Paskesz Premium Original Chocolateolate Sandwich Cookies, Chocolateolate by Paskesz Candy Company: Similar Foods

Product:
Premium Original Chocolateolate Sandwich Cookies, Chocolateolate
Brand:
Paskesz
Maker:
Paskesz Candy Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat17.65g
Saturated Fat 7.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 397.0mg
Total Carbohydrates 73.53g
Dietary Fiber 2.9g
Sugars 41.18g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.29mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g (=)
Sugars 41.18g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.29mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g (=)
Sugars 41.18g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.29mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated2.94g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat16.07g (-1.58g, -8.95%)
Saturated Fat 12.5g (+5.15g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-4.00mg, -1.01%)
Total Carbohydrates 71.43g (-2.10g, -2.86%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 39.29g (-1.89g, -4.59%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Titanium Dioxide [color], Soy Lecithin, Artificial Flavor), Wheat Flour, Sugar, Palm Kernel Oil, Vegetable Glycerin, Tapioca Syrup, Natural And Artificial Flavors, Sprinkles (sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Potassium Sorbate, Mono And Diglycerides, Polysorbate 60), Salt, Xanthan Gum, Sunflower Lecithin, Potassium Sorbate (to Maintain Freshness), Rosemary Extract (canola Oil, Rosemary Extract, Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat19.23g (+1.58g, +8.95%)
Saturated Fat 7.69g (+0.34g, +4.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+7.00mg, +1.76%)
Total Carbohydrates 73.08g (-0.45g, -0.61%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.46g (-2.72g, -6.61%)
Sugars, added N/A
Protein 3.85g (-2.03g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.08mg (-2.21mg, -41.78%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of: Cocoa (processed With Alkali), Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavor, Colors (caramel Color, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+15.00mg, +3.78%)
Total Carbohydrates 70.59g (-2.94g, -4.00%)
Dietary Fiber 2.9g (=)
Sugars 38.24g (-2.94g, -7.14%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.29mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat19.23g (+1.58g, +8.95%)
Saturated Fat 7.69g (+0.34g, +4.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+7.00mg, +1.76%)
Total Carbohydrates 73.08g (-0.45g, -0.61%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.46g (-2.72g, -6.61%)
Sugars, added N/A
Protein 3.85g (-2.03g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.08mg (-2.21mg, -41.78%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of Cocoa (processed With Alkali), Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavor, Colors (caramel Color, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat19.23g (+1.58g, +8.95%)
Saturated Fat 7.69g (+0.34g, +4.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+7.00mg, +1.76%)
Total Carbohydrates 73.08g (-0.45g, -0.61%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.46g (-2.72g, -6.61%)
Sugars, added N/A
Protein 3.85g (-2.03g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.08mg (-2.21mg, -41.78%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of Cocoa (processed With Alkali), Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Colors (caramel Color, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat19.23g (+1.58g, +8.95%)
Saturated Fat 7.69g (+0.34g, +4.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+7.00mg, +1.76%)
Total Carbohydrates 73.08g (-0.45g, -0.61%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.46g (-2.72g, -6.61%)
Sugars, added N/A
Protein 3.85g (-2.03g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.08mg (-2.21mg, -41.78%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Soybean Oil With Tbhq And Citric Acid For Freshness), Dextrose, High Fructose Corn Syrup, Contains Less Than 2% Of Cocoa (processed With Alkali), Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Colors (caramel Color, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat18.52g (+0.87g, +4.93%)
Saturated Fat 9.26g (+1.91g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-8.00mg, -2.02%)
Total Carbohydrates 74.07g (+0.54g, +0.73%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 37.04g (-4.14g, -10.05%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.96mg (-2.33mg, -44.05%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.41g
Fatty acids, total polyunsaturated3.7g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat18.52g (+0.87g, +4.93%)
Saturated Fat 9.26g (+1.91g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-8.00mg, -2.02%)
Total Carbohydrates 74.07g (+0.54g, +0.73%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 37.04g (-4.14g, -10.05%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.96mg (-2.33mg, -44.05%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.41g
Fatty acids, total polyunsaturated3.7g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat18.52g (+0.87g, +4.93%)
Saturated Fat 9.26g (+1.91g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-8.00mg, -2.02%)
Total Carbohydrates 74.07g (+0.54g, +0.73%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 37.04g (-4.14g, -10.05%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.96mg (-2.33mg, -44.05%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.41g
Fatty acids, total polyunsaturated3.7g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali), Cornstarch, Salt, Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat18.52g (+0.87g, +4.93%)
Saturated Fat 9.26g (+1.91g, +25.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-8.00mg, -2.02%)
Total Carbohydrates 74.07g (+0.54g, +0.73%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 37.04g (-4.14g, -10.05%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.96mg (-2.33mg, -44.05%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.41g
Fatty acids, total polyunsaturated3.7g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron Thiamin Mononitrate Riboflavin, Folic Acid), Sugar Palm And Or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (processed With Alkali) Cornstarch, Salt Cocoa Powder, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Maltodextrin, Natural And Artificial Flavor, Gum Acacia, Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 8.82g (+1.47g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-15.00mg, -3.78%)
Total Carbohydrates 73.53g (=)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.24g (-2.94g, -7.14%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Each: Salt, Corn Syrup, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat16.07g (-1.58g, -8.95%)
Saturated Fat 10.71g (+3.36g, +45.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+14.00mg, +3.53%)
Total Carbohydrates 75.0g (+1.47g, +2.00%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 39.29g (-1.89g, -4.59%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-2.43mg, -45.94%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Confection Coated Artificially Flavored Marshmallows (confection Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Dehydrated Artificially Flavored Marshmallow Bits [sugar, Corn Syrup, Modified Starch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Color Added {blue 1}], Tapioca Dextrin, Confectioner's Glaze), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Dextrose, Soy Lecithin, Salt, Vanillin [artificial Flavor]), Graham Cookie Squares (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+7.00kcal, +1.49%)
Total Fat19.57g (+1.92g, +10.88%)
Saturated Fat 6.52g (-0.83g, -11.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (+16.00mg, +4.03%)
Total Carbohydrates 73.91g (+0.38g, +0.52%)
Dietary Fiber 4.3g (+1.40g, +48.28%)
Sugars 39.13g (-2.05g, -4.98%)
Sugars, added N/A
Protein 4.35g (-1.53g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.22mg (-0.07mg, -1.32%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Chocolate, Artificial Flavor, Soy Lecithin