Bake Crafters Loaf Bread, Italian, Thin Sliced, 5 75" X 5" by Bake Crafters Food Company: Similar Foods
- Product:
- Loaf Bread, Italian, Thin Sliced, 5 75" X 5"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649092/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 431.0mg | |
| Total Carbohydrates | 43.08g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Fo Llowing Ingredients; Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Wheat Gluten, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 1.82g | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 43.64g (+0.56g, +1.30%) | |
| Dietary Fiber | 9.1g (+7.60g, +506.67%) | |
| Sugars | 3.64g (+3.64g) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-2.24g, -29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 1.31mg (-1.46mg, -52.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Potato Flour, Corn Starch, Tapioca Starch, Buckwheat Flour, Glycerol, Bamboo Fiber, Inulin, Sourdough (fermented Quinoa, Rice And Corn Flour), Psyllium Husk, Pea Protein, Pea Fiber, Corn Flour, Apple Juice Concentrate, Hydroxypropyl Methylcellulose, Canola Oil, Yeast, Salt, Xanthan Gum, Guar Gum, Glucono Delta Lactone, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+9.00kcal, +4.19%) | |
| Total Fat | 3.79g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+11.00mg, +2.55%) | |
| Total Carbohydrates | 39.39g (-3.69g, -8.57%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.63g, -21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-1.00mg, -1.25%) | |
| Iron, Fe | 3.03mg (+0.26mg, +9.39%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+9.00kcal, +4.19%) | |
| Total Fat | 3.79g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+11.00mg, +2.55%) | |
| Total Carbohydrates | 39.39g (-3.69g, -8.57%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.63g, -21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-1.00mg, -1.25%) | |
| Iron, Fe | 3.03mg (+0.26mg, +9.39%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite) Microcrystalline,cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-6.00kcal, -2.79%) | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+11.00mg, +2.55%) | |
| Total Carbohydrates | 37.21g (-5.87g, -13.63%) | |
| Dietary Fiber | 2.3g (+0.80g, +53.33%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.4mg (+2.90mg, +52.73%) | |
| Calcium, Ca | 93.0mg (+13.00mg, +16.25%) | |
| Iron, Fe | 2.51mg (-0.26mg, -9.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+9.00kcal, +4.19%) | |
| Total Fat | 2.04g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (+18.00mg, +4.18%) | |
| Total Carbohydrates | 44.9g (+1.82g, +4.22%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+0.47g, +6.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 82.0mg (+2.00mg, +2.50%) | |
| Iron, Fe | 2.94mg (+0.17mg, +6.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.208mg | |
| Niacin | 3.265mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast,wheat Gluten, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Sugar, To Preserve Freshness (potassium Sorbate, Calcium Propionate), Oat Fiber, Guar Gum, Enzyme, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+13.00kcal, +6.05%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 439.0mg (+8.00mg, +1.86%) | |
| Total Carbohydrates | 50.88g (+7.80g, +18.11%) | |
| Dietary Fiber | 3.5g (+2.00g, +133.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.88mg, -31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Flour (wheat Flour, Malted Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid ), Organic Flour, Sourdough Starter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-5.00kcal, -2.33%) | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-12.00mg, -2.78%) | |
| Total Carbohydrates | 41.94g (-1.14g, -2.65%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.24g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 97.0mg (+17.00mg, +21.25%) | |
| Iron, Fe | 2.32mg (-0.45mg, -16.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.411mg | |
| Niacin | 4.839mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Natural And Artificial Flavor, Cornmeal, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Cinnamon, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Mono And Diglycerides), Calcium Propionate (mold Inhibitor), Enzymes, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-19.00kcal, -8.84%) | |
| Total Fat | 2.17g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+4.00mg, +0.93%) | |
| Total Carbohydrates | 43.48g (+0.40g, +0.93%) | |
| Dietary Fiber | 8.7g (+7.20g, +480.00%) | |
| Sugars | 6.52g (+6.52g) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.01g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 87.0mg (+7.00mg, +8.75%) | |
| Iron, Fe | 2.35mg (-0.42mg, -15.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.222mg | |
| Niacin | 1.739mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Fiber, Wheat Gluten, Yeast, Sugar, Contains Less Than 2% Of The Following: Salt, Honey, Soybean Oil, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Sesame Seed, Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 1.88g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-6.00mg, -1.39%) | |
| Total Carbohydrates | 41.25g (-1.83g, -4.25%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 2.25mg (-0.52mg, -18.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+2.00kcal, +0.93%) | |
| Total Fat | 5.43g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-18.00mg, -4.18%) | |
| Total Carbohydrates | 32.61g (-10.47g, -24.30%) | |
| Dietary Fiber | 10.9g (+9.40g, +626.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.01g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 87.0mg (+7.00mg, +8.75%) | |
| Iron, Fe | 1.57mg (-1.20mg, -43.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Flour, Corn Starch, Tapioca Starch, Wholegrain Rice Flour, Buckwheat Flour, Sunflower Seeds,molasses, Xanthan Gum, Flaxseeds, Cellulose, Glycerol, Yeast, Rice Bran, Pea Protein, Canola Oil, Sourdough (fermented Quinoa, Rice And Corn Flour), Salt, Apple Fiber, Psyllium Husk, Agar Agar, Citric Acid( A Mold Inhibitor), Malic Acid(a Mold Inhibitor), Tartaric Acid( A Mold Inhibitor) Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+18.00kcal, +8.37%) | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+11.00mg, +2.55%) | |
| Total Carbohydrates | 46.51g (+3.43g, +7.96%) | |
| Dietary Fiber | 11.6g (+10.10g, +673.33%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 93.0mg (+13.00mg, +16.25%) | |
| Iron, Fe | 2.51mg (-0.26mg, -9.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Yeast, Whole Grains (wheat, Rye, Ground Corn, Oats, Triticale, Brown Rice, Barley Flakes, Millet), Wheat Gluten, Sugar, Salt, Flaxseed, Cultured Wheat Starch, Grain Vinegar, Soybean And Or Canola Oil, Soy Lecithin, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Cultured Dextrose And Maltodextrin (a Natural Preservative), Sunflower Lecithin, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+4.00kcal, +1.86%) | |
| Total Fat | 2.34g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+22.00mg, +5.10%) | |
| Total Carbohydrates | 43.75g (+0.67g, +1.56%) | |
| Dietary Fiber | 6.2g (+4.70g, +313.33%) | |
| Sugars | 4.69g (+4.69g) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 94.0mg (+14.00mg, +17.50%) | |
| Iron, Fe | 2.25mg (-0.52mg, -18.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, White Corn Meal, Vital Wheat Gluten Contains 2% Or Less Of Each Of The Following: Sugar, Soybean Oil, Honey, Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Flour, White Distilled Vinegar, Fumaric Acid, Sorbic Acid, Ascorbic Acid (vitamin C), Mono And Diglycerides, Enzymes, Mineral Oil (processing Aid), Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+25.00kcal, +11.63%) | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 40.0g (-3.08g, -7.15%) | |
| Dietary Fiber | 6.0g (+4.50g, +300.00%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.31g, +56.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.16mg (-0.61mg, -22.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.068mg | |
| Niacin | 2.4mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-4.00kcal, -1.86%) | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-10.00mg, -2.32%) | |
| Total Carbohydrates | 40.35g (-2.73g, -6.34%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+25.00mg, +31.25%) | |
| Iron, Fe | 1.89mg (-0.88mg, -31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-4.00kcal, -1.86%) | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-10.00mg, -2.32%) | |
| Total Carbohydrates | 40.35g (-2.73g, -6.34%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+25.00mg, +31.25%) | |
| Iron, Fe | 1.89mg (-0.88mg, -31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin | ||