Nature's Harvest, Sunflower And Honey Bread by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Nature's Harvest, Sunflower And Honey Bread
Brand:
Nature's Harvest
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056686/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat5.81g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 46.51g
Dietary Fiber 4.7g
Sugars 9.3g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.49g
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Wheat Gluten, Honey, Yeast, Sugar, Molasses, Soybean Oil, Salt, Rolled Oats, Oat Groats, Sunflower Kernels, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.21
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat8.14g (+2.33g, +40.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 44.19g (-2.32g, -4.99%)
Dietary Fiber 9.3g (+4.60g, +97.87%)
Sugars 9.3g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Whole Wheat Flour, Organic Dried Cane Syrup, Organic Steel Cut White Whole Wheat, Yeast, Organic Wheat Gluten, Organic Black Sesame Seed, Organic Brown Flax Seed, Organic Poppy Seed, Contains 2% Or Less Of The Following: Organic Crimson Red Corn Meal, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Rolled Oats, Organic Vinegar, Sea Salt, Organic Soybean Oil, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Organic Amaranth, Organic Pumpkin Seeds, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat3.57g (-2.24g, -38.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 53.57g (+7.06g, +15.18%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 7.14g (-2.16g, -23.23%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe3.86mg (+0.51mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain (whole Wheat Flour, Rolled Wheat), High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Bran, Molasses, Malted Barley Flour, Salt, Wheat Germ, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Distilled Vinegar, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Caramel Color, Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+11.00kcal, +3.94%)
Total Fat3.23g (-2.58g, -44.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-8.00mg, -2.03%)
Total Carbohydrates 45.16g (-1.35g, -2.90%)
Dietary Fiber 6.5g (+1.80g, +38.30%)
Sugars 9.68g (+0.38g, +4.09%)
Sugars, added N/A
Protein 12.9g (+1.27g, +10.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-11.00mg, -7.86%)
Iron, Fe2.32mg (-1.03mg, -30.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-3.49g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.11mg (-0.05mg, -30.38%)
Niacin3.871mg (+1.08mg, +38.70%)
Ingredients
Whole Grain Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, White Grain Sorghum Syrup, Cultured Wheat Flour, Salt, Molasses, Barley Malt Extract, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+14.00kcal, +5.02%)
Total Fat8.54g (+2.73g, +46.99%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-5.00mg, -1.27%)
Total Carbohydrates 43.9g (-2.61g, -5.61%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 0.0g (-9.30g, -100.00%)
Sugars, added N/A
Protein 7.32g (-4.31g, -37.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+6.00mg, +4.29%)
Iron, Fe2.63mg (-0.72mg, -21.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat1.76g (-4.05g, -69.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 52.94g (+6.43g, +13.82%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 9.41g (+0.11g, +1.18%)
Sugars, added N/A
Protein 9.41g (-2.22g, -19.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.18mg (-0.17mg, -5.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-2.31g, -66.19%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.4mg (+0.24mg, +153.16%)
Niacin4.706mg (+1.91mg, +68.61%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Cinnamon, Natural And Artificial Flavor, Caramel Color, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+5.00kcal, +1.79%)
Total Fat7.95g (+2.14g, +36.83%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+14.00mg, +3.54%)
Total Carbohydrates 43.18g (-3.33g, -7.16%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 1.14g (-8.16g, -87.74%)
Sugars, added N/A
Protein 7.95g (-3.68g, -31.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-18.00mg, -12.86%)
Iron, Fe2.27mg (-1.08mg, -32.24%)
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Dough Conditioner (sugar, Salt, Guar Gum, Wheat Flour, Sodium Acid Pyrophosphate, Monoglycerides, Sodium Bicarbonate, Sodium Stearoyl Lactylate [ssl], Enzyme, L Cysteine), Yeast, Vital Wheat Gluten, Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat1.18g (-4.63g, -79.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 54.12g (+7.61g, +16.36%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 5.88g (-3.42g, -36.77%)
Sugars, added N/A
Protein 9.41g (-2.22g, -19.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.18mg (-0.17mg, -5.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-4.63g, -79.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 57.65g (+11.14g, +23.95%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 7.06g (-2.24g, -24.09%)
Sugars, added N/A
Protein 8.24g (-3.39g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.18mg (-0.17mg, -5.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Pumpkin, Contains 2% Or Less Of: Wheat Gluten, Maltodextrin, Salt, Cinnamon, Yeast, Corn Flour, Ginger Powder, Nutmeg, Mono Diglycerides, Calcium Propionate And Sorbic Acid (preservatives), Calcium Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-4.63g, -79.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 57.65g (+11.14g, +23.95%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 7.06g (-2.24g, -24.09%)
Sugars, added N/A
Protein 8.24g (-3.39g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.18mg (-0.17mg, -5.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Pumpkin Contains 2% Or Less Of: Wheat Gluten Maltodextrin, Salt, Cinnamon, Yeast, Corn Flour, Ginger Powder, Nutmeg, Mono Diglycerides, Calcium Propionate And Sorbic Acid (preservatives), Calcium Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-4.63g, -79.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 57.65g (+11.14g, +23.95%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 5.88g (-3.42g, -36.77%)
Sugars, added N/A
Protein 8.24g (-3.39g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.18mg (-0.17mg, -5.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seed, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-4.63g, -79.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-7.00mg, -1.77%)
Total Carbohydrates 58.82g (+12.31g, +26.47%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 9.41g (+0.11g, +1.18%)
Sugars, added N/A
Protein 9.41g (-2.22g, -19.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.18mg (-0.17mg, -5.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contain 2% Or Less Of: Wheat Gluten, Salt, Yeast, Corn Syrup, Natural And Artificial Flavor, Modified Corn Starch, Corn Cereal, Calcium Propionate And Sorbic Acid (preservatives), Cottonseed Fiber, Blueberries, Sunflower Oil, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Fd&c Red 40 Lake, Fd&c Blue 2 Lake, Fd&c Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat8.24g (+2.43g, +41.82%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+17.00mg, +4.30%)
Total Carbohydrates 43.53g (-2.98g, -6.41%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 1.18g (-8.12g, -87.31%)
Sugars, added N/A
Protein 8.24g (-3.39g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-19.00mg, -13.57%)
Iron, Fe2.35mg (-1.00mg, -29.85%)
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Dough Conditioner (sugar, Salt, Guar Gum, Wheat Flour, Sodium Acid Pyrophosphate, Monoglycerides, Sodium Bicarbonate, Sodium Stearoyl Lactylate [ssl], Enzyme, L Cysteine), Yeast, Vital Wheat Gluten, Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+12.00kcal, +4.30%)
Total Fat5.7g (-0.11g, -1.89%)
Saturated Fat 2.53g (+2.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 418.0mg (+23.00mg, +5.82%)
Total Carbohydrates 49.37g (+2.86g, +6.15%)
Dietary Fiber 2.5g (-2.20g, -46.81%)
Sugars 5.06g (-4.24g, -45.59%)
Sugars, added N/A
Protein 10.13g (-1.50g, -12.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-13.00mg, -9.29%)
Iron, Fe1.82mg (-1.53mg, -45.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour [niacin (b Complex Vitamin), Thiamin (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Water, Soybean Oil And Onion Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Bicarbonate, Sorbic Acid, Soy Protein Concentrate, Spices (ajwain, Black Pepper, Cumin, Kalonji, Sesame Seeds), Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Wheat Flour And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat4.41g (-1.40g, -24.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+17.00mg, +4.30%)
Total Carbohydrates 55.88g (+9.37g, +20.15%)
Dietary Fiber 10.3g (+5.60g, +119.15%)
Sugars 5.88g (-3.42g, -36.77%)
Sugars, added N/A
Protein 4.41g (-7.22g, -62.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.97mg (+0.62mg, +18.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Grain Brown Rice Flour, Tapioca Starch, Corn Starch, Whole Grain Millet Flour, Whole Grain Sorghum Flour, Whole Grain Teff Flour, Egg Whites, Corn Dextrin, Cane Sugar, Non Gmo Canola Oil, Potato Flour, Honey, Rice Bran Extract, Sunflower Seeds, Sesame Seeds, Whole Grain Quinoa, Whole Grain Teff, Ground Flax Seed, Flax Seeds, Whole Grain Millet, Whole Grain Amaranth Flour, Hemp Seeds, Baking Powder, Yeast, Xanthan Gum, Salt, Vinegar, Enzymes (calcium Sulfate & Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+3.00kcal, +1.08%)
Total Fat1.18g (-4.63g, -79.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-19.00mg, -4.81%)
Total Carbohydrates 58.82g (+12.31g, +26.47%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 10.59g (+1.29g, +13.87%)
Sugars, added N/A
Protein 8.24g (-3.39g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe3.18mg (-0.17mg, -5.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Cinnamon, Yeast, Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Tricalcium Phosphate, Ascorbic Acid, Citric Acid, Dextrose, Enzymes