Food Evolution, Small Asian Edamame Salad by Rt Wholesale, Llc: Similar Foods

Product:
Food Evolution, Small Asian Edamame Salad
Brand:
Food Evolution
Maker:
Rt Wholesale, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091025/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat4.24g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 93.0mg
Total Carbohydrates 8.47g
Dietary Fiber 3.4g
Sugars 4.24g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IU3814.0IU
Vitamin C, total ascorbic acid35.6mg
Calcium, Ca68.0mg
Iron, Fe1.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Oil Free Sesame Ginger Dressing, Red Cabbage, Edamame, Red Bell Pepper, Mango, Carrots (orange Juice, Tahini (sesame Seeds), Dates And Water, Almond Butter (unbleached Roasted Almonds), Rice Vinegar, Soy Sauce (water, Soy Bean, Salt, Wheat, Alcohol [to Preserve Freshness]), Ginger, Chive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.81
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+8.00kcal, +10.53%)
Total Fat5.88g (+1.64g, +38.68%)
Saturated Fat 0.84g (+0.84g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 227.0mg (+134.00mg, +144.09%)
Total Carbohydrates 6.72g (-1.75g, -20.66%)
Dietary Fiber 1.7g (-1.70g, -50.00%)
Sugars 3.36g (-0.88g, -20.75%)
Sugars, added N/A
Protein 3.36g (-0.88g, -20.75%)
Core Vitamins and Minerals
Vitamin A, IU3782.0IU (-32.00IU, -0.84%)
Vitamin C, total ascorbic acid22.7mg (-12.90mg, -36.24%)
Calcium, Ca34.0mg (-34.00mg, -50.00%)
Iron, Fe0.61mg (-0.92mg, -60.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grape Tomatoes, Baby Carrots, Snap Peas, Lite Ranch Dip [cultured Buttermilk (nonfat Milk), Soybean Oil, Water, Egg, Salt, Lemon Juice From Concentrate, Vinegar, Sugar, Xanthan & Guar Gums (food Fiber), Food Starch Modified, Maltodextrin, Garlic Powder, Onion Powder, Spices, Disodium Inisinate & Guanylate, Natural Flavor, Dextrose]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.60
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+89.00kcal, +117.11%)
Total Fat12.35g (+8.11g, +191.27%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+119.00mg, +127.96%)
Total Carbohydrates 12.35g (+3.88g, +45.81%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 0.59g (-3.65g, -86.08%)
Sugars, added N/A
Protein 2.94g (-1.30g, -30.66%)
Core Vitamins and Minerals
Vitamin A, IU3824.0IU (+10.00IU, +0.26%)
Vitamin C, total ascorbic acid31.8mg (-3.80mg, -10.67%)
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe1.06mg (-0.47mg, -30.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Herb Dressing (soybean Oil, Water, Distilled Vinegar, Olive Oil, Red Wine Vinegar, Olives, Contains Less Than 2% Of: Onion, Salt, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spice, Xanthan Gum, Rice Starch, Garlic, Caramel Color), Kale, Chick Pea (chick Pea, Water, Salt, Calcium Chloride Added As A Firming Agent, Disodium Edta To Preserve Color), Orzo (durum Wheat Semolina [enriched With Iron (ferrous Sulfate), B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Baby Spinach, Red Bell Pepper, Celery, Arugula, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.51
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+99.00kcal, +130.26%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-68.00mg, -73.12%)
Total Carbohydrates 40.0g (+31.53g, +372.26%)
Dietary Fiber N/A
Sugars 40.0g (+35.76g, +843.40%)
Sugars, added N/A
Protein 0.0g (-4.24g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (-64.00IU, -1.68%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Sugar, Concentrated Lemon Juice, Fruit Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.98
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+94.00kcal, +123.68%)
Total Fat11.85g (+7.61g, +179.48%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 170.0mg (+77.00mg, +82.80%)
Total Carbohydrates 14.81g (+6.34g, +74.85%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 4.44g (+0.20g, +4.72%)
Sugars, added N/A
Protein 4.44g (+0.20g, +4.72%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-110.00IU, -2.88%)
Vitamin C, total ascorbic acid13.3mg (-22.30mg, -62.64%)
Calcium, Ca74.0mg (+6.00mg, +8.82%)
Iron, Fe2.0mg (+0.47mg, +30.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Basil Dressing (non Fat Buttermilk[whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Basil Pesto [basil, Canola Oil, Water, Parmesan Cheese {milk, Culture, Salt, Enzymes}, Dried Garlic, Salt], Distilled Vinegar, Egg Yolk, Water, Salt, Dried Shallots, Sugar, Spice, Dried Garlic, Lemon Juice Concentrate, Xanthan Gum, Citric Acid, Mustard Flour), Roasted Corn, Cooked Couscous (water, Couscous [unenriched Durum Wheat Semolina], Canola Oil, Extra Virgin Olive Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pepitas, Soy Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.61
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+42.00kcal, +55.26%)
Total Fat4.98g (+0.74g, +17.45%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+160.00mg, +172.04%)
Total Carbohydrates 15.38g (+6.91g, +81.58%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 7.69g (+3.45g, +81.37%)
Sugars, added N/A
Protein 3.17g (-1.07g, -25.24%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (+32.00IU, +0.84%)
Vitamin C, total ascorbic acid24.4mg (-11.20mg, -31.46%)
Calcium, Ca45.0mg (-23.00mg, -33.82%)
Iron, Fe1.63mg (+0.10mg, +6.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red & Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio), Mandarin Oranges In Syrup (mandarin Orange Segments, Water, Sugar), Sesame Ginger Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Rice Vinegar, Ginger Puree [ginger, Vinegar, Xanthan Gum], Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Red Bell Pepper, Carrots, Almonds, Chow Mein Noodles (unbleached, Enriched Flour [wheat Flour, Niacin, Iron (from Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [partially Hydrogenated Soybean Oil And Or Canola Oil And Or Cottonseed Oil], Rice Flour, Water, Salt), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.63
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+14.00kcal, +18.42%)
Total Fat5.0g (+0.76g, +17.92%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 260.0mg (+167.00mg, +179.57%)
Total Carbohydrates 9.0g (+0.53g, +6.26%)
Dietary Fiber 1.0g (-2.40g, -70.59%)
Sugars 3.0g (-1.24g, -29.25%)
Sugars, added N/A
Protein 3.0g (-1.24g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IU3800.0IU (-14.00IU, -0.37%)
Vitamin C, total ascorbic acid17.0mg (-18.60mg, -52.25%)
Calcium, Ca86.0mg (+18.00mg, +26.47%)
Iron, Fe1.0mg (-0.53mg, -34.64%)
Potassium, K47.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Caesar Yogurt Dressing (cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid, Bacteria Cultures], Water, Soybean Oil, Distilled Vinegar, Romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Pineapple Concentrate, Buttermilk Powder, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Contains 2% Or Less Of Each: Salt, Egg Yolks, Worcestershire Sauce [vinegar, Molasses, Salt, Corn Syrup, Garlic Powder, Sugar, Tamarind, Natural Flavors], Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Spices, Garlic Powder, Maltodextrin, Habanero And Tabasco Peppers, Anchovy Extract, Autolyzed Yeast Extract, Torula Yeast, Natural Flavors, Whey Protein Concentrate), Multigrain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [milk]), Grated Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+155.00kcal, +203.95%)
Total Fat9.62g (+5.38g, +126.89%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 125.0mg (+32.00mg, +34.41%)
Total Carbohydrates 28.85g (+20.38g, +240.61%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 25.0g (+20.76g, +489.62%)
Sugars, added N/A
Protein 5.77g (+1.53g, +36.08%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (+32.00IU, +0.84%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+86.00mg, +126.47%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Cream, Reese's Peanut Butter Cup Pieces {milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr (emulsifier)], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid (to Maintain Freshness)}, Whey, Sugar, Reese's Peanut Butter Sauce [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], High Fructose Corn Syrup, Corn Syrup, Less Than 2% Of: Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Maltodextrin, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.52
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+62.00kcal, +81.58%)
Total Fat7.65g (+3.41g, +80.42%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 270.0mg (+177.00mg, +190.32%)
Total Carbohydrates 10.2g (+1.73g, +20.43%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 3.06g (-1.18g, -27.83%)
Sugars, added N/A
Protein 7.14g (+2.90g, +68.40%)
Core Vitamins and Minerals
Vitamin A, IU3827.0IU (+13.00IU, +0.34%)
Vitamin C, total ascorbic acid9.2mg (-26.40mg, -74.16%)
Calcium, Ca77.0mg (+9.00mg, +13.24%)
Iron, Fe0.55mg (-0.98mg, -64.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Chipotle Chili Pepper, Dehydrated Garlic, Sea Salt, Dehydrated Onion), Sun Dried Tomato Chipotle Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Water, Sugar, Lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Tomato Paste, Sun Dried Tomatoes, Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Red Wine Vinegar, Egg Yolk, Garlic, Natural Flavors, Salt, Cilantro, Spices [mustard], Onion Powder, Lemon Juice Concentrate, Citric Acid, Xanthan Gum), Roasted Corn & Red Bell Pepper, Cheddar Cheese & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Anti Caking [powdered Potato Starch And Corn Starch, Natamycin {natural Mold Inhibitor}]), Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.42
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+92.00kcal, +121.05%)
Total Fat13.18g (+8.94g, +210.85%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 264.0mg (+171.00mg, +183.87%)
Total Carbohydrates 10.0g (+1.53g, +18.06%)
Dietary Fiber 2.3g (-1.10g, -32.35%)
Sugars 5.91g (+1.67g, +39.39%)
Sugars, added N/A
Protein 4.09g (-0.15g, -3.54%)
Core Vitamins and Minerals
Vitamin A, IU3864.0IU (+50.00IU, +1.31%)
Vitamin C, total ascorbic acid24.5mg (-11.10mg, -31.18%)
Calcium, Ca91.0mg (+23.00mg, +33.82%)
Iron, Fe1.23mg (-0.30mg, -19.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Dried Garlic, Xanthan Gum, Guar Gum), Apple (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Kale, Candied Walnuts (walnuts Roasted In Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.92
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+166.00kcal, +218.42%)
Total Fat0.0g (-4.24g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-93.00mg, -100.00%)
Total Carbohydrates 54.55g (+46.08g, +544.04%)
Dietary Fiber 6.1g (+2.70g, +79.41%)
Sugars 39.39g (+35.15g, +829.01%)
Sugars, added N/A
Protein 3.03g (-1.21g, -28.54%)
Core Vitamins and Minerals
Vitamin A, IU3788.0IU (-26.00IU, -0.68%)
Vitamin C, total ascorbic acid0.0mg (-35.60mg, -100.00%)
Calcium, Ca61.0mg (-7.00mg, -10.29%)
Iron, Fe2.18mg (+0.65mg, +42.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots (turkey), Sulphur Dioxide (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.95
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+199.00kcal, +261.84%)
Total Fat23.14g (+18.90g, +445.75%)
Saturated Fat 6.27g (+6.27g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 125.0mg (+32.00mg, +34.41%)
Total Carbohydrates 14.12g (+5.65g, +66.71%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 10.2g (+5.96g, +140.57%)
Sugars, added N/A
Protein 6.27g (+2.03g, +47.88%)
Core Vitamins and Minerals
Vitamin A, IU3843.0IU (+29.00IU, +0.76%)
Vitamin C, total ascorbic acid11.1mg (-24.50mg, -68.82%)
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe1.41mg (-0.12mg, -7.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Baby Spinach, Creamy Goat Cheese, Dried Cranberries, Freshly Glazed Walnuts & Our Homemade Balsamic Vinaigrette
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.74
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+94.00kcal, +123.68%)
Total Fat3.98g (-0.26g, -6.13%)
Saturated Fat 2.84g (+2.84g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 97.0mg (+4.00mg, +4.30%)
Total Carbohydrates 29.55g (+21.08g, +248.88%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 21.59g (+17.35g, +409.20%)
Sugars, added N/A
Protein 4.55g (+0.31g, +7.31%)
Core Vitamins and Minerals
Vitamin A, IU3818.0IU (+4.00IU, +0.10%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+68.00mg, +100.00%)
Iron, Fe1.14mg (-0.39mg, -25.49%)
Potassium, K166.0mg
Vitamin D, IU45.0IU
Ingredients
Milk, Sugar, Caramel Swirl (corn Syrup, Brown Sugar, Condensed Milk, Nonfat Dry Milk, Modified Cornstarch, Sugar, Pectin, High Fructose Corn Syrup, Caramel Color, Sodium Citrate, Salt, Natural Flavor, Potassium Sorbate [preservative]), Brownie Pieces (sugar, Egg Yolk, Coconut Oil, Corn Syrup, Wheat Flour, Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Chocolate Liquor, Soybean Oil, Cocoa Powder, Modified Cornstarch, Salt, Soy Lecithin), Corn Syrup, Nonfat Dry Milk, Cocoa Processed With Alkali, Whey, Chocolate Syrup (sugar, Cocoa Processed With Alkali, Chocolate Liquor, Salt, Glycerol Monostearate, Potassium Sorbate [preservative], Phosphoric Acid), Cream, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80 Carrageenan, Locust Bean Gum, Natural Yogurt Flavor, Yogurt Cultures, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.37
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+159.00kcal, +209.21%)
Total Fat13.24g (+9.00g, +212.26%)
Saturated Fat 8.82g (+8.82g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 37.0mg (-56.00mg, -60.22%)
Total Carbohydrates 27.94g (+19.47g, +229.87%)
Dietary Fiber 1.5g (-1.90g, -55.88%)
Sugars 26.47g (+22.23g, +524.29%)
Sugars, added N/A
Protein 1.47g (-2.77g, -65.33%)
Core Vitamins and Minerals
Vitamin A, IU3765.0IU (-49.00IU, -1.28%)
Vitamin C, total ascorbic acid16.2mg (-19.40mg, -54.49%)
Calcium, Ca25.0mg (-43.00mg, -63.24%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K106.0mg
Vitamin D, IU0.0IU
Ingredients
Strawberries, Heavy Cream (heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Coconut Oil, Vegetable Oil (soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.59
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+174.00kcal, +228.95%)
Total Fat2.5g (-1.74g, -41.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-68.00mg, -73.12%)
Total Carbohydrates 47.5g (+39.03g, +460.80%)
Dietary Fiber 5.0g (+1.60g, +47.06%)
Sugars 27.5g (+23.26g, +548.58%)
Sugars, added N/A
Protein 5.0g (+0.76g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (-64.00IU, -1.68%)
Vitamin C, total ascorbic acid15.0mg (-20.60mg, -57.87%)
Calcium, Ca150.0mg (+82.00mg, +120.59%)
Iron, Fe3.6mg (+2.07mg, +135.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tomatoes, Sulfur Dioxide (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.21
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+100.00kcal, +131.58%)
Total Fat12.32g (+8.08g, +190.57%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 275.0mg (+182.00mg, +195.70%)
Total Carbohydrates 11.62g (+3.15g, +37.19%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 2.82g (-1.42g, -33.49%)
Sugars, added N/A
Protein 4.58g (+0.34g, +8.02%)
Core Vitamins and Minerals
Vitamin A, IU3873.0IU (+59.00IU, +1.55%)
Vitamin C, total ascorbic acid4.2mg (-31.40mg, -88.20%)
Calcium, Ca106.0mg (+38.00mg, +55.88%)
Iron, Fe0.95mg (-0.58mg, -37.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Jalapeno Ranch Dressing ( Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Sugar, Green Onion, Cider Vinegar, Spices, Dried Garlic, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Guar Gum, Dried Bell Pepper, Mustard Flour, Paprika), Corn, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Cellulose Powder [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Black Beans (water, Black Beans, Less Than 2% Of: Onion Powder, Salt, Garlic Powder And Ferrous Gluconate[to Promote Color Retention]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2), Sun Dried Tomatoes ( Tomatoes Contains Sulfur Dioxide For Color Retention), Red Onion