White Castle Cheeseburger Castle Bites, Cheeseburger by Bellisio Foods Inc: Similar Foods

Product:
Cheeseburger Castle Bites, Cheeseburger
Brand:
White Castle
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat10.59g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 741.0mg
Total Carbohydrates 30.59g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe2.35mg
Potassium, K112.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Macin, Thamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Ground Beef Crumbles (beef, Water, Salt), Pasteurized Process Colored American Cheese (american Cheese Milk, Cheese Culture, Salt, Enzymes, Water, Day Cream, Milifat, Sodium Phosphate, Salt, Lactic Acid, Anntto, Oleoresin Paprika Colori Soybean Oil, Onions, Less Than 2% Of Dehydrated Minced Onions, Yeast Extract (with Salt), Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocaldun Phosphate, Natural Grilled Hamburger Type Flavor Beef Stock, Yeast Extract, Natural Flavor Contains Canola Oil And Corn Cill Maltodextrin, Beef Extract, Salt, Grill And Smoke Contains Sunflower Oill Gun Arabic, And Silicon Dioxide, Beef Flavor (hydrolyzed Soy Proten, Salt, Beef Flavor Beef Stock And Beef, Yeast Extract, Maltodextrin, Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powcer, Spice Extractivesi, Salt, Sodium Bicarbonate, Methylcellulose, Spice, Soy Lecithin, Nonfat Dry Milk Powder (pasteurized Milk), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-6.00kcal, -2.32%)
Total Fat10.1g (-0.49g, -4.63%)
Saturated Fat 4.55g (+1.02g, +28.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 727.0mg (-14.00mg, -1.89%)
Total Carbohydrates 28.79g (-1.80g, -5.88%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.52g (+0.34g, +28.81%)
Sugars, added N/A
Protein 11.62g (+2.21g, +23.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+1.00mg, +1.33%)
Iron, Fe1.82mg (-0.53mg, -22.55%)
Potassium, K106.0mg (-6.00mg, -5.36%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ham (cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salami (pork, Beef, Salt, Contains 2% Or Less Of The Following: Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Green And Red Peppers, Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Guar Gum, Xanthan Gum, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-13.00kcal, -5.02%)
Total Fat7.97g (-2.62g, -24.74%)
Saturated Fat 3.26g (-0.27g, -7.65%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 746.0mg (+5.00mg, +0.67%)
Total Carbohydrates 33.33g (+2.74g, +8.96%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.9g (+1.72g, +145.76%)
Sugars, added N/A
Protein 9.42g (+0.01g, +0.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-3.00mg, -4.00%)
Iron, Fe2.32mg (-0.03mg, -1.28%)
Potassium, K138.0mg (+26.00mg, +23.21%)
Vitamin D, IU0.0IU
Ingredients
Pizza Dough (wheat Flour, Water, Yeast, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate], Sugar, Dough Conditioner [wheat Flour, Datem, Contains 2% Or Less Of Ascorbic Acid (vitamin C}, Enzymes, Dextrose], Salt, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Guar Gum, Inactive Dry Yeast, Xanthan Gum, Datem, Ascorbic Acid {vitamin C}, Enzymes], Wheat Gluten, Canola Oil, Extra Virgin Olive Oil) Pizza Sauce (tomatoes, Cane Sugar, Sea Salt, Corn Starch, Olive Oil, Dehydrated Onion, Oregano, Dehydrated Garlic, Black Pepper, Basil, Citric Acid, Oregano Oil, Vinegar, Basil Oil) Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [to Help Protect Flavor]) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-1.00kcal, -0.39%)
Total Fat10.61g (+0.02g, +0.19%)
Saturated Fat 4.55g (+1.02g, +28.90%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 747.0mg (+6.00mg, +0.81%)
Total Carbohydrates 27.27g (-3.32g, -10.85%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.02g (+0.84g, +71.19%)
Sugars, added N/A
Protein 12.12g (+2.71g, +28.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+1.00mg, +1.33%)
Iron, Fe1.82mg (-0.53mg, -22.55%)
Potassium, K141.0mg (+29.00mg, +25.89%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ham (cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Salami (pork, Beef, Salt, Contains 2% Or Less Of The Following: Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Green And Red Peppers, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-26.00kcal, -10.04%)
Total Fat6.17g (-4.42g, -41.74%)
Saturated Fat 2.2g (-1.33g, -37.68%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 731.0mg (-10.00mg, -1.35%)
Total Carbohydrates 29.52g (-1.07g, -3.50%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 4.85g (+3.67g, +311.02%)
Sugars, added N/A
Protein 13.22g (+3.81g, +40.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-9.00mg, -12.00%)
Iron, Fe2.38mg (+0.03mg, +1.28%)
Potassium, K123.0mg (+11.00mg, +9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Pretzel Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sugar, Contains 2% Or Less Of The Following: Yeast, Dough Conditioner [wheat Flour, Mono And Diglycerides, Ascorbic Acid, L Cysteine, Enzymes], Wheat Gluten, Salt, Bicarbonates And Carbonates Of Soda), Smoked Ham (a Portion Of Ground Ham Shank And Ham Added, Cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Honey Mustard (water, Sugar, Mustard Seed, Vinegar, Honey, Salt, Turmeric, Garlic Powder, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat4.69g (-5.90g, -55.71%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 719.0mg (-22.00mg, -2.97%)
Total Carbohydrates 50.0g (+19.41g, +63.45%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 3.12g (+1.94g, +164.41%)
Sugars, added N/A
Protein 6.25g (-3.16g, -33.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+19.00mg, +25.33%)
Iron, Fe2.5mg (+0.15mg, +6.38%)
Potassium, K109.0mg (-3.00mg, -2.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.312mg
Niacin2.812mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Soybean Oil, Salt, Ground Caraway, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Fumaric Acid, Soy Lecithin, Ground Dill Seed, Acetic Acid, Lactic Acid, Calcium Carbonate, Hydrogenated Soybean Oil, Wheat Gluten, Natural Flavor, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-19.00kcal, -7.34%)
Total Fat7.0g (-3.59g, -33.90%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 740.0mg (-1.00mg, -0.13%)
Total Carbohydrates 24.0g (-6.59g, -21.54%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 24.0g (+14.59g, +155.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+27.00mg, +36.00%)
Iron, Fe2.0mg (-0.35mg, -14.89%)
Potassium, K106.0mg (-6.00mg, -5.36%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Protein Blend (pea Protein, Rice Protein, Natural Flavor), Wheat Gluten, Unbleached Wheat Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Sea Salt, Yeast, To Maintain Freshness (calcium Propionate, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-13.00kcal, -5.02%)
Total Fat1.75g (-8.84g, -83.47%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 754.0mg (+13.00mg, +1.75%)
Total Carbohydrates 45.61g (+15.02g, +49.10%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.51g (+2.33g, +197.46%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe1.23mg (-1.12mg, -47.66%)
Potassium, K140.0mg (+28.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin Vitamin (b2), Folic Acid], Water, Yeast, Cornmeal Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Sourdough (cornstarch, Fermented Lactic Acid, Vinegar, Corn Flour), Sugar, Preservatives (sodium Propionate, Calcium Propionate), Salt, Butter, Soybean Oil, Potato Flour, Dry Whole Milk, Monocalcium Phosphate, Fumaric Acid, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat26.67g (+16.08g, +151.84%)
Saturated Fat 3.33g (-0.20g, -5.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 733.0mg (-8.00mg, -1.08%)
Total Carbohydrates 3.33g (-27.26g, -89.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 3.33g (-6.08g, -64.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K100.0mg (-12.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated15.0g
Folic acid0.0ug
Ingredients
Water, Soybean Oil, Distilled Vinegar, Cucumber, Greek Yogurt Powder (cultured Nonfat Milk, Milk Protein Concentrate), Sugar, Contains Less Than 2% Of Salt, Modified Food Starch, Garlic, Egg Yolk, Lactic Acid, Natural Flavor, Xanthan Gum, Dried Onion, Dried Garlic, Whey Protein Concentrate (milk), Spice, With Potassium Sorbate, Sodium Benzoate, And Calcium Disodium Edta (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-27.00kcal, -10.42%)
Total Fat12.6g (+2.01g, +18.98%)
Saturated Fat 3.54g (+0.01g, +0.28%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 724.0mg (-17.00mg, -2.29%)
Total Carbohydrates 17.72g (-12.87g, -42.07%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.57g (+0.39g, +33.05%)
Sugars, added N/A
Protein 14.17g (+4.76g, +50.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+4.00mg, +5.33%)
Iron, Fe1.42mg (-0.93mg, -39.57%)
Potassium, K138.0mg (+26.00mg, +23.21%)
Vitamin D, IU0.0IU
Ingredients
Fully Cooked Oven Roasted Chicken Breast Browned In Oil (chicken Breast, Water, Salt, Dextrose, Sodium Phosphate [preservative]), Sandwich Roll (wheat Flour, Water, Sugar, Salt, Canola Oil, Yeast, Guar Gum, Rye Flour, Malted Barley Flour, Deactivated Yeast, Dextrose, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Phosphate, Enzymes, Ascorbic Acid, Niacin, Xanthan Gum, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Provolone Cheese With Smoke Flavor (provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Green Leaf Lettuce, Uncured Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+24.00kcal, +9.27%)
Total Fat5.83g (-4.76g, -44.95%)
Saturated Fat 1.67g (-1.86g, -52.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 733.0mg (-8.00mg, -1.08%)
Total Carbohydrates 53.33g (+22.74g, +74.34%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 5.0g (+3.82g, +323.73%)
Sugars, added N/A
Protein 8.33g (-1.08g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-25.00mg, -33.33%)
Iron, Fe3.17mg (+0.82mg, +34.89%)
Potassium, K117.0mg (+5.00mg, +4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+27.00kcal, +10.42%)
Total Fat7.14g (-3.45g, -32.58%)
Saturated Fat 1.19g (-2.34g, -66.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 714.0mg (-27.00mg, -3.64%)
Total Carbohydrates 50.0g (+19.41g, +63.45%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.76g (+3.58g, +303.39%)
Sugars, added N/A
Protein 9.52g (+0.11g, +1.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-18.00mg, -24.00%)
Iron, Fe2.62mg (+0.27mg, +11.49%)
Potassium, K110.0mg (-2.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat9.62g (-0.97g, -9.16%)
Saturated Fat 0.96g (-2.57g, -72.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 750.0mg (+9.00mg, +1.21%)
Total Carbohydrates 38.46g (+7.87g, +25.73%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 3.85g (+2.67g, +226.27%)
Sugars, added N/A
Protein 3.85g (-5.56g, -59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-31.00mg, -41.33%)
Iron, Fe1.92mg (-0.43mg, -18.30%)
Potassium, K138.0mg (+26.00mg, +23.21%)
Vitamin D, IU0.0IU
Ingredients
Onions, Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar Contains 2% Or Less: Buttermilk Solids, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat9.62g (-0.97g, -9.16%)
Saturated Fat 0.96g (-2.57g, -72.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 750.0mg (+9.00mg, +1.21%)
Total Carbohydrates 38.46g (+7.87g, +25.73%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 3.85g (+2.67g, +226.27%)
Sugars, added N/A
Protein 3.85g (-5.56g, -59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-31.00mg, -41.33%)
Iron, Fe1.92mg (-0.43mg, -18.30%)
Potassium, K138.0mg (+26.00mg, +23.21%)
Vitamin D, IU0.0IU
Ingredients
Onions, Enriched Yellow Com Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar Contains 2% Or Less: Buttermilk Solids, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+9.00kcal, +3.47%)
Total Fat8.04g (-2.55g, -24.08%)
Saturated Fat 0.89g (-2.64g, -74.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 732.0mg (-9.00mg, -1.21%)
Total Carbohydrates 42.86g (+12.27g, +40.11%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 8.93g (-0.48g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-39.00mg, -52.00%)
Iron, Fe3.57mg (+1.22mg, +51.91%)
Potassium, K125.0mg (+13.00mg, +11.61%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sunflower Seeds, Semolina, Salt, Sesame Seed, Flax Seed Meal, Roasted Rye Flour, Roasted Wheat Flour, Wheat Bran, Cracked Wheat, Cracked Rye, Brown Flaxseed, Cracked Sprouted Wheat, Milled Caramelized Rye, Olive Oil, Sugar, Sunflower Oil, Malted Wheat Flour, Malted Barley Flour, Gum Acacia, Yeast, Spices, Caraway Seeds, Cultured Rye Flour, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+30.00kcal, +11.58%)
Total Fat7.78g (-2.81g, -26.53%)
Saturated Fat 1.11g (-2.42g, -68.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 711.0mg (-30.00mg, -4.05%)
Total Carbohydrates 48.89g (+18.30g, +59.82%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 4.44g (+3.26g, +276.27%)
Sugars, added N/A
Protein 8.89g (-0.52g, -5.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-17.00mg, -22.67%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K109.0mg (-3.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast