Haydel's Bakery Hand Pie, Chocolateolate by Haydel's Enterprises Inc: Similar Foods

Product:
Hand Pie, Chocolateolate
Brand:
Haydel's Bakery
Maker:
Haydel's Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916256/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat14.91g
Saturated Fat 5.26g
Trans Fat 0.44g
Cholesterol 13.0mg
Sodium 237.0mg
Total Carbohydrates 36.84g
Dietary Fiber 1.8g
Sugars 10.53g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Chocolate Pie: Dough [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (with Bha, Propyl Gallate And Citric Acid To Help Protect Flavor), Water, Salt, Dehydrated Milk], Filling [water, Granulated Sugar, Creme Powder (modified Tapioca Starch, Dextrose, Salt, And 2% Or Less Of Each Of The Following: Titanium Dioxide (color), Carrageenan, Glucono Delta Lactone, Preservatives (potassium Sorbate, Sodium Benzoate), Artificial Flavor, Corn Starch, Silicon Dioxide (flow Aid), Yellow 5, Yellow 6), Fudge Icing Base (partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Cocoa Processed With Alkali, Soybean Oil, Soy Lecithin, Mono & Diglycerides, Sorbic Acid (as A Preservative), Propylene Glycol, Water, Chocolate Liquor, Salt, Artificial Flavor, Corn Starch, Dextrose), Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Vegetable Mono & Diglycerides And Soy Lecithin (emulsifiers), Vitamin A Palmitate, Colored With Beta Carotene, Artificial Flavor)], Glaze [icing Sugar (granulated Sugar, Maltodextrin), Water, Corn Syrup, Vanilla Flavor (water, Pure Grain Alcohol, Ethyl Vanillin, And Artificial Flavors)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat14.04g (-0.87g, -5.84%)
Saturated Fat 7.02g (+1.76g, +33.46%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 237.0mg (=)
Total Carbohydrates 36.84g (=)
Dietary Fiber 1.8g (=)
Sugars 14.91g (+4.38g, +41.60%)
Sugars, added N/A
Protein 2.63g (-0.88g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Blueberries, Blackberries, Modified Tapioca Starch, Raspberries, Eggs, Glaze (sugar, Agar), Salt, Dextrose, Liquid Invert Sugar, White Vinegar, Concentrated Lemon Juice, Enzymes, Yeast, Cinnamon, Guar Gum, Xanthan Gum, Calcium Citrate, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+3.00kcal, +1.01%)
Total Fat13.97g (-0.94g, -6.30%)
Saturated Fat 3.31g (-1.95g, -37.07%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 235.0mg (-2.00mg, -0.84%)
Total Carbohydrates 42.65g (+5.81g, +15.77%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 22.06g (+11.53g, +109.50%)
Sugars, added N/A
Protein 2.21g (-1.30g, -37.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe1.32mg (+0.69mg, +109.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Corn Syrup, Pineapple Tidbits, Contains Less Than 2% Of Each Of The Following: Apple Cider Vinegar, Pineapple Juice, Food Starch Modified, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat13.97g (-0.94g, -6.30%)
Saturated Fat 7.35g (+2.09g, +39.73%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 235.0mg (-2.00mg, -0.84%)
Total Carbohydrates 41.18g (+4.34g, +11.78%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 13.24g (+2.71g, +25.74%)
Sugars, added N/A
Protein 2.94g (-0.57g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-0.20mg, -18.18%)
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Egg, Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+11.00kcal, +3.69%)
Total Fat20.59g (+5.68g, +38.10%)
Saturated Fat 2.21g (-3.05g, -57.98%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 228.0mg (-9.00mg, -3.80%)
Total Carbohydrates 25.0g (-11.84g, -32.14%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 10.29g (-0.24g, -2.28%)
Sugars, added N/A
Protein 2.94g (-0.57g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+0.70mg, +63.64%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Corn Syrup, Distilled Vinegar, Water, Whole Eggs, Egg Yolks, Modified Corn Starch, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Onion Powder, Natural Flavor, Garlic Powder, Calcium Disodium Edta [ Preservative]), Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Eggs, Peppers, Vinegar, Onions, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Garlic Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+11.00kcal, +3.69%)
