Harris Teeter, Green Lima Beans by Harris Teeter Inc: Similar Foods
- Product:
- Harris Teeter, Green Lima Beans
- Brand:
- N/A
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/398558/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal | |
| Total Fat | 0.4g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 13.6g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 3.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-2.00kcal, -2.78%) | |
| Total Fat | 0.0g (-0.40g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-9.00mg, -3.21%) | |
| Total Carbohydrates | 14.73g (+1.13g, +8.31%) | |
| Dietary Fiber | 3.1g (-0.10g, -3.13%) | |
| Sugars | 0.78g (-0.02g, -2.50%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-0.87g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.78mg (-0.66mg, -45.83%) | |
| Potassium, K | 185.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, And Calcium Chloride (for Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-3.00kcal, -4.17%) | |
| Total Fat | 0.0g (-0.40g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-11.00mg, -3.93%) | |
| Total Carbohydrates | 12.31g (-1.29g, -9.49%) | |
| Dietary Fiber | 4.6g (+1.40g, +43.75%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.42g, +44.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 1.11mg (-0.33mg, -22.92%) | |
| Potassium, K | 185.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-9.00kcal, -12.50%) | |
| Total Fat | 2.33g (+1.93g, +482.50%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 274.0mg (-6.00mg, -2.14%) | |
| Total Carbohydrates | 8.69g (-4.91g, -36.10%) | |
| Dietary Fiber | 1.2g (-2.00g, -62.50%) | |
| Sugars | 3.36g (+2.56g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 1.93g (-1.27g, -39.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.35mg (-1.09mg, -75.69%) | |
| Potassium, K | 185.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Chicken Broth,tomatoes, Penne Rigate Pasta (semolina Wheat, Egg White) Contains Less Than 2% Of: Soybean Oil, Sugar, Cream, Spinach, Salt, Natural Flavor, Modified Food Starch, Soy Protein Concentrate, Olive Oil, Whey Protein Concentrate, Spice, Garlic Powder, Calcium Chloride, Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-7.00kcal, -9.72%) | |
| Total Fat | 1.27g (+0.87g, +217.50%) | |
| Saturated Fat | 0.19g (+0.19g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 271.0mg (-9.00mg, -3.21%) | |
| Total Carbohydrates | 10.06g (-3.54g, -26.03%) | |
| Dietary Fiber | 1.4g (-1.80g, -56.25%) | |
| Sugars | 1.45g (+0.65g, +81.25%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+0.10g, +3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-3.00mg, -18.75%) | |
| Iron, Fe | 0.63mg (-0.81mg, -56.25%) | |
| Potassium, K | 187.0mg (+3.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Carrots, Curly Pasta (semolina Wheat, Egg, Egg White) Contains Less Than 2% Of: Celery, Soy Protein Isolate, Salt, Modified Food Starch, Soybean Oil, Potassium Chloride, Carrot Puree, Onion Powder, Tomato Extract, Garlic Powder, Sugar, Spice, Dried Parsley, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-2.00kcal, -2.78%) | |
| Total Fat | 0.78g (+0.38g, +95.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+9.00mg, +3.21%) | |
| Total Carbohydrates | 12.5g (-1.10g, -8.09%) | |
| Dietary Fiber | 3.9g (+0.70g, +21.88%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (+0.71g, +22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.12mg (-0.32mg, -22.22%) | |
| Potassium, K | 172.0mg (-12.00mg, -6.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-7.00kcal, -9.72%) | |
| Total Fat | 1.22g (+0.82g, +205.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 269.0mg (-11.00mg, -3.93%) | |
| Total Carbohydrates | 10.2g (-3.40g, -25.00%) | |
| Dietary Fiber | 1.2g (-2.00g, -62.50%) | |
| Sugars | 1.63g (+0.83g, +103.75%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+0.07g, +2.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.61mg (-0.83mg, -57.64%) | |
| Potassium, K | 188.0mg (+4.00mg, +2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Carrots, Curly Pasta (semolina Wheat, Egg, Egg White), Contains Less Than 2% Of: Celery, Soy Protein Isolate, Salt, Modified Food Starch, Soybean Oil, Potassium Chloride, Carrot Puree, Onion Powder, Tomato Extract, Garlic Powder, Sugar, Spice, Dried Parsley, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+11.00kcal, +15.28%) | |
| Total Fat | 0.0g (-0.40g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 15.0g (+1.40g, +10.29%) | |
| Dietary Fiber | 5.8g (+2.60g, +81.25%) | |
| Sugars | 1.67g (+0.87g, +108.75%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+2.63g, +82.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.83mg (-0.61mg, -42.36%) | |
| Potassium, K | 194.0mg (+10.00mg, +5.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+11.00kcal, +15.28%) | |
| Total Fat | 0.0g (-0.40g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 15.0g (+1.40g, +10.29%) | |
| Dietary Fiber | 5.8g (+2.60g, +81.25%) | |
| Sugars | 1.67g (+0.87g, +108.75%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+2.63g, +82.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.83mg (-0.61mg, -42.36%) | |
| Potassium, K | 194.0mg (+10.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+7.00kcal, +9.72%) | |
| Total Fat | 1.76g (+1.36g, +340.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 267.0mg (-13.00mg, -4.64%) | |
| Total Carbohydrates | 12.11g (-1.49g, -10.96%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 1.76g (+0.96g, +120.00%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (+0.99g, +30.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 1.01mg (-0.43mg, -29.86%) | |
| Potassium, K | 189.0mg (+5.00mg, +2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Stock (water, Organic Vegetables [organic Carrots, Organic Tomatoes, Organic Onions, Organic Potatoes, Organic Garlic], Sea Salt, Organic Dextrose, Organic Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Cooked Chickpeas, Organic Red Lentils, Tomatoes (tomatoes, Tomato Puree), Onions, Green Bell Peppers, Contains 2% Or Less Of: Celery, Modified Corn Starch, Butter (cream, Salt), Garlic, Water, Salt, Turmeric, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+2.00kcal, +2.78%) | |
| Total Fat | 1.47g (+1.07g, +267.50%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 288.0mg (+8.00mg, +2.86%) | |
| Total Carbohydrates | 9.12g (-4.48g, -32.94%) | |
| Dietary Fiber | 0.9g (-2.30g, -71.88%) | |
| Sugars | 1.76g (+0.96g, +120.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.68g, +83.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.59mg (-0.85mg, -59.03%) | |
| Potassium, K | 191.0mg (+7.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Raised Without Antibiotics, Chicken Stock (water, Chicken Base [chicken Stock, Natural Flavor, Sea Salt]), Enriched Penne Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Carrots, Wax Beans, Yellow Squash, Broccoli, White Wine, Lemon Juice, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Tomato Paste, Garlic, Water, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Basil, Olive Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Lemon Juice Concentrate, Natural Flavor, Corn Starch, Parsley, Yeast Extract, Salt, Citric Acid, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-5.00kcal, -6.94%) | |
| Total Fat | 0.67g (+0.27g, +67.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 12.0g (-1.60g, -11.76%) | |
| Dietary Fiber | 2.7g (-0.50g, -15.63%) | |
| Sugars | 4.0g (+3.20g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.53g, -16.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 27.0mg (+11.00mg, +68.75%) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | 195.0mg (+11.00mg, +5.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jackfruit, Onion, Water, Sugar,seasoning Sauce (soy Bean, Water, Salt, Sugar), Sea Salt,liquid Smoke, Paprika Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-2.00kcal, -2.78%) | |
| Total Fat | 1.59g (+1.19g, +297.50%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 284.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 9.55g (-4.05g, -29.78%) | |
| Dietary Fiber | 1.1g (-2.10g, -65.63%) | |
| Sugars | 1.59g (+0.79g, +98.75%) | |
| Sugars, added | N/A | |
| Protein | 4.32g (+1.12g, +35.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.36mg (-1.08mg, -75.00%) | |
| Potassium, K | 173.0mg (-11.00mg, -5.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.34g | |
| Fatty acids, total polyunsaturated | 0.11g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Stock, White Chicken Meat, Butternut Squash, Sweet Potatoes, Green Beans, Carrots, Water, Toasted Barley, Celery, Wild Rice, Contains Less Than 2% Of: Modified Food Starch, Butter (cream [milk]), Salt, Dehydrated Onions, Potato Starch, Sugar, Spices, Dehydrated Garlic, Carrageenan, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 5.31g (+4.91g, +1227.50%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-15.00mg, -5.36%) | |
| Total Carbohydrates | 5.31g (-8.29g, -60.96%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 2.65g (+1.85g, +231.25%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.32g, -72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.88mg (-0.56mg, -38.89%) | |
| Potassium, K | 183.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Garlic, Sea Salt, Fresh Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 5.31g (+4.91g, +1227.50%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-15.00mg, -5.36%) | |
| Total Carbohydrates | 5.31g (-8.29g, -60.96%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 2.65g (+1.85g, +231.25%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.32g, -72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.88mg (-0.56mg, -38.89%) | |
| Potassium, K | 183.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Garlic, Sea Salt, Fresh Basil & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-8.00kcal, -11.11%) | |
| Total Fat | 0.71g (+0.31g, +77.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 12.86g (-0.74g, -5.44%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 2.86g (+2.06g, +257.50%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.34g, -10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.36mg (-1.08mg, -75.00%) | |
| Potassium, K | 200.0mg (+16.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato, Onion, Prepared Chickpeas (water, Chickpeas), Tomato Paste, Garlic, Salt, Ginger Pure (ginger, Citric Acid), Cumin, Coriander, Turmeric, Lemon Juice (water, Lemon Juice Concentrate), Mustard Seeds, Cumin Seeds, Red Pepper Powder, Fennel Seeds, Cinnamon, White Pepper, Cardamom | ||