Ethel's Edibles Hummingbird Muffin by Ethel's Bakery, Llc: Similar Foods

Product:
Hummingbird Muffin
Brand:
Ethel's Edibles
Maker:
Ethel's Bakery, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913929/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat16.18g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 169.0mg
Total Carbohydrates 48.53g
Dietary Fiber 1.5g
Sugars 32.35g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU2206.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, CaN/A
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummingbird Ingredients: White Cane Sugar, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Xanthan Gum), Pumpkin, Expeller Pressed Canola Oil, Crushed Pineapple In Pineapple Juice, Cage Free Eggs, Coconut, Powdered Cane Sugar, (sugar, Corn Starch), Raisins, Water, Pure Vailla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Freshly Squeezed Orange Juice, Orange Zest, Baking Powder, Cinnamon, Salt, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat14.16g (-2.02g, -12.48%)
Saturated Fat 6.19g (+3.25g, +110.54%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 186.0mg (+17.00mg, +10.06%)
Total Carbohydrates 46.02g (-2.51g, -5.17%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 34.51g (+2.16g, +6.68%)
Sugars, added N/A
Protein 2.65g (-0.29g, -9.86%)
Core Vitamins and Minerals
Vitamin A, IU2212.0IU (+6.00IU, +0.27%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pumpkin, Caramel Icing (sugar, Water, Corn Syrup, Palm Oil, Caramel Color, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate [preservative], Citric Acid, Agar Agar), Bleached Enriched Flour (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Polysorbate 60, Hydroxypropyl Methylcellulose, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Annatto Extract [color]), Cream Cheese (cultured Pasteurized Milk, Cultured Pasteurized Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Soybean Oil, Egg, Contains 2% Or Less Of: White Compound (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Potato Starch, Sugar, Cornstarch Modified, Artificial Flavor, Gum Arabic, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Nutmeg, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.17
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-3.00kcal, -0.93%)
Total Fat14.29g (-1.89g, -11.68%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 250.0mg (+81.00mg, +47.93%)
Total Carbohydrates 42.86g (-5.67g, -11.68%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 23.21g (-9.14g, -28.25%)
Sugars, added N/A
Protein 5.36g (+2.42g, +82.31%)
Core Vitamins and Minerals
Vitamin A, IU2232.0IU (+26.00IU, +1.18%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar,pumpkin (pumpkin), Whole Eggs, Soybean Oil, Water, Walnuts, Salt, Cinnamon, Vanilla Flavor (propylene Glycol, Ethyl Alcohol, Water, Natural Flavors), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate Monocalcium Phosphate), Sodium Bicarbonate, Nutmeg Ground Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.19
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-38.00kcal, -11.73%)
Total Fat0.0g (-16.18g, -100.00%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 143.0mg (-26.00mg, -15.38%)
Total Carbohydrates 57.14g (+8.61g, +17.74%)
Dietary Fiber 14.3g (+12.80g, +853.33%)
Sugars 28.57g (-3.78g, -11.68%)
Sugars, added N/A
Protein 14.29g (+11.35g, +386.05%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-63.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.14mg (+4.08mg, +384.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.02
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-7.00kcal, -2.16%)
Total Fat16.55g (+0.37g, +2.29%)
Saturated Fat 8.63g (+5.69g, +193.54%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 158.0mg (-11.00mg, -6.51%)
Total Carbohydrates 38.13g (-10.40g, -21.43%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 23.74g (-8.61g, -26.62%)
Sugars, added N/A
Protein 3.6g (+0.66g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IU2158.0IU (-48.00IU, -2.18%)
Vitamin C, total ascorbic acid0.9mg (-0.90mg, -50.00%)
Calcium, Ca72.0mg
Iron, Fe0.26mg (-0.80mg, -75.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Shell (wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (milk, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin 03), Brown Sugar (sugar, Molasses), Carrots, Butter (pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.61
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+44.00kcal, +13.58%)
Total Fat19.3g (+3.12g, +19.28%)
Saturated Fat 6.14g (+3.20g, +108.84%)
Trans Fat N/A
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 246.0mg (+77.00mg, +45.56%)
Total Carbohydrates 49.12g (+0.59g, +1.22%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 35.09g (+2.74g, +8.47%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IU2193.0IU (-13.00IU, -0.59%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca35.0mg
Iron, Fe0.63mg (-0.43mg, -40.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono & Diglycerides, Lecithin, Whey, Sodium Benzoate (a Preservative), Beta Carotene (artificial Color), Vitamin A Palmitate), White Confectionary Chips (sugar, Partially Hydrogenated Palm Kernel & Palm Oils, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Artificial Flavoring) Macadamia Nuts, Whole Eggs, Brown Sugar, Water, Baking Soda, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-38.00kcal, -11.73%)
Total Fat16.07g (-0.11g, -0.68%)
Saturated Fat 6.25g (+3.31g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 107.0mg (-62.00mg, -36.69%)
Total Carbohydrates 33.93g (-14.60g, -30.08%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 19.64g (-12.71g, -39.29%)
Sugars, added N/A
Protein 1.79g (-1.15g, -39.12%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-63.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Cake Crunch [bleached Wheat Flour, Sugar, Palm Oil, Coconut (sodium Metabisulfite To Protect Quality), Salt, Sodium Bicarbonate, Artificial Flavor, Soybean Oil, Red 40 Lake, Soy Lecithin, Red 3, Red 40], Corn Syrup, Water, Sugar, Palm Oil, Soybean Oil, Coconut Oil, Less Than 2% Of: Whey, Strawberry Puree, Citric Acid, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.18
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+54.00kcal, +16.67%)
Total Fat13.33g (-2.85g, -17.61%)
Saturated Fat 1.11g (-1.83g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 156.0mg (-13.00mg, -7.69%)
Total Carbohydrates 60.0g (+11.47g, +23.63%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 35.56g (+3.21g, +9.92%)
Sugars, added N/A
Protein 8.89g (+5.95g, +202.38%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+16.00IU, +0.73%)
Vitamin C, total ascorbic acid8.0mg (+6.20mg, +344.44%)
Calcium, Ca89.0mg
Iron, Fe3.2mg (+2.14mg, +201.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Brown Rice Syrup, Raisins, Rolled Oats, Cashew Butter (ground Cashes), Cane Sugar, Soy Crisps (rice Flour, Soy Protein Concentrate, Sugar, Salt, Soy Lecithin), Pumpkin Seeds, Walnuts, Dried Kale, Sesame Seeds, Carrots, Carrot Powder, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.95
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+22.00kcal, +6.79%)
Total Fat15.38g (-0.80g, -4.94%)
Saturated Fat 5.77g (+2.83g, +96.26%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+9.00mg, +31.03%)
Sodium 269.0mg (+100.00mg, +59.17%)
Total Carbohydrates 51.28g (+2.75g, +5.67%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 37.18g (+4.83g, +14.93%)
Sugars, added N/A
Protein 3.85g (+0.91g, +30.95%)
Core Vitamins and Minerals
Vitamin A, IU2244.0IU (+38.00IU, +1.72%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca26.0mg
Iron, Fe0.92mg (-0.14mg, -13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated1.92g
Ingredients
Icing Sugar (sugar, Cornstarch), Pumpkin, Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And Or Guar Gum And Or Xanthan Gum), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Canola Oil, Brown Sugar, Unsalted Butter, Water, Caramel Decorations (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Caramel Flavor, Vanilla, Caramel Color), White Chocolate Decoration (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Vanilla), Spices, Baking Soda, Vanilla, Orange Peel, Orange Oil, Vanilla, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum, Annatto (color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.95
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-33.00kcal, -10.19%)
Total Fat16.81g (+0.63g, +3.89%)
Saturated Fat 4.12g (+1.18g, +40.14%)
Trans Fat N/A
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 185.0mg (+16.00mg, +9.47%)
Total Carbohydrates 32.35g (-16.18g, -33.34%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 10.92g (-21.43g, -66.24%)
Sugars, added N/A
Protein 3.19g (+0.25g, +8.50%)
Core Vitamins and Minerals
Vitamin A, IU2311.0IU (+105.00IU, +4.76%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca42.0mg
Iron, Fe2.27mg (+1.21mg, +114.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Azodicarbonamide, Tricalcium Phosphate, Enzyme And Potassium Bromate), Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Sugar, Water, Whey (milk), Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.05
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+24.00kcal, +7.41%)
Total Fat17.39g (+1.21g, +7.48%)
Saturated Fat 3.26g (+0.32g, +10.88%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+25.00mg, +86.21%)
Sodium 283.0mg (+114.00mg, +67.46%)
Total Carbohydrates 43.48g (-5.05g, -10.41%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 23.91g (-8.44g, -26.09%)
Sugars, added N/A
Protein 4.35g (+1.41g, +47.96%)
Core Vitamins and Minerals
Vitamin A, IU2174.0IU (-32.00IU, -1.45%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca43.0mg
Iron, Fe1.57mg (+0.51mg, +48.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Carrots, Eggs Water, Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose Whey (milk), Salt, Cinnamon, Soy Lecithin, Natural Flavor, Mono And Diglycerides, Xanthan Gum, Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.39
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-108.00kcal, -33.33%)
Total Fat13.22g (-2.96g, -18.29%)
Saturated Fat 5.29g (+2.35g, +79.93%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+17.00mg, +58.62%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 10.13g (-38.40g, -79.13%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 1.76g (-30.59g, -94.56%)
Sugars, added N/A
Protein 14.1g (+11.16g, +379.59%)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (-3.00IU, -0.14%)
Vitamin C, total ascorbic acid4.0mg (+2.20mg, +122.22%)
Calcium, Ca66.0mg
Iron, Fe0.79mg (-0.27mg, -25.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (color Added), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Spinach, Bleached Wheat Flour, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dextrose, Salt, Water, Dried Onion, Dried Garlic, Dried Milk Powder, Cream Powder (cream Solids [milk Fat, Nonfat Milk, Dipotassium Phosphate, Sodium Aluminosilicate], Natural Cream Flavor [maltodextrin, Salt, Natural Cream Flavor], Modified Corn Starch, Xanthan Gum, Mono & Diglycerides And Sodium Phosphate), Powdered Egg Whites, Yeast, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.87
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-43.00kcal, -13.27%)
Total Fat13.54g (-2.64g, -16.32%)
Saturated Fat 3.12g (+0.18g, +6.12%)
Trans Fat 2.08g (+2.08g)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 135.0mg (-34.00mg, -20.12%)
Total Carbohydrates 35.42g (-13.11g, -27.01%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 16.67g (-15.68g, -48.47%)
Sugars, added N/A
Protein 3.12g (+0.18g, +6.12%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-123.00IU, -5.58%)
Vitamin C, total ascorbic acid1.2mg (-0.60mg, -33.33%)
Calcium, Ca21.0mg
Iron, Fe1.12mg (+0.06mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Filling: Sweet Potato, Sugar, Water, Eggs, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta, Artificial Color, Vitamin A Palmitate Added), Glucose, Modified Food Starch, Nonfat Milk Solids, Soybean Oil, Carrageenan ((standardized With Potassium Chloride), Sugar, Potassium Sorbate (preservative), Propylene Glycol (preservative) And Artificial Flavor, Artificial Flavors, Vanilla Extract (water, Alcohol, Corn Syrup), Polysorbate 60 Pie Shell: Wheat Flour Enriched (wheat Flour, Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (made From Partially Hydrogenated Cottonseed Oil), Water, Wheat Flour Dextrose, Sodium Metabisulfite (starch, Salt), Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.44
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-35.00kcal, -10.80%)
Total Fat20.0g (+3.82g, +23.61%)
Saturated Fat 11.11g (+8.17g, +277.89%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+27.00mg, +93.10%)
Sodium 289.0mg (+120.00mg, +71.01%)
Total Carbohydrates 26.67g (-21.86g, -45.04%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 0.0g (-32.35g, -100.00%)
Sugars, added N/A
Protein 4.44g (+1.50g, +51.02%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+16.00IU, +0.73%)
Vitamin C, total ascorbic acid13.3mg (+11.50mg, +638.89%)
Calcium, Ca44.0mg
Iron, Fe2.4mg (+1.34mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Water, Sea Salt), Kale, Manufacturing Cream (cream [milk], Contains Less Than 0 5% Of Stabilizer [carrageenan, Mono And Diglycerides, Dextrose]), Whole Milk (milk, Vitamin D), Onions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Foods Starch, Butter (pasteurized Cream), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Natamycin [mold Inhibitor]), Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Garlic, Salt, Paprika, Chile Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+46.00kcal, +14.20%)
Total Fat12.96g (-3.22g, -19.90%)
Saturated Fat 4.63g (+1.69g, +57.48%)
Trans Fat N/A
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 176.0mg (+7.00mg, +4.14%)
Total Carbohydrates 57.41g (+8.88g, +18.30%)
Dietary Fiber 9.3g (+7.80g, +520.00%)
Sugars 40.74g (+8.39g, +25.94%)
Sugars, added N/A
Protein 14.81g (+11.87g, +403.74%)
Core Vitamins and Minerals
Vitamin A, IU2315.0IU (+109.00IU, +4.94%)
Vitamin C, total ascorbic acid4.4mg (+2.60mg, +144.44%)
Calcium, Ca74.0mg
Iron, Fe2.67mg (+1.61mg, +151.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Hemp Protein, Goji Berries, Raisins, Cherries (cherries, Apple Juice Concentrate), Raw Unprocessed Cacao, Unsweetened Coconut, Pumpkin Seeds, Unrefined Coconut Oil, Ground Flax Seed, Almond Extract, Sea Salt, Spirulina, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.82
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-61.00kcal, -18.83%)
Total Fat12.28g (-3.90g, -24.10%)
Saturated Fat 6.14g (+3.20g, +108.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 114.0mg (-55.00mg, -32.54%)
Total Carbohydrates 36.84g (-11.69g, -24.09%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 21.05g (-11.30g, -34.93%)
Sugars, added N/A
Protein 3.51g (+0.57g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (-101.00IU, -4.58%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Water, Corn Syrup, Sugar, Less Than 2% Of: Coconut Oil, Cocoa (processed With Alkali), Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Salt, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate