Good & Delish Spinach With Goat Cheese, Cranberries & Walnuts by Walgreens Co: Similar Foods
- Product:
- Spinach With Goat Cheese, Cranberries & Walnuts
- Brand:
- Good & Delish
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066245/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 23.14g | |
| Saturated Fat | 6.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 2.0g | |
| Sugars | 10.2g | |
| Sugars, added | N/A | |
| Protein | 6.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3843.0IU | |
| Vitamin C, total ascorbic acid | 11.1mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Baby Spinach, Creamy Goat Cheese, Dried Cranberries, Freshly Glazed Walnuts & Our Homemade Balsamic Vinaigrette | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-44.00kcal, -16.00%) | |
| Total Fat | 9.62g (-13.52g, -58.43%) | |
| Saturated Fat | 3.85g (-2.42g, -38.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 28.85g (+14.73g, +104.32%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 25.0g (+14.80g, +145.10%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.50g, -7.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3846.0IU (+3.00IU, +0.08%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+95.00mg, +161.02%) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Reese's Peanut Butter Cup Pieces {milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr (emulsifier)], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid (to Maintain Freshness)}, Whey, Sugar, Reese's Peanut Butter Sauce [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], High Fructose Corn Syrup, Corn Syrup, Less Than 2% Of: Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Maltodextrin, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-6.00kcal, -2.18%) | |
| Total Fat | 23.01g (-0.13g, -0.56%) | |
| Saturated Fat | 13.27g (+7.00g, +111.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 119.0mg (+94.00mg, +376.00%) | |
| Sodium | 208.0mg (+83.00mg, +66.40%) | |
| Total Carbohydrates | 10.62g (-3.50g, -24.79%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 5.31g (-4.89g, -47.94%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-0.08g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3850.0IU (+7.00IU, +0.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.8mg (-0.61mg, -43.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cheese Cultures, Carob Bean Gum, Salt), Pumpkin Puree, Eggs, Sugar, Maple Syrup, Cinnamon, Ginger, Nutmeg, Salt, Crust (butter, Sugar, Flour, Corn Meal, Eggs, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate {baking Soda}, Food Grade Corn Starch, And Monocalcium Phosphate], Salt, Cocoa, Nutmeg, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | 8.77g (-14.37g, -62.10%) | |
| Saturated Fat | 3.95g (-2.32g, -37.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 211.0mg (+86.00mg, +68.80%) | |
| Total Carbohydrates | 43.86g (+29.74g, +210.62%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 28.95g (+18.75g, +183.82%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.01g, -16.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (+104.00IU, +2.71%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-5.80mg, -52.25%) | |
| Calcium, Ca | 88.0mg (+29.00mg, +49.15%) | |
| Iron, Fe | 1.26mg (-0.15mg, -10.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Palm Oil, Brown Sugar, Dry Nonfat Milk, Water, Whey, Pineapple Juice, Modified Food Starch (corn), Artificial Flavor, Potassium Sorbate (as A Preservative), Salt, Cinnamon, Nutmeg, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-110.00kcal, -40.00%) | |
| Total Fat | 12.35g (-10.79g, -46.63%) | |
| Saturated Fat | 1.76g (-4.51g, -71.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 212.0mg (+87.00mg, +69.60%) | |
| Total Carbohydrates | 12.35g (-1.77g, -12.54%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.59g (-9.61g, -94.22%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.33g, -53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3824.0IU (-19.00IU, -0.49%) | |
| Vitamin C, total ascorbic acid | 31.8mg (+20.70mg, +186.49%) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 1.06mg (-0.35mg, -24.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Herb Dressing (soybean Oil, Water, Distilled Vinegar, Olive Oil, Red Wine Vinegar, Olives, Contains Less Than 2% Of: Onion, Salt, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spice, Xanthan Gum, Rice Starch, Garlic, Caramel Color), Kale, Chick Pea (chick Pea, Water, Salt, Calcium Chloride Added As A Firming Agent, Disodium Edta To Preserve Color), Orzo (durum Wheat Semolina [enriched With Iron (ferrous Sulfate), B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Baby Spinach, Red Bell Pepper, Celery, Arugula, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-33.00kcal, -12.00%) | |
| Total Fat | 0.0g (-23.14g, -100.00%) | |
| Saturated Fat | 0.0g (-6.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-125.00mg, -100.00%) | |
| Total Carbohydrates | 54.55g (+40.43g, +286.33%) | |
| Dietary Fiber | 6.1g (+4.10g, +205.00%) | |
| Sugars | 39.39g (+29.19g, +286.18%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.24g, -51.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (-55.00IU, -1.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.10mg, -100.00%) | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 2.18mg (+0.77mg, +54.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots (turkey), Sulphur Dioxide (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-57.00kcal, -20.73%) | |
| Total Fat | 15.88g (-7.26g, -31.37%) | |
| Saturated Fat | 5.29g (-0.98g, -15.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 259.0mg (+134.00mg, +107.20%) | |
| Total Carbohydrates | 0.01g (-14.11g, -99.93%) | |
| Dietary Fiber | 4.7g (+2.70g, +135.00%) | |
| Sugars | 2.94g (-7.26g, -71.18%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.55g, +40.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3824.0IU (-19.00IU, -0.49%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-7.60mg, -68.47%) | |
| Calcium, Ca | 24.0mg (-35.00mg, -59.32%) | |
| Iron, Fe | 0.85mg (-0.56mg, -39.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sweet Potatoes, Organic Onions, Organic Coconut, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+125.00kcal, +45.45%) | |
| Total Fat | 11.11g (-12.03g, -51.99%) | |
| Saturated Fat | 0.0g (-6.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 67.0mg (-58.00mg, -46.40%) | |
| Total Carbohydrates | 62.22g (+48.10g, +340.65%) | |
| Dietary Fiber | 11.1g (+9.10g, +455.00%) | |
| Sugars | 35.56g (+25.36g, +248.63%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.06g, +112.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3889.0IU (+46.00IU, +1.20%) | |
| Vitamin C, total ascorbic acid | 11.1mg (=) | |
| Calcium, Ca | 89.0mg (+30.00mg, +50.85%) | |
| Iron, Fe | 2.22mg (+0.81mg, +57.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.56ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almond Butter, Organic Honey, Organic Tapioca Syrup, Organic Brown Rice Crisps, (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Hemp Protein, Organic Rice Protein, Greens Plus Organic Superfood Blend(organic Barley Grass, Organic Wheat Grass, Organic Alfalfa Grass, Organic Oat Grass, Organic Omega 3 Chia Seed, Organic Broccoli, Organic Stevia Leaf, Organic Red Beet Juice, Organic Stevia Extract), Sea Vegetable Blend(organic Spirulina, Organic Chlorella, Organic Dunaliella Saliva Algae, Organic Nova Scotia Dulse), High Orac Superfuit Blend(organic Appleboost, Organic Acerola Berry Juice, Organic Acai Berry Juice), Organic Quinoa Sprout Powder, Mixed Tocopherols(natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-33.00kcal, -12.00%) | |
| Total Fat | 9.17g (-13.97g, -60.37%) | |
| Saturated Fat | 4.17g (-2.10g, -33.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+42.00mg, +168.00%) | |
| Sodium | 242.0mg (+117.00mg, +93.60%) | |
| Total Carbohydrates | 35.0g (+20.88g, +147.88%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 21.67g (+11.47g, +112.45%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.27g, -20.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-93.00IU, -2.42%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-10.10mg, -90.99%) | |
| Calcium, Ca | 83.0mg (+24.00mg, +40.68%) | |
| Iron, Fe | 0.6mg (-0.81mg, -57.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon, Spices And Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-40.00kcal, -14.55%) | |
| Total Fat | 13.24g (-9.90g, -42.78%) | |
| Saturated Fat | 8.82g (+2.55g, +40.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 37.0mg (-88.00mg, -70.40%) | |
| Total Carbohydrates | 27.94g (+13.82g, +97.88%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 26.47g (+16.27g, +159.51%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-4.80g, -76.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3765.0IU (-78.00IU, -2.03%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+5.10mg, +45.95%) | |
| Calcium, Ca | 25.0mg (-34.00mg, -57.63%) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | 106.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Heavy Cream (heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Coconut Oil, Vegetable Oil (soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+108.00kcal, +39.27%) | |
| Total Fat | 11.67g (-11.47g, -49.57%) | |
| Saturated Fat | 4.17g (-2.10g, -33.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 50.0mg (-75.00mg, -60.00%) | |
| Total Carbohydrates | 65.0g (+50.88g, +360.34%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 18.33g (+8.13g, +79.71%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.06g, +32.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-93.00IU, -2.42%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+3.90mg, +35.14%) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 4.5mg (+3.09mg, +219.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cashews, Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Date Paste, Organic Flax Lignans, Organic Coconut Palm Sugar, Organic Coconut, Organic Natural Flavors, Organic Almonds, Organic Spirulina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 2.5g (-20.64g, -89.20%) | |
| Saturated Fat | 0.0g (-6.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 25.0mg (-100.00mg, -80.00%) | |
| Total Carbohydrates | 47.5g (+33.38g, +236.40%) | |
| Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
| Sugars | 27.5g (+17.30g, +169.61%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.27g, -20.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-93.00IU, -2.42%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+3.90mg, +35.14%) | |
| Calcium, Ca | 150.0mg (+91.00mg, +154.24%) | |
| Iron, Fe | 3.6mg (+2.19mg, +155.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Tomatoes, Sulfur Dioxide (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (-23.14g, -100.00%) | |
| Saturated Fat | 0.0g (-6.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-125.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+48.38g, +342.63%) | |
| Dietary Fiber | 7.5g (+5.50g, +275.00%) | |
| Sugars | 52.5g (+42.30g, +414.71%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.77g, -60.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-93.00IU, -2.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (+1.29mg, +91.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Apricots (preserved With Sulphur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (-23.14g, -100.00%) | |
| Saturated Fat | 0.0g (-6.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-125.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+48.38g, +342.63%) | |
| Dietary Fiber | 7.5g (+5.50g, +275.00%) | |
| Sugars | 52.5g (+42.30g, +414.71%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.77g, -60.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-93.00IU, -2.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (+1.29mg, +91.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots, Sulphur Dioxide (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (-23.14g, -100.00%) | |
| Saturated Fat | 0.0g (-6.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-125.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+48.38g, +342.63%) | |
| Dietary Fiber | 7.5g (+5.50g, +275.00%) | |
| Sugars | 52.5g (+42.30g, +414.71%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.77g, -60.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-93.00IU, -2.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (+1.29mg, +91.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots (sulpher Dioxide Added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (-23.14g, -100.00%) | |
| Saturated Fat | 0.0g (-6.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-125.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+48.38g, +342.63%) | |
| Dietary Fiber | 7.5g (+5.50g, +275.00%) | |
| Sugars | 52.5g (+42.30g, +414.71%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.77g, -60.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (-93.00IU, -2.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-11.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (+1.29mg, +91.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Sulfites [sulfur Dioxide And Or Sodium Metabisulfites As Preservatives] | ||