Barber Foods Breaded Raw Stuffed Chicken Breasts Cordon Bleu by Advancepierre Foods Inc: Similar Foods

Product:
Breaded Raw Stuffed Chicken Breasts Cordon Bleu
Brand:
Barber Foods
Maker:
Advancepierre Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat10.71g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 339.0mg
Total Carbohydrates 8.93g
Dietary Fiber 0.0g
Sugars 0.89g
Sugars, added N/A
Protein 16.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Annatto Extract (color), Barley Flour, Buttermilk Powder, Dextrose, Dried Parsley, Dried Whey, Dried Yeast, Natural Flavors, Paprika Extract (color), Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Turmeric Extract (color), Vegetable Oil, White Whole Wheat Flour, Yellow Corn Flour, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-8.00kcal, -4.08%)
Total Fat9.82g (-0.89g, -8.31%)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 9.82g (+0.89g, +9.97%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (=)
Sugars, added N/A
Protein 16.07g (-0.89g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Blend Of Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Buttermilk Blend (buttermilk, Whey Solids), Colored With Oleoresin Paprika And Annatto Extract, Dextrose, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Salt, Spices, Vegetable Oil, Whey, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+11.00kcal, +5.61%)
Total Fat12.35g (+1.64g, +15.31%)
Saturated Fat 4.74g (+1.62g, +51.92%)
Trans Fat 0.74g (+0.74g)
Cholesterol 48.0mg (-1.00mg, -2.04%)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 8.55g (-0.38g, -4.26%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.27g (+0.38g, +42.70%)
Sugars, added N/A
Protein 15.62g (-1.34g, -7.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-0.30mg, -27.27%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.04mg (+0.75mg, +58.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat), Water, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Sugar, Salt, Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+11.00kcal, +5.61%)
Total Fat12.35g (+1.64g, +15.31%)
Saturated Fat 4.74g (+1.62g, +51.92%)
Trans Fat 0.74g (+0.74g)
Cholesterol 48.0mg (-1.00mg, -2.04%)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 8.55g (-0.38g, -4.26%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.27g (+0.38g, +42.70%)
Sugars, added N/A
Protein 15.62g (-1.34g, -7.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.04mg (+0.75mg, +58.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat) , Water, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Sugar, Salt, Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-6.00kcal, -3.06%)
Total Fat10.12g (-0.59g, -5.51%)
Saturated Fat 2.98g (-0.14g, -4.49%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+8.00mg, +16.33%)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 9.52g (+0.59g, +6.61%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.19g (+0.30g, +33.71%)
Sugars, added N/A
Protein 16.07g (-0.89g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe1.07mg (-0.22mg, -17.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A11.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Annatto Extract (color), Barley Flour, Buttermilk Powder, Dextrose, Dried Parsley, Dried Whey, Dried Yeast, Natural Flavors, Paprika Extract (color), Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Turmeric Extract (color), Vegetable Oil, White Whole Wheat Flour, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+1.00kcal, +0.51%)
Total Fat8.45g (-2.26g, -21.10%)
Saturated Fat 2.11g (-1.01g, -32.37%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-10.00mg, -20.41%)
Sodium 345.0mg (+6.00mg, +1.77%)
Total Carbohydrates 14.79g (+5.86g, +65.62%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.11g (+1.22g, +137.08%)
Sugars, added N/A
Protein 14.08g (-2.88g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-0.30mg, -27.27%)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug
Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Filled With: Tomato Sauce (tomato Puree [water, Tomato Pastej, Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [corn And Or Canola), Salt, Dehydrated Onion, Spices, Dehydrated Garlic, Citric Acid, Onion Extract, Garlic Extract), *provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), *mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Tomato Paste And Citric Acid, *romano Cheese ([sheep's Milk, Cheese Cultures, Salt, Enzymes], Calcium Propionate [preservative]), *parmesan Cheese ([cow's Milk, Cheese Cultures, Salt, Enzymes), Calcium Propionate [preservative]), Modified Food Starch, Gelatin And Glucose Syrup, Sugar, Oregano, Basil Leaves, Dehydrated Garlic, Dehydrated Onion Battered And Breaded With: Bleached Wheat Flour, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Ground Paprika, Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor, Spice Extractives Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-6.00kcal, -3.06%)
Total Fat10.71g (=)
Saturated Fat 2.98g (-0.14g, -4.49%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 3.57g (-5.36g, -60.02%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 21.43g (+4.47g, +26.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.71mg (+0.42mg, +32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Bread Crumbs (wheat Flour, Yeast), Contains 2% Or Less Of Salt, Natural Flavors, Dehydrated Parsley, Spices Par Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-8.00kcal, -4.08%)
Total Fat10.59g (-0.12g, -1.12%)
Saturated Fat 1.76g (-1.36g, -43.59%)
Trans Fat N/A
Cholesterol 41.0mg (-8.00mg, -16.33%)
Sodium 353.0mg (+14.00mg, +4.13%)
Total Carbohydrates 11.76g (+2.83g, +31.69%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 10.59g (-6.37g, -37.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+0.30mg, +27.27%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock, Parboiled Rice [enriched Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Imitation Crab [water, Fish Protein (pollock And Or Pacific Whiting), Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Potato Starch, Sugar, Egg White, Squid, Sorbitol, Natural And Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine (color Added)], Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Dehydrated Onion, Shrimp (shrimp, Salt), Soy Sauce Powder [soy Sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed Yeast, Dried Yeast, Sugar, Spices And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-14.00kcal, -7.14%)
Total Fat11.54g (+0.83g, +7.75%)
Saturated Fat 4.36g (+1.24g, +39.74%)
Trans Fat 0.7g (+0.70g)
Cholesterol 46.0mg (-3.00mg, -6.12%)
Sodium 339.0mg (=)
Total Carbohydrates 2.93g (-6.00g, -67.19%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.77g (-0.12g, -13.48%)
Sugars, added N/A
Protein 17.82g (+0.86g, +5.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (+1.50mg, +136.36%)
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe2.32mg (+1.03mg, +79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat), Mushrooms, Textured Soy Protein Concentrate, Water, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat8.57g (-2.14g, -19.98%)
Saturated Fat 2.86g (-0.26g, -8.33%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-10.00mg, -20.41%)
Sodium 329.0mg (-10.00mg, -2.95%)
Total Carbohydrates 12.86g (+3.93g, +44.01%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-0.18g, -20.22%)
Sugars, added N/A
Protein 13.57g (-3.39g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+7.50mg, +681.82%)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Chicken Breast With Rib Meat, Broccoli, Water, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Chicken Broth, Chicken Fat, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Dextrose, Extractives Of Celery Seed, Extractives Of Paprika, Hydrolyzed Corn Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavors, Rice Starch, Romano And Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes), Salt, Sodium Alginate, Spice Extractive, Spices, Sugar, Vegetable Oil, Yeast Extract, Yeast, Yellow Corn Flour, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-29.00kcal, -14.80%)
Total Fat6.17g (-4.54g, -42.39%)
Saturated Fat 1.76g (-1.36g, -43.59%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-12.00mg, -24.49%)
Sodium 335.0mg (-4.00mg, -1.18%)
Total Carbohydrates 16.3g (+7.37g, +82.53%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.64g (+1.75g, +196.63%)
Sugars, added N/A
Protein 13.22g (-3.74g, -22.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.9mg (+6.80mg, +618.18%)
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onion, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Oregano, Basil, Parsley, Chili Pepper), Turkey Meatballs (turkey, Imported Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (preservative)] Whole Eggs With Citric Acid, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Roasted Garlic, Parsley, Kosher Salt, Black Pepper), Spaghetti Pasta [water, Semolina [wheat], Durum Flour, Niacin, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+18.00kcal, +9.18%)
Total Fat10.71g (=)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 21.43g (+12.50g, +139.98%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (+0.90g, +101.12%)
Sugars, added N/A
Protein 14.29g (-2.67g, -15.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Angus Burger (beef, Water, Spices, Salt, Natural Flavor), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+11.00kcal, +5.61%)
Total FatN/A
Saturated Fat 4.33g (+1.21g, +38.78%)
Trans Fat 0.13g (+0.13g)
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 345.0mg (+6.00mg, +1.77%)
Total Carbohydrates 1.56g (-7.37g, -82.53%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.09g (-0.80g, -89.89%)
Sugars, added N/A
Protein 21.04g (+4.08g, +24.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-0.60mg, -54.55%)
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe1.5mg (+0.21mg, +16.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)12.84g
Fatty acids, total monounsaturated5.6g
Fatty acids, total polyunsaturated1.53g
Ingredients
Ground Pork (not More Than 24% Fat), Water, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Potassium Chloride, Spice, Potassium And Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat8.57g (-2.14g, -19.98%)
Saturated Fat 3.21g (+0.09g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-17.00mg, -34.69%)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 16.43g (+7.50g, +83.99%)
Dietary Fiber 2.1g (+2.10g)
Sugars 5.0g (+4.11g, +461.80%)
Sugars, added N/A
Protein 14.29g (-2.67g, -15.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg (+13.90mg, +1263.64%)
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Onions, Water, Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Textured Soy Flour, Green Peppers, Breadcrumbs (bleached Wheat Flour, Sugar, Salt,, Yeast, Canola Oil), Egg Whites, Potato Extract, Natural Flavoring, Nonfat Dry Milk, Salt, Parsley, Glaze Ingredients: Tomato Paste, Water, Brown Sugar, Sugar, Distilled Vinegar, Corn Syrup, Salt, Potassium Sorbate And Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+20.00kcal, +10.20%)
Total Fat9.8g (-0.91g, -8.50%)
Saturated Fat 2.94g (-0.18g, -5.77%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 19.61g (+10.68g, +119.60%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 9.8g (-7.16g, -42.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe2.82mg (+1.53mg, +118.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken, Water Flavoring, Chicken Base [chicken Meat In Natural Chicken Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavoring, Autolyzed Yeast Extract, Turmeric], Chicken Fat, Spices, Sodium Phosphate), Tortilla (corn, Water, Lime), Soybean Oil, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-4.00kcal, -2.04%)
Total Fat12.17g (+1.46g, +13.63%)
Saturated Fat 4.94g (+1.82g, +58.33%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 340.0mg (+1.00mg, +0.29%)
Total Carbohydrates 2.12g (-6.81g, -76.26%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.18g (-0.71g, -79.78%)
Sugars, added N/A
Protein 18.52g (+1.56g, +9.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-41.00mg, -57.75%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef (not More Than 25% Fat), Water, Soy Protein Concentrate, (caramel Color), Seasoning (salt, Sodium & Potassium Phosphate, Autolyzed Yeast, Potassium Chloride, Caramel Color, Natural Flavors) Contains Soy