Good Humor Chocolateolate Eclair Flavored Frozen Dessert Bars, Chocolateolate Eclair by Lipton: Similar Foods

Product:
Chocolateolate Eclair Flavored Frozen Dessert Bars, Chocolateolate Eclair
Brand:
Good Humor
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469694/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat12.28g
Saturated Fat 6.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 114.0mg
Total Carbohydrates 36.84g
Dietary Fiber 1.8g
Sugars 21.05g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IU2105.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Water, Corn Syrup, Sugar, Less Than 2% Of: Coconut Oil, Cocoa (processed With Alkali), Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Salt, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+18.00kcal, +6.84%)
Total Fat13.54g (+1.26g, +10.26%)
Saturated Fat 3.12g (-3.02g, -49.19%)
Trans Fat 2.08g (+2.08g)
Cholesterol 31.0mg (+31.00mg)
Sodium 135.0mg (+21.00mg, +18.42%)
Total Carbohydrates 35.42g (-1.42g, -3.85%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 16.67g (-4.38g, -20.81%)
Sugars, added N/A
Protein 3.12g (-0.39g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-22.00IU, -1.05%)
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca21.0mg (-32.00mg, -60.38%)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Filling: Sweet Potato, Sugar, Water, Eggs, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta, Artificial Color, Vitamin A Palmitate Added), Glucose, Modified Food Starch, Nonfat Milk Solids, Soybean Oil, Carrageenan ((standardized With Potassium Chloride), Sugar, Potassium Sorbate (preservative), Propylene Glycol (preservative) And Artificial Flavor, Artificial Flavors, Vanilla Extract (water, Alcohol, Corn Syrup), Polysorbate 60 Pie Shell: Wheat Flour Enriched (wheat Flour, Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (made From Partially Hydrogenated Cottonseed Oil), Water, Wheat Flour Dextrose, Sodium Metabisulfite (starch, Salt), Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat16.07g (+3.79g, +30.86%)
Saturated Fat 6.25g (+0.11g, +1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-7.00mg, -6.14%)
Total Carbohydrates 33.93g (-2.91g, -7.90%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 19.64g (-1.41g, -6.70%)
Sugars, added N/A
Protein 1.79g (-1.72g, -49.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+38.00IU, +1.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-53.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Cake Crunch [bleached Wheat Flour, Sugar, Palm Oil, Coconut (sodium Metabisulfite To Protect Quality), Salt, Sodium Bicarbonate, Artificial Flavor, Soybean Oil, Red 40 Lake, Soy Lecithin, Red 3, Red 40], Corn Syrup, Water, Sugar, Palm Oil, Soybean Oil, Coconut Oil, Less Than 2% Of: Whey, Strawberry Puree, Citric Acid, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+29.00mg, +25.44%)
Total Carbohydrates 57.14g (+20.30g, +55.10%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 28.57g (+7.52g, +35.72%)
Sugars, added N/A
Protein 14.29g (+10.78g, +307.12%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+38.00IU, +1.81%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+54.00kcal, +20.53%)
Total Fat16.55g (+4.27g, +34.77%)
Saturated Fat 8.63g (+2.49g, +40.55%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 158.0mg (+44.00mg, +38.60%)
Total Carbohydrates 38.13g (+1.29g, +3.50%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 23.74g (+2.69g, +12.78%)
Sugars, added N/A
Protein 3.6g (+0.09g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IU2158.0IU (+53.00IU, +2.52%)
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca72.0mg (+19.00mg, +35.85%)
Iron, Fe0.26mg (+0.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Shell (wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (milk, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin 03), Brown Sugar (sugar, Molasses), Carrots, Butter (pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.90
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-26.00kcal, -9.89%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-61.00mg, -53.51%)
Total Carbohydrates 63.16g (+26.32g, +71.44%)
Dietary Fiber 21.1g (+19.30g, +1072.22%)
Sugars 15.79g (-5.26g, -24.99%)
Sugars, added N/A
Protein 21.05g (+17.54g, +499.72%)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (=)
Vitamin C, total ascorbic acid12.6mg
Calcium, Ca105.0mg (+52.00mg, +98.11%)
Iron, Fe23.68mg (+23.68mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Lentils, Carrot, Onion, Crystallized Ginger, Garlic Cayenne And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-7.00mg, -6.14%)
Total Carbohydrates 57.14g (+20.30g, +55.10%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 28.57g (+7.52g, +35.72%)
Sugars, added N/A
Protein 14.29g (+10.78g, +307.12%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+38.00IU, +1.81%)
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca143.0mg (+90.00mg, +169.81%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-7.00mg, -6.14%)
Total Carbohydrates 57.14g (+20.30g, +55.10%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 28.57g (+7.52g, +35.72%)
Sugars, added N/A
Protein 14.29g (+10.78g, +307.12%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+38.00IU, +1.81%)
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca143.0mg (+90.00mg, +169.81%)
Iron, Fe7.71mg (+7.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-7.00mg, -6.14%)
Total Carbohydrates 57.14g (+20.30g, +55.10%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 28.57g (+7.52g, +35.72%)
Sugars, added N/A
Protein 14.29g (+10.78g, +307.12%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+38.00IU, +1.81%)
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca143.0mg (+90.00mg, +169.81%)
Iron, Fe7.71mg (+7.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.87
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+78.00kcal, +29.66%)
Total Fat17.65g (+5.37g, +43.73%)
Saturated Fat 7.06g (+0.92g, +14.98%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 88.0mg (-26.00mg, -22.81%)
Total Carbohydrates 42.35g (+5.51g, +14.96%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 20.0g (-1.05g, -4.99%)
Sugars, added N/A
