Wolferman's English Muffins by Harry And David: Similar Foods

Product:
English Muffins
Brand:
Wolferman's
Maker:
Harry And David

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal
Total Fat0.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 408.0mg
Total Carbohydrates 44.66g
Dietary Fiber 1.0g
Sugars 1.94g
Sugars, added N/A
Protein 8.74g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca97.0mg
Iron, Fe0.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (with Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Sulfate, Lactic Acid, Fumaric Acid, Distilled Vinegar, Malt, Monocalcium Phosphate, Sodium Diacetate, Calcium Sulfate, Cornstarch, Corn Meal, Corn Flour, Soybean Oil, Calcium Propionate, Whey (milk), Soy Flour, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-1.00kcal, -0.45%)
Total Fat1.23g (+0.74g, +151.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-1.00mg, -0.25%)
Total Carbohydrates 44.44g (-0.22g, -0.49%)
Dietary Fiber 7.4g (+6.40g, +640.00%)
Sugars 3.7g (+1.76g, +90.72%)
Sugars, added N/A
Protein 7.41g (-1.33g, -15.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca99.0mg (+2.00mg, +2.06%)
Iron, Fe3.33mg (+2.63mg, +375.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Aid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+5.00kcal, +2.24%)
Total Fat1.75g (+1.26g, +257.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+13.00mg, +3.19%)
Total Carbohydrates 43.86g (-0.80g, -1.79%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.75g (-0.19g, -9.79%)
Sugars, added N/A
Protein 8.77g (+0.03g, +0.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca105.0mg (+8.00mg, +8.25%)
Iron, Fe3.16mg (+2.46mg, +351.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Calcium Propionate (preservative), Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Potassium Sorbate (preservative), Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+2.00kcal, +0.90%)
Total Fat1.88g (+1.39g, +283.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+17.00mg, +4.17%)
Total Carbohydrates 41.25g (-3.41g, -7.64%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.5g (+0.56g, +28.87%)
Sugars, added N/A
Protein 7.5g (-1.24g, -14.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe2.25mg (+1.55mg, +221.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-13.00kcal, -5.83%)
Total Fat1.61g (+1.12g, +228.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+11.00mg, +2.70%)
Total Carbohydrates 41.94g (-2.72g, -6.09%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.61g (-0.33g, -17.01%)
Sugars, added N/A
Protein 6.45g (-2.29g, -26.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (=)
Iron, Fe2.32mg (+1.62mg, +231.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.411mg
Niacin4.839mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Natural And Artificial Flavor, Cornmeal, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Cinnamon, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Mono And Diglycerides), Calcium Propionate (mold Inhibitor), Enzymes, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-6.00kcal, -2.69%)
Total Fat5.43g (+4.94g, +1008.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (+5.00mg, +1.23%)
Total Carbohydrates 32.61g (-12.05g, -26.98%)
Dietary Fiber 10.9g (+9.90g, +990.00%)
Sugars 0.0g (-1.94g, -100.00%)
Sugars, added N/A
Protein 8.7g (-0.04g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-10.00mg, -10.31%)
Iron, Fe1.57mg (+0.87mg, +124.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Flour, Corn Starch, Tapioca Starch, Wholegrain Rice Flour, Buckwheat Flour, Sunflower Seeds,molasses, Xanthan Gum, Flaxseeds, Cellulose, Glycerol, Yeast, Rice Bran, Pea Protein, Canola Oil, Sourdough (fermented Quinoa, Rice And Corn Flour), Salt, Apple Fiber, Psyllium Husk, Agar Agar, Citric Acid( A Mold Inhibitor), Malic Acid(a Mold Inhibitor), Tartaric Acid( A Mold Inhibitor) Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+19.00kcal, +8.52%)
Total Fat3.03g (+2.54g, +518.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+1.00mg, +0.25%)
Total Carbohydrates 45.45g (+0.79g, +1.77%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 6.06g (+4.12g, +212.37%)
Sugars, added N/A
Protein 7.58g (-1.16g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-6.00mg, -6.19%)
Iron, Fe2.73mg (+2.03mg, +290.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.258mg
Niacin3.03mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Starch, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Yeast, Vinegar, Monoglycerides, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (a Mold Inhibitor), Sodium Stearoyl Lactylate, Citric Acid, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-12.00kcal, -5.38%)
Total Fat2.63g (+2.14g, +436.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+13.00mg, +3.19%)
Total Carbohydrates 40.35g (-4.31g, -9.65%)
Dietary Fiber 5.3g (+4.30g, +430.00%)
Sugars 5.26g (+3.32g, +171.13%)
Sugars, added N/A
Protein 10.53g (+1.79g, +20.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+8.00mg, +8.25%)
Iron, Fe1.89mg (+1.19mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.807mg
Ingredients
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-12.00kcal, -5.38%)
Total Fat2.63g (+2.14g, +436.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+13.00mg, +3.19%)
Total Carbohydrates 40.35g (-4.31g, -9.65%)
Dietary Fiber 5.3g (+4.30g, +430.00%)
Sugars 5.26g (+3.32g, +171.13%)
Sugars, added N/A
Protein 10.53g (+1.79g, +20.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+8.00mg, +8.25%)
Iron, Fe1.89mg (+1.19mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.807mg
Ingredients
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+27.00kcal, +12.11%)
Total Fat3.33g (+2.84g, +579.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+9.00mg, +2.21%)
Total Carbohydrates 45.0g (+0.34g, +0.76%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 5.0g (+3.06g, +157.73%)
Sugars, added N/A
Protein 10.0g (+1.26g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe2.4mg (+1.70mg, +242.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.283mg
Niacin5.0mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Refinery Syrup, Honey, Salt, Calcium Propionate (preservative), Corn Flour, Spices (turmeric And Paprika), Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Artificial Flavors, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-8.00kcal, -3.59%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+23.00mg, +5.64%)
Total Carbohydrates 43.08g (-1.58g, -3.54%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 0.0g (-1.94g, -100.00%)
Sugars, added N/A
Protein 7.69g (-1.05g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe2.77mg (+2.07mg, +295.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)0.77g
Ingredients
Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Fo Llowing Ingredients; Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Wheat Gluten, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+17.00kcal, +7.62%)
Total Fat11.67g (+11.18g, +2281.63%)
Saturated Fat 1.87g (+1.87g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 410.0mg (+2.00mg, +0.49%)
Total Carbohydrates 31.33g (-13.33g, -29.85%)
Dietary Fiber 9.3g (+8.30g, +830.00%)
Sugars 17.33g (+15.39g, +793.30%)
Sugars, added N/A
Protein 2.2g (-6.54g, -74.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-4.00mg, -4.12%)
Iron, Fe1.92mg (+1.22mg, +174.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Olives, Salt, Sunflower Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+17.00kcal, +7.62%)
Total Fat3.0g (+2.51g, +512.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 42.0g (-2.66g, -5.96%)
Dietary Fiber 6.0g (+5.00g, +500.00%)
Sugars 6.0g (+4.06g, +209.28%)
Sugars, added N/A
Protein 12.0g (+3.26g, +37.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+23.00mg, +23.71%)
Iron, Fe2.16mg (+1.46mg, +208.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.136mg
Niacin3.2mg
Ingredients
Whole Wheat Flour, Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Dough Conditioners (monoglycerides, Ethoxylated, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+15.00kcal, +6.73%)
Total Fat4.76g (+4.27g, +871.43%)
Saturated Fat 0.95g (+0.95g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 419.0mg (+11.00mg, +2.70%)
Total Carbohydrates 43.81g (-0.85g, -1.90%)
Dietary Fiber 1.0g (=)
Sugars 11.43g (+9.49g, +489.18%)
Sugars, added N/A
Protein 4.76g (-3.98g, -45.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-2.00mg, -2.06%)
Iron, Fe2.57mg (+1.87mg, +267.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Eggs, Soybean Oil, Buttermilk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+22.00kcal, +9.87%)
Total Fat3.06g (+2.57g, +524.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (=)
Total Carbohydrates 44.9g (+0.24g, +0.54%)
Dietary Fiber 8.2g (+7.20g, +720.00%)
Sugars 2.04g (+0.10g, +5.15%)
Sugars, added N/A
Protein 10.2g (+1.46g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (+25.00mg, +25.77%)
Iron, Fe2.2mg (+1.50mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Honey, Cracked Wheat, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Bran, Salt, Yeast, Cultured Wheat Starch, Vinegar, Soybean Lecithin, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+15.00kcal, +6.73%)
Total Fat8.84g (+8.35g, +1704.08%)
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 401.0mg (-7.00mg, -1.72%)
Total Carbohydrates 31.97g (-12.69g, -28.41%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.04g (+0.10g, +5.15%)
Sugars, added N/A
Protein 6.8g (-1.94g, -22.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca102.0mg (+5.00mg, +5.15%)
Iron, Fe1.84mg (+1.14mg, +162.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug
Fatty acids, total monounsaturated2.72g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Sbarley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, 20 Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet 6 Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid (preservative], Enrichment Blend (magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein [milk Protein], Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]) Cooked Pork And Chicken Pizza Topping: Sausage Made With Pork And Chicken (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color]) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder Red Peppers, Green Peppers, Onions