Whole Foods Market, Wheat Hot Dog Buns by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Wheat Hot Dog Buns
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061475/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat6.35g
Saturated Fat 3.97g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 429.0mg
Total Carbohydrates 52.38g
Dietary Fiber 1.6g
Sugars 7.94g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU317.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca127.0mg
Iron, Fe7.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Spring Wheat Flour ((niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Malted Barley Flour), Filtered Water, Whole Wheat Flour, Cage Free Eggs, Brown Sugar, (sugar, Cane Syrup), Evaporated Cane Juice, Yeast (saccharomyces Cerevisiae), Sorbitan Monostearate, Ascorbic Acid), Expeller Pressed Canola Oil, Sea Salt, (yellow Prussiate Of Soda), Natural Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Organic Mold Inhibitor (cultured Organic Unbleached Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat6.14g (-0.21g, -3.31%)
Saturated Fat 4.39g (+0.42g, +10.58%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 52.63g (+0.25g, +0.48%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 8.77g (+0.83g, +10.45%)
Sugars, added N/A
Protein 8.77g (-0.75g, -7.88%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+34.00IU, +10.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+13.00mg, +10.24%)
Iron, Fe6.32mg (-0.82mg, -11.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Spring Wheat Flour ((niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Filtered Water, Rbst Free Unsalted Butter, Evaporated Cane Juice, Cage Free Eggs, Nonfat Dry Milk (lactose), Yeast ((saccharomyces Cerevisiae), Sorbitan Monostearate, Ascorbic Acid), Sea Salt (yellow Prussiate Of Soda), Natural Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Organic Mold Inhibitor (cultured Organic Unbleached Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat6.25g (-0.10g, -1.57%)
Saturated Fat 3.57g (-0.40g, -10.08%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 429.0mg (=)
Total Carbohydrates 53.57g (+1.19g, +2.27%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 8.93g (+0.99g, +12.47%)
Sugars, added N/A
Protein 8.93g (-0.59g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+40.00IU, +12.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+16.00mg, +12.60%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Spring Wheat Flour ((niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Add), Malted Barley Flour), Filtered Water, Rbst Free Unsalted Butter (milk), Evaporated Cane Juice, Cage Free Eggs, Nonfat Dry Milk (lactose), Yeast ((saccharomyces Cerevisiae), Sorbitan Monostearate, Ascorbic Acid), Sea Salt (yellow Prussiate Of Soda), Natural Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Organic Mold Inhibitor (cultured Organic Unbleached Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
All Nutrients Per 100g (3.527 oz)
Calories 332.0kcal (+15.00kcal, +4.73%)
Total Fat8.11g (+1.76g, +27.72%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 414.0mg (-15.00mg, -3.50%)
Total Carbohydrates 54.05g (+1.67g, +3.19%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 8.11g (+0.17g, +2.14%)
Sugars, added N/A
Protein 5.41g (-4.11g, -43.17%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-47.00IU, -14.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca135.0mg (+8.00mg, +6.30%)
Iron, Fe0.49mg (-6.65mg, -93.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Tapioca Flour, Cornstarch, Water, Eggs, Canola Oil, Non Fat Dry Milk Powder, Sugar, Honey, Potato Flour, Xanthan Gum, Agar Agar Powder, Gluten Free Egg Replacer, Salt, Yeast, Apple Cider Vinegar, Monosodium Phosphate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-7.00kcal, -2.21%)
Total Fat17.7g (+11.35g, +178.74%)
Saturated Fat 7.08g (+3.11g, +78.34%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 28.32g (-24.06g, -45.93%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.77g (-6.17g, -77.71%)
Sugars, added N/A
Protein 7.08g (-2.44g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+37.00IU, +11.67%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (-39.00mg, -30.71%)
Iron, Fe0.64mg (-6.50mg, -91.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Non Gmo Yellow Corn, Low Moisture Part Skim Mozzarella Cheese+ ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] & Powdered Cellulose To Prevent Caking), Palm Oil, Potatoes, Water, Non Gmo Soybean Oil, Roasted Poblano Pepper, Eggs+, Onions, Red Bell Pepper, Oaxaca Cheese+ (cultured Pasteurized Part Skim Milk, Salt, Natural Flavors, Enzymes), Non Gmo Corn Starch, Cane Sugar, Sea Salt, Chopped Garlic (garlic, Water), Butter+ (pasteurized Cream), Spices, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (-18.00kcal, -5.68%)
Total Fat16.09g (+9.74g, +153.39%)
Saturated Fat 6.32g (+2.35g, +59.19%)
Trans Fat 0.57g (+0.57g)
Cholesterol 52.0mg (+20.00mg, +62.50%)
Sodium 443.0mg (+14.00mg, +3.26%)
Total Carbohydrates 22.99g (-29.39g, -56.11%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 4.02g (-3.92g, -49.37%)
Sugars, added N/A
Protein 15.52g (+6.00g, +63.03%)
Core Vitamins and Minerals
Vitamin A, IU287.0IU (-30.00IU, -9.46%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca86.0mg (-41.00mg, -32.28%)
Iron, Fe2.07mg (-5.07mg, -71.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Fully Cooked Flamebroiled Angus Beef Steak (chopped And Formed): Beef, Encapsulated Salt, Sodium Phosphates, Salt, Spice Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+6.00kcal, +1.89%)
Total Fat16.13g (+9.78g, +154.02%)
Saturated Fat 8.06g (+4.09g, +103.02%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 371.0mg (-58.00mg, -13.52%)
Total Carbohydrates 35.48g (-16.90g, -32.26%)
Dietary Fiber 1.6g (=)
Sugars 11.29g (+3.35g, +42.19%)
Sugars, added N/A
Protein 11.29g (+1.77g, +18.59%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+6.00IU, +1.89%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca97.0mg (-30.00mg, -23.62%)
Iron, Fe1.16mg (-5.98mg, -83.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Cornstarch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Brie Cheese (pasteurized Cow Milk, Cream, Cultures, Salt, Enzymes), Red Raspberry Preserves (raspberries, Sugar, Water, Pectin, Lemon Juice [from Concentrate], Monocalcium Phosphate Monohydrate, Citric Acid), Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Sliced Almonds, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.30
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat17.86g (+11.51g, +181.26%)
Saturated Fat 10.71g (+6.74g, +169.77%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 39.29g (-13.09g, -24.99%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 14.29g (+6.35g, +79.97%)
Sugars, added N/A
Protein 3.57g (-5.95g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+40.00IU, +12.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-56.00mg, -44.09%)
Iron, Fe1.29mg (-5.85mg, -81.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour, Potato Starch, Chocolate Chips (sugar, Cocoa Beans, Cocoa Butter, Sunflower Lecithin, Real Vanilla Butter (cream Salt), Water Brown Sugar, Cornstarch, Honey Cocoa Powder (natural And Processed With Alkali), Baking Soda, Baking Powder, Salt, Xanthan Gum, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.17
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+13.00kcal, +4.10%)
Total Fat13.19g (+6.84g, +107.72%)
Saturated Fat 5.49g (+1.52g, +38.29%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+28.00mg, +87.50%)
Sodium 407.0mg (-22.00mg, -5.13%)
Total Carbohydrates 47.25g (-5.13g, -9.79%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 26.37g (+18.43g, +232.12%)
Sugars, added N/A
Protein 4.4g (-5.12g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+13.00IU, +4.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-61.00mg, -48.03%)
Iron, Fe1.58mg (-5.56mg, -77.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [for Color], Calcium, Disodium Edta [preservative], Vitamin A Palmitate Added), Whole Milk, Soybean Oil, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Butter (pasteurized Sweet Cream, Salt), Whey (milk), Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Natural Flavor, Potassium Sorbate (preservative), Calcium Propionate (preservative), Soy Lecithin, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+1.00kcal, +0.32%)
Total Fat22.35g (+16.00g, +251.97%)
Saturated Fat 11.76g (+7.79g, +196.22%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+39.00mg, +121.88%)
Sodium 412.0mg (-17.00mg, -3.96%)
Total Carbohydrates 15.29g (-37.09g, -70.81%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.18g (-6.76g, -85.14%)
Sugars, added N/A
Protein 12.94g (+3.42g, +35.92%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+36.00IU, +11.36%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca94.0mg (-33.00mg, -25.98%)
Iron, Fe0.85mg (-6.29mg, -88.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brie Cheese (cultured Pasteurized Milk And Cream, Salt, Enzymes), Bread Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid As A Dough Conditioner), Water, Onion, Palm Oil, Eggs (pasteurized Liquid Whole Eggs), Cooked Bacon (cooked Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Brown Sugar, Canola Oil, Balsamic Vinegar, Maple Syrup, Unsalted Butter (cream [milk], Natural Flavor), Culture Dextrose Powder (maltodextrin, Culture Dextrose), Dry Active Yeast, Salt, Bacon Base ([cooked Bacon With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate And Sodium Nitrite], Salt, Yeast Extract, Ham Stock, Bacon Fat, Sugar, Corn Starch, Natural Flavoring, Natural Smoke Flavoring, Disodium Inosinate, Disodium Guanylate, Caramel Color), Thyme, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total Fat24.29g (+17.94g, +282.52%)
Saturated Fat 3.57g (-0.40g, -10.08%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 386.0mg (-43.00mg, -10.02%)
Total Carbohydrates 22.86g (-29.52g, -56.36%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 1.43g (-6.51g, -81.99%)
Sugars, added N/A
Protein 11.43g (+1.91g, +20.06%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-31.00IU, -9.78%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca114.0mg (-13.00mg, -10.24%)
Iron, Fe1.54mg (-5.60mg, -78.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Unbleached Wheat Flour And Organic Whole Wheat Flour, Filtered Water, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic White Cheddar Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Bell Peppers, Organic Mushrooms, Sea Salt, Spices, Organic Garlic, Organic Wheat Gluten, Organic Carrots, Nutritional Yeast, Organic Tapioca Starch, Organic Soy Milk (water, Organic Soybeans), Organic Cilantro, Organic Lime Juice, Organic Celery, Organic Cornstarch, Organic Green Chiles, Organic Jalapeno Peppers, Black Pepper, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.99
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+1.00kcal, +0.32%)
Total Fat18.82g (+12.47g, +196.38%)
Saturated Fat 10.59g (+6.62g, +166.75%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+33.00mg, +103.13%)
Sodium 388.0mg (-41.00mg, -9.56%)
Total Carbohydrates 23.53g (-28.85g, -55.08%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 8.24g (+0.30g, +3.78%)
Sugars, added N/A
Protein 12.94g (+3.42g, +35.92%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+36.00IU, +11.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-33.00mg, -25.98%)
Iron, Fe0.85mg (-6.29mg, -88.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brie Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Bread Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid As A Dough Conditioner), Water, Palm Oil, Eggs (pasteurized Liquid Whole Eggs), Granny Smith Apples, White Sugar, Cranberries, Unsalted Butter (cream [milk], Natural Flavor), Apple Cider Vinegar, Modified Food Starch, Vanilla Extract, Culture Dextrose Powder (maltodextrin, Culture Dextrose), Dry Active Yeast, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.90
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat21.43g (+15.08g, +237.48%)
Saturated Fat 1.79g (-2.18g, -54.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 429.0mg (=)
Total Carbohydrates 28.57g (-23.81g, -45.46%)
Dietary Fiber 10.7g (+9.10g, +568.75%)
Sugars 3.57g (-4.37g, -55.04%)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+40.00IU, +12.62%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-56.00mg, -44.09%)
Iron, Fe3.86mg (-3.28mg, -45.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Tahini (sesame Paste), Canola Olive Oil Blend, Garlic, Chili Pepper, Cultured Dextrose, Salt, Citric Acid, Spices, Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+34.00kcal, +10.73%)
Total Fat12.28g (+5.93g, +93.39%)
Saturated Fat 0.0g (-3.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 54.39g (+2.01g, +3.84%)
Dietary Fiber 8.8g (+7.20g, +450.00%)
Sugars 17.54g (+9.60g, +120.91%)
Sugars, added N/A
Protein 14.04g (+4.52g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+34.00IU, +10.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-57.00mg, -44.88%)
Iron, Fe2.53mg (-4.61mg, -64.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherol [antioxidants] Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Poppy Seeds, Sunflower Lecithin, Natural Flavors, Baking Soda, Natural Yellow Color, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+40.00kcal, +12.62%)
Total Fat16.07g (+9.72g, +153.07%)
Saturated Fat 8.93g (+4.96g, +124.94%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 42.86g (-9.52g, -18.17%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-7.94g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+40.00IU, +12.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-56.00mg, -44.09%)
Iron, Fe2.57mg (-4.57mg, -64.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Butter (cream (milk), Salt), Seeds (linseeds, Sesame Seeds, Poppy Seeds), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.39
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat23.84g (+17.49g, +275.43%)
Saturated Fat 9.93g (+5.96g, +150.13%)
Trans Fat 1.99g (+1.99g)
Cholesterol 66.0mg (+34.00mg, +106.25%)
Sodium 391.0mg (-38.00mg, -8.86%)
Total Carbohydrates 0.66g (-51.72g, -98.74%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-7.94g, -100.00%)
Sugars, added N/A
Protein 17.22g (+7.70g, +80.88%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+14.00IU, +4.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca99.0mg (-28.00mg, -22.05%)
Iron, Fe1.19mg (-5.95mg, -83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pasteurized Process Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Cellulose Powder, Sodium Hexametaphosphate, Salt, Artificial Color, Bacon (cured With Water, Salt, Sugar, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate)