Mi Casa Loca Flour Soft And Fluffy Tortillas, Flour by Flowers Foods, Inc: Similar Foods

Product:
Flour Soft And Fluffy Tortillas, Flour
Brand:
Mi Casa Loca
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat9.38g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 719.0mg
Total Carbohydrates 46.88g
Dietary Fiber 0.0g
Sugars 3.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.81mg
Potassium, K156.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.12g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Sodium Bicarbonate, Sugar, Wheat Gluten, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+13.00kcal, +4.63%)
Total Fat8.82g (-0.56g, -5.97%)
Saturated Fat 4.41g (-0.28g, -5.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (+2.00mg, +0.28%)
Total Carbohydrates 47.06g (+0.18g, +0.38%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.47g (-1.65g, -52.88%)
Sugars, added N/A
Protein 7.35g (+1.10g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe2.65mg (-0.16mg, -5.69%)
Potassium, K147.0mg (-9.00mg, -5.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.47g (+1.47g)
Fatty acids, total polyunsaturated2.94g (-0.18g, -5.77%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Sodium Bicarbonate, Sugar, Wheat Gluten, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+21.00kcal, +7.47%)
Total Fat9.3g (-0.08g, -0.85%)
Saturated Fat 4.65g (-0.04g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (+2.00mg, +0.28%)
Total Carbohydrates 46.51g (-0.37g, -0.79%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.33g (-0.79g, -25.32%)
Sugars, added N/A
Protein 6.98g (+0.73g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe2.79mg (-0.02mg, -0.71%)
Potassium, K140.0mg (-16.00mg, -10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.16g (+1.16g)
Fatty acids, total polyunsaturated3.49g (+0.37g, +11.86%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Sodium Bicarbonate, Sugar, Wheat Gluten, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+19.00kcal, +6.76%)
Total Fat10.0g (+0.62g, +6.61%)
Saturated Fat 2.0g (-2.69g, -57.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-19.00mg, -2.64%)
Total Carbohydrates 46.0g (-0.88g, -1.88%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+0.88g, +28.21%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe3.0mg (+0.19mg, +6.76%)
Potassium, K156.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Cultured Buttermilk (skim Milk, Dry Buttermilk), Soybean And Or Canola Oil, Brown Sugar, Unbleached Unbromated Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid (as A Dough Conditioner], Enzyme), Cultured Wheat Flour, Wheat Bran, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Gluten, Salt, Whole Grain Spelt, Whole Grain Buckwheat, Rolled Oats, Ghee (clarified Butter), Cracked Rye, Sesame Seeds, Fermented Rye Flour, Whole Grain Khorasan Wheat, Whole Grain Spelt Flour, Flax Seeds, Dextrose, Dextrin, Vegetable Fiber, Yeast, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+19.00kcal, +6.76%)
Total Fat10.0g (+0.62g, +6.61%)
Saturated Fat 2.0g (-2.69g, -57.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-19.00mg, -2.64%)
Total Carbohydrates 46.0g (-0.88g, -1.88%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+0.88g, +28.21%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe2.0mg (-0.81mg, -28.83%)
Potassium, K156.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Brown Sugar, Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid As Dough Conditioner, Enzyme), Cultured Wheat Flour, Wheat Bran, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Salt, Whole Grain Spelt, Whole Grain Buckwheat, Rolled Oats, Ghee (clarified Butter), Cracked Rye, Sesame Seeds, Fermented Rye Flour, Whole Grain Khorasan Wheat, Whole Grain Spelt Flour, Flax Seeds, Dextrose, Dextrin, Vegetable Fiber, Yeast, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat8.14g (-1.24g, -13.22%)
Saturated Fat 3.49g (-1.20g, -25.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 744.0mg (+25.00mg, +3.48%)
Total Carbohydrates 46.51g (-0.37g, -0.79%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.33g (-0.79g, -25.32%)
Sugars, added N/A
Protein 6.98g (+0.73g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe2.79mg (-0.02mg, -0.71%)
Potassium, K140.0mg (-16.00mg, -10.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.16g (+1.16g)
Fatty acids, total polyunsaturated3.49g (+0.37g, +11.86%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Salt, Sugar, Jalapeno Pepper, Yeast Extract, Mono And Diglycerides, Sodium Bicarbonate, Monosodium Glutamate, Wheat Gluten, Sodium Aluminum Sulfate, Dehydrated Garlic, Dehydrated Onion, Corn Syrups Solids, Dehydrated Red Bell Pepper, Sodium Aluminum Phosphate, Fumaric Acid, Enzymes, Guar Gum, Sodium Carboxymethylcellulose, Natural And Artificial Flavors, Spices, Annatto Extract (color), Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-16.00kcal, -5.69%)
Total Fat12.39g (+3.01g, +32.09%)
Saturated Fat 4.42g (-0.27g, -5.76%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 726.0mg (+7.00mg, +0.97%)
Total Carbohydrates 29.2g (-17.68g, -37.71%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (-0.47g, -15.06%)
Sugars, added N/A
Protein 8.85g (+2.60g, +41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+19.00mg, +30.65%)
Iron, Fe1.77mg (-1.04mg, -37.01%)
Potassium, K168.0mg (+12.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit: Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Isolated Soy Product, Dextrose, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sugar, Baking Soda, Acidic Sodium Aluminum Phosphate, Monocalcium Phosphate, Natural And Artificial Butter Flavor [natural Butter Flavor {maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)}, Natural And Artificial Flavor, Lactic Acid], Xanthan Gum, Potassium Sorbate, Datem, Natural And Artificial Sauteed Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)] Fully Cooked Breaded Chicken Breast Patty: Chicken Breasts With Rib Meat, Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of The Following: Caramel Color, Chicken Fat, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Black Pepper, Rice Starch, Salt, Sodium Phosphates, Spice Extractive, Spices (including Celery Seed), Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat9.62g (+0.24g, +2.56%)
Saturated Fat 0.96g (-3.73g, -79.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+31.00mg, +4.31%)
Total Carbohydrates 38.46g (-8.42g, -17.96%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.85g (+0.73g, +23.40%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe1.92mg (-0.89mg, -31.67%)
Potassium, K138.0mg (-18.00mg, -11.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar Contains 2% Or Less: Buttermilk Solids, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat9.62g (+0.24g, +2.56%)
Saturated Fat 0.96g (-3.73g, -79.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+31.00mg, +4.31%)
Total Carbohydrates 38.46g (-8.42g, -17.96%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.85g (+0.73g, +23.40%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe1.92mg (-0.89mg, -31.67%)
Potassium, K138.0mg (-18.00mg, -11.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Enriched Yellow Com Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar Contains 2% Or Less: Buttermilk Solids, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+2.00kcal, +0.71%)
Total Fat5.83g (-3.55g, -37.85%)
Saturated Fat 1.67g (-3.02g, -64.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+14.00mg, +1.95%)
Total Carbohydrates 53.33g (+6.45g, +13.76%)
Dietary Fiber 6.7g (+6.70g)
Sugars 5.0g (+1.88g, +60.26%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.17mg (+0.36mg, +12.81%)
Potassium, K117.0mg (-39.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-13.00kcal, -4.63%)
Total Fat8.04g (-1.34g, -14.29%)
Saturated Fat 0.89g (-3.80g, -81.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 732.0mg (+13.00mg, +1.81%)
Total Carbohydrates 42.86g (-4.02g, -8.58%)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.79g (-1.33g, -42.63%)
Sugars, added N/A
Protein 8.93g (+2.68g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe3.57mg (+0.76mg, +27.05%)
Potassium, K125.0mg (-31.00mg, -19.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sunflower Seeds, Semolina, Salt, Sesame Seed, Flax Seed Meal, Roasted Rye Flour, Roasted Wheat Flour, Wheat Bran, Cracked Wheat, Cracked Rye, Brown Flaxseed, Cracked Sprouted Wheat, Milled Caramelized Rye, Olive Oil, Sugar, Sunflower Oil, Malted Wheat Flour, Malted Barley Flour, Gum Acacia, Yeast, Spices, Caraway Seeds, Cultured Rye Flour, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat8.33g (-1.05g, -11.19%)
Saturated Fat 4.76g (+0.07g, +1.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (-29.00mg, -4.03%)
Total Carbohydrates 45.24g (-1.64g, -3.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+33.00mg, +53.23%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K143.0mg (-13.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening [(palm Oil) And Mono And Diglycerides], Salt, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes, Vegetable Purees And Extractives (jalapeno Peppers, Bell Peppers), Autolyzed Yeast, Citric Acid, Natural And Artificial Flavors, Yellow 5, Yellow 6, Disodium Inosinate And Guanylate, Potassium Sorbate (preserves Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-37.00kcal, -13.17%)
Total Fat2.22g (-7.16g, -76.33%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+14.00mg, +1.95%)
Total Carbohydrates 44.44g (-2.44g, -5.20%)
Dietary Fiber 4.4g (+4.40g)
Sugars 2.22g (-0.90g, -28.85%)
Sugars, added N/A
Protein 11.11g (+4.86g, +77.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.22mg (-0.59mg, -21.00%)
Potassium, K178.0mg (+22.00mg, +14.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Dark Rye Flour, Yeast, Vital Wheat Gluten, Caraway Seeds, Rye Sourdough (water, Fermented Rye Flour, Salt) Contains 2% Or Less Of: Caramel Color, Salt, Molasses Soybean Oil, Malted Barley Flour, Dextrose, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.87
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+19.00kcal, +6.76%)
Total Fat9.0g (-0.38g, -4.05%)
Saturated Fat 5.0g (+0.31g, +6.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 740.0mg (+21.00mg, +2.92%)
Total Carbohydrates 49.0g (+2.12g, +4.52%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (-2.12g, -67.95%)
Sugars, added N/A
Protein 6.0g (-0.25g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+38.00mg, +61.29%)
Iron, Fe2.9mg (+0.09mg, +3.20%)
Potassium, K160.0mg (+4.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Potassium Sorbate And Calcium Propionate (preservatives), Mono And Diglycerides, Maltodextrin, Fumaric Acid, Monosodium Glutamate, Natural Flavor, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat7.14g (-2.24g, -23.88%)
Saturated Fat 1.19g (-3.50g, -74.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 714.0mg (-5.00mg, -0.70%)
Total Carbohydrates 50.0g (+3.12g, +6.66%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.76g (+1.64g, +52.56%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe2.62mg (-0.19mg, -6.76%)
Potassium, K110.0mg (-46.00mg, -29.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-16.00kcal, -5.69%)
Total Fat1.47g (-7.91g, -84.33%)
Saturated Fat 0.0g (-4.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 706.0mg (-13.00mg, -1.81%)
Total Carbohydrates 52.94g (+6.06g, +12.93%)
Dietary Fiber 5.9g (+5.90g)
Sugars 2.94g (-0.18g, -5.77%)
Sugars, added N/A
Protein 8.82g (+2.57g, +41.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe2.94mg (+0.13mg, +4.63%)
Potassium, K191.0mg (+35.00mg, +22.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Rye Flour, Rye Chops, Caraway, Contains 2% Or Less Of Each Of The Following: Yeast, Palm Oil, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Enzymes, Ascorbic Acid (vitamin C) L Cysteine Hydrochloride, Onion, Wheat Starch, Calcium Propionate (preservative) Sugar, Salt, Soybean Oil, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor,