Harmons Campanelle Kale by Harmons Inc: Similar Foods
- Product:
- Campanelle Kale
- Brand:
- Harmons
- Maker:
- Harmons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062426/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 71.93g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 12.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2193.0IU | |
| Vitamin C, total ascorbic acid | 30.5mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 4.74mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Dehydrated Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+58.00kcal, +16.52%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (+43.00mg, +307.14%) | |
| Total Carbohydrates | 90.91g (+18.98g, +26.39%) | |
| Dietary Fiber | 4.5g (+1.00g, +28.57%) | |
| Sugars | 72.73g (+69.22g, +1972.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.28g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (+80.00IU, +3.65%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-27.80mg, -91.15%) | |
| Calcium, Ca | 91.0mg (+38.00mg, +71.70%) | |
| Iron, Fe | 0.82mg (-3.92mg, -82.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Calcium Chloride, Citric Acid, (color Fd&c Yellow 6) Sulfur | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-65.00kcal, -18.52%) | |
| Total Fat | 16.07g (+14.32g, +818.29%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+93.00mg, +664.29%) | |
| Total Carbohydrates | 33.93g (-38.00g, -52.83%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 19.64g (+16.13g, +459.54%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-10.49g, -85.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-50.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cake Crunch [bleached Wheat Flour, Sugar, Palm Oil, Coconut (sodium Metabisulfite To Protect Quality), Salt, Sodium Bicarbonate, Artificial Flavor, Soybean Oil, Red 40 Lake, Soy Lecithin, Red 3, Red 40], Corn Syrup, Water, Sugar, Palm Oil, Soybean Oil, Coconut Oil, Less Than 2% Of: Whey, Strawberry Puree, Citric Acid, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Caramel Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+108.00kcal, +30.77%) | |
| Total Fat | 23.28g (+21.53g, +1230.29%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (+18.00mg, +128.57%) | |
| Total Carbohydrates | 51.72g (-20.21g, -28.10%) | |
| Dietary Fiber | 6.9g (+3.40g, +97.14%) | |
| Sugars | 2.97g (-0.54g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (-1.97g, -16.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2109.0IU (-84.00IU, -3.83%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-28.60mg, -93.77%) | |
| Calcium, Ca | 109.0mg (+56.00mg, +105.66%) | |
| Iron, Fe | 3.38mg (-1.36mg, -28.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Flour, Carrots, Almonds, Organic Bananas, Unsulfured Molasses, Sunflower Oil, Ginger, Cinnamon, Cultured Dextrose (an All Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+27.00kcal, +7.69%) | |
| Total Fat | 13.33g (+11.58g, +661.71%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+142.00mg, +1014.29%) | |
| Total Carbohydrates | 60.0g (-11.93g, -16.59%) | |
| Dietary Fiber | 6.7g (+3.20g, +91.43%) | |
| Sugars | 35.56g (+32.05g, +913.11%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.39g, -27.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+29.00IU, +1.32%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-22.50mg, -73.77%) | |
| Calcium, Ca | 89.0mg (+36.00mg, +67.92%) | |
| Iron, Fe | 3.2mg (-1.54mg, -32.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Brown Rice Syrup, Raisins, Rolled Oats, Cashew Butter (ground Cashes), Cane Sugar, Soy Crisps (rice Flour, Soy Protein Concentrate, Sugar, Salt, Soy Lecithin), Pumpkin Seeds, Walnuts, Dried Kale, Sesame Seeds, Carrots, Carrot Powder, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-65.00kcal, -18.52%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+93.00mg, +664.29%) | |
| Total Carbohydrates | 57.14g (-14.79g, -20.56%) | |
| Dietary Fiber | 14.3g (+10.80g, +308.57%) | |
| Sugars | 28.57g (+25.06g, +713.96%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.01g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-50.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-21.90mg, -71.80%) | |
| Calcium, Ca | 143.0mg (+90.00mg, +169.81%) | |
| Iron, Fe | 5.14mg (+0.40mg, +8.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-65.00kcal, -18.52%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+93.00mg, +664.29%) | |
| Total Carbohydrates | 57.14g (-14.79g, -20.56%) | |
| Dietary Fiber | 14.3g (+10.80g, +308.57%) | |
| Sugars | 28.57g (+25.06g, +713.96%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.01g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-50.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-21.90mg, -71.80%) | |
| Calcium, Ca | 143.0mg (+90.00mg, +169.81%) | |
| Iron, Fe | 7.71mg (+2.97mg, +62.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-65.00kcal, -18.52%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+93.00mg, +664.29%) | |
| Total Carbohydrates | 57.14g (-14.79g, -20.56%) | |
| Dietary Fiber | 14.3g (+10.80g, +308.57%) | |
| Sugars | 28.57g (+25.06g, +713.96%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.01g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-50.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-21.90mg, -71.80%) | |
| Calcium, Ca | 143.0mg (+90.00mg, +169.81%) | |
| Iron, Fe | 7.71mg (+2.97mg, +62.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+93.00kcal, +26.50%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 111.11g (+39.18g, +54.47%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 111.11g (+107.60g, +3065.53%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.28g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+29.00IU, +1.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Milk, Honey, Butter, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-34.00kcal, -9.69%) | |
| Total Fat | 16.55g (+14.80g, +845.71%) | |
| Saturated Fat | 8.63g (+8.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 158.0mg (+144.00mg, +1028.57%) | |
| Total Carbohydrates | 38.13g (-33.80g, -46.99%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 23.74g (+20.23g, +576.35%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-8.68g, -70.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2158.0IU (-35.00IU, -1.60%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-29.60mg, -97.05%) | |
| Calcium, Ca | 72.0mg (+19.00mg, +35.85%) | |
| Iron, Fe | 0.26mg (-4.48mg, -94.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Shell (wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (milk, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin 03), Brown Sugar (sugar, Molasses), Carrots, Butter (pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-65.00kcal, -18.52%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+129.00mg, +921.43%) | |
| Total Carbohydrates | 57.14g (-14.79g, -20.56%) | |
| Dietary Fiber | 14.3g (+10.80g, +308.57%) | |
| Sugars | 28.57g (+25.06g, +713.96%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.01g, +16.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-50.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.14mg (+0.40mg, +8.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-88.00kcal, -25.07%) | |
| Total Fat | 12.28g (+10.53g, +601.71%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (+100.00mg, +714.29%) | |
| Total Carbohydrates | 36.84g (-35.09g, -48.78%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 21.05g (+17.54g, +499.72%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-8.77g, -71.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (-88.00IU, -4.01%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Water, Corn Syrup, Sugar, Less Than 2% Of: Coconut Oil, Cocoa (processed With Alkali), Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Salt, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-10.00kcal, -2.85%) | |
| Total Fat | 17.65g (+15.90g, +908.57%) | |
| Saturated Fat | 7.06g (+7.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 88.0mg (+74.00mg, +528.57%) | |
| Total Carbohydrates | 42.35g (-29.58g, -41.12%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 20.0g (+16.49g, +469.80%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-7.57g, -61.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (-134.00IU, -6.11%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-29.10mg, -95.41%) | |
| Calcium, Ca | 24.0mg (-29.00mg, -54.72%) | |
| Iron, Fe | 1.69mg (-3.05mg, -64.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Pumpkin, Egg, Sweetened Condensed Milk, Water, Soybean Oil, Dextrose, Glucose, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecthin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Modified Corn Starch, Vinegar, Spices, Color (beta Carotene), Salt, Potassium Sorbate (preservative), Soybean Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-27.00kcal, -7.69%) | |
| Total Fat | 16.18g (+14.43g, +824.57%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 169.0mg (+155.00mg, +1107.14%) | |
| Total Carbohydrates | 48.53g (-23.40g, -32.53%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 32.35g (+28.84g, +821.65%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-9.34g, -76.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (+13.00IU, +0.59%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-28.70mg, -94.10%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.06mg (-3.68mg, -77.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummingbird Ingredients: White Cane Sugar, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Xanthan Gum), Pumpkin, Expeller Pressed Canola Oil, Crushed Pineapple In Pineapple Juice, Cage Free Eggs, Coconut, Powdered Cane Sugar, (sugar, Corn Starch), Raisins, Water, Pure Vailla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Freshly Squeezed Orange Juice, Orange Zest, Baking Powder, Cinnamon, Salt, Nutmeg, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+5.85g, +8.13%) | |
| Dietary Fiber | 11.1g (+7.60g, +217.14%) | |
| Sugars | 66.67g (+63.16g, +1799.43%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.28g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+29.00IU, +1.32%) | |
| Vitamin C, total ascorbic acid | 40.0mg (+9.50mg, +31.15%) | |
| Calcium, Ca | 222.0mg (+169.00mg, +318.87%) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-70.00kcal, -19.94%) | |
| Total Fat | 13.54g (+11.79g, +673.71%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 2.08g (+2.08g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 135.0mg (+121.00mg, +864.29%) | |
| Total Carbohydrates | 35.42g (-36.51g, -50.76%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 16.67g (+13.16g, +374.93%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-9.16g, -74.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (-110.00IU, -5.02%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-29.30mg, -96.07%) | |
| Calcium, Ca | 21.0mg (-32.00mg, -60.38%) | |
| Iron, Fe | 1.12mg (-3.62mg, -76.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Filling: Sweet Potato, Sugar, Water, Eggs, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta, Artificial Color, Vitamin A Palmitate Added), Glucose, Modified Food Starch, Nonfat Milk Solids, Soybean Oil, Carrageenan ((standardized With Potassium Chloride), Sugar, Potassium Sorbate (preservative), Propylene Glycol (preservative) And Artificial Flavor, Artificial Flavors, Vanilla Extract (water, Alcohol, Corn Syrup), Polysorbate 60 Pie Shell: Wheat Flour Enriched (wheat Flour, Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (made From Partially Hydrogenated Cottonseed Oil), Water, Wheat Flour Dextrose, Sodium Metabisulfite (starch, Salt), Sodium Propionate (preservative) | ||