Conchas Bread by The Bread Factory Inc: Similar Foods
- Product:
- Bread
- Brand:
- Conchas
- Maker:
- The Bread Factory Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431121/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 3.53g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 247.0mg | |
| Total Carbohydrates | 51.76g | |
| Dietary Fiber | 1.2g | |
| Sugars | 15.29g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflavin, Folic Acid ), Palm Oil Rbd, Granulated Sugar, Powdered Sugar(corn Starch), Eggs(frozen), Salt, Butter (artificial Flavor Water, Cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E ), Dry Yeast(sobitian Monostearate, Ascorbic Acid), Crushed Cinnamon, Color(egg Shade), Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 0.48g (-6.58g, -93.20%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 53.85g (+2.09g, +4.04%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 8.65g (-6.64g, -43.43%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.11g, -1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 1.21mg (-0.91mg, -42.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.033mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Raisins, Cinnamon, Brown Sugar, Sugar Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 7.02g (-0.04g, -0.57%) | |
| Saturated Fat | 3.51g (-0.02g, -0.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 50.88g (-0.88g, -1.70%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 15.79g (+0.50g, +3.27%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.14g, +19.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.70mg, +50.00%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 2.53mg (+0.41mg, +19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflabin, Floic Acid ), Rbd Palm Oil, Granulated Sugar, Water, Eggs (frozen), Dry Yeast (sorbitian Monostearate, Ascorbic Acid ), Salt, Butter Artificial Flavor (cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E), Color Egg Shade, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 7.89g (+0.83g, +11.76%) | |
| Saturated Fat | 3.51g (-0.02g, -0.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 50.88g (-0.88g, -1.70%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 14.04g (-1.25g, -8.18%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.14g, +19.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (+4.90mg, +350.00%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 2.53mg (+0.41mg, +19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid ) Oil (palm Rbd), Granulated Sugar,eggs(frozen), Salt, Molasses, Dry Yeast(sorbitian Monostearate, Ascorbic Acid ), Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-4.00kcal, -1.31%) | |
| Total Fat | 11.32g (+4.26g, +60.34%) | |
| Saturated Fat | 5.66g (+2.13g, +60.34%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 245.0mg (-2.00mg, -0.81%) | |
| Total Carbohydrates | 47.17g (-4.59g, -8.87%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 18.87g (+3.58g, +23.41%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-0.22g, -3.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+0.90mg, +64.29%) | |
| Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
| Iron, Fe | 1.36mg (-0.76mg, -35.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (canola, Soybean, Palm, Modified Palm And Palm Kernel Oil), Dried Apples, Cherries (may Contain Pits), Blueberries, Egg, Honey, Pectin, Modified Palm And Palm Kernel Oil, Whey Powder, Margarine [soybean And Modified Palm Oil, Water Salt, Whey Powder (milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Yeast, Salt, Modified Cornstarch, Corn Syrup, Potato Starch, Butter (cream, Salt), Whole Milk Powder, Yogurt Powder, Spice, Calcium Propionate, Potassium Sorbate And Sodium Benzoate (preservatives), Malted Barley Syrup, Soybean Lecithin, Invert Sugar, Natural And Artificial Flavor, Crystalline Fructose, Citric Acid, Color (fd&c Red #3, Fd&c Blue #1), Sorbitol, Sodium Alginate, Mono And Diglycerides, Caramel Syrup, Agar, Sodium Stearoyl Lactylate, Sodium Citrate, Carob Bean Gum, Gellan Gum, Carrageenan, Xanthan Gum, Enzymes, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-5.00kcal, -1.63%) | |
| Total Fat | 13.97g (+6.91g, +97.88%) | |
| Saturated Fat | 3.31g (-0.22g, -6.23%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 235.0mg (-12.00mg, -4.86%) | |
| Total Carbohydrates | 42.65g (-9.11g, -17.60%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 22.06g (+6.77g, +44.28%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-3.67g, -62.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 1.32mg (-0.80mg, -37.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Corn Syrup, Pineapple Tidbits, Contains Less Than 2% Of Each Of The Following: Apple Cider Vinegar, Pineapple Juice, Food Starch Modified, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-12.00kcal, -3.92%) | |
