Walnut Creek Foods English Muffins, Original by Coblentz Distributing, Inc: Similar Foods

Product:
English Muffins, Original
Brand:
Walnut Creek Foods
Maker:
Coblentz Distributing, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Walnut Creek Foods English Muffins, Original by Coblentz Distributing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 43.86g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca105.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Calcium Propionate (preservative), Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Potassium Sorbate (preservative), Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.82
Coast Of Coast Plain Sandwich Rolls by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat1.88g (+0.13g, +7.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 41.25g (-2.61g, -5.95%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 7.5g (-1.27g, -14.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.25mg (-0.91mg, -28.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
Wolferman's English Muffins by Harry And David

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-5.00kcal, -2.19%)
Total Fat0.49g (-1.26g, -72.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-13.00mg, -3.09%)
Total Carbohydrates 44.66g (+0.80g, +1.82%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 1.94g (+0.19g, +10.86%)
Sugars, added N/A
Protein 8.74g (-0.03g, -0.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca97.0mg (-8.00mg, -7.62%)
Iron, Fe0.7mg (-2.46mg, -77.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (with Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Sulfate, Lactic Acid, Fumaric Acid, Distilled Vinegar, Malt, Monocalcium Phosphate, Sodium Diacetate, Calcium Sulfate, Cornstarch, Corn Meal, Corn Flour, Soybean Oil, Calcium Propionate, Whey (milk), Soy Flour, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
Market Pantry, Whole Wheat 6 Pri Sliced Bagels by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat1.23g (-0.52g, -29.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-14.00mg, -3.33%)
Total Carbohydrates 44.44g (+0.58g, +1.32%)
Dietary Fiber 7.4g (+5.60g, +311.11%)
Sugars 3.7g (+1.95g, +111.43%)
Sugars, added N/A
Protein 7.41g (-1.36g, -15.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca99.0mg (-6.00mg, -5.71%)
Iron, Fe3.33mg (+0.17mg, +5.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Aid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
Lewis 100% Whole Wheat Hot Dog Buns by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-17.00kcal, -7.46%)
Total Fat2.63g (+0.88g, +50.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 40.35g (-3.51g, -8.00%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca105.0mg (=)
Iron, Fe1.89mg (-1.27mg, -40.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.807mg
Ingredients
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
Lewis Soft Style 100% Whole Wheat Sandwich Buns by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-17.00kcal, -7.46%)
Total Fat2.63g (+0.88g, +50.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 40.35g (-3.51g, -8.00%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 5.26g (+3.51g, +200.57%)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca105.0mg (=)
Iron, Fe1.89mg (-1.27mg, -40.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.807mg
Ingredients
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
Franz English Muffins by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-18.00kcal, -7.89%)
Total Fat1.61g (-0.14g, -8.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-2.00mg, -0.48%)
Total Carbohydrates 41.94g (-1.92g, -4.38%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.61g (-0.14g, -8.00%)
Sugars, added N/A
Protein 6.45g (-2.32g, -26.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca97.0mg (-8.00mg, -7.62%)
Iron, Fe2.32mg (-0.84mg, -26.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.411mg
Niacin4.839mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Natural And Artificial Flavor, Cornmeal, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Cinnamon, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Mono And Diglycerides), Calcium Propionate (mold Inhibitor), Enzymes, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
Lewis 100% Whole Wheat Bread by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat3.0g (+1.25g, +71.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 42.0g (-1.86g, -4.24%)
Dietary Fiber 6.0g (+4.20g, +233.33%)
Sugars 6.0g (+4.25g, +242.86%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca120.0mg (+15.00mg, +14.29%)
Iron, Fe2.16mg (-1.00mg, -31.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.136mg
Niacin3.2mg
Ingredients
Whole Wheat Flour, Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Dough Conditioners (monoglycerides, Ethoxylated, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
Aunt Millie's Hearth Honey Wheat by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+14.00kcal, +6.14%)
Total Fat3.03g (+1.28g, +73.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+3.00mg, +0.71%)
Total Carbohydrates 45.45g (+1.59g, +3.63%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 6.06g (+4.31g, +246.29%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca121.0mg (+16.00mg, +15.24%)
