Harris Teeter 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese by Harris Teeter Inc: Similar Foods
- Product:
- 3 Cheese Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels, 3 Cheese
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472440/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal | |
| Total Fat | 5.11g | |
| Saturated Fat | 2.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 30.68g | |
| Dietary Fiber | 3.4g | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 11.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 193.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Bagel: (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce: (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese: (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese: (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese: (cultured Pasteurized Milk, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 5.11g (=) | |
| Saturated Fat | 2.84g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 30.68g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 4.55g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (=) | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | 3.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 5.11g (=) | |
| Saturated Fat | 2.84g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 30.68g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 4.55g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (=) | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | 3.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 7.23g (+2.12g, +41.49%) | |
| Saturated Fat | 3.61g (+0.77g, +27.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 27.11g (-3.57g, -11.64%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 1.2g (-3.35g, -73.63%) | |
| Sugars, added | N/A | |
| Protein | 7.83g (-3.53g, -31.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-18.00mg, -9.33%) | |
| Iron, Fe | 0.72mg (-1.21mg, -62.69%) | |
| Potassium, K | 157.0mg (+9.00mg, +6.08%) | |
| Vitamin D, IU | 2.0IU (-1.00IU, -33.33%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic, Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives,(containing Calcium Propionateor Addedto Retard Of Spoilage Of Crust) Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Com Starch And Or Cellulose (to Prevent Caking), Natamycin (preservative) , Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid *bha & Bht With Citric Acid Added To Help Protest Flavor , Pork, Water, Textured Vegetable Protein (soy Flour, Soy Proten Concentrate, Caramel Color), Spices, Salt, Sodium Phosphates, Sugar, Garlic Powder , Peppers, Sweet, Green, Raw, Onions, Raw, Mushrooms, White, Raw | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-8.00kcal, -3.90%) | |
| Total Fat | 3.79g (-1.32g, -25.83%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+21.00mg, +123.53%) | |
| Sodium | 379.0mg (-7.00mg, -1.81%) | |
| Total Carbohydrates | 30.3g (-0.38g, -1.24%) | |
| Dietary Fiber | 1.5g (-1.90g, -55.88%) | |
| Sugars | 7.58g (+3.03g, +66.59%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.31g, +46.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-13.00mg, -6.74%) | |
| Iron, Fe | 1.52mg (-0.41mg, -21.24%) | |
| Potassium, K | 152.0mg (+4.00mg, +2.70%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Water, Protein Blend (milk Protein Concentrate, Wheat Protein, Milled Flaxseed) Unbleached Wheat Flour, Unsweetened Applesauce, Whole Egg Erythritol, Sugar Contains 2% Or Less: Fruit And Vegetable Juice (color), Salt, Canola Oil, Guar Gum, Sunflower Lecithin Cane Flour, Nonfat Dry Milk, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Potassium Sorbate, Sodium Propionate, Mono And Diglycerides, Enzymes, Stevia, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-8.00kcal, -3.90%) | |
| Total Fat | 3.79g (-1.32g, -25.83%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+21.00mg, +123.53%) | |
| Sodium | 379.0mg (-7.00mg, -1.81%) | |
| Total Carbohydrates | 30.3g (-0.38g, -1.24%) | |
| Dietary Fiber | 1.5g (-1.90g, -55.88%) | |
| Sugars | 7.58g (+3.03g, +66.59%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.31g, +46.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-13.00mg, -6.74%) | |
| Iron, Fe | 1.52mg (-0.41mg, -21.24%) | |
| Potassium, K | 152.0mg (+4.00mg, +2.70%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Water, Protein Blend (milk Protein Concentrate, Wheat Protein, Milled Flaxseed), Unbleached Wheat Flour, Unsweetened Applesauce, Whole Egg, Erythritol, Sugar Contains 2% Or Less: Salt, Canola Oil, Guar Gum, Sunflower Lecithin, Cane Flour, Nonfat Dry Milk, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Potassium Sorbate, Sodium Propionate, Phosphoric Acid, Mono And Diglycerides, Enzymes, Stevia, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 6.63g (+1.52g, +29.75%) | |
| Saturated Fat | 3.61g (+0.77g, +27.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 367.0mg (-19.00mg, -4.92%) | |
| Total Carbohydrates | 28.31g (-2.37g, -7.72%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 1.2g (-3.35g, -73.63%) | |
| Sugars, added | N/A | |
| Protein | 9.04g (-2.32g, -20.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+24.00mg, +12.44%) | |
| Iron, Fe | 0.66mg (-1.27mg, -65.80%) | |
| Potassium, K | 151.0mg (+3.00mg, +2.03%) | |
| Vitamin D, IU | 2.0IU (-1.00IU, -33.33%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Palm Oil (palm Oil, Natural Flavors, And Beta Carotene), Yeast, Salt, Calcium Propionate, Sugar, Lcysteine , Tomato Puree (water, Tomato Paste), Salt, Spices, Dehydrated Onion And Garlic Containing Calcium Propionate Added To Retard Spoilage) Citric Acid, Crushed Red Pepper, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Com Starch And Or Cellulose (to Prevent Caking), Natarnycin (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-12.00kcal, -5.85%) | |
| Total Fat | 4.55g (-0.56g, -10.96%) | |
| Saturated Fat | 2.27g (-0.57g, -20.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 30.68g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 4.55g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (-0.20mg, -3.51%) | |
| Calcium, Ca | 170.0mg (-23.00mg, -11.92%) | |
| Iron, Fe | 2.05mg (+0.12mg, +6.22%) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 20.0ug | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 1.14g | |
| Fatty acids, total polyunsaturated | 0.57g | |
| Ingredients | ||
|---|---|---|
Bagel: (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar (preservative)), Tomato Sauce: (water, Tomato Paste, Spices (sugar, Salt, Garlic, Black Pepper, Basil)), Mozzarella Cheese: (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-10.00kcal, -4.88%) | |
| Total Fat | 11.9g (+6.79g, +132.88%) | |
| Saturated Fat | 4.29g (+1.45g, +51.06%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 395.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 14.29g (-16.39g, -53.42%) | |
| Dietary Fiber | 1.9g (-1.50g, -44.12%) | |
| Sugars | 2.38g (-2.17g, -47.69%) | |
| Sugars, added | N/A | |
| Protein | 7.62g (-3.74g, -32.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-7.00mg, -3.63%) | |
| Iron, Fe | 0.71mg (-1.22mg, -63.21%) | |
| Potassium, K | 171.0mg (+23.00mg, +15.54%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina), Spinach, Skim Milk, Low Moisture Part Skim Mozzarella Cheese With Flavors (low Moisture Part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes), Kale, Water, Soybean Oil, Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Preserve Color]), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), 2% Or Less Of Butter (cream, Salt), Extra Virgin Olive Oil, Fontina Cheese (cultured Milk, Salt, Enzymes), Sour Cream (cultured Cream, Nonfat Milk), Swiss Cheese (cultured Part Skim Milk, Salt, Enzymes), Canola Oil, Modified Cornstarch, Dried Onions, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Garlic, Sugar, Seasoning (yeast Extract, Tapioca Maltodextrin, Natural Flavoring, Maltodextrin, Palm Oil, Sunflower Oil), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Mono And Diglycerides, Lemon Peel, Spices, Xanthan Gum, Guar Gum, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+24.00kcal, +11.71%) | |
| Total Fat | 11.76g (+6.65g, +130.14%) | |
| Saturated Fat | 6.54g (+3.70g, +130.28%) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
| Sodium | 373.0mg (-13.00mg, -3.37%) | |
| Total Carbohydrates | 22.22g (-8.46g, -27.57%) | |
| Dietary Fiber | 0.7g (-2.70g, -79.41%) | |
| Sugars | 9.15g (+4.60g, +101.10%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-2.21g, -19.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+19.00mg, +9.84%) | |
| Iron, Fe | 0.65mg (-1.28mg, -66.32%) | |
| Potassium, K | 146.0mg (-2.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Crackers (wheat Flour, Palm Oil, Extra Virgin Olive Oil, Sea Salt, Brewers Yeast, Wheat Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+3.00kcal, +1.46%) | |
| Total Fat | 7.64g (+2.53g, +49.51%) | |
| Saturated Fat | 3.47g (+0.63g, +22.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
| Sodium | 361.0mg (-25.00mg, -6.48%) | |
| Total Carbohydrates | 24.31g (-6.37g, -20.76%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 2.78g (-1.77g, -38.90%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-0.25g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-26.00mg, -13.47%) | |
| Iron, Fe | 1.74mg (-0.19mg, -9.84%) | |
| Potassium, K | 153.0mg (+5.00mg, +3.38%) | |
| Vitamin D, IU | 8.0IU (+5.00IU, +166.67%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Green Bell Peppers, Onions, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 9.3g (+4.19g, +82.00%) | |
| Saturated Fat | 4.65g (+1.81g, +63.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 395.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 27.91g (-2.77g, -9.03%) | |
| Dietary Fiber | 20.9g (+17.50g, +514.71%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.27g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+19.00mg, +9.84%) | |
| Iron, Fe | 2.33mg (+0.40mg, +20.73%) | |
| Potassium, K | 151.0mg (+3.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Maltodextrin, Arabic Gum, Spice, Natural Flavors, Silicon Dioxide (anti Caking Agent), Medium Chain Triglycerides, Citric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-19.00kcal, -9.27%) | |
| Total Fat | 9.3g (+4.19g, +82.00%) | |
| Saturated Fat | 4.65g (+1.81g, +63.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 395.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 27.91g (-2.77g, -9.03%) | |
| Dietary Fiber | 20.9g (+17.50g, +514.71%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.27g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+19.00mg, +9.84%) | |
| Iron, Fe | 2.33mg (+0.40mg, +20.73%) | |
| Potassium, K | 151.0mg (+3.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Natural Flavors, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Onion Powders, Organic Sunflower Oil, Garlic Powder, Spices, Silicon Dioxide (anti Caking Agent), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+13.00kcal, +6.34%) | |
| Total Fat | 4.71g (-0.40g, -7.83%) | |
| Saturated Fat | 1.76g (-1.08g, -38.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 359.0mg (-27.00mg, -6.99%) | |
| Total Carbohydrates | 31.76g (+1.08g, +3.52%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 4.12g (-0.43g, -9.45%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.40g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+1.00mg, +0.52%) | |
| Iron, Fe | 3.06mg (+1.13mg, +58.55%) | |
| Potassium, K | 124.0mg (-24.00mg, -16.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Soluble Corn Product, Dehydrated Garlic), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Water, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Maltodextrin, Sugar, Salt, Modified Cornstarch, Dried Garlic, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+13.00kcal, +6.34%) | |
| Total Fat | 14.08g (+8.97g, +175.54%) | |
| Saturated Fat | 7.28g (+4.44g, +156.34%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 27.0mg (+10.00mg, +58.82%) | |
| Sodium | 379.0mg (-7.00mg, -1.81%) | |
| Total Carbohydrates | 15.05g (-15.63g, -50.95%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 2.91g (-1.64g, -36.04%) | |
| Sugars, added | N/A | |
| Protein | 10.68g (-0.68g, -5.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 221.0mg (+28.00mg, +14.51%) | |
| Iron, Fe | 0.97mg (-0.96mg, -49.74%) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hummus (steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin), Pita Flatbread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin}, Reduced Iron, Thiamin {b1 Vitamin}, Riboflavin {b2 Vitamin}, Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable L Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast), Grape Tomatoes, Carrots, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+1.00kcal, +0.49%) | |
| Total Fat | 9.03g (+3.92g, +76.71%) | |
| Saturated Fat | 4.52g (+1.68g, +59.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 419.0mg (+33.00mg, +8.55%) | |
| Total Carbohydrates | 21.29g (-9.39g, -30.61%) | |
| Dietary Fiber | 0.6g (-2.80g, -82.35%) | |
| Sugars | 1.94g (-2.61g, -57.36%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.68g, -14.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-19.00mg, -9.84%) | |
| Iron, Fe | 0.65mg (-1.28mg, -66.32%) | |
| Potassium, K | 151.0mg (+3.00mg, +2.03%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Tomatoes, Parmesan Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Basil* | ||