Harvest Select Regular Hushpuppies by Harvest Select Catfish: Similar Foods

Product:
Regular Hushpuppies
Brand:
Harvest Select
Maker:
Harvest Select Catfish

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525384/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal
Total Fat9.62g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 38.46g
Dietary Fiber 1.9g
Sugars 3.85g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe1.92mg
Potassium, K138.0mg
Vitamin D, IU0.0IU
Ingredients
Onions, Enriched Yellow Com Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar Contains 2% Or Less: Buttermilk Solids, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat9.62g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 38.46g (=)
Dietary Fiber 1.9g (=)
Sugars 3.85g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe1.92mg (=)
Potassium, K138.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar Contains 2% Or Less: Buttermilk Solids, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+10.00kcal, +3.72%)
Total Fat8.14g (-1.48g, -15.38%)
Saturated Fat 3.49g (+2.53g, +263.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 744.0mg (-6.00mg, -0.80%)
Total Carbohydrates 46.51g (+8.05g, +20.93%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 2.33g (-1.52g, -39.48%)
Sugars, added N/A
Protein 6.98g (+3.13g, +81.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.79mg (+0.87mg, +45.31%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Salt, Sugar, Jalapeno Pepper, Yeast Extract, Mono And Diglycerides, Sodium Bicarbonate, Monosodium Glutamate, Wheat Gluten, Sodium Aluminum Sulfate, Dehydrated Garlic, Dehydrated Onion, Corn Syrups Solids, Dehydrated Red Bell Pepper, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Natural And Artificial Flavors, Spices, Annatto Extract (color), Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat8.04g (-1.58g, -16.42%)
Saturated Fat 0.89g (-0.07g, -7.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 732.0mg (-18.00mg, -2.40%)
Total Carbohydrates 42.86g (+4.40g, +11.44%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 1.79g (-2.06g, -53.51%)
Sugars, added N/A
Protein 8.93g (+5.08g, +131.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.57mg (+1.65mg, +85.94%)
Potassium, K125.0mg (-13.00mg, -9.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sunflower Seeds, Semolina, Salt, Sesame Seed, Flax Seed Meal, Roasted Rye Flour, Roasted Wheat Flour, Wheat Bran, Cracked Wheat, Cracked Rye, Brown Flaxseed, Cracked Sprouted Wheat, Milled Caramelized Rye, Olive Oil, Sugar, Sunflower Oil, Malted Wheat Flour, Malted Barley Flour, Gum Acacia, Yeast, Spices, Caraway Seeds, Cultured Rye Flour, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+14.00kcal, +5.20%)
Total Fat5.83g (-3.79g, -39.40%)
Saturated Fat 1.67g (+0.71g, +73.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 53.33g (+14.87g, +38.66%)
Dietary Fiber 6.7g (+4.80g, +252.63%)
Sugars 5.0g (+1.15g, +29.87%)
Sugars, added N/A
Protein 8.33g (+4.48g, +116.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe3.17mg (+1.25mg, +65.10%)
Potassium, K117.0mg (-21.00mg, -15.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-19.00kcal, -7.06%)
Total Fat8.33g (-1.29g, -13.41%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 33.33g (-5.13g, -13.34%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 33.33g (+29.48g, +765.71%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K133.0mg (-5.00mg, -3.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Mustard, (sugar, Vinegar, Honey, Mustard Four, Water, Soybean Oil, Salt), Pecan Meal, Almond Extract, Ground Cinnamon, Ground Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-23.00kcal, -8.55%)
Total Fat1.75g (-7.87g, -81.81%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 754.0mg (+4.00mg, +0.53%)
Total Carbohydrates 45.61g (+7.15g, +18.59%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 3.51g (-0.34g, -8.83%)
Sugars, added N/A
Protein 8.77g (+4.92g, +127.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+26.00mg, +59.09%)
Iron, Fe1.23mg (-0.69mg, -35.94%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin Vitamin (b2), Folic Acid], Water, Yeast, Cornmeal Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Sourdough (cornstarch, Fermented Lactic Acid, Vinegar, Corn Flour), Sugar, Preservatives (sodium Propionate, Calcium Propionate), Salt, Butter, Soybean Oil, Potato Flour, Dry Whole Milk, Monocalcium Phosphate, Fumaric Acid, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-23.00kcal, -8.55%)
Total Fat7.97g (-1.65g, -17.15%)
Saturated Fat 3.26g (+2.30g, +239.58%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 746.0mg (-4.00mg, -0.53%)
Total Carbohydrates 33.33g (-5.13g, -13.34%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.9g (-0.95g, -24.68%)
Sugars, added N/A
Protein 9.42g (+5.57g, +144.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+28.00mg, +63.64%)
Iron, Fe2.32mg (+0.40mg, +20.83%)
Potassium, K138.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pizza Dough (wheat Flour, Water, Yeast, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate], Sugar, Dough Conditioner [wheat Flour, Datem, Contains 2% Or Less Of Ascorbic Acid (vitamin C}, Enzymes, Dextrose], Salt, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Guar Gum, Inactive Dry Yeast, Xanthan Gum, Datem, Ascorbic Acid {vitamin C}, Enzymes], Wheat Gluten, Canola Oil, Extra Virgin Olive Oil) Pizza Sauce (tomatoes, Cane Sugar, Sea Salt, Corn Starch, Olive Oil, Dehydrated Onion, Oregano, Dehydrated Garlic, Black Pepper, Basil, Citric Acid, Oregano Oil, Vinegar, Basil Oil) Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [to Help Protect Flavor]) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+12.00kcal, +4.46%)
Total Fat9.38g (-0.24g, -2.49%)
Saturated Fat 4.69g (+3.73g, +388.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (-31.00mg, -4.13%)
Total Carbohydrates 46.88g (+8.42g, +21.89%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 3.12g (-0.73g, -18.96%)
Sugars, added N/A
Protein 6.25g (+2.40g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe2.81mg (+0.89mg, +46.35%)
Potassium, K156.0mg (+18.00mg, +13.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.12g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Sodium Bicarbonate, Sugar, Wheat Gluten, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-11.00kcal, -4.09%)
Total Fat10.61g (+0.99g, +10.29%)
Saturated Fat 4.55g (+3.59g, +373.96%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 747.0mg (-3.00mg, -0.40%)
Total Carbohydrates 27.27g (-11.19g, -29.10%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 2.02g (-1.83g, -47.53%)
Sugars, added N/A
Protein 12.12g (+8.27g, +214.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+32.00mg, +72.73%)
Iron, Fe1.82mg (-0.10mg, -5.21%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ham (cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Salami (pork, Beef, Salt, Contains 2% Or Less Of The Following: Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Green And Red Peppers, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-10.00kcal, -3.72%)
Total Fat10.59g (+0.97g, +10.08%)
Saturated Fat 3.53g (+2.57g, +267.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 741.0mg (-9.00mg, -1.20%)
Total Carbohydrates 30.59g (-7.87g, -20.46%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.18g (-2.67g, -69.35%)
Sugars, added N/A
Protein 9.41g (+5.56g, +144.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+31.00mg, +70.45%)
Iron, Fe2.35mg (+0.43mg, +22.40%)
Potassium, K112.0mg (-26.00mg, -18.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Macin, Thamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Ground Beef Crumbles (beef, Water, Salt), Pasteurized Process Colored American Cheese (american Cheese Milk, Cheese Culture, Salt, Enzymes, Water, Day Cream, Milifat, Sodium Phosphate, Salt, Lactic Acid, Anntto, Oleoresin Paprika Colori Soybean Oil, Onions, Less Than 2% Of Dehydrated Minced Onions, Yeast Extract (with Salt), Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocaldun Phosphate, Natural Grilled Hamburger Type Flavor Beef Stock, Yeast Extract, Natural Flavor Contains Canola Oil And Corn Cill Maltodextrin, Beef Extract, Salt, Grill And Smoke Contains Sunflower Oill Gun Arabic, And Silicon Dioxide, Beef Flavor (hydrolyzed Soy Proten, Salt, Beef Flavor Beef Stock And Beef, Yeast Extract, Maltodextrin, Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powcer, Spice Extractivesi, Salt, Sodium Bicarbonate, Methylcellulose, Spice, Soy Lecithin, Nonfat Dry Milk Powder (pasteurized Milk), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+20.00kcal, +7.43%)
Total Fat11.11g (+1.49g, +15.49%)
Saturated Fat 6.67g (+5.71g, +594.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 756.0mg (+6.00mg, +0.80%)
Total Carbohydrates 44.44g (+5.98g, +15.55%)
Dietary Fiber 4.4g (+2.50g, +131.58%)
Sugars 2.22g (-1.63g, -42.34%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-17.00mg, -38.64%)
Iron, Fe2.22mg (+0.30mg, +15.63%)
Potassium, K178.0mg (+40.00mg, +28.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of The Following: Sugar, Dextrose, Whey, Dried Buttermilk, Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavors, Guar Gum, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+25.00kcal, +9.29%)
Total Fat8.82g (-0.80g, -8.32%)
Saturated Fat 4.41g (+3.45g, +359.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (-29.00mg, -3.87%)
Total Carbohydrates 47.06g (+8.60g, +22.36%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 1.47g (-2.38g, -61.82%)
Sugars, added N/A
Protein 7.35g (+3.50g, +90.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+30.00mg, +68.18%)
Iron, Fe2.65mg (+0.73mg, +38.02%)
Potassium, K147.0mg (+9.00mg, +6.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Sodium Bicarbonate, Sugar, Wheat Gluten, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+33.00kcal, +12.27%)
Total Fat9.3g (-0.32g, -3.33%)
Saturated Fat 4.65g (+3.69g, +384.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (-29.00mg, -3.87%)
Total Carbohydrates 46.51g (+8.05g, +20.93%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 2.33g (-1.52g, -39.48%)
Sugars, added N/A
Protein 6.98g (+3.13g, +81.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+26.00mg, +59.09%)
Iron, Fe2.79mg (+0.87mg, +45.31%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated3.49g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Sodium Bicarbonate, Sugar, Wheat Gluten, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+15.00kcal, +5.58%)
Total Fat16.48g (+6.86g, +71.31%)
Saturated Fat 6.82g (+5.86g, +610.42%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 727.0mg (-23.00mg, -3.07%)
Total Carbohydrates 23.3g (-15.16g, -39.42%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 1.7g (-2.15g, -55.84%)
Sugars, added N/A
Protein 10.8g (+6.95g, +180.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-21.00mg, -47.73%)
Iron, Fe1.7mg (-0.22mg, -11.46%)
Potassium, K159.0mg (+21.00mg, +15.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Breaded Chicken Breast Cutlet With Rib Meat Chopped And Formed: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide (added To Prevent Caking) Buttermilk Biscuit: Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+17.00kcal, +6.32%)
Total Fat7.14g (-2.48g, -25.78%)
Saturated Fat 1.19g (+0.23g, +23.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 50.0g (+11.54g, +30.01%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 4.76g (+0.91g, +23.64%)
Sugars, added N/A
Protein 9.52g (+5.67g, +147.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe2.62mg (+0.70mg, +36.46%)
Potassium, K110.0mg (-28.00mg, -20.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast