Harris Teeter Potato Skins by Harris Teeter Inc: Similar Foods

Product:
Potato Skins
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021125/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal
Total Fat16.67g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 333.0mg
Total Carbohydrates 16.67g
Dietary Fiber 3.0g
Sugars 1.52g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU303.0IU
Vitamin C, total ascorbic acid13.6mg
Calcium, Ca227.0mg
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Skin: (baked Potato With Shell, Non Hydrogenated Soybean Oil), Topping: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Modified Milk, Palm Oil, Food Starch Modified, Natural Flavors, Salt, Color (beta Carotene, Paprika Extract, Annatto Extract, Beta Apo 8' Carotenal), Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Sodium Benzoate, And Autolyzed Yeast Extract, Bacon: (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar, Smoke Flavoring, Natural And Artificial Maple Concentrate, Potassium Chloride, Sodium Phosphate, Honey, Dextrose, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+15.00kcal, +5.81%)
Total Fat11.72g (-4.95g, -29.69%)
Saturated Fat 6.25g (-0.57g, -8.36%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+1.00mg, +3.33%)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 28.12g (+11.45g, +68.69%)
Dietary Fiber 0.8g (-2.20g, -73.33%)
Sugars 1.56g (+0.04g, +2.63%)
Sugars, added N/A
Protein 13.28g (+4.19g, +46.09%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+9.00IU, +2.97%)
Vitamin C, total ascorbic acid0.9mg (-12.70mg, -93.38%)
Calcium, Ca234.0mg (+7.00mg, +3.08%)
Iron, Fe2.11mg (+0.47mg, +28.66%)
Potassium, KN/A
Vitamin D, IU6.0IU
Ingredients
Flour, (wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese, Muenster Cheese, Mozzarella Cheese, Gouda Cheese, Low Fat Muenster Cheese, Organic Canola Oil, Sugar, Brian's Seasoning (salt, Sugar, Garlic, Spices, Onion, Bell Pepper, Soybean Oil, Paprika, And Silicon Dioxide), Salt, Yeast, Dry Garlic, Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-5.00kcal, -1.94%)
Total Fat8.24g (-8.43g, -50.57%)
Saturated Fat 2.94g (-3.88g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 32.94g (+16.27g, +97.60%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 4.12g (+2.60g, +171.05%)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-9.00IU, -2.97%)
Vitamin C, total ascorbic acid1.4mg (-12.20mg, -89.71%)
Calcium, Ca235.0mg (+8.00mg, +3.52%)
Iron, Fe0.21mg (-1.43mg, -87.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomatoes, Mozzarella (pasteurized Cow Milk, Salt, Enzymes), Water, Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Wheat Gluten, Malt Flour, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-5.00kcal, -1.94%)
Total Fat8.24g (-8.43g, -50.57%)
Saturated Fat 2.94g (-3.88g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 32.94g (+16.27g, +97.60%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 4.12g (+2.60g, +171.05%)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-9.00IU, -2.97%)
Vitamin C, total ascorbic acid1.4mg (-12.20mg, -89.71%)
Calcium, Ca235.0mg (+8.00mg, +3.52%)
Iron, Fe0.21mg (-1.43mg, -87.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomatoes, Mozzarella (pasteurized Cow Milk, Salt, Enzymes), Water, Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Wheat Gluten, Malt Flour, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-5.00kcal, -1.94%)
Total Fat8.24g (-8.43g, -50.57%)
Saturated Fat 2.94g (-3.88g, -56.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 32.94g (+16.27g, +97.60%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 4.12g (+2.60g, +171.05%)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-9.00IU, -2.97%)
Vitamin C, total ascorbic acid1.4mg (-12.20mg, -89.71%)
Calcium, Ca235.0mg (+8.00mg, +3.52%)
Iron, Fe0.21mg (-1.43mg, -87.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomatoes, Mozzarella (pasteurized Cow Milk, Salt, Enzymes), Water, Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Wheat Gluten, Malt Flour, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+4.00kcal, +1.55%)
Total Fat9.52g (-7.15g, -42.89%)
Saturated Fat 3.97g (-2.85g, -41.79%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-14.00mg, -46.67%)
Sodium 333.0mg (=)
Total Carbohydrates 32.54g (+15.87g, +95.20%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 1.59g (+0.07g, +4.61%)
Sugars, added N/A
Protein 11.11g (+2.02g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (+14.00IU, +4.62%)
Vitamin C, total ascorbic acid1.9mg (-11.70mg, -86.03%)
Calcium, Ca198.0mg (-29.00mg, -12.78%)
Iron, Fe2.14mg (+0.50mg, +30.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Rice Flour, Filtered Water, Tapioca Starch, Potato Starch, Egg Whites, Eggs, Extra Virgin Olive Oil, Modified Corn Starch, Sugar, Vegetable Shortening (canola Oil, Hydrogenated Cottonseed Oil), Contains Less Than 2% Of The Following: Yeast, Cellulose Gum, Natural Flavor, Potassium Chloride, Salt, Kosher Gelatin, Leavening (baking Soda, Sodium Aluminum Phosphate), Xanthan Gum, Distilled Monoglycerides, Guar Gum Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree, Water, Spices, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-6.00kcal, -2.33%)
Total Fat10.24g (-6.43g, -38.57%)
Saturated Fat 5.51g (-1.31g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-14.00mg, -46.67%)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 32.28g (+15.61g, +93.64%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 3.15g (+1.63g, +107.24%)
Sugars, added N/A
Protein 7.87g (-1.22g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+12.00IU, +3.96%)
Vitamin C, total ascorbic acid4.7mg (-8.90mg, -65.44%)
Calcium, Ca197.0mg (-30.00mg, -13.22%)
Iron, Fe2.13mg (+0.49mg, +29.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [salt, Spices, Paprika, Sugar, Garlic Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Bread Crumbs [enriched Flour {flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Sugar, Hydrogenated Vegetable Oil {soybean And Cottonseed}, Salt, Yeast, Soy Flour, Whey, Sodium Stearoyl Lactylate, Calcium Propionate {preservative}], Salt, Sodium Tripolyphosphate), Tomato Paste, Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch), Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Soybean Oil And Partially Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, Natural And Artificial Flavors, Beta Carotene), Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoned Bread Crumbs (enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Yeast, Sodium Stearolyl Lactylate, Calcium Propionate [preservative]), Dough Conditioners (calcium Sulfate, Salt, L Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono And Diglycerides, Whey, Ethoxylated Mono And Diglycerides, Wheat Flour), Seasoning (garlic Powder, Sugar, Spices, Salt, Onion Powder, Citric Acid), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites, Powdered Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-6.00kcal, -2.33%)
Total Fat10.24g (-6.43g, -38.57%)
Saturated Fat 5.51g (-1.31g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-14.00mg, -46.67%)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 32.28g (+15.61g, +93.64%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 3.15g (+1.63g, +107.24%)
Sugars, added N/A
Protein 7.87g (-1.22g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+12.00IU, +3.96%)
Vitamin C, total ascorbic acid4.7mg (-8.90mg, -65.44%)
Calcium, Ca197.0mg (-30.00mg, -13.22%)
Iron, Fe2.13mg (+0.49mg, +29.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [salt, Spices, Paprika, Sugar, Garlic Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Bread Crumbs [enriched Flour {flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Sugar, Hydrogenated Vegetable Oil {soybean And Cottonseed}, Salt, Yeast, Soy Flour, Whey, Sodium Stearoyl Lactylate, Calcium Propionate {preservative}], Salt, Sodium Tripolyphosphate), Tomato Paste, Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch), Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Fully Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, Natural Flavors, Beta Carotene), Sugar, Fully Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoned Bread Crumbs (enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Yeast, Sodium Stearolyl Lactylate, Calcium Propionate [preservative]), Dough Conditioners (calcium Sulfate, Salt, L Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono And Diglycerides, Whey, Ethoxylated Mono And Diglycerides, Wheat Flour), Seasoning (garlic Powder, Sugar, Spices, Salt, Onion Powder, Citric Acid), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites, Powdered Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-6.00kcal, -2.33%)
Total Fat10.24g (-6.43g, -38.57%)
Saturated Fat 5.51g (-1.31g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-14.00mg, -46.67%)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 32.28g (+15.61g, +93.64%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 3.15g (+1.63g, +107.24%)
Sugars, added N/A
Protein 7.87g (-1.22g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+12.00IU, +3.96%)
Vitamin C, total ascorbic acid4.7mg (-8.90mg, -65.44%)
Calcium, Ca197.0mg (-30.00mg, -13.22%)
Iron, Fe2.13mg (+0.49mg, +29.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [salt, Spices, Paprika, Sugar, Garlic Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Bread Crumbs [enriched Flour {flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Sugar, Hydrogenated Vegetable Oil {soybean And Cottonseed}, Salt, Yeast, Soy Flour, Whey, Sodium Stearoyl Lactylate, Calcium Propionate {preservative}], Salt, Sodium Tripolyphosphate), Tomato Paste, Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch), Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Fully Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, Natural Flavors, Beta Carotene), Sugar, Fully Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoned Bread Crumbs (enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Yeast, Sodium Stearolyl Lactylate, Calcium Propionate [preservative]), Dough Conditioners (calcium Sulfate, Salt, L Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono And Diglycerides, Whey, Ethoxylated Mono And Diglycerides, Wheat Flour), Seasoning (garlic Powder, Sugar, Spices, Salt, Onion Powder, Citric Acid), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites, Powdered Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-3.00kcal, -1.16%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 3.64g (-3.18g, -46.63%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 30.91g (+14.24g, +85.42%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 5.45g (+3.93g, +258.55%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU273.0IU (-30.00IU, -9.90%)
Vitamin C, total ascorbic acid0.0mg (-13.60mg, -100.00%)
Calcium, Ca182.0mg (-45.00mg, -19.82%)
Iron, Fe0.65mg (-0.99mg, -60.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Mozzarella Water, Concentrated Tomato Puree, Sliced Tomatoes, Sunflower Seed Oil, Arugula, Dextrose, Salt, Basil, Yeast, Spinach, Garlic, Parsley, Sugar, Pepper, Chili Pepper, Natural Basil Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-42.00kcal, -16.28%)
Total Fat10.23g (-6.44g, -38.63%)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+27.00mg, +90.00%)
Sodium 330.0mg (-3.00mg, -0.90%)
Total Carbohydrates 18.18g (+1.51g, +9.06%)
Dietary Fiber 3.4g (+0.40g, +13.33%)
Sugars 1.14g (-0.38g, -25.00%)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (+38.00IU, +12.54%)
Vitamin C, total ascorbic acid0.0mg (-13.60mg, -100.00%)
Calcium, Ca227.0mg (=)
Iron, Fe1.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Parmesan Cheese (cultured Milk, Enzymes, Salt), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Pepper, And Spices Pasta: Extra Fancy Durum Wheat Flour Enriched (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-2.00kcal, -0.78%)
Total Fat19.23g (+2.56g, +15.36%)
Saturated Fat 8.33g (+1.51g, +22.14%)
Trans Fat 0.32g (+0.32g)
Cholesterol 35.0mg (+5.00mg, +16.67%)
Sodium 333.0mg (=)
Total Carbohydrates 20.51g (+3.84g, +23.04%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 8.33g (+6.81g, +448.03%)
Sugars, added N/A
Protein 12.82g (+3.73g, +41.03%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+18.00IU, +5.94%)
Vitamin C, total ascorbic acid1.5mg (-12.10mg, -88.97%)
Calcium, Ca288.0mg (+61.00mg, +26.87%)
Iron, Fe1.15mg (-0.49mg, -29.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grapes, Pasteurized Process Smoked Gouda Style Cheese (cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Color: Annatto, Carotene], Water, Butter, Emulsifying Salts: Sodium Polyphosphate, Monosodium Phosphate, Corn Starch, Salt), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Multi Grain Pita Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil [tocopherols And Rosemary Extract (to Preserve Freshness)], Wheat Bran, Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar Cane Fiber, Sesame Seeds, Less Than 2% Of: Flax Seed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt), Almonds (almonds Roasted In Peanut And Or Cottonseed Oil, Salt), Chocolate Covered Almonds (dark Chocolate Coating [unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Or Sunflower Lecithin, Vanilla], Dry Roasted Almonds, Pure Food Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+6.00kcal, +2.33%)
Total Fat10.81g (-5.86g, -35.15%)
Saturated Fat 4.73g (-2.09g, -30.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 385.0mg (+52.00mg, +15.62%)
Total Carbohydrates 27.7g (+11.03g, +66.17%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 3.38g (+1.86g, +122.37%)
Sugars, added N/A
Protein 13.51g (+4.42g, +48.62%)
Core Vitamins and Minerals
Vitamin A, IU338.0IU (+35.00IU, +11.55%)
Vitamin C, total ascorbic acid4.1mg (-9.50mg, -69.85%)
Calcium, Ca236.0mg (+9.00mg, +3.96%)
Iron, Fe0.97mg (-0.67mg, -40.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-44.00kcal, -17.05%)
Total Fat8.28g (-8.39g, -50.33%)
Saturated Fat 4.14g (-2.68g, -39.30%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-9.00mg, -30.00%)
Sodium 331.0mg (-2.00mg, -0.60%)
Total Carbohydrates 24.14g (+7.47g, +44.81%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 3.45g (+1.93g, +126.97%)
Sugars, added N/A
Protein 8.97g (-0.12g, -1.32%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+42.00IU, +13.86%)
Vitamin C, total ascorbic acid6.2mg (-7.40mg, -54.41%)
Calcium, Ca207.0mg (-20.00mg, -8.81%)
Iron, Fe0.74mg (-0.90mg, -54.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Vinegar, Salt, Cultured Whey, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid], Encapsulated Baking Soda [sodium Bicarbonate, Hydrogenated Cotton Seed Oil], Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Sodium Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes]), Sauce (water, Tomatoes, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-1.00kcal, -0.39%)
Total Fat10.29g (-6.38g, -38.27%)
Saturated Fat 5.71g (-1.11g, -16.28%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 389.0mg (+56.00mg, +16.82%)
Total Carbohydrates 33.14g (+16.47g, +98.80%)
Dietary Fiber 1.1g (-1.90g, -63.33%)
Sugars 4.57g (+3.05g, +200.66%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-17.00IU, -5.61%)
Vitamin C, total ascorbic acid5.1mg (-8.50mg, -62.50%)
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe0.62mg (-1.02mg, -62.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Low Moisture Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Tomato Paste, Fontina Cheese (milk, Cheese Cultures, Sea Salt, Enzymes), Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Extra Virgin Olive Oil, Sugar, Salt, Spices, Garlic Powder, Basil, Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-29.00kcal, -11.24%)
Total Fat9.29g (-7.38g, -44.27%)
Saturated Fat 5.0g (-1.82g, -26.69%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 26.43g (+9.76g, +58.55%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.14g (+0.62g, +40.79%)
Sugars, added N/A
Protein 9.29g (+0.20g, +2.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+54.00IU, +17.82%)
Vitamin C, total ascorbic acid3.4mg (-10.20mg, -75.00%)
Calcium, Ca250.0mg (+23.00mg, +10.13%)
Iron, Fe0.77mg (-0.87mg, -53.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Corn Oil, Yeast, Sugar, Salt), Whole Milk Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes: (vine Ripened Tomatoes, Tomato Puree, Salt, Citric Acid), Romano Cheese: (part Skim Cow's Milk, Part Skim Sheep's Milk, Cheese Culture, Salt, Enzymes, Sodium Cellulose (anti Caking Agent))oregano, Olive Oil