Beehive Mince Pie by Rocky Mountain Pies: Similar Foods
- Product:
- Mince Pie
- Brand:
- Beehive
- Maker:
- Rocky Mountain Pies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917431/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | 13.97g | |
| Saturated Fat | 7.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 41.18g | |
| Dietary Fiber | 2.9g | |
| Sugars | 13.24g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Egg, Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-7.00kcal, -2.38%) | |
| Total Fat | 13.24g (-0.73g, -5.23%) | |
| Saturated Fat | 6.62g (-0.73g, -9.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-7.00mg, -2.98%) | |
| Total Carbohydrates | 40.44g (-0.74g, -1.80%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 13.24g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.06mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 14.04g (+0.07g, +0.50%) | |
| Saturated Fat | 7.02g (-0.33g, -4.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 237.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 36.84g (-4.34g, -10.54%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 14.91g (+1.67g, +12.61%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.31g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 1.26mg (+0.20mg, +18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Blueberries, Blackberries, Modified Tapioca Starch, Raspberries, Eggs, Glaze (sugar, Agar), Salt, Dextrose, Liquid Invert Sugar, White Vinegar, Concentrated Lemon Juice, Enzymes, Yeast, Cinnamon, Guar Gum, Xanthan Gum, Calcium Citrate, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-2.00kcal, -0.68%) | |
| Total Fat | 8.33g (-5.64g, -40.37%) | |
| Saturated Fat | 5.0g (-2.35g, -31.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (-12.00mg, -5.11%) | |
| Total Carbohydrates | 45.0g (+3.82g, +9.28%) | |
| Dietary Fiber | 8.3g (+5.40g, +186.21%) | |
| Sugars | 5.0g (-8.24g, -62.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.73g, +126.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 0.9mg (-0.16mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Ragi Flour, Rice Flour, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil), Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 14.91g (+0.94g, +6.73%) | |
| Saturated Fat | 5.26g (-2.09g, -28.44%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 237.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 36.84g (-4.34g, -10.54%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 10.53g (-2.71g, -20.47%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.57g, +19.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 0.63mg (-0.43mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Chocolate Pie: Dough [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (with Bha, Propyl Gallate And Citric Acid To Help Protect Flavor), Water, Salt, Dehydrated Milk], Filling [water, Granulated Sugar, Creme Powder (modified Tapioca Starch, Dextrose, Salt, And 2% Or Less Of Each Of The Following: Titanium Dioxide (color), Carrageenan, Glucono Delta Lactone, Preservatives (potassium Sorbate, Sodium Benzoate), Artificial Flavor, Corn Starch, Silicon Dioxide (flow Aid), Yellow 5, Yellow 6), Fudge Icing Base (partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Cocoa Processed With Alkali, Soybean Oil, Soy Lecithin, Mono & Diglycerides, Sorbic Acid (as A Preservative), Propylene Glycol, Water, Chocolate Liquor, Salt, Artificial Flavor, Corn Starch, Dextrose), Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Vegetable Mono & Diglycerides And Soy Lecithin (emulsifiers), Vitamin A Palmitate, Colored With Beta Carotene, Artificial Flavor)], Glaze [icing Sugar (granulated Sugar, Maltodextrin), Water, Corn Syrup, Vanilla Flavor (water, Pure Grain Alcohol, Ethyl Vanillin, And Artificial Flavors)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 7.02g (-6.95g, -49.75%) | |
| Saturated Fat | 3.51g (-3.84g, -52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+11.00mg, +4.68%) | |
| Total Carbohydrates | 50.88g (+9.70g, +23.56%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 15.79g (+2.55g, +19.26%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.08g, +138.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.20mg, +133.33%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 2.53mg (+1.47mg, +138.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflabin, Floic Acid ), Rbd Palm Oil, Granulated Sugar, Water, Eggs (frozen), Dry Yeast (sorbitian Monostearate, Ascorbic Acid ), Salt, Butter Artificial Flavor (cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E), Color Egg Shade, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 7.89g (-6.08g, -43.52%) | |
| Saturated Fat | 3.51g (-3.84g, -52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+11.00mg, +4.68%) | |
| Total Carbohydrates | 50.88g (+9.70g, +23.56%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 14.04g (+0.80g, +6.04%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.08g, +138.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (+5.40mg, +600.00%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 2.53mg (+1.47mg, +138.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ) Oil (palm Rbd), Granulated Sugar,eggs(frozen), Salt, Molasses, Dry Yeast(sorbitian Monostearate, Ascorbic Acid ), Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+7.00kcal, +2.38%) | |
| Total Fat | 13.97g (=) | |
| Saturated Fat | 3.31g (-4.04g, -54.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 235.0mg (=) | |
| Total Carbohydrates | 42.65g (+1.47g, +3.57%) | |
| Dietary Fiber | 1.5g (-1.40g, -48.28%) | |
| Sugars | 22.06g (+8.82g, +66.62%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-0.73g, -24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 15.0mg (-14.00mg, -48.28%) | |
| Iron, Fe | 1.32mg (+0.26mg, +24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Corn Syrup, Pineapple Tidbits, Contains Less Than 2% Of Each Of The Following: Apple Cider Vinegar, Pineapple Juice, Food Starch Modified, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+8.00kcal, +2.72%) | |
| Total Fat | 11.32g (-2.65g, -18.97%) | |
| Saturated Fat | 5.66g (-1.69g, -22.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 245.0mg (+10.00mg, +4.26%) | |
| Total Carbohydrates | 47.17g (+5.99g, +14.55%) | |
| Dietary Fiber | 1.9g (-1.00g, -34.48%) | |
| Sugars | 18.87g (+5.63g, +42.52%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (+2.72g, +92.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+1.40mg, +155.56%) | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 1.36mg (+0.30mg, +28.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (canola, Soybean, Palm, Modified Palm And Palm Kernel Oil), Dried Apples, Cherries (may Contain Pits), Blueberries, Egg, Honey, Pectin, Modified Palm And Palm Kernel Oil, Whey Powder, Margarine [soybean And Modified Palm Oil, Water Salt, Whey Powder (milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Yeast, Salt, Modified Cornstarch, Corn Syrup, Potato Starch, Butter (cream, Salt), Whole Milk Powder, Yogurt Powder, Spice, Calcium Propionate, Potassium Sorbate And Sodium Benzoate (preservatives), Malted Barley Syrup, Soybean Lecithin, Invert Sugar, Natural And Artificial Flavor, Crystalline Fructose, Citric Acid, Color (fd&c Red #3, Fd&c Blue #1), Sorbitol, Sodium Alginate, Mono And Diglycerides, Caramel Syrup, Agar, Sodium Stearoyl Lactylate, Sodium Citrate, Carob Bean Gum, Gellan Gum, Carrageenan, Xanthan Gum, Enzymes, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+12.00kcal, +4.08%) | |
| Total Fat | 7.06g (-6.91g, -49.46%) | |
| Saturated Fat | 3.53g (-3.82g, -51.97%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+12.00mg, +5.11%) | |
| Total Carbohydrates | 51.76g (+10.58g, +25.69%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 15.29g (+2.05g, +15.48%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.94g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.50mg, +55.56%) | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 2.12mg (+1.06mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid ), Palm Oil Rbd, Granulated Sugar, Powdered Sugar(corn Starch), Eggs(frozen), Salt, Butter (artificial Flavor Water, Cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E ), Dry Yeast(sobitian Monostearate, Ascorbic Acid), Crushed Cinnamon, Color(egg Shade), Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+18.00kcal, +6.12%) | |
| Total Fat | 16.41g (+2.44g, +17.47%) | |
| Saturated Fat | 11.72g (+4.37g, +59.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+7.00mg, +2.98%) | |
| Total Carbohydrates | 39.06g (-2.12g, -5.15%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 26.56g (+13.32g, +100.60%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.38g, -46.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.00mg, +111.11%) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 0.56mg (-0.50mg, -47.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Water, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Graham Flour, Modified Corn Starch, Contains 2% Or Less: Lemon Juice Concentrate, Salt, Gums (carbohydrate And Xanthan Gums), Natural And Artificial Flavors, Molasses, Sodium Citrate, Colored With (beta Carotene, Annatto Extract And Turmeric), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Soy Lecithin, Dextrose, Baking Soda, Honey, Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+1.00kcal, +0.34%) | |
| Total Fat | 10.26g (-3.71g, -26.56%) | |
| Saturated Fat | 4.49g (-2.86g, -38.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-4.00mg, -1.70%) | |
| Total Carbohydrates | 46.15g (+4.97g, +12.07%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 16.67g (+3.43g, +25.91%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+3.47g, +118.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 1.79mg (+0.73mg, +68.87%) | |
| Potassium, K | 13.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Cellulose Gum, Guar Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Vitamin B12, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+18.00kcal, +6.12%) | |
| Total Fat | 17.19g (+3.22g, +23.05%) | |
| Saturated Fat | 11.72g (+4.37g, +59.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-16.00mg, -6.81%) | |
| Total Carbohydrates | 39.06g (-2.12g, -5.15%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 25.78g (+12.54g, +94.71%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.38g, -46.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 0.84mg (-0.22mg, -20.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey, Sugar, Partially Hydrogenated Palm Kernel Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil (palm And Soybean Oils), Graham Flour, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Coconut, Molasses, Salt, Dextrose, Cellulose Gum, Polysorbate 60, Polyglycerol, Esters Of Fatty Acids, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavors, Disodium Phosphate, Xanthan Gum, Honey, Baking Soda, Corn Starch, Colored With (beta Carotene, Turmeric And Annatto Extract), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-13.00kcal, -4.42%) | |
| Total Fat | 2.63g (-11.34g, -81.17%) | |
| Saturated Fat | 0.0g (-7.35g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-7.00mg, -2.98%) | |
| Total Carbohydrates | 52.63g (+11.45g, +27.80%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-13.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.83g, +198.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 3.16mg (+2.10mg, +198.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour, Duram Flour, Filtered Water, Yeast, Salt, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+12.00kcal, +4.08%) | |
| Total Fat | 0.48g (-13.49g, -96.56%) | |
| Saturated Fat | 0.0g (-7.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+11.00mg, +4.68%) | |
| Total Carbohydrates | 53.85g (+12.67g, +30.77%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 8.65g (-4.59g, -34.67%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.83g, +96.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 19.0mg (-10.00mg, -34.48%) | |
| Iron, Fe | 1.21mg (+0.15mg, +14.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.033mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Raisins, Cinnamon, Brown Sugar, Sugar Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+27.00kcal, +9.18%) | |
| Total Fat | 17.14g (+3.17g, +22.69%) | |
| Saturated Fat | 7.86g (+0.51g, +6.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 39.29g (-1.89g, -4.59%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 20.71g (+7.47g, +56.42%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.03mg (-0.03mg, -2.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sugars (sugar, Glucose, Dextrose), Margarine (modified Palm Oil, Sugar, Soy Lecithin, Natural Flavor), Modified Tapioca Starch, Margarine (modified Palm Kernel Oil And Palm Oil, Beta Carotene), Modified Corn Starch, Salt, Agar, Vegetable Fat (coconut And Or Palm Kernel), Cocoa Powder, Soy Lecithin, Natural And Artificial Flavor, Locust Bean Gum, Xanthan Gum, Color (titanium Dioxide, Sunset Yellow Fcf, Tartrazine), Carrageenan, Corn Starch, Calcium Sulphate, Calcium Carbonate, Mono And Diglycerides, Sodium Benzoate, Glucono Delta Lactone, Potassium Sorbate, Silicon Dioxide | ||