Ht Traders Angus Burgers Pita Sliders Snack Sandwiches, Angus Burgers by Harris Teeter Inc: Similar Foods

Product:
Angus Burgers Pita Sliders Snack Sandwiches, Angus Burgers
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020777/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 321.0mg
Total Carbohydrates 21.43g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Angus Burger (beef, Water, Spices, Salt, Natural Flavor), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-7.00kcal, -3.27%)
Total Fat12.35g (+1.64g, +15.31%)
Saturated Fat 4.74g (+1.17g, +32.77%)
Trans Fat 0.74g (+0.74g)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 8.55g (-12.88g, -60.10%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.27g (-0.52g, -29.05%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe2.04mg (-0.21mg, -9.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat) , Water, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Sugar, Salt, Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-7.00kcal, -3.27%)
Total Fat12.35g (+1.64g, +15.31%)
Saturated Fat 4.74g (+1.17g, +32.77%)
Trans Fat 0.74g (+0.74g)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 8.55g (-12.88g, -60.10%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.27g (-0.52g, -29.05%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe2.04mg (-0.21mg, -9.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat), Water, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Sugar, Salt, Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+2.00kcal, +0.93%)
Total Fat9.8g (-0.91g, -8.50%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 19.61g (-1.82g, -8.49%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 9.8g (-4.49g, -31.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-15.00mg, -27.78%)
Iron, Fe2.82mg (+0.57mg, +25.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken, Water Flavoring, Chicken Base [chicken Meat In Natural Chicken Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavoring, Autolyzed Yeast Extract, Turmeric], Chicken Fat, Spices, Sodium Phosphate), Tortilla (corn, Water, Lime), Soybean Oil, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.2g (+0.49g, +4.58%)
Saturated Fat 0.8g (-2.77g, -77.59%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 16.0g (-5.43g, -25.34%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 0.8g (-0.99g, -55.31%)
Sugars, added N/A
Protein 8.0g (-6.29g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (-22.00mg, -40.74%)
Iron, Fe1.15mg (-1.10mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.4g
Fatty acids, total polyunsaturated2.8g
Ingredients
Ingredients: Sole Fillets, Water, Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugar, Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Sodium Phosphate (to Retain Moisture), Baking Powder, Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-24.00kcal, -11.21%)
Total Fat10.71g (=)
Saturated Fat 2.98g (-0.59g, -16.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 3.57g (-17.86g, -83.34%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-6.00mg, -11.11%)
Iron, Fe1.71mg (-0.54mg, -24.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Bread Crumbs (wheat Flour, Yeast), Contains 2% Or Less Of Salt, Natural Flavors, Dehydrated Parsley, Spices Par Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-18.00kcal, -8.41%)
Total Fat10.71g (=)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 8.93g (-12.50g, -58.33%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.89g (-0.90g, -50.28%)
Sugars, added N/A
Protein 16.96g (+2.67g, +18.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe1.29mg (-0.96mg, -42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Annatto Extract (color), Barley Flour, Buttermilk Powder, Dextrose, Dried Parsley, Dried Whey, Dried Yeast, Natural Flavors, Paprika Extract (color), Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Turmeric Extract (color), Vegetable Oil, White Whole Wheat Flour, Yellow Corn Flour, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat8.82g (-1.89g, -17.65%)
Saturated Fat 1.96g (-1.61g, -45.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 22.55g (+1.12g, +5.23%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.98g (-0.81g, -45.25%)
Sugars, added N/A
Protein 8.82g (-5.47g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-15.00mg, -27.78%)
Iron, Fe1.41mg (-0.84mg, -37.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Yellow Onions, Soy Protein Isolate, Modified Food Starch, Red Chiles, Red Jalapeno Peppers, Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spices, Corn Masa Flour [corn Masa Flour, Lime], Citric Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-24.00kcal, -11.21%)
Total Fat10.12g (-0.59g, -5.51%)
Saturated Fat 2.98g (-0.59g, -16.53%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+21.00mg, +58.33%)
Sodium 321.0mg (=)
Total Carbohydrates 9.52g (-11.91g, -55.58%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 1.19g (-0.60g, -33.52%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+6.00mg, +11.11%)
Iron, Fe1.07mg (-1.18mg, -52.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A11.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Annatto Extract (color), Barley Flour, Buttermilk Powder, Dextrose, Dried Parsley, Dried Whey, Dried Yeast, Natural Flavors, Paprika Extract (color), Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Turmeric Extract (color), Vegetable Oil, White Whole Wheat Flour, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat10.59g (-0.12g, -1.12%)
Saturated Fat 1.18g (-2.39g, -66.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 16.47g (-4.96g, -23.15%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 12.94g (-1.35g, -9.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-30.00mg, -55.56%)
Iron, Fe1.27mg (-0.98mg, -43.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Cauliflower, Potato, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2 % Or Less Of The Following: Whole Grain Yellow Corn Flour, Corn Starch, Sea Salt, Yellow Corn Flour, Natural Chicken Flavor, Yeast, Canola Oil, Salt, Sugar, Extractive Of Paprika (color), Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat11.76g (+1.05g, +9.80%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 341.0mg (+20.00mg, +6.23%)
Total Carbohydrates 14.12g (-7.31g, -34.11%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 11.76g (-2.53g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-30.00mg, -55.56%)
Iron, Fe2.12mg (-0.13mg, -5.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Yeast Yellow Corn Flour, Sugar, Canola Oil, Flax Meal, Extractive Of Paprika, Spices, Garlic Powder, Onion Powder, Iron, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat8.57g (-2.14g, -19.98%)
Saturated Fat 3.21g (-0.36g, -10.08%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 350.0mg (+29.00mg, +9.03%)
Total Carbohydrates 16.43g (-5.00g, -23.33%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 5.0g (+3.21g, +179.33%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca43.0mg (-11.00mg, -20.37%)
Iron, Fe1.93mg (-0.32mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Onions, Water, Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Textured Soy Flour, Green Peppers, Breadcrumbs (bleached Wheat Flour, Sugar, Salt,, Yeast, Canola Oil), Egg Whites, Potato Extract, Natural Flavoring, Nonfat Dry Milk, Salt, Parsley, Glaze Ingredients: Tomato Paste, Water, Brown Sugar, Sugar, Distilled Vinegar, Corn Syrup, Salt, Potassium Sorbate And Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat9.09g (-1.62g, -15.13%)
Saturated Fat 1.36g (-2.21g, -61.90%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 18.18g (-3.25g, -15.17%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.91g (-0.88g, -49.16%)
Sugars, added N/A
Protein 13.64g (-0.65g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-36.00mg, -66.67%)
Iron, Fe0.65mg (-1.60mg, -71.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean And Or Canola), Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Corn Starch, Vegetable Oil Shortening (soybean And Cottonseed), Shortening (canola Oil, Modified Palm Oil), Whey, Yeast, Garlic Powder, Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Yeast Food (corn Starch, Calcium Sulfate, Ammonium Chloride), Defatted Soy Flour, Corn Syrup Solids, Ascorbic Acid, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat8.94g (-1.77g, -16.53%)
Saturated Fat 0.81g (-2.76g, -77.31%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 331.0mg (+10.00mg, +3.12%)
Total Carbohydrates 23.58g (+2.15g, +10.03%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 4.88g (+3.09g, +172.63%)
Sugars, added N/A
Protein 6.5g (-7.79g, -54.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-30.00mg, -55.56%)
Iron, Fe1.1mg (-1.15mg, -51.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Ctric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat9.73g (-0.98g, -9.15%)
Saturated Fat 0.88g (-2.69g, -75.35%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 17.7g (-3.73g, -17.41%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.88g (-0.91g, -50.84%)
Sugars, added N/A
Protein 12.39g (-1.90g, -13.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-36.00mg, -66.67%)
Iron, Fe0.96mg (-1.29mg, -57.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Alaska Cod, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Modified Corn Starch, Contains 2% Or Less Of: Pumpkin Seeds, Whole Grain Rolled Oats, Maltodextrin, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Yellow Corn Flour, Salt, Flaxseed, Sunflower Seeds, Rice Flour, Expeller Pressed Canola Oil, Poppy Seeds, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Rye Flour, Whole Grain Oat Flour, Dehydrated Garlic, Buttermilk Powder, Dehydrated Onion, Natural Flavors, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whole Wheat Flour, Corn Starch, Tapioca Starch, Dextrose, Whole Grain Yellow Corn Flour, Celery Seed, Dehydrated Parsley, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat9.73g (-0.98g, -9.15%)
Saturated Fat 0.88g (-2.69g, -75.35%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 327.0mg (+6.00mg, +1.87%)
Total Carbohydrates 17.7g (-3.73g, -17.41%)
Dietary Fiber N/A
Sugars 0.88g (-0.91g, -50.84%)
Sugars, added N/A
Protein 12.39g (-1.90g, -13.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-36.00mg, -66.67%)
Iron, Fe0.96mg (-1.29mg, -57.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Alaska Cod, Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Food Starch Modified, Pumpkin Seeds, Whole Grain Rolled Oats, Maltodextrin, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Yellow Corn Flour, Salt, Flaxseed, Sunflower Seeds, Rice Flour, Expeller Pressed Canola Oil, Poppy Seeds, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Rye Flour, Whole Grain Oat Flour, Dehydrated Garlic, Buttermilk, Dehydrated Onion, Natural Flavors, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Tapioca Starch, Dextrose, Whole Grain Yellow Corn Flour, Celery Seed, Dehydrated Parsley, Lactic Acid, Guar Gum, Rice Concentrate