Protein 4.71g (+1.20g, +34.19%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Pumpkin, Egg, Sweetened Condensed Milk, Water, Soybean Oil, Dextrose, Glucose, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecthin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Modified Corn Starch, Vinegar, Spices, Color (beta Carotene), Salt, Potassium Sorbate (preservative), Soybean Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.35
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-59.00kcal, -22.43%)
Total Fat1.77g (-10.51g, -85.59%)
Saturated Fat 1.77g (-4.37g, -71.17%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 94.0mg (-20.00mg, -17.54%)
Total Carbohydrates 34.51g (-2.33g, -6.32%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 1.77g (-19.28g, -91.59%)
Sugars, added N/A
Protein 9.73g (+6.22g, +177.21%)
Core Vitamins and Minerals
Vitamin A, IU2035.0IU (-70.00IU, -3.33%)
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca88.0mg (+35.00mg, +66.04%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta: Durum (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Eggs, Sage, Semolina (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Filling: Butternut Squash, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta (sweet Whey Whole Milk, Sweet Cream, Culture, Vinegar & Salt), Bread Crumbs, (unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt, Mostarda Di Frutta), Fresh Sage, Garlic, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.44
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+5.00kcal, +1.90%)
Total Fat14.63g (+2.35g, +19.14%)
Saturated Fat 6.5g (+0.36g, +5.86%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 187.0mg (+73.00mg, +64.04%)
Total Carbohydrates 32.52g (-4.32g, -11.73%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 23.58g (+2.53g, +12.02%)
Sugars, added N/A
Protein 3.25g (-0.26g, -7.41%)
Core Vitamins and Minerals
Vitamin A, IU2033.0IU (-72.00IU, -3.42%)
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca81.0mg (+28.00mg, +52.83%)
Iron, Fe0.59mg (+0.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Pumpkin, Heavy Whipping Cream, Wheat Flour, Shortening [palm Oil, Soybean Oil], Caramel Icing [sugar, Water, Cegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Hydrogenated Palm Oil, Caramel Color, Natural And Artificial Flavor, Salt, Polysorbate 60, Potassium Sorbate, Sulfiting Agents, Soy Lecithin, Citric Acid, Fd&c Red #40], Half And Half Cream, Whole Eggs, Pecans, Nonfat Dry Milk, Brown Sugar, Modified Food Starch, Soybean Oil, Salt, Pumpkin Flakes, Refined Palm Oil, Corn Syrup, Dried Whey, Corn Sugar, Cinnamon, Potassium Sorbate, Nutmeg, Ginger, Calcium Propionate, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Carrageenan Gum, Sodium Citrate, Disodium Phosphate, Propylene Glycol Monostearate, Polysorbate 80, Polysorbate 60, Sodium Tripolyphosphate, Mono And Diglycerides, Sorbitan Tristearate, Natural And Artificial Flavors, Magnesium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.62
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-25.00kcal, -9.51%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-106.00mg, -92.98%)
Total Carbohydrates 62.5g (+25.66g, +69.65%)
Dietary Fiber 7.5g (+5.70g, +316.67%)
Sugars 42.5g (+21.45g, +101.90%)
Sugars, added N/A
Protein 2.5g (-1.01g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IU2125.0IU (+20.00IU, +0.95%)
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca25.0mg (-28.00mg, -52.83%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.18
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-98.00kcal, -37.26%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 1.18g (-4.96g, -80.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-61.00mg, -53.51%)
Total Carbohydrates 18.82g (-18.02g, -48.91%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 14.12g (-6.93g, -32.92%)
Sugars, added N/A
Protein 4.71g (+1.20g, +34.19%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grape Tomatoes, Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Sunflower Seed Kernels (sunflower Kernels, Soy Bean Or Canola Oil, Salt), Green Bell Pepper, Red Onion, Carrots, Sugar Snap Peas, Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-98.00kcal, -37.26%)
Total Fat11.76g (-0.52g, -4.23%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 165.0mg (+51.00mg, +44.74%)
Total Carbohydrates 11.76g (-25.08g, -68.08%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 3.53g (-17.52g, -83.23%)
Sugars, added N/A
Protein 3.53g (+0.02g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-46.00IU, -2.19%)
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca94.0mg (+41.00mg, +77.36%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Savoy Cabbage, Red Cabbage, Radishes, Carrots, Kale Sharp White Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Yellow & Blue Corn Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime Freeze Dried Corn Chipotle Ranch Dressing: Soybean Oil And Or Canola Oil, Tomatoes, Water, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Sugar, Onion, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Egg Yolk, Natural Flavors, Contains Less Than 2% Of: Cilantro, Citric Acid, Dehydrated Garlic, Jalapeno, Lactic Acid, Lemon Juice Concentrate, Salt, Spices (contains Mustard), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-47.00kcal, -17.87%)
Total Fat13.22g (+0.94g, +7.65%)
Saturated Fat 5.29g (-0.85g, -13.84%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 167.0mg (+53.00mg, +46.49%)
Total Carbohydrates 10.13g (-26.71g, -72.50%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.76g (-19.29g, -91.64%)
Sugars, added N/A
Protein 14.1g (+10.59g, +301.71%)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (+98.00IU, +4.66%)
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca66.0mg (+13.00mg, +24.53%)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (color Added), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Spinach, Bleached Wheat Flour, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dextrose, Salt, Water, Dried Onion, Dried Garlic, Dried Milk Powder, Cream Powder (cream Solids [milk Fat, Nonfat Milk, Dipotassium Phosphate, Sodium Aluminosilicate], Natural Cream Flavor [maltodextrin, Salt, Natural Cream Flavor], Modified Corn Starch, Xanthan Gum, Mono & Diglycerides And Sodium Phosphate), Powdered Egg Whites, Yeast, Parsley