Harris Teeter Chocolateolate Caramel Brownie Frozen Yogurt, Chocolateolate Caramel Brownie by Harris Teeter Inc: Similar Foods
- Product:
- Chocolateolate Caramel Brownie Frozen Yogurt, Chocolateolate Caramel Brownie
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472339/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 3.98g | |
| Saturated Fat | 2.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 97.0mg | |
| Total Carbohydrates | 29.55g | |
| Dietary Fiber | 0.0g | |
| Sugars | 21.59g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3818.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 1.14mg | |
| Potassium, K | 166.0mg | |
| Vitamin D, IU | 45.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Caramel Swirl (corn Syrup, Brown Sugar, Condensed Milk, Nonfat Dry Milk, Modified Cornstarch, Sugar, Pectin, High Fructose Corn Syrup, Caramel Color, Sodium Citrate, Salt, Natural Flavor, Potassium Sorbate [preservative]), Brownie Pieces (sugar, Egg Yolk, Coconut Oil, Corn Syrup, Wheat Flour, Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Chocolate Liquor, Soybean Oil, Cocoa Powder, Modified Cornstarch, Salt, Soy Lecithin), Corn Syrup, Nonfat Dry Milk, Cocoa Processed With Alkali, Whey, Chocolate Syrup (sugar, Cocoa Processed With Alkali, Chocolate Liquor, Salt, Glycerol Monostearate, Potassium Sorbate [preservative], Phosphoric Acid), Cream, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80 Carrageenan, Locust Bean Gum, Natural Yogurt Flavor, Yogurt Cultures, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+6.00kcal, +3.53%) | |
| Total Fat | 4.12g (+0.14g, +3.52%) | |
| Saturated Fat | 2.94g (+0.10g, +3.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 82.0mg (-15.00mg, -15.46%) | |
| Total Carbohydrates | 31.76g (+2.21g, +7.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.35g (+0.76g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.02g, -22.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3765.0IU (-53.00IU, -1.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-7.00mg, -5.15%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 200.0mg (+34.00mg, +20.48%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk Strawberry Swirl (corn Syrup, Sugar, Water, High Fructose Corn Syrup, Strawberries, Contains Less Than 2% Of Pectin, Dextrose, Sodium Citrate, Natural Flavor, Phosphoric Acid, Citric Acid, Malic Acid, Red 40, Blue 1), Liquid Sugar (sugar, Water), Corn Syrup, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto Extract (color), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 8.33g (+4.35g, +109.30%) | |
| Saturated Fat | 5.0g (+2.16g, +76.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+41.00mg, +241.18%) | |
| Sodium | 71.0mg (-26.00mg, -26.80%) | |
| Total Carbohydrates | 20.0g (-9.55g, -32.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.0g (-6.59g, -30.52%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.05g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3767.0IU (-51.00IU, -1.34%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-36.00mg, -26.47%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 188.0mg (+22.00mg, +13.25%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk And Cream, Water, Corn Syrup, Sugar, Whey, Egg Yolks, Natural Flavors, Spices, Carrageenan, Guar Gum, Salt, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+64.00kcal, +37.65%) | |
| Total Fat | 9.57g (+5.59g, +140.45%) | |
| Saturated Fat | 5.32g (+2.48g, +87.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
| Sodium | 138.0mg (+41.00mg, +42.27%) | |
| Total Carbohydrates | 36.17g (+6.62g, +22.40%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 21.28g (-0.31g, -1.44%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.29g, -6.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3745.0IU (-73.00IU, -1.91%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (-34.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 151.0mg (-15.00mg, -9.04%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Liquid Sugar (sugar, Corn Syrup), Wafer (wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Corn Flour, Corn Syrup, Modified Corn Starch, Cocoa, Salt, Baking Soda, Soy Lecithin, Mono & Diglycerides), Cream, Non Fat Dry Milk, Stabilizer (cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+74.00kcal, +43.53%) | |
| Total Fat | 9.3g (+5.32g, +133.67%) | |
| Saturated Fat | 5.81g (+2.97g, +104.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 145.0mg (+48.00mg, +49.48%) | |
| Total Carbohydrates | 37.21g (+7.66g, +25.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.09g (+0.50g, +2.32%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.10g, +2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3721.0IU (-97.00IU, -2.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (-34.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 150.0mg (-16.00mg, -9.64%) | |
| Vitamin D, IU | 47.0IU (+2.00IU, +4.44%) | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Liquid Sugar (sugar, Corn Syrup) Water (wheat Flour, Sugar, Dextrose, Palm Oil, Caramel Color, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Cocoa Salt Soy Lecithin, Baking Soda, Mono & Diglycerides), Cream, Non Fat Dry Milk, Stabilizer (cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt) Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+37.00kcal, +21.76%) | |
| Total Fat | 9.2g (+5.22g, +131.16%) | |
| Saturated Fat | 5.17g (+2.33g, +82.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+17.00mg, +100.00%) | |
| Sodium | 69.0mg (-28.00mg, -28.87%) | |
| Total Carbohydrates | 27.59g (-1.96g, -6.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.69g (-0.90g, -4.17%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.10g, -24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3678.0IU (-140.00IU, -3.67%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 126.0mg (-40.00mg, -24.10%) | |
| Vitamin D, IU | 14.0IU (-31.00IU, -68.89%) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Bubblegum Balls (sugar, Dextrose, Corn Syrup, Gum Base, Gum Arabic, Tapioca Dextrin, Titanium Dioxide, Confectioners Glaze, Carnauba Wax, Artificial Flavors, Artificial Colors [fd&c Red #40, Blue #1, Yellow #5, Yellow #6, Red #3], Corn Starch, Bht [to Maintain Freshness]), Corn Syrup, Whey, Bubble Gum Flavor (water, Natural And Artificial Flavor, Propylene Glycol, Gum Tragacanth, Xanthan Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate), Mono & Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Artificial Blue Color (water, Propylene Glycol, Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+65.00kcal, +38.24%) | |
| Total Fat | 13.24g (+9.26g, +232.66%) | |
| Saturated Fat | 8.82g (+5.98g, +210.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
| Sodium | 37.0mg (-60.00mg, -61.86%) | |
| Total Carbohydrates | 27.94g (-1.61g, -5.45%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 26.47g (+4.88g, +22.60%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-3.08g, -67.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3765.0IU (-53.00IU, -1.39%) | |
| Vitamin C, total ascorbic acid | 16.2mg | |
| Calcium, Ca | 25.0mg (-111.00mg, -81.62%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 106.0mg (-60.00mg, -36.14%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Strawberries, Heavy Cream (heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Coconut Oil, Vegetable Oil (soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+134.00kcal, +78.82%) | |
| Total Fat | 19.57g (+15.59g, +391.71%) | |
| Saturated Fat | 16.3g (+13.46g, +473.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 60.0mg (-37.00mg, -38.14%) | |
| Total Carbohydrates | 29.35g (-0.20g, -0.68%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 20.65g (-0.94g, -4.35%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-1.29g, -28.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3913.0IU (+95.00IU, +2.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-38.00mg, -27.94%) | |
| Iron, Fe | 0.65mg (-0.49mg, -42.98%) | |
| Potassium, K | 163.0mg (-3.00mg, -1.81%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Buttermilk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Tara Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color) Coating (coconut Oil, Sugar, Rice, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+134.00kcal, +78.82%) | |
| Total Fat | 20.65g (+16.67g, +418.84%) | |
| Saturated Fat | 16.3g (+13.46g, +473.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 60.0mg (-37.00mg, -38.14%) | |
| Total Carbohydrates | 27.17g (-2.38g, -8.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.74g (+0.15g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-2.38g, -52.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3913.0IU (+95.00IU, +2.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-38.00mg, -27.94%) | |
| Iron, Fe | 0.54mg (-0.60mg, -52.63%) | |
| Potassium, K | 163.0mg (-3.00mg, -1.81%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Buttermilk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Contains 2% Or Less Of Natural Flavor, Cellulose Gum, Carob Bean Gum, Tara Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate, Annatto Extract For Color) Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+92.00kcal, +54.12%) | |
| Total Fat | 4.92g (+0.94g, +23.62%) | |
| Saturated Fat | 3.28g (+0.44g, +15.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
| Sodium | 197.0mg (+100.00mg, +103.09%) | |
| Total Carbohydrates | 47.54g (+17.99g, +60.88%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 26.23g (+4.64g, +21.49%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (+0.37g, +8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3934.0IU (+116.00IU, +3.04%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 180.0mg (+14.00mg, +8.43%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wafers (wheat Flour, Sugar, Dextrose, Caramel Color, Palm Oil, Cocoa [processed With Alkali], Corn Flour, Corn Syrup, Salt, Modified Corn Starch, Mono And Diglycerides, Soy Lecithin, Baking Soda), Milk, Skim Milk, Buttermilk, Liquid Sugar, Corn Syrup, Cream, Milkfat, Whey, Maltodextrin, Mono And Diglycerides, Guar Gum, Xanthan Gum, Carrageenan, Dextrose, Natural Flavor, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+61.00kcal, +35.88%) | |
| Total Fat | 9.62g (+5.64g, +141.71%) | |
| Saturated Fat | 3.85g (+1.01g, +35.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
| Sodium | 125.0mg (+28.00mg, +28.87%) | |
| Total Carbohydrates | 28.85g (-0.70g, -2.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+3.41g, +15.79%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+1.22g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (+28.00IU, +0.73%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+18.00mg, +13.24%) | |
| Iron, Fe | 0.0mg (-1.14mg, -100.00%) | |
| Potassium, K | 0.0mg (-166.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Reese's Peanut Butter Cup Pieces {milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr (emulsifier)], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid (to Maintain Freshness)}, Whey, Sugar, Reese's Peanut Butter Sauce [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], High Fructose Corn Syrup, Corn Syrup, Less Than 2% Of: Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Maltodextrin, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+106.00kcal, +62.35%) | |
| Total Fat | 6.58g (+2.60g, +65.33%) | |
| Saturated Fat | 1.32g (-1.52g, -53.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 132.0mg (+35.00mg, +36.08%) | |
| Total Carbohydrates | 46.05g (+16.50g, +55.84%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 19.74g (-1.85g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.98g, +131.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (+129.00IU, +3.38%) | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 132.0mg (-4.00mg, -2.94%) | |
| Iron, Fe | 1.89mg (+0.75mg, +65.79%) | |
| Potassium, K | 237.0mg (+71.00mg, +42.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats Pumpkin Honey Orange Juice Dry Milk Whey Protein Concentrate Pecans Sunflower Oil Carrots Cinnamon Sea Salt Ginger Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+172.00kcal, +101.18%) | |
| Total Fat | 20.51g (+16.53g, +415.33%) | |
| Saturated Fat | 13.68g (+10.84g, +381.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-4.00mg, -23.53%) | |
| Sodium | 128.0mg (+31.00mg, +31.96%) | |
| Total Carbohydrates | 35.04g (+5.49g, +18.58%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 29.06g (+7.47g, +34.60%) | |
| Sugars, added | N/A | |
| Protein | 4.27g (-0.28g, -6.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3761.0IU (-57.00IU, -1.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-33.00mg, -24.26%) | |
| Iron, Fe | 0.51mg (-0.63mg, -55.26%) | |
| Potassium, K | 222.0mg (+56.00mg, +33.73%) | |
| Vitamin D, IU | 0.0IU (-45.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Nonfat Milk, Milk Chocolate Flavored Coating [sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Soybean Oil, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Reese's Peanut Butter Swirl [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Sugar, Corn Syrup, Cream, Less Than 2% Of: Whey, Mono And Diglycerides, Caramel (for Color), Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-94.00kcal, -55.29%) | |
| Total Fat | 4.24g (+0.26g, +6.53%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 93.0mg (-4.00mg, -4.12%) | |
| Total Carbohydrates | 8.47g (-21.08g, -71.34%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 4.24g (-17.35g, -80.36%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-0.31g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3814.0IU (-4.00IU, -0.10%) | |
| Vitamin C, total ascorbic acid | 35.6mg | |
| Calcium, Ca | 68.0mg (-68.00mg, -50.00%) | |
| Iron, Fe | 1.53mg (+0.39mg, +34.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Oil Free Sesame Ginger Dressing, Red Cabbage, Edamame, Red Bell Pepper, Mango, Carrots (orange Juice, Tahini (sesame Seeds), Dates And Water, Almond Butter (unbleached Roasted Almonds), Rice Vinegar, Soy Sauce (water, Soy Bean, Salt, Wheat, Alcohol [to Preserve Freshness]), Ginger, Chive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+80.00kcal, +47.06%) | |
| Total Fat | 2.5g (-1.48g, -37.19%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 25.0mg (-72.00mg, -74.23%) | |
| Total Carbohydrates | 47.5g (+17.95g, +60.74%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 27.5g (+5.91g, +27.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.45g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-68.00IU, -1.78%) | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 150.0mg (+14.00mg, +10.29%) | |
| Iron, Fe | 3.6mg (+2.46mg, +215.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Tomatoes, Sulfur Dioxide (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+105.00kcal, +61.76%) | |
| Total Fat | 23.14g (+19.16g, +481.41%) | |
| Saturated Fat | 6.27g (+3.43g, +120.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
| Sodium | 125.0mg (+28.00mg, +28.87%) | |
| Total Carbohydrates | 14.12g (-15.43g, -52.22%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 10.2g (-11.39g, -52.76%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+1.72g, +37.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3843.0IU (+25.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 11.1mg | |
| Calcium, Ca | 59.0mg (-77.00mg, -56.62%) | |
| Iron, Fe | 1.41mg (+0.27mg, +23.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Baby Spinach, Creamy Goat Cheese, Dried Cranberries, Freshly Glazed Walnuts & Our Homemade Balsamic Vinaigrette | ||