Total Fat20.59g (+5.68g, +38.10%)
Saturated Fat 2.21g (-3.05g, -57.98%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 228.0mg (-9.00mg, -3.80%)
Total Carbohydrates 25.0g (-11.84g, -32.14%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 10.29g (-0.24g, -2.28%)
Sugars, added N/A
Protein 2.94g (-0.57g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+0.70mg, +63.64%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Corn Syrup Distilled Vinegar, Water, Whole Eggs, Egg Yolks, Modified Corn Starch, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Onion Powder, Natural Flavor, Garlic Powder, Calcium Disodium Edta [preservative]), Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Eggs, Peppers, Vinegar, Onions, Sodium Lactate, Sodium Diacetate, Potassium Sorbate And Sodium Benzoate (preservatives), Garlic Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-11.00kcal, -3.69%)
Total Fat13.24g (-1.67g, -11.20%)
Saturated Fat 6.62g (+1.36g, +25.86%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 228.0mg (-9.00mg, -3.80%)
Total Carbohydrates 40.44g (+3.60g, +9.77%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 13.24g (+2.71g, +25.74%)
Sugars, added N/A
Protein 2.94g (-0.57g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-0.20mg, -18.18%)
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+8.00kcal, +2.68%)
Total Fat7.06g (-7.85g, -52.65%)
Saturated Fat 3.53g (-1.73g, -32.89%)
Trans Fat N/A
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 247.0mg (+10.00mg, +4.22%)
Total Carbohydrates 51.76g (+14.92g, +40.50%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 15.29g (+4.76g, +45.20%)
Sugars, added N/A
Protein 5.88g (+2.37g, +67.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.30mg, +27.27%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.49mg, +236.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid ), Palm Oil Rbd, Granulated Sugar, Powdered Sugar(corn Starch), Eggs(frozen), Salt, Butter (artificial Flavor Water, Cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E ), Dry Yeast(sobitian Monostearate, Ascorbic Acid), Crushed Cinnamon, Color(egg Shade), Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+4.00kcal, +1.34%)
Total Fat11.32g (-3.59g, -24.08%)
Saturated Fat 5.66g (+0.40g, +7.60%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 245.0mg (+8.00mg, +3.38%)
Total Carbohydrates 47.17g (+10.33g, +28.04%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 18.87g (+8.34g, +79.20%)
Sugars, added N/A
Protein 5.66g (+2.15g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+1.20mg, +109.09%)
Calcium, Ca38.0mg (+20.00mg, +111.11%)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (canola, Soybean, Palm, Modified Palm And Palm Kernel Oil), Dried Apples, Cherries (may Contain Pits), Blueberries, Egg, Honey, Pectin, Modified Palm And Palm Kernel Oil, Whey Powder, Margarine [soybean And Modified Palm Oil, Water Salt, Whey Powder (milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Yeast, Salt, Modified Cornstarch, Corn Syrup, Potato Starch, Butter (cream, Salt), Whole Milk Powder, Yogurt Powder, Spice, Calcium Propionate, Potassium Sorbate And Sodium Benzoate (preservatives), Malted Barley Syrup, Soybean Lecithin, Invert Sugar, Natural And Artificial Flavor, Crystalline Fructose, Citric Acid, Color (fd&c Red #3, Fd&c Blue #1), Sorbitol, Sodium Alginate, Mono And Diglycerides, Caramel Syrup, Agar, Sodium Stearoyl Lactylate, Sodium Citrate, Carob Bean Gum, Gellan Gum, Carrageenan, Xanthan Gum, Enzymes, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat14.04g (-0.87g, -5.84%)
Saturated Fat 6.14g (+0.88g, +16.73%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 228.0mg (-9.00mg, -3.80%)
Total Carbohydrates 40.35g (+3.51g, +9.53%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 15.79g (+5.26g, +49.95%)
Sugars, added N/A
Protein 2.63g (-0.88g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Strawberries, Palm Oil, Sugar, Corn Syrup, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Natural Flavor, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+11.00kcal, +3.69%)
Total Fat16.91g (+2.00g, +13.41%)
Saturated Fat 8.09g (+2.83g, +53.80%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 228.0mg (-9.00mg, -3.80%)
Total Carbohydrates 37.5g (+0.66g, +1.79%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 14.71g (+4.18g, +39.70%)
Sugars, added N/A
Protein 2.94g (-0.57g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (modified Palm And Soybean Oils), Water, Sugar, Modified Corn And Or Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Spices, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+14.00kcal, +4.70%)
Total Fat16.88g (+1.97g, +13.21%)
Saturated Fat 8.12g (+2.86g, +54.37%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 225.0mg (-12.00mg, -5.06%)
Total Carbohydrates 35.62g (-1.22g, -3.31%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 14.38g (+3.85g, +36.56%)
Sugars, added N/A
Protein 3.12g (-0.39g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+1.10mg, +100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.69mg (+1.06mg, +168.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Oil Shortening (palm Oils),water, Sugar, Blueberries, Rhubarb, Blackberries, Modified Food Starch, Raspberries, Eggs, Glaze (sugar, Agar), Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Yeast, Enzymes, Spice (cinnamon), Color, Natural Flavor (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+16.00kcal, +5.37%)
Total Fat15.49g (+0.58g, +3.89%)
Saturated Fat 8.45g (+3.19g, +60.65%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 39.44g (+2.60g, +7.06%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 21.13g (+10.60g, +100.66%)
Sugars, added N/A
Protein 4.23g (+0.72g, +20.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.01mg (+0.38mg, +60.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Danish Dough: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Palm Oil, Water, Sugar, Yeast, Soybean Oil, Eggs, Dextrose, Contains Less Than 2% Of The Following Nonfat Dry Milk, Monoglycerides, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Propionic Acid, (preservative) Dough Conditioners (azodicarbonamide, Ascorbic Acid), Artificial Color , Apple Filling: Apples (prepared With Sodium Sulfite And Calcium Chloride), Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Contains 2% Or Less Of The Following: Lemon Juice, Citric Acid, Potassium Sorbate (preservatives), Salt, Cinnamon, Nutmeg Icing: Sugar, Water, Corn Syrup, Agar, Artificial Color, Potassium Sorbate (preservative), Citric Acid, Natural & Artificial Flavor, Locust Bean Gum, Mono & Diglycerides Glaze: Water, Corn Syrup, Sugar, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat15.08g (+0.17g, +1.14%)
Saturated Fat 7.14g (+1.88g, +35.74%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 246.0mg (+9.00mg, +3.80%)
Total Carbohydrates 35.71g (-1.13g, -3.07%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 15.87g (+5.34g, +50.71%)
Sugars, added N/A
Protein 2.38g (-1.13g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.14mg (+0.51mg, +80.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Food Starch Modified, Salt, Dextrose, Potassium Sorbate (preservative), Cinnamon, Malic Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Cornstarch, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-15.00kcal, -5.03%)
Total Fat10.1g (-4.81g, -32.26%)
Saturated Fat 2.02g (-3.24g, -61.60%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 253.0mg (+16.00mg, +6.75%)
Total Carbohydrates 44.44g (+7.60g, +20.63%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 19.19g (+8.66g, +82.24%)
Sugars, added N/A
Protein 5.05g (+1.54g, +43.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.82mg (+1.19mg, +188.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Sugar, Brown Sugar, Canola Oil, Eggs, Chocolate Drops, Cocoa Powder, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-6.00kcal, -2.01%)
Total Fat8.33g (-6.58g, -44.13%)
Saturated Fat 5.0g (-0.26g, -4.94%)
Trans Fat 0.0g (-0.44g, -100.00%)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 223.0mg (-14.00mg, -5.91%)
Total Carbohydrates 45.0g (+8.16g, +22.15%)
Dietary Fiber 8.3g (+6.50g, +361.11%)
Sugars 5.0g (-5.53g, -52.52%)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe0.9mg (+0.27mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Ragi Flour, Rice Flour, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil), Sugar And Salt