.0mg (+4.00mg, +2.86%)
Iron, Fe2.6mg (-0.75mg, -22.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Blueberries, Salt, Molasses, Malt, Wheat Gluten, Yeast, Calcium Propionate (to Retard Spoilage), Corn Flour, Dextrose, Wheat Starch, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Natural And Artificial Flavors, Blue 2 Lake And Red 40 Lake, Yellow Corn Meal