Clover Valley, Black Beans by Holmes Canning Company Inc: Similar Foods
- Product:
- Clover Valley, Black Beans
- Brand:
- Clover Valley
- Maker:
- Holmes Canning Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 12.31g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 185.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+1.00kcal, +1.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 14.73g (+2.42g, +19.66%) | |
| Dietary Fiber | 3.1g (-1.50g, -32.61%) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-2.29g, -49.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 0.78mg (-0.33mg, -29.73%) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, And Calcium Chloride (for Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-4.00kcal, -5.80%) | |
| Total Fat | 1.27g (+1.27g) | |
| Saturated Fat | 0.19g (+0.19g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 271.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 10.06g (-2.25g, -18.28%) | |
| Dietary Fiber | 1.4g (-3.20g, -69.57%) | |
| Sugars | 1.45g (+1.45g) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-1.32g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.63mg (-0.48mg, -43.24%) | |
| Potassium, K | 187.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Carrots, Curly Pasta (semolina Wheat, Egg, Egg White) Contains Less Than 2% Of: Celery, Soy Protein Isolate, Salt, Modified Food Starch, Soybean Oil, Potassium Chloride, Carrot Puree, Onion Powder, Tomato Extract, Garlic Powder, Sugar, Spice, Dried Parsley, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-4.00kcal, -5.80%) | |
| Total Fat | 1.22g (+1.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 10.2g (-2.11g, -17.14%) | |
| Dietary Fiber | 1.2g (-3.40g, -73.91%) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.35g, -29.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.61mg (-0.50mg, -45.05%) | |
| Potassium, K | 188.0mg (+3.00mg, +1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Carrots, Curly Pasta (semolina Wheat, Egg, Egg White), Contains Less Than 2% Of: Celery, Soy Protein Isolate, Salt, Modified Food Starch, Soybean Oil, Potassium Chloride, Carrot Puree, Onion Powder, Tomato Extract, Garlic Powder, Sugar, Spice, Dried Parsley, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-6.00kcal, -8.70%) | |
| Total Fat | 2.33g (+2.33g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 274.0mg (+5.00mg, +1.86%) | |
| Total Carbohydrates | 8.69g (-3.62g, -29.41%) | |
| Dietary Fiber | 1.2g (-3.40g, -73.91%) | |
| Sugars | 3.36g (+3.36g) | |
| Sugars, added | N/A | |
| Protein | 1.93g (-2.69g, -58.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 0.35mg (-0.76mg, -68.47%) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Chicken Broth,tomatoes, Penne Rigate Pasta (semolina Wheat, Egg White) Contains Less Than 2% Of: Soybean Oil, Sugar, Cream, Spinach, Salt, Natural Flavor, Modified Food Starch, Soy Protein Concentrate, Olive Oil, Whey Protein Concentrate, Spice, Garlic Powder, Calcium Chloride, Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+3.00kcal, +4.35%) | |
| Total Fat | 0.4g (+0.40g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+11.00mg, +4.09%) | |
| Total Carbohydrates | 13.6g (+1.29g, +10.48%) | |
| Dietary Fiber | 3.2g (-1.40g, -30.43%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-1.42g, -30.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 1.44mg (+0.33mg, +29.73%) | |
| Potassium, K | 184.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 5.31g (+5.31g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-4.00mg, -1.49%) | |
| Total Carbohydrates | 5.31g (-7.00g, -56.86%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.74g, -80.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.88mg (-0.23mg, -20.72%) | |
| Potassium, K | 183.0mg (-2.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Garlic, Sea Salt, Fresh Basil & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 5.31g (+5.31g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-4.00mg, -1.49%) | |
| Total Carbohydrates | 5.31g (-7.00g, -56.86%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.74g, -80.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.88mg (-0.23mg, -20.72%) | |
| Potassium, K | 183.0mg (-2.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Garlic, Sea Salt, Fresh Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 5.31g (+5.31g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-4.00mg, -1.49%) | |
| Total Carbohydrates | 4.42g (-7.89g, -64.09%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.74g, -80.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.88mg (-0.23mg, -20.72%) | |
| Potassium, K | 186.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Basil, Fresh Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 5.31g (+5.31g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-4.00mg, -1.49%) | |
| Total Carbohydrates | 4.42g (-7.89g, -64.09%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.74g, -80.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.88mg (-0.23mg, -20.72%) | |
| Potassium, K | 186.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pure Olive Oil, Fresh Onion, Fresh Basil, Fresh Garlic, Sea Salt & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+10.00kcal, +14.49%) | |
| Total Fat | 1.76g (+1.76g) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 267.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 12.11g (-0.20g, -1.62%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-0.43g, -9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 1.01mg (-0.10mg, -9.01%) | |
| Potassium, K | 189.0mg (+4.00mg, +2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Stock (water, Organic Vegetables [organic Carrots, Organic Tomatoes, Organic Onions, Organic Potatoes, Organic Garlic], Sea Salt, Organic Dextrose, Organic Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Cooked Chickpeas, Organic Red Lentils, Tomatoes (tomatoes, Tomato Puree), Onions, Green Bell Peppers, Contains 2% Or Less Of: Celery, Modified Corn Starch, Butter (cream, Salt), Garlic, Water, Salt, Turmeric, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-11.00kcal, -15.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 10.42g (-1.89g, -15.35%) | |
| Dietary Fiber | 1.7g (-2.90g, -63.04%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 2.92g (-1.70g, -36.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+2.00mg, +13.33%) | |
| Iron, Fe | 1.0mg (-0.11mg, -9.91%) | |
| Potassium, K | 175.0mg (-10.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.42g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Green Lentils*, Onions*, Diced Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Roasted Red Peppers*, Celery*, Corn*, Tomato Puree (water, Tomato Paste*)*, Black Beans*, Cornstarch*, Sea Salt, Garlic*, Cane Sugar*, Apple Cider Vinegar*, Cumin*, Chile Pepper*, Salt, Black Pepper* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+6.00kcal, +8.70%) | |
| Total Fat | 1.41g (+1.41g) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 268.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 9.86g (-2.45g, -19.90%) | |
| Dietary Fiber | 1.4g (-3.20g, -69.57%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+1.48g, +32.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.99mg (-0.12mg, -10.81%) | |
| Potassium, K | 197.0mg (+12.00mg, +6.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cooked Beef (beef, Salt), Potatoes (potatoes, Sodium Acid Pyrophosphate), Onions, Carrots, Peas, Celery, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Natural Flavor (hydrolyzed Corn, Soy And Wheat Protein, Yeast Extract, Maltodextrin, Beef Extract, Natural Flavoring), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-4.00kcal, -5.80%) | |
| Total Fat | 2.86g (+2.86g) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 257.0mg (-12.00mg, -4.46%) | |
| Total Carbohydrates | 7.35g (-4.96g, -40.29%) | |
| Dietary Fiber | 0.8g (-3.80g, -82.61%) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.76g, -38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 0.86mg (-0.25mg, -22.52%) | |
| Potassium, K | 176.0mg (-9.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Onions, Tomatillos, Poblano Peppers, Chicken Meat, Cassava, Crimini Mushrooms, Carrots, Extra Virgin Olive Oil, Jalapeo Peppers, Cilantro, Water, Lime Juice Concentrate, Garlic, Sea Salt, Honey, Cumin, Tapioca Starch, Black Pepper, Coriander, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-2.00kcal, -2.90%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 12.5g (+0.19g, +1.54%) | |
| Dietary Fiber | 2.5g (-2.10g, -45.65%) | |
| Sugars | 0.83g (+0.83g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.12g, -45.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+18.00mg, +120.00%) | |
| Iron, Fe | 0.92mg (-0.19mg, -17.12%) | |
| Potassium, K | 188.0mg (+3.00mg, +1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.62g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Tomatillos*, White Beans*, Jalapeno Peppers*, Onions*, Chickpeas*, Cornstarch*, Chile Peppers*, Farro*, Roasted Poblano Peppers*, Rice Flour*, Sea Salt, Garlic*, Spices*, Cilantro*, Coconut Aminos*, Lime Juice Concentrate*, Apple Cider Vinegar*, Chile Pepper Extract*, Oregano Extract*, Lime Extract* *organiccontains: Wheat, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-2.00kcal, -2.90%) | |
| Total Fat | 0.67g (+0.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+11.00mg, +4.09%) | |
| Total Carbohydrates | 12.0g (-0.31g, -2.52%) | |
| Dietary Fiber | 2.7g (-1.90g, -41.30%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-1.95g, -42.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+12.00mg, +80.00%) | |
| Iron, Fe | 1.44mg (+0.33mg, +29.73%) | |
| Potassium, K | 195.0mg (+10.00mg, +5.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jackfruit, Onion, Water, Sugar,seasoning Sauce (soy Bean, Water, Salt, Sugar), Sea Salt,liquid Smoke, Paprika Powder | ||