| Total Fat | 13.97g (+6.91g, +97.88%) | |
| Saturated Fat | 7.35g (+3.82g, +108.22%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-12.00mg, -4.86%) | |
| Total Carbohydrates | 41.18g (-10.58g, -20.44%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 13.24g (-2.05g, -13.41%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.94g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 1.06mg (-1.06mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil, Raisins, Sugar, Food Starch Modified, Corn Syrup, Pineapple, Contains 2% Or Less Of: Egg, Apple Cider Vinegar, Salt, Dextrose, Spices, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 14.04g (+6.98g, +98.87%) | |
| Saturated Fat | 7.02g (+3.49g, +98.87%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 237.0mg (-10.00mg, -4.05%) | |
| Total Carbohydrates | 36.84g (-14.92g, -28.83%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 14.91g (-0.38g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-3.25g, -55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.26mg (-0.86mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Blueberries, Blackberries, Modified Tapioca Starch, Raspberries, Eggs, Glaze (sugar, Agar), Salt, Dextrose, Liquid Invert Sugar, White Vinegar, Concentrated Lemon Juice, Enzymes, Yeast, Cinnamon, Guar Gum, Xanthan Gum, Calcium Citrate, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+6.00kcal, +1.96%) | |
| Total Fat | 16.41g (+9.35g, +132.44%) | |
| Saturated Fat | 11.72g (+8.19g, +232.01%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-5.00mg, -2.02%) | |
| Total Carbohydrates | 39.06g (-12.70g, -24.54%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 26.56g (+11.27g, +73.71%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-4.32g, -73.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+0.50mg, +35.71%) | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.56mg (-1.56mg, -73.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Water, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Graham Flour, Modified Corn Starch, Contains 2% Or Less: Lemon Juice Concentrate, Salt, Gums (carbohydrate And Xanthan Gums), Natural And Artificial Flavors, Molasses, Sodium Citrate, Colored With (beta Carotene, Annatto Extract And Turmeric), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Soy Lecithin, Dextrose, Baking Soda, Honey, Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 10.53g (+3.47g, +49.15%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+16.00mg, +6.48%) | |
| Total Carbohydrates | 43.86g (-7.90g, -15.26%) | |
| Dietary Fiber | 5.3g (+4.10g, +341.67%) | |
| Sugars | 19.3g (+4.01g, +26.23%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.65g, +79.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 2.53mg (+0.41mg, +19.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stoneground Whole Wheat Flour, Water, Raisins, Walnuts Honey, Yeast, Wheat Gluten, Olive Oil, Molasses, Salt, Whole Wheat Flour, Canola Oil, Malt, Sunflower Lecithin, Guar Gum, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-6.00kcal, -1.96%) | |
| Total Fat | 3.0g (-4.06g, -57.51%) | |
| Saturated Fat | 1.0g (-2.53g, -71.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+13.00mg, +5.26%) | |
| Total Carbohydrates | 59.0g (+7.24g, +13.99%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 6.0g (-9.29g, -60.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.2mg (+5.80mg, +414.29%) | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 3.06mg (+0.94mg, +44.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Yeast, Sugar, Sustainable Source Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 14.91g (+7.85g, +111.19%) | |
| Saturated Fat | 5.26g (+1.73g, +49.01%) | |
| Trans Fat | 0.44g | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 237.0mg (-10.00mg, -4.05%) | |
| Total Carbohydrates | 36.84g (-14.92g, -28.83%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 10.53g (-4.76g, -31.13%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.37g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.63mg (-1.49mg, -70.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Chocolate Pie: Dough [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (with Bha, Propyl Gallate And Citric Acid To Help Protect Flavor), Water, Salt, Dehydrated Milk], Filling [water, Granulated Sugar, Creme Powder (modified Tapioca Starch, Dextrose, Salt, And 2% Or Less Of Each Of The Following: Titanium Dioxide (color), Carrageenan, Glucono Delta Lactone, Preservatives (potassium Sorbate, Sodium Benzoate), Artificial Flavor, Corn Starch, Silicon Dioxide (flow Aid), Yellow 5, Yellow 6), Fudge Icing Base (partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Cocoa Processed With Alkali, Soybean Oil, Soy Lecithin, Mono & Diglycerides, Sorbic Acid (as A Preservative), Propylene Glycol, Water, Chocolate Liquor, Salt, Artificial Flavor, Corn Starch, Dextrose), Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Vegetable Mono & Diglycerides And Soy Lecithin (emulsifiers), Vitamin A Palmitate, Colored With Beta Carotene, Artificial Flavor)], Glaze [icing Sugar (granulated Sugar, Maltodextrin), Water, Corn Syrup, Vanilla Flavor (water, Pure Grain Alcohol, Ethyl Vanillin, And Artificial Flavors)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+15.00kcal, +4.90%) | |
| Total Fat | 17.14g (+10.08g, +142.78%) | |
| Saturated Fat | 7.86g (+4.33g, +122.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-11.00mg, -4.45%) | |
| Total Carbohydrates | 39.29g (-12.47g, -24.09%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 20.71g (+5.42g, +35.45%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.02g, -51.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 1.03mg (-1.09mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sugars (sugar, Glucose, Dextrose), Margarine (modified Palm Oil, Sugar, Soy Lecithin, Natural Flavor), Modified Tapioca Starch, Margarine (modified Palm Kernel Oil And Palm Oil, Beta Carotene), Modified Corn Starch, Salt, Agar, Vegetable Fat (coconut And Or Palm Kernel), Cocoa Powder, Soy Lecithin, Natural And Artificial Flavor, Locust Bean Gum, Xanthan Gum, Color (titanium Dioxide, Sunset Yellow Fcf, Tartrazine), Carrageenan, Corn Starch, Calcium Sulphate, Calcium Carbonate, Mono And Diglycerides, Sodium Benzoate, Glucono Delta Lactone, Potassium Sorbate, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+14.00kcal, +4.58%) | |
| Total Fat | 17.19g (+10.13g, +143.48%) | |
| Saturated Fat | 11.72g (+8.19g, +232.01%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-5.00mg, -2.02%) | |
| Total Carbohydrates | 39.06g (-12.70g, -24.54%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 25.78g (+10.49g, +68.61%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-4.32g, -73.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.12mg (-1.00mg, -47.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey, Sugar, High Fructose Corn Syrup, Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Vegetable Oil (palm And Soybean Oils), Graham Flour, Sprinkles [sugar, Cocoa (processed With Alkali), Vegetable Oil (palm And Palm Kernel Oil), Corn Syrup, Corn Starch, Soy Lecithin, Confectioner's Glaze, Carnauba Wax], Modified Corn Starch, Contains 2% Or Less: Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Gums (carbohydrate And, Xanthan Gum), Molasses, Soy Lecithin, Beta Carotene (color), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Sodium Citrate, Natural Cocoa Extract, Dextrose, Mono And Diglycerides, Baking Soda, Honey, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 5.81g (-1.25g, -17.71%) | |
| Saturated Fat | 2.58g (-0.95g, -26.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-5.00mg, -2.02%) | |
| Total Carbohydrates | 58.06g (+6.30g, +12.17%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 3.23g (-12.06g, -78.88%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-1.36g, -23.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (-0.96mg, -45.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.94g | |
| Fatty acids, total polyunsaturated | 0.65g | |
| Ingredients | ||
|---|---|---|
Cookies: Wheat Flour, Sugar, Vegetable Shortening, Invert Syrup, Soy Lecithin, Iodized Salt, Baking Powders, Powdered Cocoa, Artificial Flavors And Coloring (fd &c, Yellow No 5, Fd &c Yellow No 6, Fd&c Red No 40 And Fd&c Blue No 1) Marshmallow: Invert Syrup, Sugar, Corn Syrup, Gelatin Shredded Coconut, Iodized Salt, Artificial Flavors And Coloring (fd&c Red No 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+6.00kcal, +1.96%) | |
| Total Fat | 7.03g (-0.03g, -0.42%) | |
| Saturated Fat | 3.91g (+0.38g, +10.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-5.00mg, -2.02%) | |
| Total Carbohydrates | 57.03g (+5.27g, +10.18%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 40.62g (+25.33g, +165.66%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-4.32g, -73.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 2.81mg (+0.69mg, +32.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.027mg | |
| Niacin | 0.312mg | |
| Ingredients | ||
|---|---|---|
Chocolate Filling (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa Powder, Palm Oil, Modified Corn Starch, Salt, Natural And Artificial Flavors, Lactic Acid, Potassium Sorbate As Preservative), Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Powdered Sugar, Contains 2% Or Less Of Each Of The Following: Defatted Soy Flour, Sugar, Salt, Whey (milk Product), Sodium Propionate (mold Inhibitor), Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Propylene Glycol, Caramel Color, Artificial Flavors | ||