Iron, Fe2.18mg (-0.98mg, -31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.206mg
Niacin2.424mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Wheat Gluten, Rice Flour, Sugar, Rolled Oats, Rye Meal, Soybean Oil, Wheat Bran, Barley Flakes, Salt, Millet, Yellow Corn Meal, Wheat Starch, Monoglycerides, Triticale, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
Food Lion, Wheat French Hoagie Rolls by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total Fat2.11g (+0.36g, +20.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (+16.00mg, +3.80%)
Total Carbohydrates 49.3g (+5.44g, +12.40%)
Dietary Fiber 5.6g (+3.80g, +211.11%)
Sugars 4.23g (+2.48g, +141.71%)
Sugars, added N/A
Protein 9.86g (+1.09g, +12.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca113.0mg (+8.00mg, +7.62%)
Iron, Fe2.54mg (-0.62mg, -19.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Bran, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sugar, Molasses, Wheat Flour, High Fructose Corn Syrup, Salt, Rolled Wheat, Rye Meal, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Fiber, Canola Oil, Calcium Sulfate, Wheat Starch, Soy Lecithin, L Cysteine, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
Klosterman, Honey Enriched Rolls by Klosterman Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat3.33g (+1.58g, +90.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-4.00mg, -0.95%)
Total Carbohydrates 45.0g (+1.14g, +2.60%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 5.0g (+3.25g, +185.71%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.4mg (-0.76mg, -24.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.283mg
Niacin5.0mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Refinery Syrup, Honey, Salt, Calcium Propionate (preservative), Corn Flour, Spices (turmeric And Paprika), Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Artificial Flavors, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
Aunt Millie's Tailgate Bratwurst Enriched Buns by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+14.00kcal, +6.14%)
Total Fat3.03g (+1.28g, +73.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-12.00mg, -2.85%)
Total Carbohydrates 45.45g (+1.59g, +3.63%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 6.06g (+4.31g, +246.29%)
Sugars, added N/A
Protein 7.58g (-1.19g, -13.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca91.0mg (-14.00mg, -13.33%)
Iron, Fe2.73mg (-0.43mg, -13.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.258mg
Niacin3.03mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Starch, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Yeast, Vinegar, Monoglycerides, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate (a Mold Inhibitor), Sodium Stearoyl Lactylate, Citric Acid, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
Market Pantry Plain Pre Sliced Bagels, Plain by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat0.62g (-1.13g, -64.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 51.85g (+7.99g, +18.22%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 3.7g (+1.95g, +111.43%)
Sugars, added N/A
Protein 7.41g (-1.36g, -15.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca99.0mg (-6.00mg, -5.71%)
Iron, Fe3.33mg (+0.17mg, +5.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
Market Pantry Sesame Pre Sliced Bagels, Sesame by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat0.62g (-1.13g, -64.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 51.85g (+7.99g, +18.22%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 3.7g (+1.95g, +111.43%)
Sugars, added N/A
Protein 7.41g (-1.36g, -15.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca99.0mg (-6.00mg, -5.71%)
Iron, Fe3.33mg (+0.17mg, +5.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
Private Selection Jalapeno Sandwich Rolls, Jalapeno by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+19.00kcal, +8.33%)
Total Fat3.53g (+1.78g, +101.71%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+3.00mg, +0.71%)
Total Carbohydrates 48.24g (+4.38g, +9.99%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 7.06g (+5.31g, +303.43%)
Sugars, added N/A
Protein 8.24g (-0.53g, -6.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.18mg (+0.02mg, +0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Jalapeno Peppers, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Yeast, Salt, Dough Conditioners (mono And Diglycerides, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid), Dehydrated Chipotle Peppers, Calcium Propionate (preservative), Corn Flour, Spices (turmeric And Paprika), Artificial Flavors, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
Acme 100% Whole Wheat Bread by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+3.00kcal, +1.32%)
Total Fat2.88g (+1.13g, +64.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+21.00mg, +4.99%)
Total Carbohydrates 40.38g (-3.48g, -7.93%)
Dietary Fiber 5.8g (+4.00g, +222.22%)
Sugars 5.77g (+4.02g, +229.71%)
Sugars, added N/A
Protein 11.54g (+2.77g, +31.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca115.0mg (+10.00mg, +9.52%)
Iron, Fe2.08mg (-1.08mg, -34.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.065mg
Niacin2.308mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides